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Soulful simplicity: how living with less can lead to so much more
By Courtney Carver. 2017
We are often on a quest for more, giving in to pressure every day to work more, own more, and…
do more. In this book, Carver shows us how to pursue practical minimalism so we can create more with less--more space, more time, and even more love. She invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things. 2017.Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of…
contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own treatment manual and she uses case studies to guide you on your way. 2009.Stranger in the forest: on foot across Borneo (Abacus Bks.)
By Eric Hansen. 1990
Eric Hansen bought the best map of Borneo he could find. Then, with the minimum of baggage, he headed for…
the places marked "unknown". He spent seven months and travelled 2,400 miles in one of the least visited spots on earth. This resulting book is both an adventure story and a look at a vanishing way of life. 1990.While obvious on the surface, understanding the subtle difference between a life journey to "somewhere" and a life journey to…
"somewhere you desire to be" will determine how satisfied you are with your life and the decisions you make along the way. Jackson and Grimes share a novel approach to this subject. In this book, they show you that it is really how we make important decisions that will determine how happy we are. And that there is a special set of information about yourself that can point your decisions in the right direction--like a compass. Without that special information about ourselves we are susceptible to great periods of wasted time, pain and suffering. 2017.With 'Smart Thinking', renowned researcher and inspirational speaker Art Markman draws on groundbreaking studies to reveal how memory works, the…
most effective way to learn, how to accomplish goals, and the difference between "smart thinking" and intelligence. From stopping unhealthy thinking habits to solving problems by applying relevant knowledge, listeners gain valuable insight into the workings of their minds. 2013.Staying OK: How To Maximize Good Feelings And Minimize Bad Ones
By Amy Bjork Harris, Thomas Anthony Harris. 1985
Somebody somewhere: breaking free from the world of autism
By Donna Williams. 1994
Australian Williams continues the story of her battle with what she terms an information-processing problem. After giving up her alternate…
personalities, Williams once more confronts the Big Black Nothingness that they had shielded her from. While trying to remember to breathe and eat, she also has to deal with publishing her first book. Strong language. Sequel to "Nobody nowhere" (DC12339). 1994.Something more: excavating your authentic self
By Sarah Ban Breathnach. 1998
The author asserts that human beings are divided into two groups - the resigned, who think their time on earth…
is beyond their control, and the exhausted, who believe there is "something more" to life. To the exhausted she offers nine steps to achieving happiness: sensing, surviving, settling, stumbling, selling out, starting over, searching, striving, and something more. Bestseller. 1998.Bach offers advice on how couples can keep their financial lives in sync, with strategies on such concerns as investments,…
retirement and insurance. Bach also believes that all couples (gay and straight, married and unmarried) need to identify values as well as goals as their first step toward achieving financial security. 2003.Sinai: the great and terrible wilderness
By Burton Bernstein. 1979
An account of four trips the author took through Sinai reporting on its past and present. Offers a look into…
Bedouin habits, customs, culture, and a description of the beautiful and forbidding land. 1979.Simply speaking: how to communicate your ideas with style, substance, and clarity
By Peggy Noonan. 1998
A former speech writer for U.S. presidents Ronald Reagan and George Bush offers "advice and anecdotes about the writing and…
giving of speeches." Exhorts both veteran and novice speakers to organize their message using logic, sincerity, humour, and short sentences, while keeping the speech under twenty minutes. c1998.Readers will be enlightened after hearing Winget's humorous yet helpful interpretation of the way to a better life. Chapters such…
as "Everybody Screws Up", "Get Smarter", and "You Are Out of Time" force listeners to own up to the truth and take responsibility for their lives. 2005.Sick and tired of feeling sick and tired: living with invisible chronic illness
By Paul J Donoghue, Mary E Siegel. 1992
Millions of people suffer from chronic diseases such as multiple sclerosis, migraine headaches and Crohn's disease. This book offers way…
to enhance the quality of life through positive thinking, effective communication and pain management techniques.Shadow syndromes: Recognizing And Coping With The Hidden Psychological Disorders That Can Influence Your Behavior And Silently Determine The Course Of Your Life
By Catherine Johnson, John J Ratey. 1997
Chronic sadness, obsessiveness, outbursts of anger, the inability to finish tasks, acute anxiety or disabling discomfort in social situations -…
these are the often undiagnosed "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people. The authors uncover the biological factors that often determine people's personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated with diet, exercise, psychotherapy, and medication. 1997.Saved by beauty: adventures of an American romantic in Iran
By Roger Housden. 2011
Housden traveled to Iran to meet with artists, writers, film makers and religious scholars who embody the long Iranian tradition…
of humanism, the belief in scholarship and artistry that began with the reign of Cyrus the Great. From the bustle of modern Tehran to the paradise gardens of Shiraz, Housden met Iranians who were welcoming and intellectually curious. He was brought face to face with the reality that beauty and truth, deceit and violence, are inextricably mingled in the affairs of human life. 2011.S'affranchir de la honte: libérer l'enfant en soi
By John Bradshaw, Céline Sinclair. 1993
La honte, qui provoque en nous un besoin maladif d'accomplir des performances, est à l'origine de bien des problèmes de…
compulsion et de dépendance. John Bradshaw nous livre ici un témoignage bouleversant et propose de nouvelles techniques de guérison. c1993.Revenir au monde
By Nicole Bordeleau. 2017
Combien sommes-nous à vivre enfermés dans notre tête, à courir d'urgence en urgence, à oublier de savourer l'instant présent? Avec…
la simplicité et l'authenticité qu'on lui connaît, Nicole Bordeleau nous invite à revenir au monde. Grâce à des enseignements et à des exercices accessibles, elle nous accompagne à la découverte d'une pratique simple, ancrée dans le quotidien, appelée méditation de pleine présence. En vous y exerçant chaque jour, vous découvrirez comment: vivre pleinement chaque instant, le coeur et l'esprit en paix; être plus bienveillant envers vous-même et plus attentif aux autres; affronter les changements de l'existence avec lucidité et sérénité; solidifier la confiance en soi en devenant qui vous êtes réellement. 2017.Safe teen: powerful alternatives to violence
By Anita Roberts. 2001
The author explains violence, looking at its roots, identifying potentially dangerous behaviour, and always offering teens strategies to protect themselves…
and diffuse situations--from small misunderstandings to outright assault. The book also includes discussion of gender stereotypes, self-esteem, handling cliques and social pressures, acknowledging and transforming emotions, and differentiating between "good sex" and harmful sex. Poems, quotes, and practical exercises are also added. Some strong language. For junior and senior high readers. 2001.Sailing through China
By Paul Theroux. 1983
American novelist and travel writer sails down the Yangtze River in China along with thirty-three Americans, mostly millionaires, on an…
exclusive Lindblad tour. Theroux offers prose pictures of the river's industry-fouled cities and villages, the countless junks and sampans, the spectacular gorges, the endless views of Chinese people tilling the half-dead fields, plus acerbic sketches of his rich companions. Some strong language. 1984, c1983.