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Living with IBS
By Nuno Ferreira. 2012
If you have Irritable Bowel Syndrome (IBS), you're not alone - it affects up to 20 per cent of the…
population in the Western world. In fact, it is so widespread that some specialists have called it 'the common cold of the gastrointestinal illnesses'. Medical treatments are only moderately effective, and many experts now agree that the focus should be on improving quality of life for people with this condition. Living With IBS uses the principles of Acceptance and Commitment Therapy (ACT) to help people overcome the distress associated with IBS and to live a more vital and fulfilling life.
A Russian Jew of Bloomsbury: The Life and Times of Samuel Koteliansky (BIO007000)
By Galya Diment. 2011
Samuel Koteliansky (1880-1955) fled the pogroms of Russia in 1911 and established himself as a friend of many of Britain's…
literati and intellectuals, who were fascinated by his homeland's more civilized side: the Ballets Russes, Tolstoy, Dostoevsky, and Chekhov. Kot, as he was known, soon became an indispensable guide to Russian culture for England's leading writers, artists, and intellectuals, who in turn helped introduce English audiences to Russian works.A Russian Jew of Bloomsbury looks at the remarkable life and influence that an outsider had on the tightly knit circle of Britain's cultural elite. Among Koteliansky's friends were Katherine Mansfield, Leonard and Virginia Woolf - for whose Hogarth Press he translated many Russian classics - Mark Gertler, Lady Ottoline Morrell, H.G. Wells, and Dilys Powell. But it was his close and turbulent friendship with D.H. Lawrence, with whom he had copious correspondence, that proved to be Koteliansky's lasting legacy. In a lively and vibrant narrative, Galya Diment shows how, despite Kot's determination, he could never shake off the dark aspects of his past or overcome the streak of anti-Semitism that ran through British society and could be found in many of his famous literary friends.A stirring account of the early-twentieth century, Jewish émigré life, and English and Russian letters, A Russian Jew of Bloomsbury casts new light - and shadows - on the giants of English modernism.
In 1973, the Supreme Court's historic Calder decision on the Nisga'a community's title suit in British Columbia launched the Native…
rights litigation era in Canada. Legal claims have raised questions with significant historical implications, such as, "What treaty rights have survived in various parts of Canada? What is the scope of Aboriginal title? Who are the Métis, where do they live, and what is the nature of their culture and their rights?"
In the Eye of the China Storm: A Life Between East and West (Footprints Series)
By Eileen Chen Lin, Paul Lin. 2011
"The proudest day of my life was October 1, 1950. I marched with seeming multitudes across Tiananmen Square, exalting in…
China's independence from foreign controls. As the people raised their fists to Mao Zedong shouting Wansui, 'ten thousand year' - the traditional greeting for an emperor - I could not raise my fist. My euphoria lay not in finding another idol to bow down to, but in the fact that the Chinese people had 'stood up.' I felt some discomfort but kept my hand by my side. And at that moment I knew that I was a son of Canada as well as a son of China." Paul T.K. Lin Paul T.K. Lin was a Chinese Canadian scholar and unofficial intermediary between China and Canada during the most turbulent decades of the twentieth century. The memoir he began late in life remained unfinished after his death until his wife, Eileen Chen Lin, completed the manuscript.
Georges and Pauline Vanier: Portrait of a Couple (Footprints Series #15)
By Mary Frances Coady. 2011
Few figures have had as lasting an influence on Canadian institutions, history, politics, and culture as Georges and Pauline Vanier.…
Georges (1888-1967), a decorated military officer, became a professional diplomat, the first Canadian ambassador to France, and the first French-Canadian governor general of Canada. Pauline (1898-1991), a respected humanitarian, Privy Council member, and university chancellor, shared her husband's responsibilities and helped shape his thoughts on foreign and domestic affairs.
When poet and broadcaster Mona Gould died in 1999, she left behind thirty-eight boxes of papers. Her war poem, "This…
Was My Brother," was still a staple of textbooks and anthologies, yet Mona - well known in her youth - had fallen into obscurity in the 1960s. Born at the very time Mona's career was faltering, Maria Meindl became a captive audience for her grandmother's extravagant stories of the past.
Florida's Snowbirds: Spectacle, Mobility, and Community since 1945
By Godefroy Desrosiers-Lauzon. 2011
Every year when the temperature drops below freezing, countless people do as the thermometers do - head south. Since the…
end of the Second World War, Florida has been one of the most desired vacation and retirement destinations for generations of "snowbirds." Florida's Snowbirds examines the effects of the seasonal migration, not only for travellers but also for local Floridians.
Congo Solo: Misadventures Two Degrees North
By Emily Hahn. 2011
Emily Hahn was one of the most prolific and enduring writers at The New Yorker - her first byline appeared…
there in 1929, her last in 1996. She was also the author of fifty-three books, and, had her 1933 travel memoir, Congo Solo, not been published in a censored version during the darkest days of the Great Depression, it might well have been hailed as a classic of the genre, alongside Dinesen's Out of Africa. In many ways Hahn's vivid account of her eight-month sojourn in a remote medical clinic was years ahead of its time.
God's Plenty: Religious Diversity in Kingston
By William James. 2011
Religious life in Canada has changed dramatically in recent decades due to secularization and the population shifts resulting from urbanization…
and immigration. New varieties of pluralism have emerged, entailing massive changes in a culture once assumed to be almost uniformly Christian.
Rediscovering Reverence: The Meaning of Faith in a Secular World
By Ralph Heintzman. 2011
A surprising and insightful work, Rediscovering Reverence offers a rational explanation of what the modern western world calls "religion" and…
argues that it is not what most people assume. Questioning western culture's evolving use of the word "religion" over the last five centuries, Ralph Heintzman strips away misunderstandings to demonstrate that faith is not the same as belief. He shows how faith is not something one has but something one does, leading the reader to a deeper understanding of religious practice and its necessary place in human life.
Kale and Coffee: A Renegade's Guide To Health, Happiness, And Longevity
By Kevin Gianni. 2015
Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the 10 million…
viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV – dubbed "the Kale Whale" – and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks about what works and what doesn’t when it comes to a healthy life. Gianni drank wheatgrass shots, gave up sugar, said goodbye to coffee, and used himself as a guinea pig to uncover the truths and myths behind every nutrition plan said to guarantee good health. As he cycled through "healthy" diets – vegetarian, vegan, raw foods, and more – he got sicker and sicker. Finally, he hit bottom and had to give up healthy eating to save his life.Kale and Coffee is the often hilarious, picaresque tale of how Gianni went from skinny, raw-food vegan faddist to bloated, out of shape omnivore before finding the middle way to an imperfectly healthy and (more) balanced life. The journey takes him from the Peruvian Andes to salt flats in Mexico to a pig farm and butcher shop near his northern California home. Along the way, he has his brain scanned and his pantry tested for toxic metals, does an all-water fast, runs the grueling Tough Mudder endurance race, and obsesses on the secrets of the world’s longest-lived people.With the humor and practical wisdom that have delighted millions, Gianni shows you how to sidestep the health hype, diet fads, and weight-loss promises littering the path to wellness. Drawing on his own experience and the advice of trusted experts, he guides you in finding your own personal plan for optimal nutrition and fitness.Includes the Kale and Coffee 21-Day Jumpstart
Critical Care Nursing: A Holistic Approach
By Paul Thurman, Patricia Gonce Morton. 2024
Comprehensive, evidence-based, and expertly written, Critical Care Nursing: A Holistic Approach, 12th Edition, helps you confidently prepare today’s students for…
the highly specialized and complex challenges of critical care nursing practice. This trusted, must-have text integrates clear, concise writing, engaging resources, and a proven holistic approach to instill the clinical competence students need to care for patients who are critically ill and their families. More efficiently organized and easier to use than ever, the 12th Edition presents theory and principles within the context of practical application to streamline students’ transition to successful critical care practice.
The Reluctant Vampire (Argeneau #15)
By Lynsay Sands. 2011
Has this immortal finally met her match?Rogue hunter Drina Argenis (from the Spanish side of the Argeneau family) has been…
many things in her years as an immortal, but bodyguard/babysitter to a teenage vampire is something new. There's an incentive, however: the other vampsitter, Harper Stoyan, may be Drina's life mate.Trouble is, having just lost a life mate, Harper is resigned to being alone. He's completely unprepared when sexy and unpredictable Drina bursts into his life to reignite his passions. Can Drina, with a little matchmaking help from their teen charge, tempt this reluctant vampire to take a chance?Or will a dangerous, unseen renegade kill Drina and Harper's one chance at happiness?
Inventing the PC: The MCM/70 Story
By Zbigniew Stachniak. 2011
In May 1973, Micro Computer Machines, a Toronto-based electronics company, gave a public demonstration of a small computer called the…
MCM/70. Powered by a microprocessor and operated with APL, a sophisticated programming language, the MCM/70 was positioned to be a practical, affordable, and easy-to-use personal computer - the very first of its kind.
A Spy Alone (Oxford Spy Ring)
By Charles Beaumont. 2025
'Five stars. One of the best books I've read in a very, very long time' James O'Brien, LBC'This is first…
class' The Times | 'Excellent' Spectator'Exceptional' David McCloskey, author of The Seventh Floor'Everything a John le Carr fan could ever wish for' Private Eye #1615Everyone knows about the Cambridge Spies from the Fifties, identified and broken up after passing national secrets to the Soviets for years. But no spy ring was ever unearthed at Oxford. Because one never existed? Or because it was never found?2022: Former spy Simon Sharman is eking out a living in the private sector. When a commission to delve into the financial dealings of a mysterious Russian oligarch comes across his desk, he jumps at the chance.But as Simon investigates, worrying patterns begin to emerge. His subject made regular trips to Oxford, but for no apparent reason. There are payments from offshore accounts that suddenly just stop.Has he found what none of his former colleagues believed possible, a Russian spy ring now nestled at the heart of the British Establishment? Or is he just another paranoid ex-spook left out in the cold, obsessed with redemption?From Oxford's hallowed quadrangles to brush contacts on Hampstead Heath, agent-running in Vienna and mysterious meetings in Prague, A Spy Alone is a gripping international thriller and a searing portrait of modern Britain in the age of cynical populism. Perfect for readers of Charles Cumming, Mick Herron and John le Carr.Praise for A Spy Alone 'A highly accomplished novel from a new writer of great promise' Financial Times'A cracker of a debut novel which really does make clear what's been going on' Bill Nighy via The Rake'A marvellously confident debut, sharply observed and exceptionally well written' Charles Cumming, author of Box 88'Beaumont is at the forefront of the espionage genre, capturing the changing nature of intelligence: soft influence and business deals are overtaking stolen secrets; long-term insinuation is replacing Cold-War tradecraft. Brilliant' I. S. Berry, author of The Peacock and the Sparrow'The best spy novel I've read for years... An astonishing debut... and a brilliant portrait of how Britain allowed Russia to game our recent politics, including with Brexit' Luke Harding, author of Invasion: Russia's Bloody War and Ukraine's Fight for Survival'Wonderful. Beaumont finds a very moving place in the meditation between older ideas of patriotism and the new world. There are also eerie echoes of the Musk and Vance worldview in the villains, which give it a power and prescience' Rory Stewart, co-host of The Rest is Politics podcast'Beaumont ... catches the zeitgeist of (le Carr) .... He conveys all the world of espionage with relish, in its murky motives and surveillance techniques and the book races along and makes for a stunning debut' Maxim Jakubowski, Crime Time'A clever, thrilling spy story that brings the feel of Eric Ambler's shadowy political intrigues right into today's world' Jeremy Duns, author of Free Agent'Tense, compelling and remarkably timely... Shades of some of the greats of spy fiction it might even be better than Charles Cumming' Dominick Donald, author of Breathe
Two For The Dough: A Stephanie Plum Novel (Stephanie Plum #2)
By Janet Evanovich. 1996
From #1 New York Times bestselling author of Dirty Thirty and the &“most popular mystery writer alive&” (The New York…
Times), Janet Evanovich&’s Two for the Dough is irresistibly fun and powerful suspense entertainment featuring beloved bounty hunter Stephanie Plum. It's the return of Stephanie Plum, New Jersey&’s &“fugitive apprehension&” agent (a.k.a. bounty hunter), introduced to us in the award-winning and bestselling novel One for the Money. Now Stephanie&’s back, armed with attitude—not to mention stun guns, defense sprays, killer flashlights, and her trusty .38, Stephanie is after a new bail jumper, Kenny Mancuso, a boy from Trenton&’s burg. He&’s fresh out of the army, suspiciously wealthy, and he&’s just shot his best friend. With her bounty hunter pal Ranger stepping in occasionally to advise her, Stephanie staggers knee-deep in corpses and caskets as she traipses through back streets, dark alleys, and funeral parlors. And nobody knows funeral parlors better than Stephanie&’s irrepressible Grandma Mazur, a lady whose favorite pastime is grabbing a front-row seat at a neighborhood wake. So, Stephanie uses Grandma as a cover to follow leads, but loses control when Grandma warms to the action, packing a cool pistol. Much to the family&’s chagrin, Stephanie and Granny may soon have the elusive Kenny in their sights. Fast-talking, slow-handed vice cop Joe Morelli joins in the case, since the prey happens to be his young cousin. And if the assignment calls for an automobile stakeout for two with the woman who puts his libido in overdrive, Morelli&’s not one to object. Low on expertise but learning fast, high on resilience, and despite the help she gets from friends and relatives, Stephanie eventually must face the danger alone when embalmed body parts begin to arrive on her doorstep and she&’s targeted for a nasty death by the most loathsome adversary she's ever encountered. Another case like this and she&’ll be a real pro.
Ship of Thieves: 'High-octane historical fiction' Daily Mail (Company of Rogues)
By Douglas Skelton. 2026
Dead thieves tell no tales... Jonas Flynt's stepmother, Mercy, has been abducted from Edinburgh and carried back to the West…
Indies by her former owner. Gideon Flynt his father, has followed in hot pursuit, but Cassie, Jonas's first love, knows he is not the man he once was and appeals to Flynt for help. Naturally, he agrees. Against Colonel Nathaniel Charters' wishes, he sails for the Caribbean, where he will unwittingly join forces with the most notorious pirate of all time, Blackbeard. But this time he may be out of his depth. An utterly gripping historical crime thriller set on the high seas from the McIlvanney Prize longlisted author of An Honourable Thief.
The B-Team: The Case of the Angry First Wife (Rapid Reads)
By Melodie Campbell. 2018
Del's great-aunt, Kitty, has retired from a life of crime and embarked on a new venture, the B-Team. Although Del…
works at an animal shelter by day, by night she, her great-aunt and their cohorts, Dino and Ritz, use their criminal skills to right wrongs. In this fun book, the modern-day Robin Hoods set out to return a necklace to its rightful owner but along the way discover they've been duped by an imposter who also wants to get her hands on the necklace. The problem is, criminals can't go to the police, even if they are on the side of the good. Del comes up with a new plan, and the B-Team saves the day. Not without a few detours along the way. This short novel is a high-interest, low-reading level book for older teen readers and adults who are building reading skills, want a quick read or say they don’t like to read! The epub edition of this title is fully accessible.
Death Roe: A Woods Cop Mystery
By Joseph Heywood. 2009
In the sixth and newest title in the successful Woods Cop Mystery series, another suspenseful who-done-it finds Grady Service with…
an unexpectedly complex, truly rotten, and important case on his hands. This time tainted eggs are showing up in caviar and Service must expose a ring of corruption in state government and perhaps within his own beloved DNR, one that could lead him all the way to the top. Making enemies at every level of the state, Service rousts out the people on the take. Can he get to the source of the contaminated eggs and prove it? Pitting corporate greed against the health of the general public isn't something Service takes lightly. He doesn't rest until there has been full exposure in a case that takes him from the wilds of the Upper Peninsula to the jungles of the state capital, into the maw of the Ukrainian mafia in New York City and onto distant beaches of Central America.For more on Joseph Heywood and the Woods Cop Mysteries, visit the author's website.