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Psychology, Self help
Human-narrated audio
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field…
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn&’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score . Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn&’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn&’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch. Includes a bonus PDF with diagrams and writing exercises
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Christianity
Human-narrated audio
In the midst of crisis, confusion, and a world at war with the Church, it's time to come home again…
to our spiritual father, St. Joseph. In this richly researched and lovingly presented program of consecration to St. Joseph, Fr. Donald Calloway, MIC, brings to life the wonders, the power, and the ceaseless love of St. Joseph, Universal Patron of the Church and the Terror of Demons. Definitely a book for our time, Consecration to St. Joseph is dedicated to meeting the challenges of the present moment and restoring order to our Church and our world, all through the potent paternal intercession and care of St. Joseph. This book has everything you need to take your love and devotion to St. Joseph to a whole different level: a thorough program of consecration to St. Joseph; information on the 10 wonders of St. Joseph; and prayers and devotions to St. Joseph. Accessible and motivating, this book will kick off a great movement of consecration to our spiritual father and change the world. Only in the audio experience: Sing the Litany of St. Joseph with the choir, in both English and Latin! Immerse yourself in a comprehensive consecration experience. Each day of preparation for consecration is a self-contained experience that includes 3 parts: a short passage that teaches the meaning of part of the Litany of St. Joseph, followed by a passage on one of St. Joseph's wonders, and ending with prayer led by Father Calloway. And sing with the choir! Your audio experience includes the Litany of St. Joseph, in song, in both English and Latin
Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
Psychology, Self help, Philosophy
Human-narrated audio, Human-transcribed braille
Psychologist Feldman and journalist Kravetz profile individuals who suffered various tragedies and went on to achieve phenomenal success. Includes the…
story of Alan Lock, who lost his sight to macular degeneration at the age of twenty-three but later succeeded in rowing across the Atlantic Ocean. 2014
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Literature biography, Literature, Family and relationships, Journals and memoirs, Psychology, Parenting, Biography
Human-narrated audio
Memoir by the author of The Madonnas of Echo Park (DB 71696). Describes being raised as an American Indian by…
his single mother in Echo Park, California, in the 1970s and 1980s and discovering at the age of twelve or thirteen that he was really Mexican. Strong language. 2014
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General non-fiction, Christianity
Human-narrated audio
One God, One Plan, One Life by bestselling author Max Lucado is a 365-day devotional for students that focuses on…
teen issues, such as bullying, self-esteem, and purity, delivered in short daily devotions. One God, One Plan, One Life is an ECPA 2015 Christian Book Award finalist. Over 100,000 copies sold! With a focus on Christian faith, this devotional for teens helps them cut through life's distractions and rely on the one thing that is truly important—a relationship with God. Each devotion includes the following: An inspiring Bible verse A simple but thought-provoking devotion An application to help students put their trust in God and His plans Including a devotion for every day of the year, this guide for teens: Is for ages 13 to 18 Is a great gift for graduations, baptisms, birthdays, and coming-of-age celebrations
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Psychology, Self help
Human-narrated audio
Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost…
Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. &“The book the world needs in order to win the war on distraction.&”—Adam Grant, author of Think Again &“Read this book to save your mind.&”—Susan Cain, author of Quiet In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong. We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers&’ productivity. Crucially, Hari learned how we can reclaim our focus—as individuals, and as a society—if we are determined to fight for it. Stolen Focus will transform the debate about attention and finally show us how to get it back
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Psychology, War, War and military biography, Journals and memoirs
Human-narrated audio
A Marine's searing and intimate story—"A passionate, fascinating, and deeply humane memoir of both war and of the hard work…
of citizenship and healing in war&’s aftermath. A superb addition to our understanding of the Vietnam War, and of its lessons&” (Phil Klay, author of Redeployment ). John Musgrave had a small-town midwestern childhood that embodied the idealized postwar America. Service, patriotism, faith, and civic pride were the values that guided his family and community, and like nearly all the boys he knew, Musgrave grew up looking forward to the day when he could enlist to serve his country as his father had done. There was no question in Musgrave&’s mind: He was going to join the legendary Marine Corps as soon as he was eligible. In February of 1966, at age seventeen, during his senior year in high school, and with the Vietnam War already raging, he walked down to the local recruiting station, signed up, and set off for three years that would permanently reshape his life. In this electrifying memoir, he renders his wartime experience with a powerful intimacy and immediacy: from the rude awakening of boot camp, to daily life in the Vietnam jungle, to a chest injury that very nearly killed him. Musgrave also vividly describes the difficulty of returning home to a society rife with antiwar sentiment, his own survivor's guilt, and the slow realization that he and his fellow veterans had been betrayed by the government they served. And he recounts how, ultimately, he found peace among his fellow veterans working to end the war. Musgrave writes honestly about his struggle to balance his deep love for the Marine Corps against his responsibility as a citizen to protect the very troops asked to protect America at all costs. Fiercely perceptive and candid, The Education of Corporal John Musgrave is one of the most powerful memoirs to emerge from the war
DAISY audio (Direct to player), DAISY audio (Zip)
Social issues, Christianity
Human-narrated audio
Our kids are under tremendous stress and pressure, with a rapidly changing culture demanding more and more from them. More…
attention, more screens, more intensity, more fear. Anxious for Nothing help s young people overcome the anxiety and pressures of today's world and come to a deeper understanding of God's loving presence as promised in Philippians 4:6-7, drawing on content from Max Lucado's bestselling book of the same name . In this chaotic age of social media, packed schedules, and an increasing awareness of the world's problems, it's normal for young people to feel overwhelmed sometimes. But the good news of the gospel has not changed. This encouraging book will help tweens and teens take control of their feelings and choose to focus on God's truth. This much-needed book adapts content from You Are Not Alone and Anxious for Nothing. With the warmth and authenticity that has made him a beloved pastor and writer, Max Lucado middle graders and tweens: biblical hope and powerful strategies to help them flourish amidst struggles encouragement that God is near, He cares, and He listens truths to claim for themselves in difficult moments practical ways to work through their worries and rely on God's faithfulness This special edition of Anxious for Nothing also includes: a note to kids from author Max Lucado application questions, journal prompts, and activities that guide kids in Christ-focused mindfulness callouts and infographics featuring relevant Bible verses, and takeaways sidebars addressing technology-related stress Practical, motivating, and biblically grounded, Anxious for Nothing (Young Readers Edition) is a timely book for kids who feels overwhelmed, lonely, or anxious, or who simply want to experience God's abundant joy and peace
DAISY audio (Direct to player), DAISY audio (Zip)
Social issues, Christianity
Human-narrated audio
Racism and social justice are important topics kids are dealing with today. In this adaptation of How to Fight Racism…
for young readers ages 8-12, Dr. Jemar Tisby helps kids understand how everyday prejudice affects them and what they can do to create social change. In this book, he explains the history of racism in America and why it is so prevalent, as well as uses Christian principles to provide practical tools and advice kids can use to develop and maintain an anti-racist mindset and make a positive difference in the world. Racism is pervasive in today's world, and in the wake of protests and a call for change, many kids are eager to confront it but aren't always sure how. Jemar Tisby, author of How to Fight Racism and The Color of Compromise, believes we need to move beyond mere discussions about racism and begin equipping young people with the practical tools to fight against it. In How to Fight Racism Young Reader's Edition, Dr. Tisby uses history to explore how racism has affected America since before its founding and how it's continued to grow, as well as examines how true social justice is rooted in the Christian faith. In a format that provides kids with a handbook for pursuing racial justice, readers ages 8-12 will discover: hands-on suggestions and real-world examples of change they can put into action practical ideas for confronting racism in their everyday lives, and how they can use Christian values to change the narrative around race the ARC of racial justice—Awareness, Connection, and Relationships—that help form an anti-racist mindset ways to evaluate their actions and promote biblical principles Throughout, kids will learn how to ask questions of themselves and their communities as they stand up to racism in all its forms. This book is for anyone who believes it is time to courageously confront the racism we see in our society today. How to Fight Racism Young Reader's Edition: Is ideal for any young person wanting to make a difference in today's world Can be used by families and church groups to start meaningful conversations with kids Is written at a level kids in grades 4 through 6 and beyond can understand
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Bestsellers (Non-fiction), Psychology, Self help, Business and economics, Medicine
Human-narrated audio
Author explores introversion from a cultural point of view. Posits that as many as half of Americans are introverts, even…
as society promotes what she calls the "extrovert ideal." Examines the differences between the two personality types. Suggests ways to nurture "quiet" children. Bestseller. 2012
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Women biography, Health and medicine, Psychology, Science and technology, Pregnancy and childbirth, Medicine
Human-narrated audio
Science writer explores the field of fetal origins. Includes Paul's interviews with scientists, anecdotes from her own pregnancies, and research…
on the lifelong effects of gestational influences. Traces our evolving understanding of prenatal issues such as diet and nutrition, stress, environmental toxins, exercise, and drug and alcohol use. 2010
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General fictionReligion, Christianity, Religious texts, Inspirational and family life
Human-narrated audio
Author recasts the parables of Jesus from the New Testament in twenty-first-century settings to make their messages more meaningful to…
new audiences. First in the collection is the parable of a rich man who shares his wealth with common people. 2001
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Psychology, Business and economics
Human-narrated audio
Industrial psychologists identify behaviors that can indicate an individual is a psychopath and the types of organizations that such people…
infiltrate. Offers case studies and ways to protect companies and employees. 2006
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Religion, Christianity
Human-narrated audio
Quaker pastor Gulley invites fellow Christians to consider their faith in a fresh way, informed by common sense, positive tradition,…
and personal experience. Reflects on the evolution of faith in his own life and in society. Discusses the concepts of suffering, evil, salvation, prayer, and the afterlife. 2011
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Health and medicine, Science and technology, Psychology
Human-narrated audio
Explains the contributions of human ancestors, animals, and even ancient bacteria to our appearance and reflexes. Discusses bodily functions such…
as hiccups and gas; urges such as throwing up, cravings, and yawning; actions such as laughing, crying, talking, and sleeping; and more. For grades 3-6. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
Religion, Bestsellers (Non-fiction), Inspirational and family life, Christianity
Human-narrated audio
In a companion to Crazy Love (DB 72126), pastor Chan turns to the purpose and presence of the Holy Spirit.…
Uses anecdotes and scripture to show the ways Christians can recognize the Holy Spirit in their lives. Bestseller. 2009
Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Psychology, Health and medicine, Self help, Fitness
Human-narrated audio, Human-transcribed braille
Believing that achieving optimum emotional well-being is as important as maintaining peak physical health, physician discusses differences between integrative mental…
health care and psychiatry. Shares strategies to avoid depression from both ancient tradition and contemporary neuroscience--including body-oriented therapies and mind-retraining techniques. Bestseller. 2011
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Psychology, Computers and internet, Science and technology
Human-narrated audio
Journalist Carr expands upon his 2008 article in The Atlantic Monthly entitled "Is Google Making Us Stupid?" Citing neurology research,…
he argues that humans are losing our capacity for concentration, contemplation, and reflection as advancing technology changes our neural pathways. Pulitzer Prize finalist. 2010
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Women biography, Health and medicine, Psychology
Human-narrated audio
Updated version of classic women's medical book discusses core issues such as gynecology and sexuality. Adds coverage on reproductive rights,…
violence against women, environmental health, and other topics. Includes information on disabilities, post-reproductive years, and navigation of the health-care system. 2011
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Disabilities, Health and medicine, Psychology, General non-fiction
Human-narrated audio
Eleven books that feature fictional narratives along with facts about common chronic conditions. Covers speech, hearing, or vision impairments; autism;…
physical challenges; intellectual disabilities; ongoing illnesses, such as epilepsy; emotional disturbances; attention deficit/hyperactivity disorder; brain injuries; and learning disabilities. For grades 2-4. 2011