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The Way to Win
By Liv Cooke. 2021
***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's…
extraordinary ability and passion is admirable. A winning read.'- Gary LinekerIn The Way To Win, Freestyle Football World Champion and TikTok sensation Liv Cooke opens up about her journey to becoming the best freestyler in the world. Drawing from experience Liv shares an easy-to-follow 10-step guide to achieving your dream - from correctly setting out your goals and forming good habits to handling nerves and maintaining success.With a positive attitude and holistic approach to productivity, Liv explores how you can find inspiration in your life... and of course, provides an insight into how she achieved incredible success at such a young age.The Way To Win is the ultimate guide to reaching the top of any industry and becoming your best self.You Deserve Better: An Imperfect Guide to Finding Your Happiness
By Anne-Marie. 2021
Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if…
we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER.The Way to Win
By Liv Cooke. 2021
***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's…
extraordinary ability and passion is admirable. A winning read.'- Gary LinekerIn The Way To Win, Freestyle Football World Champion and TikTok sensation Liv Cooke opens up about her journey to becoming the best freestyler in the world. Drawing from experience Liv shares an easy-to-follow 10-step guide to achieving your dream - from correctly setting out your goals and forming good habits to handling nerves and maintaining success.With a positive attitude and holistic approach to productivity, Liv explores how you can find inspiration in your life... and of course, provides an insight into how she achieved incredible success at such a young age.The Way To Win is the ultimate guide to reaching the top of any industry and becoming your best self.El camino del sexo: Un viaje para redescubrir el cuerpo, nuestro deseo y disfrutar en libertad
By Francesca Gnecchi. 2021
El camino del sexo no es para cualquiera, pero todos deberían animarse porque nadie sale igual después de recorrerlo... Francesca…
tiene una invitación, animarnos a El camino del sexo. Para recorrerlo necesitamos descargar esa mochila pesada de todo lo que aprendimos sobre sexualidad, abrir grandes los ojos y los oídos, y entregarnos con todo el cuerpo a una aventura estimulante. ¿Qué sabemos sobre el deseo? ¿Y sobre orgasmos? ¿Existen mitos y mandatos que nos condicionan más de lo que registramos? ¿Qué aspectos de la educación que recibimos nos está castrando? La sexualidad es dinámica y el deseo también; aunque no es igual en todas las personas ni en todos los momentos de la vida, tenemos el poder de cambiar lo que ya no nos proporciona placer e ir en busca de eso que fantaseamos. Este viaje nos propone reconectarnos, animarnos a explorar, jugar más y redescubrir nuestro cuerpo.Mindfulness: del sufrimiento al bien-estar
By Javier Candarle. 2021
En este nuevo libro Javier Cándarle, psicólogo, instructor y formador de instructores de MBSR (Mindfulness Based Stress Reduction) muestra cómo…
la práctica de la atención plena puede mejorar cada área de nuestras vidas y cómo sus beneficios irradian más allá de nosotros para impactar a los demás y al mundo en general. En el mundo vertiginoso e hiperconectado de hoy, vivimos muchas situaciones que nos abruman, nos tensan y nos agotan. Una tempestad de estresores y situaciones con impacto emocional amenaza con hundirnos en nuestra vida cotidiana. Acelerados y estresados buscamos refugio en satisfacciones inmediatas y evadimos cualquier experiencia desagradable. Pero eso nos dura muy poco tiempo, amplificando nuestra insatisfacción, malestar y sufrimiento. Giramos sobre nosotros mismos, como perros que se muerden la cola o huimos hacia adelante en una carrera alocada que pierde sus frenos. En este libro, Javier Cándarle, psicólogo, instructor y formador de instructores de MBSR (Mindfulness Based Stress Reduction), explora los orígenes de nuestro sufrimiento y comparte sabios consejos y caminos imprescindibles para acompañarnos en la liberación de estos sentimientos y acciones negativas ayudándonos a encontrar refugio verdadero en la paz y el bien-estar que tanto anhelamos.One for Me, One for You: Little Ideas for Caring for Yourself and the World
By Eva Olsen. 2021
Shower much-needed kindness on yourself and the world, starting today! Every simple act of kindness can travel two powerful paths:…
inward to refresh your own spirit and outward to encourage others. One for Me, One for You brings together ideas that can work both ways, so you no longer need to feel torn between self-care and caring for others. Cozy up with a book to nourish your soul, then pass a book on to someone you love. Take in a healing dose of nature, then inspire or enable someone else to do the same!• Find inspiration to turn acts of kindness inward (for “me”) and outward (for “you”)• Put love into action to strengthen yourself and your relationships• Discover all the positivity you can unleash in everyday waysEva Olsen and Kat Kalindi's One for Me, One for You is a little book that will lead to a big change in how you see each day and the opportunities it brings.The Enneagram at Work: Unlocking the Power of Type to Lead and Succeed
By Jim McPartlin. 2021
Use the power of the Enneagram to become a more effective, capable leader The Enneagram at Work is the first…
book to harness the insight of the Enneagram to transform leadership in today’s workplace. A veteran of the high-profile hospitality industry with two decades of experience working with the Enneagram, author Jim McPartlin has seen firsthand the way self-awareness can radically transform leadership, strengthen teams, and spark creative solutions. From giving and accepting criticism to fostering strong mentorships and managing conflict, The Enneagram at Work will give you invaluable tools for growing and thriving in your career. For the longtime Enneagram fan or those who are just learning to identify their type, The Enneagram at Work helps readers explore the full breadth of their type, becoming aware of their blindspots in the workplace and leaning into their strengths more fully. Each chapter includes actionable exercises and practices so that readers can move from learning to doing and apply their insights in the real world.California: On the Road Histories (On-the-Road Histories)
By Victor Silverman, Laurie Glover. 2014
A witty, expansive narrative that reveals the real story of the people and places that makes up the Golden State.…
From the European conquest to today&’s economic crisis, Californians have experienced tumultuous growth and painful conflicts. Like the grinding of tectonic plates that has produced the state&’s very landscape, these encounters, disputes, and transformations have continuously made and remade California. California: On-the-Road History doesn&’t relate the cleaned-up tale of the California dream that school textbooks and the tourism commission tell. Rather it presents the sometimes bitter, sometimes triumphant history behind the California myth. Included are recommended museums, state parks, and other attractions, alongside literary excerpts from local authors who give readers a sense of California in different eras.Atreverse
By Asma Elferkouss. 2021
"Atreverse" es el libro que tienes que leer si estas buscando cambios positivos en tu vida, pero no sabes por…
donde comenzar. La experiencia de la autora, que tiene la virtud de valerse de un lenguaje coloquial y cristalino para tocar temas tan profundos, indudablemente te servirá de inspiración. Todo es cuestión de "atreverse".Mindfulness: Libere su mente del estrés, la ansiedad y la depresión
By Ruby K. Edwards. 2021
La atención plena como práctica tiene sus orígenes en los principios budistas antiguos, pero su versatilidad es tal que ha…
sido adoptada por una amplia variedad de religiones desde entonces. De hecho, todas las religiones principales de este mundo tienen secciones dedicadas a ser conscientes y estar presentes en cada tarea que hacemos. Transforme du mente hoy aprendiendo: .¿Qué es la atención plena? . Beneficios de la atención plena ¿.Cómo ser consciente? . Ejercicios de respiración . Ejercicios para comer . Ejercicios de escucha . Consejos para lograr la atención plena . Conciencia plena y libertad Este ejercicio es solo una muestra de lo que es la atención plena. Me gustaría señalar que no es necesario que piense conscientemente de esta manera cada vez que haga estas cosas. Una vez que establezca su intención de ser consciente, su cuerpo lo seguirá y comenzará a notar estas cosas por sí mismo.Facets of the Family Constellation -- Volume 1
By Marc Baco. 2021
Mindfulness: Para el manejo del estrés (Mindfulness para principiantes)
By Maureen C. Johnson. 2021
Facets of the Family Constellation -- Volume 3: N.A. (Volume 3 #3)
By Marc Baco. 2021
Manual de Achievers 1 mejores libros de la serie Achievers Book One contiene más de cien claves inspiradoras ampliadas y…
pepitas de éxito que lo ayudarán a cumplir su Destino. Este libro le ayuda en el autodescubrimiento: primero desarrolla el Concepto dado al nacer, construye su contenido (a partir de interacciones educativas) y luego el contexto (desde el entorno), las estrategias de resolución de problemas, ¿Su fe o destino? Fortalecer su voz (vocal o escrita), etc. Este manual es una lectura obligada y excelente para cualquier personaEl amanecer de un mundo diferente: Los desafíos de una nueva normalidad
By Walter Dresel. 2021
Walter Dresel te invita a diseñar una estrategia para abordar tú futuro, que te sentará bien si estás preparado y…
llevas en tu equipaje emociones positivas. Amanece. Comienza un mundo diferente. ¿Cómo será la nueva normalidad? Ingresamos en un territorio desconocido. Te invito a diseñar una estrategia para abordar ese futuro, que te sentará bien si estás preparado y llevas en tu equipaje emociones positivas. Con la pandemia los seres humanos hemos sido puestos a prueba. Nuestra soberbia y altivez quedaron forzosamente atrás para dar paso a un baño de humildad que nos ha hecho entender que sin vida y sin salud nada tiene sentido. Pero fundamentalmente hemos aprendido que no somos invencibles. ¿Somos conscientes de lo que nos sucedió? ¿Cómo te ha afectado la pandemia? Evaluar en su justa medida lo que nos ha sucedido será vital para encauzar nuestra conducta futura. Permíteme mostrarte un camino positivo, con sugerencias, para que puedas dar el puntapié inicial a este nuevo periplo existencial. Ser flexible supone realmente abrir tu mente. Ha llegado el tiempo de actuar, de cerrar círculos y de revalorar el significado de la existencia. El estilo de vida de la vieja normalidad quedará enterrado para siempre. Todo pasa y esto también pasará. Es el poder de la esperanza. Con un pensamiento fresco la nueva normalidad llegará como una agradable brisa que acompañará tus sueños en el futuro. Te reinventarás. El mundo será diferente, porque nosotros seremos diferentes.El pequeño libro de las habilidades para la vida
By Erin Zammett Ruddy. 2021
Tiende tu cama, organiza tu correo electrónico, elimina el estrés en menos de un minuto, desconéctate del celular y otros…
consejos de expertos para simplificar tu vida. Afronta las tareas más difíciles y haz tu día a día un poco más fácil. Todos tenemos áreas de nuestra cotidianidad que nos hacen sentir desorganizados, no preparados o estresados. Desde crear una rutina matutina más tranquila hasta conseguir una buena noche de sueño, y todo lo demás, hay maneras más fáciles y probadas para hacer mejor las cosas. Erin Zammett Ruddy entrevistó a expertos como Rachael Ray, Arianna Huffington, Jim Kwik y Gretchen Rubin para condensar su sabiduría en pasos fáciles de seguir para cualquier tarea, como: -Trabajar desde casa de manera efectiva. -Mantener viva una planta de interior. -Dar retroalimentación constructiva. -Arreglar una tabla de quesos para una cena...y muchas más. El pequeño libro de las habilidades para la vida ofrece estrategias simples para reemplazar esos momentos de “¡uff!” con paz y orden. Es la guía perfecta para cualquiera que quiera organizarse, ser más eficiente a lo largo del día, y finalmente aprender la mejor manera de doblar esa @#$%! sábana ajustable. Como hacen home office las personas existosas; como hace home office la gente exitosa; tips para organizarse; trabajar desde casa; consejos para organizarse [Críticas/Reseñas]Pratikraman (Sanxipt): प्रतिक्रमण (संक्षिप्त)
By Dada Bhagwan. 2016
इंसान हर कदम पर कोई ना कोई गलती करता है जिससे दूसरों को बहुत दुःख होता है| जिसे मोक्ष प्राप्त…
करना है, उसे यह सभी राग-द्वेष के हिसाबो से मुक्त होना होगा| इसका सबसे आसान तरीका है अपने द्वारा किये गए पापों का प्रायश्चित करना या माफ़ी माँगना| ऐसा करने के लिए तीर्थंकरों ने हमें बहुत ही शक्तिशाली हथियार दिया है जिसका नाम है ‘प्रतिक्रमण’|प्रतिक्रमण मतलब, हमारे द्वारा किये गए अतिक्रमण को धो डालना| ज्ञानी पुरुष दादा भगवान ने हमें आलोचना-प्रतिक्रमण-प्रत्याख्यान की चाबी दी है जिससे हम अतिक्रमण से मुक्त हो सकते है| आलोचना का अर्थ होता है- अपनी गलती का स्वीकार करना, प्रतिक्रमण मतलब उस गलती के लिए माफ़ी माँगना और प्रत्याख्यान करने का अर्थ है- दृढ़ निश्चय करना कि ऐसी गलती दोबारा ना हो| इस पुस्तक में हमें हमारे द्वारा किये गए हर प्रकार के अतिक्रमण से कैसे मुक्त हो सके इसका रास्ता मिलता है|A Dark Room in Glitter Ball City: Murder, Secrets, and Scandal in Old Louisville
By David Dominé. 2021
This true crime saga—with an eccentric Southern backdrop—introduces the reader to the story of a murder in a crumbling Louisville…
mansion and the decades of secrets and corruption that live within the old house&’s walls.On June 18, 2010, police discover a body buried in the wine cellar of a Victorian mansion in Old Louisville. James Carroll, shot and stabbed the year before, has lain for 7 months in a plastic storage bin—his temporary coffin. Homeowner Jeffrey Mundt and his boyfriend, Joseph Banis, point the finger at each other in what locals dub The Pink Triangle Murder. On the surface, this killing appears to be a crime of passion, a sordid love tryst gone wrong in a creepy old house. But as author David Dominé sits in on the trials, a deeper story emerges: the struggle between hope for a better future on the one hand and the privilege and power of the status quo on the other. As the court testimony devolves into he-said/he-said contradictions, David draws on the confidences of neighbors, drag queens, and other acquaintances within the city's vibrant LGBTQ community to piece together the details of the case. While uncovering the many past lives of the mansion itself, he enters a murky underworld of gossip, neighborhood scandal, and intrigue.Reader's Digest Great American Road Trips- National Parks (RD Great American Road Trips)
By Reader'S Digest. 2021
First-person accounts and gorgeous landscape photos paired with practical information and tips to help travelers make the most of their…
journeys through more than 40 national parks.National parks are America&’s most-beloved treasures. The editors of Reader&’s Digest magazine reveal first-person accounts and gorgeous landscape photos paired with practical information and tips to help travelers make the most of their journeys through these unique areas. Included you&’ll find information on more than 40 national parks and incredible images from readers. Plus: • A historical introduction along with a national park timeline. • An illustrated map of each state for each national park story, pointing out the location of the park within the state with a marker. • Inspirational and gorgeous photos in gallery sections for each region to make this a terrific coffee table book or gift for travelers. • Then and now comparison photos of national parks. • Helpful added information, including possible rest stops, can&’t-miss area hot spots, fun facts, handy advice for planning ahead, possible side trips and nearby attractions. Whether you&’re an armchair traveler or ready to pack and roll, Great American Road Trips: National Parks has everything that you are looking for. List of parks covered: WEST Denali National Park, Alaska Joshua Tree National Park, California Lassen Volcanic National Park, California Pinnacles National Park, California Redwood National Park, California Sequoia National Park and Kings Canyon National Park, California Yosemite National Park, California Black Canyon of the Gunnison National Park, Colorado Great Sand Dunes National Park, Colorado Mesa Verde National Park, Colorado Rocky Mountain National Park, Colorado Hawaii Volcanoes National Park, Hawaii Glacier National Park, Montana Great Basin National Park, Nevada Crater Lake National Park, Oregon Canyonlands National Park, Utah Zion National Park, Utah Mount Rainier National Park, Washington North Cascades National Park, Washington Olympic National Park, Washington Grand Teton National Park, Wyoming Yellowstone National Park, Wyoming, Idaho, Montana SOUTHWEST Grand Canyon National Park, Arizona Saguaro National Park, Arizona Big Bend National Park, Texas Guadalupe Mountains National Park, Texas MIDWEST Indiana Dunes National Park, Indiana Isle Royale National Park, Michigan Pictured Rocks National Lakeshore, Michigan Sleeping Bear Dunes National Lakeshore, Michigan Theodore Roosevelt National Park, North Dakota Badlands National Park, South Dakota Apostle Islands National Lakeshore, Wisconsin EAST Hot Springs National Park, Arkansas Canaveral National Seashore, Florida Everglades National Park, Florida Mammoth Cave National Park, Kentucky Acadia National Park, Maine Congaree National Park, South Carolina Great Smoky Mountains National Park, Tennessee Shenandoah Valley and Shenandoah National Park, Virginia Virgin Islands National ParkFree yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace.…
&“These pages will feel like a lifeline for the anxious, overwhelmed, and burned out.&”—Jennie Allen, New York Times bestselling author of Get Out of Your HeadIf you&’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you&’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn&’t have to be the case. You can stop freaking out. Sound too good to be true? It is true. In fact, it&’s a promise from God himself. At least 366 times, the Bible commands us to not fear. God loves us and doesn&’t want us to be ruled by anxiety. Not surprisingly, most people don&’t understand what the Bible actually teaches about anxiety, fear, and worry.Consider this book a practical resource to help you connect the dots between your anxiety and what God has to say about defeating it. As you are about to discover, you really can stop freaking out.