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Showing 1 - 20 of 6173 items

Extreme Abilities: Amazing Human Feats and the Simple Science Behind Them

By Galadriel Watson. 2019

Electronic braille (Uncontracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip), Braille (Uncontracted)
Fitness, General non-fiction, Science and technology
Human-narrated audio, Human-transcribed braille

These people did what?! Join author Galadriel Watson as she takes us on a journey of discovery—a tour of the…

human body’s amazing abilities, featuring masters of muscle, speed demons, brain bosses, and more! Extreme Abilities is a fun and fascinating survey of what humans are capable of, with examples from around the world and throughout history. Short sketches of famous individuals, such as Louis Cyr and Usain Bolt, mixed with stories about the amazing physical feats of others not-so-famous, draw readers in and bring these astounding abilities to life in vivid color. Each chapter also features a section on how young readers can work at improving their own skills (and a section on how not to get hurt in the process), plus bite-sized related fast facts and sidebars. Easy-to-follow explanations of anatomy, physics, and other sciences are enhanced by Cornelia Li’s energetic and engaging artwork, and photos throughout further help to illustrate the awesome displays of the human body at work.

Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease

By Dr Bonnie Henry. 2020

Braille (Contracted), Electronic braille (Contracted), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Fitness, Medicine
Synthetic audio, Human-transcribed braille

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…

authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.

Great Physician's Rx for Children's Health

By Jordan Rubin. 2008

Braille (Contracted), Electronic braille (Contracted), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Fitness
Synthetic audio, Automated braille

Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's…

RX for Children's Health is an excellent resource for raising healthy children. This book is the ultimate guide for parents bewildered by the abundance of health advice on the market. Perhaps a young one is on the way or maybe you're just trying to raise the healthiest kids you can. No matter what your situation, The Great Physician's Rx for Children's Health will teach you how to give your children the best chance to stay away from type 2 diabetes, high cholesterol, high blood pressure, acid reflux, severe joint pain, and ill health. Complete with anecdotes, testimonials, and nutritional recipes, this book will help you set your children on a path of wholesome living.

Anatomy of a Tumour: A Patient's Intimate Dialogue with the Scourge

By Sudhansu Mohanty. 2013

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness
Synthetic audio, Automated braille

The patient is Sudhansu Mohanty an Indian civil servant in his early fifties his scourge is the carcinoid…

tumour which unknown to him he has been carrying around for some time Mohanty s introduction to this scourge was gradual - starting with an almost-continuous fatigue followed by intermittentdiarrhoea a loss of appetite enhanced perspiring especially while eating and a wasting away of muscles He ignored them all he lived in denial Before he knew it he was overtaken by nemesis in the form of a sharp drop in his haemoglobin The cause is carcinoid - a rare form of cancer rare in terms of appearance hard to detect in its nascent stages and therefore all the more deadly In Mohanty s case it was suspected early post-colonoscopy thanks to the perspicacity of his gastroenterologist who most unusual for a physician - pronounced I consider this malignant I want to go in and see The author takes the reader on his four-year-long odyssey with carcinoid the rogue cancer He touches lightly on his back-to-back surgeries and experiences in the hospital He describes alternative remedies for cancer - eating asparagus broccoli lime lemon grass - suggestions forwarded to him by well-wishers He uses the Internet and finds the stories of fellow-sufferers He narrates his battles to live life full tilt holding down a demanding day job while he undergoes a third surgery and as though nothing has interrupted his life even contemplates a sabbatical in a US university Anatomy of a Tumour is a tale of courage and hope Mohanty s writing is imbued with both humour and courage and clearly reflects his determination to face all odds with the same gung-ho spirit that has informed his life

The Complete Book of Food Combining: A new, easy-to-use guide to the most successful diet ever

By Kathryn Marsden. 2000

Braille (Contracted), Electronic braille (Contracted), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Fitness
Synthetic audio, Automated braille

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the…

body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com

Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day

By Marisa Peer. 2009

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Nutrition, Fitness
Synthetic audio, Automated braille

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…

than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.

Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever

By Strauss Zelnick. 2018

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Health and medicine, Fitness, Health and aging
Synthetic audio, Automated braille

Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to…

create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Haz Tus Propios Aceites Esenciales De Plantas

By Marcela Gutiérrez Bravo, Amber Richards. 2014

DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Hobbies and crafts, Fitness
Synthetic audio

Aprende sobre los beneficios que usar aceites esenciales puede brindarte a tí y a tu familia. Haciendo los tuyos propios…

de plantas y hierbas accesibles, puedes ahorrar dinero y asegurar que tus aceites son frescos. Descubre recetas únicas y mezclas naturals para diversos problemas de salud,A lo largo de la historia los aceites han y continuarán teniendo roles en el tratamiento de males como:Resfriado y gripe,artritis, insomnio, sistema inmune débil, bronquitis, acné, cortadas, fatiga, problemas digestivos, presión alta y ¡muchos más!

BTEC First Sport Level 2 Assessment Guide: Unit 5 Training for Personal Fitness

By Andrew Bardsley. 2013

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness, Sports and games, General non-fiction
Synthetic audio, Automated braille

Take the guesswork out of BTEC assessment with sample student work and assessor feedback for all pass, merit and distinction…

criteria.By focusing on assessment this compact guide leads students through each pass, merit and distinction criterion by clearly showing them what they are required to do.- Provides a sample student answer for every single pass, merit and distinction criterion, together with detailed assessor's comments on how work can be improved, so that students know exactly what their work needs to show to hit their grade target - Saves you time - realistic model assignments are included and provide an opportunity to generate all evidence, with each criterion and grade clearly indicated, so there is no need to rewrite yet more assignment briefs- Use instead of a textbook - detailed revision-style summaries of all the learning aims from the unit support students, allowing them to quickly find the facts and ideas they will need for their assessment- Enables you to customise your course - combine this guide with others in the series so you only pay for the units you deliver

Crisis económica: Sistema mundial de alimentos - La batalla contra la pobreza, la con...

By Jos Pedro Galindo Mac as, Amanda Eliza Bertha. 2016

DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness
Synthetic audio

El sistema mundial de alimentos se encuentra en grave peligro. La gente se muere de hambre porque sus alimentos están…

siendo acaparados, son vendidos a otros países o simplemente no se están produciendo. Este libro le echa una mirada a la crisis económica, con especial atención al sistema mundial de alimentos.

BTEC First Sport Level 2 Assessment Guide: Unit 6 Leading Sports Activities

By Andrew Bardsley. 2013

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness, General non-fiction
Synthetic audio, Automated braille

Take the guesswork out of BTEC assessment with sample student work and assessor feedback for all pass, merit and distinction…

criteria.By focusing on assessment this compact guide leads students through each pass, merit and distinction criterion by clearly showing them what they are required to do.- Provides a sample student answer for every single pass, merit and distinction criterion, together with detailed assessor's comments on how work can be improved, so that students know exactly what their work needs to show to hit their grade target - Saves you time - realistic model assignments are included and provide an opportunity to generate all evidence, with each criterion and grade clearly indicated, so there is no need to rewrite yet more assignment briefs- Use instead of a textbook - detailed revision-style summaries of all the learning aims from the unit support students, allowing them to quickly find the facts and ideas they will need for their assessment- Enables you to customise your course - combine this guide with others in the series so you only pay for the units you deliver

Intimacy with Impotence: The Couple's Guide to Better Sex after Prostate Disease

By Ralph, Barbara Alterowitz. 2004

Braille (Contracted), Electronic braille (Contracted), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Fitness
Synthetic audio, Automated braille

Erectile dysfunction is a frequent consequence of prostate cancer and other prostate disease treatments. Though unwelcome and embarrassing, it doesn't…

have to end a couple's sex life. Both informative and practical,Intimacy with Impotencegives couples cause for hope. It discusses impotence in lay terms, provides information on the commercial therapies and medications both available and being researched now, and gives practical advice about lovemaking-from getting in the mood to commonsense suggestions to erection-less satisfaction. Written with complete honesty and compassion by a prostate cancer survivor and his wife, this is the essential resource for couples trying to reestablish intimacy and sex in the face of impotence.

42 Esercizi Cardio e Altre Idee per Rendere l'Allenamento Divertente, Non Noioso

By Kelli Rae, Elena Holler. 2016

DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Fitness

Ti annoi in palestra? Hai bisogno di altre idee per i tuoi allenamenti, oltre che di una semplice macchina per…

il cardio? Oppure non hai molto tempo e hai solamente bisogno di una soluzione per poter massimizzare i risultati? Questo libro contiene le risposte a queste domande e comprende: Esercizi cardio per mantenerti motivato 42 diverse routine con tutti i diversi tipi di macchine, tra cui cyclette, tapis roulant ed ellittica Esercizi che NON richiedono attrezzature o abbonamenti in palestra! Altri modi per mantenere vivo l'entusiasmo per le future sessioni di allenamento E altro ancora! Avrai anche la possibilità di mandarmi un'e-mail per farmi delle domande o dei commenti a proposito degli esercizi. BUONA LETTURA, spero che questo libro ti darà alcune idee per rendere più divertente il tuo prossimo allenamento in palestra.

Conquering Postpartum Depression: A Proven Plan For Recovery

By James Windell, Deborah Greening, Ronald Rosenberg. 2003

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness
Synthetic audio, Automated braille

Each year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians…

misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient. Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan for beating PPD, including a combination of talk therapy, new-parent counseling, and in many cases the safe use of antidepressant medications even while pregnant or breastfeeding. With the newest information on how genetic factors and pre-existing conditions can contribute to PPD, Conquering Postpartum Depression is the book that new mothers and even doctors reach to for authoritative and reassuring counsel.

Voices Of Alzheimer's: Courage, Humor, Hope, And Love In The Face Of Dementia

By Elisabeth Peterson. 2004

Braille (Contracted), Electronic braille (Contracted), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Fitness
Synthetic audio, Automated braille

Betsy Peterson spent fourteen years caring for her husband who was suffering from dementia, an experience that put her in…

touch with others inside the struggle to have or to care for someone with the disease. A combination of contributions from patients, their families, friends, and caregivers, Voices of Alzheimer's gathers the poignant stories, funny quotes, and priceless encouragement that Peterson heard and that helped her along the way. Capturing the many dimensions of the Alzheimer experience-the challenges, the struggles, the humor, and even the rewards-aVoices presents a varied, and realistic, look at what it's like to be affected by the disease. With compassion, humor, and grace, it offers the simple advice, wisdom, and understanding of others who have traveled the same uncertain path.

Your Pregnancy Quick Guide: Tests And Procedures

By Glade Curtis, Judith Schuler. 2004

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness
Synthetic audio, Automated braille

* Guidance on what to expect at routine appointments and what each test means* When and why your doctor might…

order a special procedure* What you need to know about tests in each trimester: ultrasound, amniocentesis, CVS testing, blood work, stress tests, glucose tolerance, and more

Your PregnancyTM: Feeding Your Baby in the First Year

By Glade B Curtis, Judith Schuler. 2004

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness
Synthetic audio, Automated braille

The advantages and disadvantages of breastfeeding and bottle-feeding Guidelines for establishing a breastfeeding routine What you need to know about…

how your nutrition affects your breast milk Tips for safe and healthy bottle-feeding Information on different formula options and how to find the right one for your baby Tips for introducing solid foods and monitoring for food allergies Advice on the best feeding and burping positions How to recognize whether your baby is getting enough nourishment

BTEC First Sport Level 2 Assessment Guide: Unit 3 The Mind and Sports Performance

By Katherine Howard. 2013

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness, Sports and games, General non-fiction
Synthetic audio, Automated braille

Take the guesswork out of BTEC assessment with sample student work and assessor feedback for all pass, merit and distinction…

criteria.By focusing on assessment this compact guide leads students through each pass, merit and distinction criterion by clearly showing them what they are required to do.- Provides a sample student answer for every single pass, merit and distinction criterion, together with detailed assessor's comments on how work can be improved, so that students know exactly what their work needs to show to hit their grade target - Saves you time - realistic model assignments are included and provide an opportunity to generate all evidence, with each criterion and grade clearly indicated, so there is no need to rewrite yet more assignment briefs- Use instead of a textbook - detailed revision-style summaries of all the learning aims from the unit support students, allowing them to quickly find the facts and ideas they will need for their assessment- Enables you to customise your course - combine this guide with others in the series so you only pay for the units you deliver

Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout

By Tracey Mallett. 2008

Braille (Contracted), Electronic braille (Contracted), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Fitness
Synthetic audio, Automated braille

Don't have time to hit the gym? You can get a bikini body in just six weeks-in your spare time!…

Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training-even exercises to make sex better-to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.

The Health Delusion: How to Achieve Exceptional Health in the 21st Century

By Aidan Goggins, Glen Matten. 2012

Electronic braille (Contracted), Braille (Contracted), DAISY text (Direct to player), DAISY text (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip)
Fitness
Synthetic audio, Automated braille

How can it be that even with all the advances modern healthcare has made we re experiencing record levels…

of ill health from diabetes heart disease and cancer to osteoporosis dementia and depression We re more health conscious than ever before and no matter which way we turn we re bombarded with promises of the best thing for living longer and healthier lives But the truth is the messages are flawed and if we follow them we won t achieve the good health we long for Something somewhere has gone horribly wrong At last cutting through the misinformation The Health Delusion has the answers all backed by hard science It exposes the shocking truths behind our diet health and pharmaceutical industries and how they consistently put our health in jeopardy in favour of boosting their profits as well as showing how the media makes things even worse by misleading us at every turn So how can we put things right Providing a complete 21st-century guide to optimal health at every stage of life The Health Delusion gives us the real story and offers us a detailed plan of the foods supplements and lifestyle changes needed for total wellness

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