Yoga vrksa: the tree of yoga
Religion, Spirituality
Human-narrated audio
Summary
Iyengar offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in our daily lives to Patonjolis Yoga Sutras. He includes chapters on yoga and health, childhood, love, death, faith, teachers and teaching. The author… argues that yoga is a spiritual path involving a great deal more than physical exercise. Yet this spirituality is deeply rooted in practicality, and all the philosophical concepts covered in the book are related directly and specifically to the practice of yoga postures and breathing. 1988.