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CELAPublic library services for Canadians with print disabilities

Centre for Equitable Library Access
Public library service for Canadians with print disabilities

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Showing 1 - 4 of 4 items

Eye-foods: a food plan for healthy eyes

By Laurie Capogna, Barbara Pelletier. 2011

Electronic braille (Uncontracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip), Braille (Uncontracted)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille

Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…

scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.

It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)

By Jennifer Gardy, Belle Wuthrich. 2021

Electronic braille (Uncontracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip), Braille (Uncontracted)
General non-fiction, Science and technology, Nutrition
Human-narrated audio, Human-transcribed braille

A 2022 Forest of Reading: Yellow Cedar Award Nominee!An illustrated book about the digestive system and microbiome for young readers,…

from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic. It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system.The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach!The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut.And so much more.Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!

Les conseils santé d'Isabelle

By Isabelle Huot. 2005

Electronic braille (Uncontracted), Braille (Uncontracted)
Nutrition
Human-transcribed braille

"[...] De nombreux sujets sont couverts dans Les conseils santé d'Isabelle : les gras trans et saturés, la perte de…

poids, l'alimentation du sportif, les allergies alimentaires, l'anémie, etc. Les thèmes, qui sont parfois traités d'un point de vue bien théorique, sont enrichis de conseils pratico-pratiques afin d'aider chacun dans ses choix alimentaires au quotidien." -- 4e de couv

La méthode sans sucre: un programme en 12 semaines

By Kurt Mosetter. 2016

Electronic braille (Uncontracted), Braille (Uncontracted)
Nutrition
Human-transcribed braille

"Ce livre, écrit par des experts en nutrition, explore notre dépendance au sucre ainsi que ses effets sur notre organisme…

et les problèmes de santé qu'il engendre. Dans un langage simple, les auteurs analysent les connaissances scientifiques actuelles, puis présentent un programme concis pour nous encourager à manger sainement. En plus du soutien et des conseils précieux qui y sont offerts, vous trouverez dans cet ouvrage une trentaine de recettes de pains, de confitures, de smoothies, de plats principaux et de desserts qui prouvent à merveille que l'absence de sucre n'équivaut pas à un manque de goût. Grâce à des astuces concrètes, vous apprendrez aussi comment utiliser les édulcorants naturels pour préparer des repas à la fois savoureux et équilibrés. Avec ce guide complet, vous pourrez enfin vous libérer pour de bon du sucre! " -- 4e de couv

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