Depression-free, naturally: 7 weeks to eliminating anxiety, despair, fatigue, and anger from your life
Self help
Human-narrated audio
Summary
The author offers her revolutionary formulas for healing your emotions - biochemically. These proven, all-natural formulas will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to: screen yourself for emotional and behavioural… symptoms; recognize the mental and physical clues that indicate biochemical imbalances; heal your depression and anxiety with the right vitamins and minerals; stabilize your mood swings and protect your well-being with essential fatty acids; and choose the right foods for optimal mental fitness. Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, this program will help you find the balance and well-being you seek. c1999.