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Psychologie, Épanouissement personnel
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A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field…
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn&’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score . Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn&’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn&’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch. Includes a bonus PDF with diagrams and writing exercises
Braille (abrégé), Braille électronique (abrégé), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Psychologie, Épanouissement personnel, Philosophie
Audio avec voix humaine, Braille avec transcription humaine
Psychologist Feldman and journalist Kravetz profile individuals who suffered various tragedies and went on to achieve phenomenal success. Includes the…
story of Alan Lock, who lost his sight to macular degeneration at the age of twenty-three but later succeeded in rowing across the Atlantic Ocean. 2014
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Littérature (biographies), Littérature, Famille et relations familiales , Journaux personnels et mémoires, Psychologie, Parental (rôle), Biographies
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Memoir by the author of The Madonnas of Echo Park (DB 71696). Describes being raised as an American Indian by…
his single mother in Echo Park, California, in the 1970s and 1980s and discovering at the age of twelve or thirteen that he was really Mexican. Strong language. 2014
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Sports et jeux, Etats-Unis (histoire), Baseball, Art de vivre
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Anthropologist shares anecdotes and stories of baseball's history, from its founding in the mid-1800s to the early twenty-first century, framing…
them in the context of social and political history. Presents similarities between the sport and war and nationalism. Strong language. 2014
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Etats-Unis (histoire), Peuples autochtones (histoire), Coutumes et cultures, Histoire
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The first intersectional history of the Black and Native American struggle for freedom in our country that also reframes our…
understanding of who was Indigenous in early America Beginning with pre-Revolutionary America and moving into the movement for Black lives and contemporary Indigenous activism, Afro-Indigenous historian, Kyle T. Mays argues that the foundations of the US are rooted in antiblackness and settler colonialism, and that these parallel oppressions continue into the present. He explores how Black and Indigenous peoples have always resisted and struggled for freedom, sometimes together, and sometimes apart. Whether to end African enslavement and Indigenous removal or eradicate capitalism and colonialism, Mays show how the fervor of Black and Indigenous peoples calls for justice have consistently sought to uproot white supremacy. Mays uses a wide-array of historical activists and pop culture icons, &“sacred&” texts, and foundational texts like the Declaration of Independence and Democracy in America. He covers the civil rights movement and freedom struggles of the 1960s and 1970s, and explores current debates around the use of Native American imagery and the cultural appropriation of Black culture. Mays compels us to rethink both our history as well as contemporary debates and to imagine the powerful possibilities of Afro-Indigenous solidarity
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Etats-Unis (histoire), Coutumes et cultures
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A dramatic expansion of a groundbreaking work of journalism, The 1619 Project: A New Origin Story offers a profoundly revealing…
vision of the American past and present. In late August 1619, a ship arrived in the British colony of Virginia bearing a cargo of twenty to thirty enslaved people from Africa. Their arrival led to the barbaric and unprecedented system of American chattel slavery that would last for the next 250 years. This is sometimes referred to as the country&’s original sin, but it is more than that: It is the source of so much that still defines the United States. The 1619 Project: A New Origin Story builds on one of the most consequential journalistic events of recent years: The New York Times Magazine &’s award-winning &“1619 Project,&” which reframed our understanding of American history by placing slavery and its continuing legacy at the center of our national narrative. This new book substantially expands on the original 1619 Project, weaving together eighteen essays that explore the legacy of slavery in present-day America with thirty-six poems and works of fiction that illuminate key moments of oppression, struggle, and resistance. The essays show how the inheritance of 1619 reaches into every part of contemporary American society, from politics, music, diet, traffic, and citizenship to capitalism, religion, and our democracy itself. This legacy can be seen in the way we tell stories, the way we teach our children, and the way we remember. Together, the elements of the book reveal a new origin story for the United States, one that helps explain not only the persistence of anti-Black racism and inequality in American life today, but also the roots of what makes the country unique. The book also features a significant elaboration of the original project&’s Pulitzer Prize–winning lead essay, by Nikole Hannah-Jones, on how the struggles of Black Americans have expanded democracy for all Americans, as well as two original pieces from Hannah-Jones, one of which makes a profound case for reparative solutions to this legacy of injustice. This is a book that speaks directly to our current moment, contextualizing the systems of race and caste within which we operate today. It reveals long-glossed-over truths around our nation&’s founding and construction—and the way that the legacy of slavery did not end with emancipation, but continues to shape contemporary American life. Lorna Simpson Beclouded , 2018 © Lorna Simpson. Courtesy the artist and Hauser & Wirth
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États-Unis (voyage et géographie), Etats-Unis (histoire)
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The 1619 Project&’s lyrical picture book in verse chronicles the consequences of slavery and the history of Black resistance in…
the United States, thoughtfully rendered by Pulitzer Prize-winning journalist Nikole Hannah-Jones and Newbery honor-winning author Renée Watson. A young student receives a family tree assignment in school, but she can only trace back three generations. Grandma gathers the whole family, and the student learns that 400 years ago, in 1619, their ancestors were stolen and brought to America by white slave traders. But before that, they had a home, a land, a language. She learns how the people said to be born on the water survived. And the people planted dreams and hope, willed themselves to keep living, living. And the people learned new words for love for friend for family for joy for grow for home. With powerful verse and striking illustrations by Nikkolas Smith, Born on the Water provides a pathway for readers of all ages to reflect on the origins of American identity
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Crime véritable , Politique et gouvernement, Etats-Unis (histoire), Policiers et militaires
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Examines the role of FBI informant Gary Thomas Rowe Jr., who infiltrated the Alabama Klan and identified suspects in the…
1965 murder of civil rights activist Viola Liuzzo, a white woman from Detroit, while he participated in other race crimes. Criticizes the effectiveness of the FBI's reliance upon informants. 2005
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Coutumes et cultures, Histoire, Etats-Unis (histoire)
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The incredible true story of the last ship to carry enslaved people to America, the remarkable town its survivors founded…
after emancipation, and the complicated legacy their descendants carry with them to this day—by the journalist who discovered the ship's remains. Fifty years after the Atlantic slave trade was outlawed, the Clotilda became the last ship in history to bring enslaved Africans to the United States. The ship was scuttled and burned on arrival to hide evidence of the crime, allowing the wealthy perpetrators to escape prosecution. Despite numerous efforts to find the sunken wreck, Clotilda remained hidden for the next 160 years. But in 2019, journalist Ben Raines made international news when he successfully concluded his obsessive quest through the swamps of Alabama to uncover one of our nation's most important historical artifacts. Traveling from Alabama to the ancient African kingdom of Dahomey in modern-day Benin, Raines recounts the ship's perilous journey, the story of its rediscovery, and its complex legacy. Against all odds, Africatown, the Alabama community founded by the captives of the Clotilda , prospered in the Jim Crow South. Zora Neale Hurston visited in 1927 to interview Cudjo Lewis, telling the story of his enslavement in the New York Times bestseller Barracoon . And yet the haunting memory of bondage has been passed on through generations. Clotilda is a ghost haunting three communities—the descendants of those transported into slavery, the descendants of their fellow Africans who sold them, and the descendants of their American enslavers. This connection binds these groups together to this day. At the turn of the century, descendants of the captain who financed the Clotilda's journey lived nearby—where, as significant players in the local real estate market, they disenfranchised and impoverished residents of Africatown. From these parallel stories emerges a profound depiction of America as it struggles to grapple with the traumatic past of slavery and the ways in which racial oppression continue to this day. And yet, at its heart, The Last Slave Ship remains optimistic – an epic tale of one community's triumphs over great adversity and a celebration of the power of human curiosity to uncover the truth about our past and heal its wounds
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Psychologie, Épanouissement personnel
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Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost…
Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. &“The book the world needs in order to win the war on distraction.&”—Adam Grant, author of Think Again &“Read this book to save your mind.&”—Susan Cain, author of Quiet In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong. We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers&’ productivity. Crucially, Hari learned how we can reclaim our focus—as individuals, and as a society—if we are determined to fight for it. Stolen Focus will transform the debate about attention and finally show us how to get it back
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Essais et documents généraux, Journaux personnels et mémoires, Etats-Unis (histoire)
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"An elegant meditation on the complexities of the American South—and thus of America—by an esteemed daughter of the South and…
one of the great intellectuals of our time. An inspiration." —Isabel Wilkerson, New York Times bestselling author of The Warmth of Other Suns and Caste: The Origins of Our Discontents An essential, surprising journey through the history, rituals, and landscapes of the American South—and a revelatory argument for why you must understand the South in order to understand America We all think we know the South. Even those who have never lived there can rattle off a list of signifiers: the Civil War, Gone with the Wind, the Ku Klux Klan, plantations, football, Jim Crow, slavery. But the idiosyncrasies, dispositions, and habits of the region are stranger and more complex than much of the country tends to acknowledge. In South to America, Imani Perry shows that the meaning of American is inextricably linked with the South, and that our understanding of its history and culture is the key to understanding the nation as a whole. This is the story of a Black woman and native Alabaman returning to the region she has always called home and considering it with fresh eyes. Her journey is full of detours, deep dives, and surprising encounters with places and people. She renders Southerners from all walks of life with sensitivity and honesty, sharing her thoughts about a troubling history and the ritual humiliations and joys that characterize so much of Southern life. Weaving together stories of immigrant communities, contemporary artists, exploitative opportunists, enslaved peoples, unsung heroes, her own ancestors, and her lived experiences, Imani Perry crafts a tapestry unlike any other. With uncommon insight and breathtaking clarity, South to America offers an assertion that if we want to build a more humane future for the United States, we must center our concern below the Mason-Dixon Line
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Psychologie, Guerre, Guerre et militaire (biographies), Journaux personnels et mémoires
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A Marine's searing and intimate story—"A passionate, fascinating, and deeply humane memoir of both war and of the hard work…
of citizenship and healing in war&’s aftermath. A superb addition to our understanding of the Vietnam War, and of its lessons&” (Phil Klay, author of Redeployment ). John Musgrave had a small-town midwestern childhood that embodied the idealized postwar America. Service, patriotism, faith, and civic pride were the values that guided his family and community, and like nearly all the boys he knew, Musgrave grew up looking forward to the day when he could enlist to serve his country as his father had done. There was no question in Musgrave&’s mind: He was going to join the legendary Marine Corps as soon as he was eligible. In February of 1966, at age seventeen, during his senior year in high school, and with the Vietnam War already raging, he walked down to the local recruiting station, signed up, and set off for three years that would permanently reshape his life. In this electrifying memoir, he renders his wartime experience with a powerful intimacy and immediacy: from the rude awakening of boot camp, to daily life in the Vietnam jungle, to a chest injury that very nearly killed him. Musgrave also vividly describes the difficulty of returning home to a society rife with antiwar sentiment, his own survivor's guilt, and the slow realization that he and his fellow veterans had been betrayed by the government they served. And he recounts how, ultimately, he found peace among his fellow veterans working to end the war. Musgrave writes honestly about his struggle to balance his deep love for the Marine Corps against his responsibility as a citizen to protect the very troops asked to protect America at all costs. Fiercely perceptive and candid, The Education of Corporal John Musgrave is one of the most powerful memoirs to emerge from the war
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Etats-Unis (histoire), Politique et gouvernement (biographies), Politique et gouvernement
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NEW YORK TIMES BESTSELLER • &“Vital reading for Americans and people anywhere who seek to understand what is happening &‘after…
the fall&’ of the global system created by the United States&” ( New York Journal of Books ), from the former White House aide, close confidant to President Barack Obama, and author of The World as It Is At a time when democracy in the United States is endangered as never before, Ben Rhodes spent years traveling the world to understand why. He visited dozens of countries, meeting with politicians and activists confronting the same nationalism and authoritarianism that are tearing America apart. Along the way, the Russian opposition leader he spoke with was poisoned, the Hong Kong protesters he came to know saw their movement snuffed out, and America itself reached the precipice of losing democracy before giving itself a fragile second chance. The characters and issues that Rhodes illuminates paint a picture that shows us where we are today—from Barack Obama to a rising generation of international leaders; from the authoritarian playbook endangering democracy to the flood of disinformation enabling authoritarianism. Ultimately, Rhodes writes personally and powerfully about finding hope in the belief that looking squarely at where America has gone wrong can make clear how essential it is to fight for what America is supposed to be, for our own country and the entire world
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Guerre, Histoire, Asie (histoire), Etats-Unis (histoire), Politique et gouvernement
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CNN national security analyst, author of The Osama bin Laden I Know (DB 65312), examines actions and strategies--some successful, some…
not--of the United States and bin Laden's al-Qaeda during the so-called "war on terror" that began after the 9/11 attacks. 2011
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Succès de librairie (documentaires), Politique et gouvernement, Etats-Unis (histoire), Espionnage
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Pulitzer Prize-winning reporter investigates sixty years of the Central Intelligence Agency. Uses archival documents and interviews to illustrate that the…
agency's mission of gathering intelligence has faltered due to blunders, structural flaws, and philosophical conflicts. Posits that national security is jeopardized by the CIA's disarray. National Book Award. Bestseller. 2007
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Etats-Unis (histoire), Histoire (biographies), Essais et documents généraux
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Author selects former slaves' interviews taken during the 1920s and 1930s, as well as letters, memoirs, and diaries, to illustrate…
the thoughts and experiences of freed blacks about the Civil War. Includes reactions to the Union army's invasion of the South. Some violence and some strong language. 2008
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Coutumes et cultures, Etats-Unis (histoire), Politique et gouvernement, Sociologie
Audio avec voix humaine
A breakdown of the economic and social injustices facing Black people and other marginalized citizens inspired by political activist Kimberly…
Jones' viral video, "How Can We Win." "So if I played four hundred rounds of Monopoly with you and I had to play and give you every dime that I made, and then for fifty years, every time that I played, if you didn't like what I did, you got to burn it like they did in Tulsa and like they did in Rosewood, how can you win? How can you win?" When Kimberly Jones declared these words amid the protests spurred by the murder of George Floyd, she gave a history lesson that in just over six minutes captured the economic struggles of Black people in America. Within days the video had been viewed by millions of people around the world, riveted by Jones's damning—and stunningly succinct—analysis of the enduring disparities Black Americans face. In How We Can Win , Jones delves into the impacts of systemic racism and reveals how her formative years in Chicago gave birth to a lifelong devotion to justice. Here, in a vital expansion of her declaration, she calls for Reconstruction 2.0, a multilayered plan to reclaim economic and social restitutions—those restitutions promised with emancipation but blocked, again and again, for more than 150 years. And, most of all, Jones delivers strategies for how we can effect change as citizens and allies while nurturing ourselves—the most valuable asset we have—in the fight against a system that is still rigged. A Macmillan Audio production from Henry Holt and Company
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Succès de librairie (documentaires), Psychologie, Épanouissement personnel, Affaires et économie, Médecine
Audio avec voix humaine
Author explores introversion from a cultural point of view. Posits that as many as half of Americans are introverts, even…
as society promotes what she calls the "extrovert ideal." Examines the differences between the two personality types. Suggests ways to nurture "quiet" children. Bestseller. 2012
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Etats-Unis (histoire), Histoire, Biographies, Voyages et géographie
Audio avec voix humaine, Braille avec transcription humaine
Sequel to How the States Got Their Shapes (DB 67306) features biographical sketches of the politicians, surveyors, religious leaders, and…
others who created the borders of America's states. Basis for the series of the same name on TV's History Channel. 2011
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Femmes (biographies), Santé et médecine, Psychologie, Sciences et technologies, Grossesse et accouchement, Médecine
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Science writer explores the field of fetal origins. Includes Paul's interviews with scientists, anecdotes from her own pregnancies, and research…
on the lifelong effects of gestational influences. Traces our evolving understanding of prenatal issues such as diet and nutrition, stress, environmental toxins, exercise, and drug and alcohol use. 2010