The body Principal: The Exercise Program For Life
General non-fiction, Fitness, Nutrition
Human-narrated audio
Summary
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.
Title Details
ISBN
9780671466848
Publisher
Simon and Schuster
Copyright Date
1983
Book number
2421774
Audio details for CELA title
Narrator
Jill Ferris
Duration
3 hours 31 minutes 17 seconds
Audio producer
Library of Congress, NLS/BPH (Englewood, FL : Eva-Tone), 1984.