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Showing 1 - 20 of 8704 items
Quirky British author of The Missing of the Somme (DB 76938) and Jeff in Venice, Death in Varanasi (DB 74532)…
details his residency aboard the American aircraft carrier USS George H.W. Bush. Describes the people he met and the experiences in which he engaged. 2014
AN INTERNATIONAL BESTSELLER Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals…
how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. In The Dorito Effect , he revealed the startling relationship between flavor and nutrition. In Steak , he was one of the first authors to recognize the critical importance of regenerative agriculture. Now, in The End of Craving , he poses an even more profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that will fundamentally change how we understand both food and ourselves
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
Discusses human flight before the invention of the airplane. Recounts the balloon-based travels of daring men and women from 1783…
to the early 1900s, including two children who went up by accident. Describes the dangers posed by high winds, lightning, lack of oxygen, and extreme cold. For grades 4-7. 2010
Newspaperman examines his unique relationship with his hiking partner, miniature schnauzer Atticus M. Finch. Explains how a fund-raising effort after…
a friend's death started man and dog's years of climbing in New Hampshire's White Mountains--188 peaks over three winters. Some strong language. 2011
Author retraces the travels of English adventurer Sir John Mandeville, who left for the Holy Land in 1322 and returned…
in 1356 with tales of countries throughout Asia that he claimed to have visited. Discusses the influence Mandeville had on explorers and writers in his day. 1996
Chronicles the sixteenth- and seventeenth- century sea voyages of English adventurers to North America, beginning with Richard Hore's 1536 expedition…
that ended when starvation drove his men to cannibalism. Discusses the court of Elizabeth I, Sir Walter Ralegh's Roanoke enterprises, and the settlement of Jamestown. Some violence. 2000
Describes a future trip that a child might take to Mars: taking a space elevator to a space station, traveling…
in a rocket, wearing a space suit, and learning about the scientific search for Martian life. Discusses the Mars environment and a habitat created for humans. For grades 2-4. 2009
The author of See No Evil (DB 53770), the basis for the movie Syriana, and his wife Dayna share their…
anecdotes of working for the CIA. They describe their first meeting while on assignment in the Balkans and recount falling in love years later. Some strong language. 2011
Two food-blogging moms provide tips and seasonal recipes for encouraging children to eat more fresh, wholesome foods. Includes such dishes…
as breakfast panini, hearty kale-potato soup, Asian-style fish with greens, and chocolate-walnut-zucchini bread. Discusses the benefits of various vegetables and whole grains like quinoa and wheat berries. 2010
Franklin, an American reporter stationed in South America for fifteen years, investigates the August 5, 2010, copper-mine explosion in northern…
Chile that trapped thirty-three men underground for ten weeks. Describes the miners' ordeal and highlights the rescue attempt that brought them to the surface. 2011
Author recounts the three-month, 1,100-mile solo hike she took on a whim in 1995, after years of devastating personal losses.…
Describes her encounters with rattlesnakes, locals, fellow hikers, and her own thoughts during her trek from Los Angeles to Washington State on the Pacific Crest Trail. Strong language. Bestseller. 2012
Twelve individuals share their real-life adventures. Teenager Bethany describes losing her arm in a shark attack in 2003 while surfing.…
Dad Phil relates being struck by lightening in 2005 as he was rock climbing with his family in Wyoming. For grades 5-8. 2011
Pediatric endocrinologist explains the scientific evidence for the toxicity of sugar and its effect on the hormones that control hunger…
and satiety. Exposes the food industry's contribution to poor health and the epidemic of obesity. Offers suggestions to maintain weight. Basis for the YouTube video "Sugar: The Bitter Truth." 2012
Physician discusses the effects of sugar, fat, and salt on eating habits in this adaptation of Kessler's The End of…
Overeating (DB 69088) for young readers. Identifies the signs of overeating and offers simple, practical tools for self-control. For junior and senior high and older readers. 2013
Author chronicles his dietary journey from his childhood as an omnivore and avid fisherman, to early adulthood as a strict…
vegan, and later a more thoughtful carnivore. Explores the history of vegetarianism in American culture, and ways his personal relationships affected his thoughts on the acquisition of food. 2012
Fitness expert and former nutritionist on the Dr. Phil television show posits that food intolerance is the culprit behind weight…
gain, inflammation, and premature aging. Offers a plan to eliminate gluten, soy, dairy, eggs, corn, peanuts, and sugars--with gradual reintroduction of some foods. Includes case studies and recipes. Bestseller. 2012
Journalist chronicles his relationship with nature from age three to adulthood, recounting specific hunting and fishing adventures, including a caribou…
hunt on the North Slope of the Brooks Range in Alaska. Discusses his attempt to make a living from trapping and provides serving suggestions for game meats. Some violence. 2012
Physician and author of Eat to Live (DB 75601) outlines his nutrition plan to boost immunity and overall health. States…
that modern medicine and poor dietary choices degrade the body's ability to protect itself. Lists foods that promote wellness. Includes recipes. 2011
Former CIA officer Mendez recounts the rescue of six Americans who escaped from the U.S. embassy in Tehran on November…
4, 1979, when it was overrun by militants. Details the plan to extract the diplomats from Iran disguised as members of a Hollywood film crew. Some strong language. 2012