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Nutrition
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Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?Taking weight-loss…
medication can be transformative as it offers liberation from a lifetime of dieting. But when you have a smaller appetite, good nutrition often takes a backseat - and it's common to miss out on the vital nutrients needed to build long-term health.Drawing on twenty-five years of clinical experience, nutrition expert Ian Marber shares evidence-backed guidance, simple day-to-day menu ideas and supplement advice to help you eat well when eating less. Ian's holistic approach to wellbeing prioritises protecting muscle and managing side-effects so that you can build lasting health while losing weight.The GLP-1 Handbook is your essential guide to understanding how the medication works, what to expect and how to adapt your diet and lifestyle - because weight loss should never come at the cost of your wellbeing.With a foreword by Dr Ellie Cannon
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Environment, Politics and government, Science and technology, General non-fiction
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To want to ‘save the planet’, a person has to have a sense of belonging in it…What would a saved…
planet look like for a Black collective?'This book is validating and monumental' Courttia Newland‘Sensitive, powerful and necessary’ Joycelyn LongdonGlobally, Black people are among the most affected by the climate crisis, despite contributing very little to it. For a long time, the crisis was portrayed as yet another injustice for Black people to care about, on top of the day-to-day oppression they face.In Black Climates, Selina Nwulu reframes the crisis to encompass our disconnection from each other and the world around us. She argues that the root of climate change lies in historical colonial violence and ongoing exploitation, making it inherently racist.Nwulu, former Young People's Laureate for London, uses her poetic and skilful voice to directly address Black British readers who have been previously ignored in mainstream environmental conversations. She includes interviews with a wide range of creatives and campaigners to explore a variety of subjects, including air pollution, prison ecology, disability justice, migration, food, nature, community care, and radical imagination.This is an essential and empowering read for anyone who wants to fully understand the connections between Blackness and the climate crisis, providing the tools to envisage more equitable futures.
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Contemporary romance, Romance, General fiction
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Can she rekindle the love she left behind? A cosy and spicy second-chance romance that's like a hug in book…
form - if you love The Pumpkin Spice Cafe series and Gilmore Girls, this is the perfect book to curl up with this autumn!When Penny returns to Magnolia Springs after ten years in San Francisco, she tells herself it's only for the fall. She's there to help her parents with the harvest season on their orchard, surrounded by golden leaves and baskets of red apples, and she swears she'll be back to her city life by December. But Penny didn’t expect to find her childhood sweetheart, Ethan, working at the orchard, too.She can't quite believe that the boy she left behind to chase her dreams has grown into a man who is even more handsome than she remembers. His broad shoulders, dirty blonde hair, and deep brown eyes still set her heart racing, and his steady presence soon stirs up feelings that Penny thought she'd left in the past.As the golden leaves start to fall and long days of harvesting side-by-side turn into cozy evenings with Ethan, Penny finds herself drawn to him all over again. Now, Penny is facing a choice: return to the life she built for herself in the city or stay with the man who still feels like home. Because this time, leaving Magnolia Springs might mean losing Ethan for good…🍎 ✨ 🍂 🤎 🍁Tropes🌟 Second chance🌟 Small town🌟 The one that got away🌟 Childhood sweethearts🌟 Forced proximity🌟 Seasonal romanceReaders LOVE Cozy Girl Fall'This book was gorgeous!!'⭐ ⭐ ⭐ ⭐ ⭐'A delightful small-town romance filled with the magic of second chances'⭐ ⭐ ⭐ ⭐ ⭐'Warm, sweet, and autumnal...perfect'⭐ ⭐ ⭐ ⭐ ⭐'Completely obsessed...so cute and fun!'⭐ ⭐ ⭐ ⭐ ⭐'Penny and Ethan were adorable!'⭐ ⭐ ⭐ ⭐ ⭐'This is Hallmark movie material - Autumn edition'⭐ ⭐ ⭐ ⭐ ⭐'I couldn't put this book down - absolutely loved it!'⭐ ⭐ ⭐ ⭐ ⭐
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Food and drink
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We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available.…
But what about the coffee we make at home? Shouldn't that be just as good? Coffee guru James Hoffmann runs Square Mile Coffee, as well as creating extremely informative, and popular, kit and coffee reviews for his YouTube and Instagram channels. In his latest book he demonstrates everything you need to know to make consistently excellent coffee at home, including: what kit is worth buying, and what isn't; how to grind coffee; the basics of brewing for all major equipment (cafetiere, aeropress, stovetop etc); understanding coffee drinks, from the cortado to latte; the perfect espresso; and taking it to the next level - home roasting.
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Historical romance, Romance, Historical fiction
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A heartbreaking story of love and forgiveness in The Nightingale Daughters series from Sunday Times bestselling author Donna Douglas. Perfect…
for fans of Call the Midwife!_______________London's East End, 1940: a frightened young woman gives birth to a tiny baby. Clearly alone, she refuses to hold the child: she can’t let herself bond with the baby she must give up. But sometime in the night, a terrifying air raid forces the maternity unit to evacuate, and in the chaos, mother and baby are separated…Eighteen years later, student nurse Amy begins her career at the Nightingale Hospital. Finally away from the unhappy confines of home, she finds a friend and mentor in Sister Elizabeth Clyde. But Elizabeth is hiding a secret – one that could change both of their lives, forever…Will past mistakes destroy two families, or can love finally put an end to heartbreak?Readers love Donna Douglas:'Loved every second of this book!' 5* reader review'First class reading as always from Donna Douglas' 5* reader review'Just wonderful' 5* reader review'I have read all the Nightingale books twice!' 5* reader review
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Food and drink
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EVERYBODY LOVES PASTA – especially when it’s this quick.Take your pasta game to the next level with this collection of…
speedy, easy and exciting recipes from The Pasta Man, Mateo Zielonka. With Pasta Pronto, whip up Spaghetti with Prawns, Chilli and Garlic in less than 20 minutes, Tagliarini with Basil and Pumpkin Pesto in 30 and, for days when you have a bit more time, Pappardelle Short Rib Ragu, which is sure to please a hungry crowd.Each of the 55 recipes include fresh and dried pasta alternatives – meaning even less time spent in the kitchen – as well as easy-to-find ingredients and straightforward step-by-steps, so that you can make everything from the sauce to the fillings (and even the dough, if you like) with little effort, lots of flavour and in no time at all.
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World War II
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American troops invaded North Africa in November 1942, but did not face serious resistance until the following February, when they…
finally tangled with Rommel&’s Afrika Korps—and the Germans gave the inexperienced Americans a nasty drubbing at Kasserine Pass. After this disaster, Gen. George Patton took command and reinvigorated U.S. troops with tough training and new tactics. In late March, at El Guettar in Tunisia, Patton&’s men defeated the Germans. It was a morale-boosting victory—the first American success versus the Germans and the first of Patton&’s storied World War II career—and proved to the enemy, the British, and the Americans themselves that the U.S. Army could fight and win.
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General fiction, Serious and literary fiction
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THE INSTANT SUNDAY TIMES BESTSELLERMillions grew up loving The Illustrated Mum; now you can curl up this festive period and…
find out what happens next in this joyful adult sequel by the world's favourite comfort author, Jacqueline Wilson!Dolphin Westward is done putting everyone else first - especially her unpredictable mother, Marigold. But how do you break the habit of a lifetime?When she meets Lee, the kind single dad next door, she glimpses the wholesome family life she’s always wanted. Then Joel crashes into her world - a rugged, magnetic actor who makes her feel truly seen - and suddenly Dolphin finds herself torn between two very different futures.It's not long before everything begins to unravel, and her picture-perfect life feels further away than ever.Faced with losing it all, can she learn to stop chasing perfection and start being herself?READERS ARE OBSESSED WITH PICTURE IMPERFECT:‘Jacqueline Wilson is a national treasure! Picture Imperfect is at once beautiful, sad, and uplifting’ – Alice Winn'I devoured this entire book in one sitting . . . it catapulted me out of a reading slump' ⭐ ⭐ ⭐ ⭐ ⭐'There's something so comforting about reading a Jacqueline Wilson book . . . You can just sink into it'⭐ ⭐ ⭐ ⭐ ⭐'Picture Imperfect is everything I didn’t know I needed: tender, messy and deeply relatable'⭐ ⭐ ⭐ ⭐ ⭐‘10/10 would recommend to anyone who loved Jacqueline Wilson as a child, and to anyone who's never read her before this is just the perfect novel of 'adult trying to sort their mess of a life out’ ⭐ ⭐ ⭐ ⭐ ⭐'A nostalgic hug from the past'⭐ ⭐ ⭐ ⭐ ⭐'It's real, raw and completely relatable’ ⭐ ⭐ ⭐ ⭐ ⭐'I obviously hoovered it up. There's something about the way Jacqueline Wilson writes that gets me racing through every page!'⭐ ⭐ ⭐ ⭐ ⭐'I absolutely adored diving back into the world of The Illustrated Mum. . . It brought all the nostalgia. I could not put this down'⭐ ⭐ ⭐ ⭐ ⭐Instant Sunday Times bestseller, August 2025
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Animals and wildlife, Sports and games
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'This book reawakens something vital – a way of slowing down and truly seeing the world around you. It is…
not merely a manual, it is the authentic voice of experience and a mentor in print.' Lieutenant Colonel Gaz Veacock MBA, Royal MarinesRay Mears has accumulated his tracking skills over 35 years of practice in the field all across the world, from tracking the snow leopard in China to tracing dinosaurs on the south coast of England. Although he's known as a TV presenter, he also works in a confidential capacity as a consultant to the police and other agencies. Here, he draws deeply from every avenue of an extraordinary life's work, and passes on all that hard-earned expertise for the first time.Illustrated throughout and including clear instructions interlaced with Ray's own inspiring first-hand experiences, this book offers you a thrilling self-education in the art of tracking. Part 1, Basic Tracking, will give you the tools to identify tracks. In Part 2, Intermediate Tracking, you will learn how to follow sign left behind and in Part 3, Operational Tracking, you'll start to piece together a fascinating wider picture of the specific circumstances around trails.Outdoor Tracking Handbook is the only authoritative but accessible and practical manual of its kind. Here you have not only a go-to reference for professionals, from naturalists to police and military operatives, but also an essential guide for enthusiasts who want to discover the outdoors in a new way, and read the secret stories of animals and birds in the tracks they leave behind.
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Food and drink
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‘A joy from cover to cover.’ – Nigella Lawson.‘His best book yet. Abundance is an absolute delight.' – Diana Henry.'This…
book is extremely special. Sublime writing, sublime recipes, sublime photography - it is a triumph. I'm buying it for myself and for everyone I love.’ – India Knight.Abundance is a record of one man’s year living on the south-west coast of England as he quietly contemplates life, nature and his next meal.With his days distracted by the ping of communication and the tug of commitments, Mark Diacono wondered how he might better savour this one precious life. He started to write and photograph each week, hoping that this simple commitment might sharpen his appreciation of the magic in the everyday and his time spent in the kitchen. It reminds us that abundance comes in many forms – the passing of the seasons, our connection to the world around us, and the wealth that a garden, a town and its surrounding landscapes offers.With over 80 recipes like Early summer shakshuka, Salsify and radicchio gratin, Onion seed and oregano flower focaccia, Fig leaf and olive oil ice cream, and a Mulberry martini, there are dishes to inspire and satisfy every week as the year unfolds before you.
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With acerbic wit, irreverent tone, and bountiful hilarious anecdotes, Jay McInerney writes the first wine book that makes sense to…
all those dazed by the prevailing, dull technical wine writing. McInerney generously reveals all he's learned on his worldwide journey to understand wine in chapters on reds, whites, dessert wines, champagne, aperitifs, and more. McInerney holds forth in forty-nine essays - with agile humor; an astonishing amount of hard fact, and an ample dose of personal taste - on: how to make your way around a German wine label; what to drink with Thanksgiving turkey; the truth about Zinfandels; why Burgundy is so hard to predict; Napa Valley's finest winemakers; the pleasure of flinty Chablis, the deep satisfaction of port, the glorious potential of Oregon's Pinot Noir; the respectability of RosT; and the most colorful characters in the business. It is actually possible for a reader of Bacchus & Me to take what is learned to the bank, and immediately thereafter to wine shop or restaurant to indulge in the wine of his or her fantasy with the confidence of a sommelier. Bacchus & Me is for everyone interested in learning more about the wines of the world. For both those of broad means and of modest purse, there is intense vicarious pleasure to be found in McInerney's vinous adventures.
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World War II
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Never to Return is the harrowing tale of the torpedoing and sinking of a Coast Guard ship and the loss…
of 171 Coast Guardsmen off the coast of Iceland during WWII.TheUSS Leopold was a U.S. Coast Guard destroyer escort in a convoy of merchant ships carrying war materiel to England, on the lookout for the deadly U-boat wolf packs lurking in the North Atlantic. The Leopold was largely unarmored, lightly armed, and no match for the U-255&’s torpedoes. Never to Return is the story of gunner Sparky Nersasian and his shipmates&’ struggles to survive the Leopold&’s sinking.
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Family and relationships, Self help
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It's not unusual for Jess McCann to receive a frantic late night call from one of her clients, asking for…
advice while out on a date. And every single girl knows the frustration of saying the wrong thing at the wrong time and wishing she could take it back and say something better. Well, now you can get it right the first time around with McCann's indispensable dating survival guide.Was It Something I Said? tackles some of the most tricky and troublesome scenarios in today's complicated dating world. McCann uses real life situational questions that frequently come up in her date coaching practice and gives play-by-play instructions for how best to handle and respond to them. So if you're not sure how to get him to stop texting and start calling, whether or not to "friend" him on Facebook, or if you should tell him you're dating other guys, this book has the answers. It will empower you to handle love's little challenges the right way--it's like having your own personal dating coach!
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Actors biography
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How to Score in Hollywood reveals the secrets to a movie&’s success and profitability. Entertainment research expert Kevin Goetz shares…
how smart, data-driven decisions—from development to release—help filmmakers minimize risks and maximize returns.How to Score in Hollywood reveals the secrets to a movie&’s success and profitability. Entertainment research expert Kevin Goetz, founder and CEO of Screen Engine, draws on almost four decades of experience to show how strategic decisions—from development to release—help minimize risks and maximize returns. Armed with audience insights and data-driven strategies, Goetz demonstrates how every film should make money when made and marketed for the right price. Key insights include: • Recognizing what constitutes a big idea and developing it thoughtfully to set the foundation for success. • Identifying the reason why a movie should exist and what it uniquely brings to the marketplace that will inspire interest and excitement to see it. • Crafting films with a specific audience in mind and aligning production and marketing budgets to fit the size of its potential. • Understanding how digital entertainment has reshaped audience behavior and perceptions of what makes a movie &“theater-worthy.&” • Elevating both the concept and execution to ensure a film stands out in a crowded and competitive marketplace. • Understand and embrace the challenges of genre-blending films, or &“feathered fish,&” with a clear-eyed approach, tackling complexities head-on instead of avoiding them. • Using test audience feedback to guide the film&’s development all the way through postproduction, identifying danger signs along the way, and increasing the chances of success. • And much more! For industry executives, filmmakers, film students, and film enthusiasts, How to Score in Hollywood offers a unique behind-the-scenes look at the important processes that shape what consumers are offered to watch. From the initial greenlight to the final cut, Goetz explores the critical balance between creativity and commerce in filmmaking, highlighting the vital role of research at every stage to create films that resonate with audiences while also turning a profit. Filled with entertaining personal experiences, industry stories, and actionable advice, Goetz illustrates how research, budget, and marketability influence a film&’s financial outcome. Whether discussing low-budget indie hits or big-budget blockbusters, How to Score in Hollywood is an invaluable resource for those seeking to understand the art, science, and business of how movies are made, marketed, and released.
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History, Science and technology
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Every time you chew a stick of Juicy Fruit, eat a hamburger, slip on a nylon, plug your phone into…
a wall socket, flick on a TV, withdraw money from an ATM, lick an ice-cream cone, switch on a computer, ride an escalator, play a DVR, watch a movie about dinosaurs, or pop a tranquilizer, you&’re doing something that originated at a world&’s fair or trade expo. In fact, each new technology and every novel product that rocked America and rolled the world, from the Colt revolver and the Corvette to fax machines and flush toilets, started at trade fairs, a $100 billion industry that includes world expos, trade shows, and state fairs. More than just promoting material things, however, trade fairs popularized and evangelized every social movement and cultural concept, too, including Manifest Destiny, the closing of the frontier, Nudism, Nazism, Fascism, eugenics, female suffrage, temperance, and technocracy. While there have been notable works on world&’s fairs by Robert Rydell, Erik Larsen, Erik Mattie, and others, they only capture a fragment of the whole mosaic of these shows—a mosaic that makes the glitziest Las Vegas spectacle look like an Amish barn-raising. This amusing book covers, for example, the World&’s Fair that featured a nudist colony (1935); Salvador Dali&’s half-naked lobster women, their virtue barely secured by well-placed crustaceans (1939); a model of the Liberty Bell made of Oranges (1893); one of Thomas Edison&’s lesser-known inventions, the prefabricated concrete home (1907); and the Bayer Company&’s experiment with selling heroin. More memorable and culturally iconic debuts discussed here include electricity, radios, the Volkswagen and the Corvette, television, the X-ray machine, air conditioning, and even nylon stockings. Dozens of short, illustrated chapters take the reader through over 150 years of world and trade fairs, from the vibrators displayed by sexual health advocates at the 1900 World&’s Fair to the first true IMAX film at Expo &’70 in Japan.
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Business and economics, Science and technology
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WorkLab is an essential guide to five of the most disruptive years in the history of work, revealing how a…
global crisis, a remote and hybrid revolution, and the rise of AI reshaped business—and what it takes to lead through what&’s next. WorkLab is the inside story of how work was reinvented—first by necessity, then by design. As the world&’s routines were upended in 2020, Microsoft&’s customers, researchers, and product-makers found themselves at the center of a global experiment in how we work. Through WorkLab, a digital publication dedicated to original research and insights on the future of work, they captured this transformation in real time. This anthology brings together five years of WorkLab&’s most compelling data, insights, and stories. Drawing on Microsoft&’s world-class research, it chronicles the sudden move to remote work, the rise of hybrid models, and the dawn of AI-powered transformation. It offers a time capsule of practical wisdom for anyone navigating the new world of work—whether you&’re a solopreneur, a team leader, or a CEO. It&’s a testament to resilience, adaptability, and the power of scientific thinking to guide us through uncertainty. As technology accelerates change, WorkLab invites you to look ahead with optimism and curiosity. The future of work is being written every day—and it starts with each of us.
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Animals and wildlife
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While cat owners adore their purring, fuzzy friends, cats can have another, rather unpleasant, side. Some pee on carpets, shred upholstery,…
chomp houseplants, caterwaul at all hours, and scratch and bite. Skeptics will claim that it’s impossible to train a cat. Happily, Wendy Christensen knows they’re wrong. True, cats are intelligent, adaptable, patient, independent, stubborn, observant, and extremely quick learners. But they're also remarkably self-interested and quick to exploit a good deal. Outsmarting Cats enables you to persuade your cat that what you want is also what she wants. Whatever your specific cat problem, Wendy Christensen gives all the latest information on what works, and what doesn't. She shares tried-and-true tips and resources for resolving even the thorniest behavior problems. And she'll tell you how to head off future problems, simply by understanding how your cat thinks.
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Humourous fiction, Westerns
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This hilarious new novel by America’s best-selling cowboy poet, Baxter Black, offers a funny, fast-paced inside look at the lives of…
rodeo cowboys and the women they love--or that they want to love. Cooney Bedlam is a saddle bronc rider and bull rider who has just fallen in love with the indefatigable Pica DeTroiT, but every time he tries to win her affections, he makes a fool of himself. When she's accused of illegal trafficking in endangered species, after being set up by the diabolical Oui Oui Reese, Cooney and his traveling partner, Straight Line, pull out all the stops to try to prove her innocence and to compete at the National Finals Rodeo.
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Sports and games
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Fish On, Fish Off is the angling version of Bill Bryson&’s A Walk in the Woods. Through a series of…
nearly 50 personal essays, the author explores what happens when the self-taught, DIY angler sets out to fish the world – and winds up stumbling into every possible pitfall and danger along the way. These include: getting chased from a river by an elephant, surviving a terrifying helicopter ride over the Straits of Magellan, and breaking his only rod on the second cast in Cuba&’s Bay of Pigs.Closer to home, he is swept off a jetty on Block Island by a rogue wave, winds up in an emergency room more than once with fishing lures hanging from various parts of his anatomy, and perhaps most daunting, surviving 30 years of the scrum better known as opening day of trout season in his crowded home state of New Jersey.If Upriver and Downstream showed the poetry of angling, Fish On, Fish Off shows the scars.
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Sports and games
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Beyond Fair Chase is for anyone concerned about the future of hunting. In simple but powerful text, it describes the…
ethical way to hunt, from preparation to shooting to care after the shot. Never before have so many issues been linked together in an ethical context.