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CELAPublic library services for Canadians with print disabilities

Centre for Equitable Library Access
Public library service for Canadians with print disabilities

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Showing 1 - 20 of 15943 items

The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss

By Rick Gallop. 2007

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille

On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…

of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.

The end of diabetes: the eat to live plan to prevent and reverse diabetes

By Joel Fuhrman. 2012

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Diabetes
Human-narrated audio, Human-transcribed braille

The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…

on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.

The healthy boomer: a no-nonsense midlife health guide for women and men

By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Self help, Aging (social issues)
Human-narrated audio, Automated braille

Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…

hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.

The diabetes diet: Dr. Bernstein's low-carbohydrate solution

By Richard K Bernstein, Marcia Miele. 2005

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Food and drink, Health and medicine, Nutrition, Diabetes
Human-narrated audio, Automated braille

For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…

Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.

The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia, 5th edition

By Kate Lorig, James F Fries. 2000

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio, Automated braille

Based on the program developed at the Stanford University Arthritis Center. A self-treatment plan to help arthritic people lead a…

productive life, including: exercise, pain management techniques, problem solving, making everyday tasks easier, tips on traveling, joint protection, and self- help aids. Also includes information on diet and nutrition, and medications. Some descriptions of sex. 2000.

Stroke: a comprehensive guide to "brain attacks"

By Vladimir Hachinski, Larissa Hachinski. 2002

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio, Automated braille

Every 45 seconds someone in the United States will experience a stroke and four million Americans are living with the…

effects of stroke. Information resource for those who want to understand this silent and debilitating disease, whether for themselves or for someone they love. 2002.

Still me: A Life

By Christopher Reeve. 1998

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Actors biography, Health and medicine
Human-narrated audio, Automated braille

Best known for his role as Superman, actor Reeve discusses his life and career before and after the 1995 horseback…

riding accident that left him paralyzed. Reeve has faith that his injured spinal cord can eventually be repaired and is active in raising funds for research. Some strong language. Bestseller. 1998.

Sexually speaking: what every woman needs to know about sexual health

By Ruth K Westheimer, Pierre A Lehu, Amos Grünebaum. 2012

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Pregnancy and childbirth
Human-narrated audio, Human-transcribed braille

Addresses the most pressing health issues women face today and provides everything needed to take charge of your health -…

from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Covers questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, and ovarian cancer, and helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health. Includes sex. c2012.

Rex: a mother, her autistic child, and the music that transformed their lives

By Cathleen Lewis. 2008

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Science and medicine biography, Health and medicine, Music
Human-narrated audio, Human-transcribed braille

How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…

struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.

Reflections of the moon on water: healing women's bodies and minds through traditional Chinese wisdom

By Xiaolan Zhao, Kanae Kinoshita. 2006

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Canadian non-fiction, Health and medicine, Asian travel and geography
Human-narrated audio, Automated braille

Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders…

- common health problems in the West, but not in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. She explains what every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. Descriptions of sex. 2006.

Prévenir le cancer: Comment Réduire Les Risques

By Denis Gingras, Richard Béliveau. 2014

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine
Human-narrated audio, Human-transcribed braille

" Ce livre fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre…

leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. " -- 4e de couv.

Préservez votre vitalité mentale: 7 règles pour prévenir la démence

By Paulette Vanier, Antoine Hakim. 2016

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian authors (Non-fiction), Health and medicine
Human-narrated audio, Human-transcribed braille

Nous sommes nombreux à vieillir et à craindre de souffrir de démence un jour. Dans ce livre, le Dr Antoine…

Hakim, neurologue, dévoile ce que 40 ans de pratique lui ont appris sur cette maladie complexe et les façons de déjouer son apparition. Ses recherches lui ont permis de conclure que les maladies vasculaires, combinées à d'autres facteurs aggravants dont la mauvaise alimentation et la sédentarité, sont souvent responsables de dommages importants au cerveau. Il nous propose 7 règles simples à suivre pour prévenir la démence, déboulonne certains mythes tenaces et répond à de nombreuses questions: Comment pouvons-nous augmenter notre réserve cognitive? Est-il vrai qu'une dépression prolongée est susceptible d'entraîner le déclin des capacités mentales? Comment limiter les risques d'endommager notre cerveau? Un ouvrage indispensable pour toutes les personnes qui veulent garder un esprit aiguisé jusqu'à la fin de leurs jours! 2016.

Le glaucome (Comprendre la maladie et ses traitements)

By Pierre Blondeau, Paul Harasymowycz, Patrick Hamel, Frédérique David. 2014

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine, Medicine
Human-narrated audio, Human-transcribed braille

" Au Canada, environ 400 000 personnes sont atteintes de glaucome. Cette maladie chronique de l'œil touche 1 % à…

3 % de la population du monde occidental de plus de 40 ans et 10 % des octogénaires. Il s'agit d'une maladie extrêmement sournoise, qui peut détruire les capacités fonctionnelles de l'œil de façon irréversible et sans avertissement. Le dépistage est donc un enjeu majeur de la lutte contre le glaucome, d'autant plus que des traitements très efficaces permettent d'empêcher ou de ralentir sa progression. Écrit par des médecins spécialistes, dans un langage simple et clair, ce livre couvre les différents aspects de la maladie et fournit toute linformation nécessaire aux patients et aux proches... " -- 4e de couv.

Polio: an American story

By David M Oshinsky. 2005

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Award winning non-fiction, Health and medicine, Medicine
Human-narrated audio, Automated braille

Account of the twentieth-century search for a polio vaccine and the rivalries that developed between competing medical researchers, notably Jonas…

Salk, Albert Sabin, and Hilary Koprowski. Traces the National Foundation for Infantile Paralysis campaigns and the public health experiment involving Salk's vaccine. Evokes the widespread panic over the disease. Winner of the 2006 Pulitzer Prize for history. 2005.

Boucar disait... pour une raison X ou Y

By Boucar Diouf. 2017

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine
Human-narrated audio, Human-transcribed braille

Confronté à la question candide de son fils de six ans : papa, comment fait-on des bébés ? , Boucar…

Diouf a eu l'idée den faire un projet. L'auteur, humoriste et scientifique, nous offre, comme un cadeau, un livre sur la complexité des relations entre les hommes et les femmes. Grand vulgarisateur, et avec l'humour qu'on lui connaît, Boucar partage ses réflexions intimes sur la séduction, le pouvoir magique de l'amour, le coup de foudre, la sexualité et la procréation. Celui que l'on connaît particulièrement pour débuter ses récits, légendes et anecdotes par Mon grand-père disait ! , a décidé, cette fois, d'assumer pleinement ses propos et d'affirmer haut et fort : Boucar disait ! 2017.

Parenting your parents: straight talk about aging in the family

By Michael Gordon, Bart J Mindszenthy. 2013

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine, Health and aging
Human-narrated audio, Human-transcribed braille

There is now an increasing awareness of the complex challenges posed by the expanding aging population in North America. When…

our parents reach a certain age and have difficulty coping, we find ourselves wondering how to provide them with the kind of love, care, support, and attention they need, just as they have done for us all our lives. This book offers crucial advice to help you, a new Vulnerability Index to measure what level of need your parents may have right now, as well as a financial planning section and resource directory. 2013.

Pain: the fifth vital sign

By Marni Jackson. 2002

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine, Medicine
Human-narrated audio, Automated braille

An exploration of the nature of pain, and why it is so poorly understood and expressed. Investigates the history of…

pain and the possibility of pain genetics. Includes stories of people in pain and pain pioneers, from eccentrics, artists, wrestlers, and writers to ministers, mothers, psychologists, philosophers, nurses, and doctors. Some strong language. 2002.

Désordonnances: conseils plus ou moins pratiques pour survivre en santé

By Alain Vadeboncoeur. 2017

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine
Human-narrated audio, Human-transcribed braille

Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette…

pour y parvenir. Mais comment les croire alors que leurs recommandations ne cessent de changer ? Surtout quand ces conseils s'appuient sur des études incompréhensibles pour la plupart d'entre nous, quand elles ne reposent pas sur du vent. Pourtant, la santé est l'affaire de tous et chacun devrait pouvoir faire des choix éclairés en ce domaine. C'est dans ce but que le docteur Vadeboncoeur a écrit ce livre. 2017.

Les forces de l'âge

By Michel Coulombe. 2014

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Health and medicine, Health and aging
Human-narrated audio, Human-transcribed braille

" Vous ne faites pas votre âge ! Il a pris un coup de vieux ! Ce n'est plus de…

son âge. Des phrases comme celles-là, on en entend tous les jours. Que l'on ait 40, 50, 60, 70 ou 80 ans, chacun a sa propre expérience du vieillissement. Vingt-huit personnalités québécoises âgées de 48 à 98 ans partagent la leur. Sans tabou, à cœur ouvert. Parfois inquiets, parfois sereins, toujours pertinents, ils parlent du bonheur, de la famille, de l'amour, de la solitude, de l'âgisme, de ce qui les anime, de ce que la vie leur a appris. Tête-à-tête inédits avec des femmes et des hommes inspirants dont les réflexions sur le temps qui passe et les forces de l'âge vous aideront à y voir plus clair et à avancer sur le chemin du vieillissement. " -- 4e de couv.

Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It

By Judy Toews, Nicole Parton. 2001

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio, Automated braille

More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…

that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.

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