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Fast Metabolism Weight Loss Diet Plan: Reset Health and Achieve Lasting Weight Loss

By Megan Johnson McCullough

Food and drink, Nutrition, Fitness

Synthetic audio, Automated braille

Summary

Boost your metabolism and jump-start weight loss in five weeksThe path to weight loss can be frustrating—and an imbalanced metabolism can slow down progress. Pave a smooth road to weight loss with this fast metabolism diet plan. The five-week meal… plan is designed to reboot and maintain a healthy metabolism, and includes plenty of recipes and guidance for maintaining the lifestyle.Key steps to success—Learn the essential elements of a metabolism reset, including an anti-inflammatory diet, intermittent fasting, and physical fitness.Straightforward plan—Get started with a four-week metabolism reset plan and a one-week plan to kick off ongoing maintenance, plus shopping lists and prep tips.Wholesome meals—Stick to the plan as you enjoy metabolism-boosting recipes at every meal, many of them grain-free, sugar-free, and vegan.Discover how to lose weight and boost overall wellness with this plan for following a healthy fast metabolism diet.

Title Details

ISBN 9781648763151
Publisher Sourcebooks
Copyright Date 2021
Book number 6602537
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Fast Metabolism Weight Loss Diet Plan: Reset Health and Achieve Lasting Weight Loss

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