The clean 20: 20 foods, 20 days, total transformation
Food and drink, Bestsellers (Non-fiction), Nutrition
Human-narrated audio
Summary
Fitness enthusiast and medical doctor provides a twenty-day meal plan drawn from twenty natural less-processed foods including vegetables, fruits, grains, fat, dairy, eggs, meat, and fish. Discusses the value of each of the foods, and includes shopping tips, recipes, and twenty-minute fitness workouts. Bestseller. 2018
Title Details
ISBN
9781250182074
Publisher
St. Martin's Press
Copyright Date
2018
Book number
4302247
Audio details for CELA title
Narrator
Bob Moore
Duration
6 hours 32 minutes
Audio producer
Potomac Talking Book Services