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Psychologist Feldman and journalist Kravetz profile individuals who suffered various tragedies and went on to achieve phenomenal success. Includes the…
story of Alan Lock, who lost his sight to macular degeneration at the age of twenty-three but later succeeded in rowing across the Atlantic Ocean. 2014
Believing that achieving optimum emotional well-being is as important as maintaining peak physical health, physician discusses differences between integrative mental…
health care and psychiatry. Shares strategies to avoid depression from both ancient tradition and contemporary neuroscience--including body-oriented therapies and mind-retraining techniques. Bestseller. 2011
Pastor Osteen discusses research showing that people are happiest on Fridays and suggests allowing joy to infuse every day by…
maintaining a positive outlook. Uses scripture and personal anecdotes to illustrate his principles for happiness. Bestseller. 2011
Coanchor of Nightline and Good Morning America recounts his recreational drug use and 2004 nationally televised panic attack that--coupled with…
overextension at work and his stint covering religion--prompted him to practice meditation, which he asserts led to increased calm, focus, and happiness in his life. Some strong language. Bestseller. 2014
Talk-show host McGraw posits that the world has a dark side and one must understand that there are those who…
are controlled by it. Uses anecdotes to identify negative individuals who exploit or harm others, strategies to protect oneself from such people, and ways to become successful. Bestseller. 2012
Our lives are defined by a story of endless growth and consumption. Now a climate crisis demands that we change.…
Can we write new stories? In All We Want, award-winning author Michael Harris dismantles our untenable consumer culture and delivers surprising, heartwarming alternatives. Drawing on the wisdom of philosophers, scientists, and artists, Harris uncovers three realms where humans have always found deeper meaning: the worlds of Craft, the Sublime, and Care. Past attempts to blunt our impact on the environment have simply redirected our consumption—we bought fuel-efficient cars and canvas tote bags. We cannot, however, buy our way out of this crisis. We need, instead, compelling new stories about life's purpose. Part meditation and part manifesto, All We Want is a blazing inquest into the destructive and unfulfilling promise of our consumer society, and a roadmap toward a more humane future.
Timely and profound philosophical meditations on how great figures in history, literature, music, and art searched for solace while facing…
tragedies and crises, from the internationally renowned historian of ideas and Booker Prize-finalist Michael Ignatieff.When someone we love dies, when we suffer loss or defeat, when catastrophe strikes--war, famine, pandemic--we go in search of consolation. Once the province of priests and philosophers, the language of consolation has largely vanished from our modern vocabulary, and the places where it was offered, houses of religion, are often empty. Rejecting the solace of ancient religious texts, humanity since the sixteenth century has increasingly placed its faith in science, ideology, and the therapeutic.How do we console each other and ourselves in an age of unbelief? In a series of lapidary meditations on writers, artists, musicians, and their works--from the books of Job and Psalms to Albert Camus, Anna Akhmatova, Elisabeth Kubler-Ross and Primo Levi--esteemed writer and historian Michael Ignatieff shows how men and women in extremity have looked to each other across time to recover hope and resilience. Recreating the moments when great figures found the courage to confront their fate and the determination to continue unafraid, On Consolation takes those stories into the present, movingly contending that we can revive these traditions of consolation to meet the anguish and uncertainties of our precarious twenty-first century.
Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal…
health into your hands. With do-it-yourself diagnostics grounded in personalized medicine, Welcome Back! will boost your sense of health, fortify your immunity and put an end to pandemic fears and anxiety. As a trustworthy and credible voice across North America, Dr. Chin combines scientific evidence and a compassionate approach to support her clients in repairing and recovering from health setbacks and renew their health resiliency. Wellness isn’t a luxury – it’s the foundation for enjoying all of life’s offerings and something we just simply must prioritize. In Welcome Back!, Dr. Chin shares actionable insights and strategies to reclaim your physical stamina and mental fitness in this post-pandemic world.
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Leary, a social worker and father of a drug addict, provides a guide to help parents recognize the warning signs…
of substance abuse in their children. Discusses the biology of addiction, mental health issues, treatment plans, and parenting skills. 2012
Actor and travel writer McCarthy discusses the impact his travels have had on his psyche. Describes climing Mt. Kilimanjaro; visiting…
Baltimore, Maryland; and boating on the Amazon. Details the ways the trips helped him grow up, learn about himself, and better relate to others. 2012
Simple-living blogger shares recommendations for reducing reliance on material possessions, using time effectively, and recognizing the power of simple pleasures.…
Covers managing debt, downsizing a household, and creating a meaningful work life. Includes a list of action items after each chapter. 2012
In this follow-up to The Happiness Project (DB 70275), Rubin narrowed her focus to finding more joy in her home…
life for nine months. She vowed to prove her love to her husband, build shrines, pay more attention as a parent, and cultivate unhurriedness. Bestseller. 2012
Spiritual teacher explores the question of who we are. Uses the traditions of meditation and mindfulness to illustrate the development…
of consciousness. Discusses the notion of self and the experiences of energy, enlightenment, and unconditional happiness. Includes exercises. Bestseller. 2007
Neurologist and author of The Man Who Mistook His Wife for a Hat (DB 23901) examines the phenomenon, history, and…
treatment of hallucinations. Investigates visual, auditory, and olfactory events. Discusses drug-induced, mind-altering experiences and diseases with hallucinatory symptoms such as Charles Bonnet syndrome, which affects blind individuals. Bestseller. 2012
Teens share accounts about stress caused by family, friends, school, and increasing responsibilities. They describe what they are doing to…
help them relax and enjoy the moment and offer suggestions such as physical activities, writing, yoga, and meditation to release negative energy. For grades 6-9 and older readers. 2012
Emily Post Institute director presents a men's guide to behavior in personal, social, and employment roles--updated for the digital age.…
Offers advice on making introductions, understanding etiquette, dating, entertaining, handling business manners, and more. Includes anecdotes. Young adult appeal. 2008
Guide to effective online communication addresses problems inherent in the virtual world, including the lack of feedback, empathy, control, emotion,…
and connection and commitment. Discusses specific techniques for emails, conference calls, webinars, chat sessions, and sales. 2018
Fourth edition of guidebook to career decision-making for creatively minded people. Covers identifying skill strengths and weaknesses, likely occupational tracks,…
infusing traditional careers with creative traits, satisfying alternatives, and targeting and developing a desired career. Includes entries describing 281 potential occupations. 2015
Using examples from her own family, Wyma observes a culture of extreme competitiveness in early twenty-first century America. She advises…
her audience to stop comparing themselves to others and appreciate what they have. She suggests building relationships, rather than constantly checking how one measures up to others. 2015