Service Alert
Website maintenance April 24 10pm ET
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 13481 - 13500 of 24908 items
By Lizann Lightfoot. 2021
A collection of encouraging, informative letters to read when facing the challenges of military life."... feels like a tight hug…
from a friend who gets it ..."—Becky Hoy, founder of Brave Crate, cofounder of PILLAR"... if you are a brand new military spouse ... or a seasoned military spouse, there is a letter in this book for you ..."—Brittany Boccher, 2017 AFI Military Spouse of the Year and founder of Discover Your SparkDear Military Spouse,I wrote these letters to encourage you throughout your military life journey. Whether you are celebrating a milestone, surviving an unfamiliar challenge, or feeling unheard, you are not alone.I am here with you, from the first moments of falling in love with your service member, to attending your first military ball, giving birth while your spouse is deployed, and moving across country (or an ocean) on short notice. I know what it's like to be making new friends—again and again, finding strength to support other spouses in the community, preparing to leave active duty, and many other military life moments in between.This collection of Open When letters is meant to deliver that special message from a friend who understands, whenever you need reassurance, helpful ideas, or a simple reminder of your own strength. We've got this!With love from a fellow military spouse,Lizann LightfootThe Seasoned Spouse"... Every letter in this book is unbelievably relatable to every chapter in my life as a military spouse ..."—Jen Pilcher, Navy spouse and founder of MilSpousefest"... The perfect gift for every military spouse in every walk of life. Truly a MUST READ."—Noralee Jones, writer and creator at Mrs. Navy MamaYOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT…
TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to:- Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want- Create a life you totally love. And create it NOW- Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.(P)2013 TantorBy Helen Russell. 2016
FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and…
change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea?Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not.By Katie Piper. 2016
Who doesn't want to know how to achieve real confidence - and who better to pass on the secrets than…
a woman who has overcome such gruelling physical and emotional hurdles, and emerged on the other side smiling? In 2008, Katie Piper survived a brutal rape and acid attack which left her severely burned and disfigured and changed her life for ever. Her previous books told the story of her long and painful journey back towards health and happiness. Now in Confidence: The Secret, Katie takes the next step from recovery to empowerment, sharing what she's learned from her most difficult moments to inspire and guide others, and giving readers the tools they need to feel happy, confident and better about themselves. Showing that confidence is about valuing who you are, not what you do or how you look, Katie offers advice, ideas and inspiration for feeling more confident in all areas of life, whether it's at work or school, in relationships and friendships, or learning to love and respect your body. With Katie's help and guidance, deep-down inner confidence is within everyone's reach.By Instituto Cervantes, Marta Albelda Marco, Salvador Pons Bordería. 2022
Nueva edición revisada y actualizada de un clásico español sobre la comunicación oral Vivimos rodeados de palabras, inmersos en un…
tráfico constante de expresiones que se producen en un mundo que es diálogo por naturaleza. Sin embargo, pocas veces nos detenemos a pensar en el poder que nos confiere el habla. Un buen discurso es la clave del éxito. Saber hablar es, desde su primera publicación en 2008, un referente entre los libros sobre comunicación oral, concebida esta como motor de las relaciones interpersonales, sociales, económicas y profesionales, en un tiempo en el que impera el dominio de la palabra. Este libro, que ahora se presenta en una edición revisada, actualizada y ampliada, ofrece la posibilidad de emplear el habla de manera adecuada según el momento y la situación, ya sea esta formal -la consulta del médico, el rectorado de una universidad, una entrevista de trabajo, una junta de vecinos, una exposición comercial- o coloquial -un encuentro con la familia o los amigos-, y según se utilice en un ámbito reducido o público y por canales presenciales o virtuales, tan extendidos en los últimos tiempos. Saber hablar explica con claridad, amenidad y rigor las pautas necesarias para expresar lo que pensamos; facilita la comunicación entre las personas, y da pautas para enriquecer los procedimientos de generación de ideas y para expresarlas con una mayor precisión y riqueza.By Dr Nicolás Romero, Rtve. 2022
El doctor de la tele en La aventura del saber nos propone tirarnos a la piscina para que nos pasen…
mejores cosas en la vida. Empieza a vivir es un método de aprovechamiento personal para autoengañarnos menos, cambiar de mentalidad y reforzarnos para las crisis del futuro siguiendo cuatro autos: - Autocuidado. Mejora tu sistema inmunitario y las funciones de tu cerebro con inmunonutrición.- Autoconocimiento. Forma hábitos y habilidades que desarrollen tu talento potencial.- Autoestima. Identifica las personas que te dañan con la envidia y lastran tu vida.- Autoconfianza. Aumenta la seguridad y siente más control en las decisiones importantes. Con este libro, el doctor Nicolás Romero nos ofrece una herramienta útil para sentirnos más contentos con lo que somos y desarrollar el talento que ya tenemos, con ejemplos para que nos vaya mejor a partir de ahora.By Bonnie St. John, Allen P. Haines. 2017
'Micro-Resilience is a powerful book that will help you rethink the drive-until-you-drop approach to work. By re-framing your thinking, you…
can learn to learn bounce back from setbacks and create a life of power and meaning' Daniel Pink, author of Drive and To Sell is HumanAs leadership consultants and executive trainers, Bonnie St. John and Allen Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques 'micro-resilience.'Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis, no matter how big or small.By Glenn Harrold. 2011
THE ANSWER is within you.You have the power to change your life and fulfil every dream and every desire. With…
THE ANSWER, you will find true happiness.THE ANSWER is a simple 'how to' guide for using and supercharging the Law of Attraction to create the life you desire. THE ANSWER inspires and encourages; it works with you to clarify your wants, how to action your desires and how to achieve true happiness. For many years Glenn Harrold has been practicing the ancient principles of hypnosis. Now, in this very special and unique book, he combines his expertise with the Law of Attraction. He offers tools and techniques for supercharging your questions to the Universe and getting the answers that you are looking for. And along the way you will gain a greater understanding of yourself, who you are and what will truly make you happy.The secret to happiness is within you. Unlock the secret by reading THE ANSWER.Read by Jenny Funnell(p) 2012 Orion Publishing GroupBy Father Christopher Jamison OSB. 2008
Why is 'being happy' such an imperative nowadays? What meaning do people give happiness?In this book Abbot Christopher turns to…
monastic wisdom to offer answers, and to explain that in essence, happiness is a gift, not an achievement, the fruit of giving and receiving blessings.Following the same accessible and engaging format of FINDING SANCTUARY, Abbot Christopher takes different aspects of happiness, examines them, tells us what monastic wisdom has to say about them, and offers us steps towards our own journey to finding happiness.Read by Christopher Jamison(p) 2008 Orion Publishing GroupBy Charlotte Abrahams. 2016
Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge;…
dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world. So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy? In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness. Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.Written and read by Charlotte Abrahams(p) 2016 Orion Publishing GroupBy Lucy Willetts, Cathy Creswell. 2019
Does your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries…
are very common among children with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Based on effective and clinically proven techniques, this book teaches you how to use cognitive behavioural methods with your children and in so doing, become their therapist, helping them to overcome any fears, worries and phobias.Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out practical strategies to help him or her to overcome them. - Addresses specific fears and phobias as well as general anxiety and 'worrying'.- Provides step-by-step practical strategies.- Includes case studies, worksheets and charts.Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques.By Tim Harford. 2016
The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything…
that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away.We all benefit from tidy organisation - up to a point. A large library needs a reference system. Global trade needs the shipping container. Scientific collaboration needs measurement units. But the forces of tidiness have marched too far. Corporate middle managers and government bureaucrats have long tended to insist that everything must have a label, a number and a logical place in a logical system. Now that they are armed with computers and serial numbers, there is little to hold this tidy-mindedness in check. It's even spilling into our personal lives, as we corral our children into sanitised play areas or entrust our quest for love to the soulless algorithms of dating websites. Order is imposed when chaos would be more productive. Or if not chaos, then . . . messiness.The trouble with tidiness is that, in excess, it becomes rigid, fragile and sterile. In Messy, Tim Harford reveals how qualities we value more than ever - responsiveness, resilience and creativity - simply cannot be disentangled from the messy soil that produces them. This, then, is a book about the benefits of being messy: messy in our private lives; messy in the office, with piles of paper on the desk and unread spreadsheets; messy in the recording studio, the laboratory or in preparing for an important presentation; and messy in our approach to business, politics and economics, leaving things vague, diverse and uncomfortably made-up-on-the-spot. It's time to rediscover the benefits of a little mess.By Davina McCall. 2016
Narrated with her trademark humour, warmth and honesty, Davina McCall shares her life experiences."I am a work in progress. There…
are times when I feel in control and like I know what I'm doing . . . and there are times (quite a few) (actually lots) when I've got no idea what's going on, where to turn, what to do, how to behave, and those are the times I've sought help!I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through my ultimate fears. I've read a squibillion (that's a lot) of fantastic self-help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have, at times, literally kept me going, so I thought I'd pay it forward and share them with you . . ."In this long-awaited book, Davina McCall shares the tips and wisdoms learned on her 'work-in-progess' journey through life.Warm, engaging, honest and generous, this book will make you laugh and cry in equal measure. Lessons I've Learned is the closest thing to a Davina hug and we all need one of those . . .(p) 2016 Orion Publishing GroupBy Barbara Pease, Allan Pease. 2017
Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN…
DON'T LISTEN AND WOMEN CAN'T READ MAPS, and have sold over 27 million books.In THE ANSWER, international bestselling authors Barbara and Allan Pease share all of the tips and wisdom they have learned on their own journey to success, and show readers how it is possible to achieve their goals. You will learn how to:- Set and action clearly defined goals- Overcome obstacles, despite what others think, do or say- Take responsibility for your life circumstances- Apply the art of visualisation and the power of affirmation- Deal with stress, fear and worry- Never give up.This accessible and practical guide will help readers take control of their life, become the person they want to be, and deal with obstacles and challenges no matter how difficult they may seem.Read by Allan and Barbara Pease(p) 2016 Pease Nominees PTY. Ltd ATF Pease Property Trust AustraliaBy Dave Pelzer. 2008
MOVING FORWARD is a motivational book written for anyone wanting to move forward, to change their lives, no matter what…
their past may have held.Dave Pelzer teaches readers how to harness the strength of surviving past negative experiences and use that empowerment to live their lives according to their own values. Drawing on the examples of his own horrific childhood as well as his experience helping others, Dave blends his gift for memoir-style storytelling with solid, actionable advice.Read by LJ Ganser(p) 2008 Hachette AudioBy Essaid Bahri, A. J. Parr. 2018
CES PAGES CONTIENNENT sept leçons et sept exercices de base que vous pouvez facilement appliquer, conçus pour vous aider à…
arrêter votre esprit bavard et à commencer à ressentir le moment présent, une pratique qui peut vous apporter paix intérieure et joie. ET CE À PARTIR D’AUJOURD’HUIT ! Ici, vous apprendrez les principes et les méthodes de base de la pratique ancienne de vivre le moment présent, fondement inestimable des enseignements spirituels ancestraux du monde, y compris ceux de Jésus, Bouddha, Krishna, Lao Tseu, Kabir et plus récemment ceux d’Eckhart Tolle, Krishnamurti, le Dalaï Lama, Ramana Maharshi, Maharishi Mahesh Yogi, Alan Watts entre d'innombrables autres.By Craig Conover. 2022
Perfect for fans of One Day You&’ll Thank Me and Capital Gaines, the star of Southern Charm and cofounder and…
CMO of Sewing Down South reveals how he turned his passion for sewing into a profitable enterprise and a fulfilling life, while also taking us behind-the-scenes of one of Bravo&’s most popular shows. As a young boy sitting at a sewing machine in home economics class, Craig Conover had no idea that this hobby would one day change his life for the better. Growing up in Delaware, Conover experienced cruel bullying and suffered from severe anxiety and obsessive-compulsive disorder that robbed him of his childhood confidence and made him crave success. But while law school in Charleston seemed to provide him the direction he needed, Conover spent years searching for meaning and passion in life. The chance to become a cast member on Bravo&’s Southern Charm promised to provide that. Though the show gave Conover his shot at fame and fortune, it also offered destructive temptations that fed his insecurities. As the show increased in popularity, he sank deeper into procrastination and self-doubt. Unable to take control of his life, Conover quickly lost his job, his girlfriend, and his motivation. Then, at his lowest point, Conover turned to his passion—sewing—and slowly pulled himself out of the spiral. A chance phone call from an old friend gave Conover the support he needed to turn his hobby into a business. Soon after, Sewing Down South was borne and became an overnight success, with Conover launching a multi-state &“Pillow Party Tour,&” being featured on HSN, and opening a retail store in downtown Charleston. Now, Conover reveals the full story of the drama that swirled around him on the show—both on screen and off—and how it led to the founding of Sewing Down South. He talks about how he was able to turn his passion into his work and reclaim the direction of his life. Most of all, Conover reveals how anyone can find the purpose and fulfillment they deserve.Now in paperback: From beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own…
their power and live fully.I am willing to see the magnificence of me.I join the ranks of women healing other women.I am a blessing to the planet.My future is bright and beautiful.When Louise Hay published the first edition of this book more than 20 years ago with the title Empowering Women, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever-and resonate even more deeply with women seeking the best next step on their path.This new paperback edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances. Louise's words hold up for examination the standards that have traditionally defined and limited women, and they encourage us to consciously shift our internal ground so we can celebrate women's experience in ways both big and small. This book is our invitation to live as fully and freely as we all deserve-and to embody the joyful truth Louise expressed: We are in a period of wonderful evolution now!By Summer Michaud-Skog. 2022
&“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.&” —Booklist…
From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone. Whether you&’re an experienced or aspiring hiker, you&’ll be empowered to hit the trails and find yourself in nature. Trails not scales!By Tanya Carroll Richardson. 2022
Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage…
growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Self offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love—so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.