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The end of craving: Recovering the lost wisdom of eating well
By Mark Schatzker. 2021
AN INTERNATIONAL BESTSELLER Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals…
how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. In The Dorito Effect , he revealed the startling relationship between flavor and nutrition. In Steak , he was one of the first authors to recognize the critical importance of regenerative agriculture. Now, in The End of Craving , he poses an even more profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that will fundamentally change how we understand both food and ourselves
The truth about physical fitness and nutrition (The Truth about Ser.)
By John Perritano. 2011
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
Canadian digital-marketing expert offers advice for integrating social media and personal branding into a new business model with the potential…
of reaching a larger consumer base. Offers examples of people who used Facebook, blogs, smartphones, and netbooks to successfully expand their businesses. 2009
The shallows: what the Internet is doing to our brains
By Nicholas Carr, Nicholas G Carr. 2010
Journalist Carr expands upon his 2008 article in The Atlantic Monthly entitled "Is Google Making Us Stupid?" Citing neurology research,…
he argues that humans are losing our capacity for concentration, contemplation, and reflection as advancing technology changes our neural pathways. Pulitzer Prize finalist. 2010
Idea man: a memoir by the co-founder of Microsoft
By Paul Allen. 2011
Allen, who cofounded Microsoft in 1975, traces the early years of the computer company and his relationship with his business…
partner and high school friend Bill Gates. Discusses his career blunders, ownership of the Seattle Seahawks and Portland Trail Blazers, recovery from Hodgkin's lymphoma, and philanthropic pursuits. 2011
The information: a history, a theory, a flood
By James Gleick. 2011
Author of Genius (DB 36181) and Chaos (RC 27005) chronicles the history of humanity's efforts to store, access, and communicate…
information--from Paleolithic cave paintings to early-twenty-first-century search engines. Discusses prominent inventors Charles Babbage, Ada Byron, Samuel Morse, Alan Turing, and Claude Shannon. 2011
Steve Jobs
By Walter Isaacson. 2011
Biography of entrepreneur Steve Jobs (1955-2011) chronicles his childhood, education, entry-level jobs in California's Silicon Valley, 1976 cofounding of Apple…
computer in his parents' garage, and leadership in spearheading the iPod, iPhone, and iPad. Discusses Jobs's personal and professional relationships and his 2003 cancer diagnosis. Some strong language. Bestseller. 2011
The master switch: the rise and fall of information empires
By Tim Wu. 2010
Historical analysis of mass-communication media--radio, telephone, television, and film--introduced during the twentieth century. Examines each technology's trajectory from being free…
and open for public access to becoming closed and controlled by a single corporation or cartel led by Adolph Zukor, David Sarnoff, and others. 2010
The cleaner plate club: Raising Healthy Eaters One Meal at a Time
By Ali Benjamin, Beth Bader, Elizabeth Bader, Beth D. Bader. 2010
Two food-blogging moms provide tips and seasonal recipes for encouraging children to eat more fresh, wholesome foods. Includes such dishes…
as breakfast panini, hearty kale-potato soup, Asian-style fish with greens, and chocolate-walnut-zucchini bread. Discusses the benefits of various vegetables and whole grains like quinoa and wheat berries. 2010
Computing: a concise history (MIT Press essential knowledge series)
By Paul E. Ceruzzi. 2012
Smithsonian Institution curator details the invention and development of computing, from punch cards to smartphones. Focuses on four themes: the…
coding of information in binary form, the convergence of different technologies, advances in solid-state electronics, and the interaction between people and machines. 2012
The mobile wave: how mobile intelligence will change everything
By Michael Saylor. 2012
Software-company CEO posits society is at the tipping point of the Information Revolution, which he compares to the Agricultural and…
Industrial revolutions. Explores the history of computing and the rise of mobile technologies and social networks and analyzes their impact on entertainment, commerce, and health care. 2012
Fat chance: beating the odds against sugar, processed food, obesity, and disease
By Robert H Lustig, Robert H. Lustig. 2013
Pediatric endocrinologist explains the scientific evidence for the toxicity of sugar and its effect on the hormones that control hunger…
and satiety. Exposes the food industry's contribution to poor health and the epidemic of obesity. Offers suggestions to maintain weight. Basis for the YouTube video "Sugar: The Bitter Truth." 2012
Turing's cathedral: the origins of the digital universe
By George Dyson. 2012
Technology historian examines the creation of one of the first computers: the Universal Machine proposed by Alan Turing in 1936.…
Chronicles the 1945 gathering of scientists, led by mathematician John von Neumann, who constructed the theoretical machine that would later assist early weather modeling and nuclear weapons development. 2012
Your food is fooling you: how your brain is hijacked by sugar, fat, and salt
By David A. Kessler. 2012
Physician discusses the effects of sugar, fat, and salt on eating habits in this adaptation of Kessler's The End of…
Overeating (DB 69088) for young readers. Identifies the signs of overeating and offers simple, practical tools for self-control. For junior and senior high and older readers. 2013
Steve Jobs: the man who thought different : a biography
By Karen Blumenthal. 2012
Recounts the life and career of the late founder of Apple, Steve Jobs (1955-2011). Covers his adoption and childhood, his…
friendship with Steve Wozniak, and his dynamic relationship with Apple--as chairman, head of the Mac department, advisor, and CEO--until his death. For junior and senior high and older readers. 2012
The mindful carnivore: a vegetarian's hunt for sustenance
By Tovar Cerulli. 2012
Author chronicles his dietary journey from his childhood as an omnivore and avid fisherman, to early adulthood as a strict…
vegan, and later a more thoughtful carnivore. Explores the history of vegetarianism in American culture, and ways his personal relationships affected his thoughts on the acquisition of food. 2012
The virgin diet: drop 7 foods, lose 7 pounds, just 7 days
By J. J. Virgin. 2012
Fitness expert and former nutritionist on the Dr. Phil television show posits that food intolerance is the culprit behind weight…
gain, inflammation, and premature aging. Offers a plan to eliminate gluten, soy, dairy, eggs, corn, peanuts, and sugars--with gradual reintroduction of some foods. Includes case studies and recipes. Bestseller. 2012
Physician and author of Eat to Live (DB 75601) outlines his nutrition plan to boost immunity and overall health. States…
that modern medicine and poor dietary choices degrade the body's ability to protect itself. Lists foods that promote wellness. Includes recipes. 2011
The man with the bionic brain: and other victories over paralysis
By Jon Mukand. 2012
Rehabilitation physician discusses BrainGate, the microelectrode system that operates by recognizing thought patterns that can manipulate a computer screen. Recounts…
implanting the device in the brain of Matthew Nagle, a twenty-one-year-old who suffered a stab wound in his neck that severed his spinal cord and made him a quadriplegic. 2012
Eat to live: the amazing nutrient-rich program for fast and sustained weight loss
By Joel Fuhrman. 2012
Doctor Fuhrman details his diet designed to supply optimal nutrition and enable rapid weight loss. Revised edition describes ways to…
reverse diseases, including diabetes and heart disease, through better nutrition. Explains the poor American diet, provides a comprehensive overview of nutrition, and offers a beginner's six-week vegetarian diet. Bestseller. 2003