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Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of…
contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own treatment manual and she uses case studies to guide you on your way. 2009.While obvious on the surface, understanding the subtle difference between a life journey to "somewhere" and a life journey to…
"somewhere you desire to be" will determine how satisfied you are with your life and the decisions you make along the way. Jackson and Grimes share a novel approach to this subject. In this book, they show you that it is really how we make important decisions that will determine how happy we are. And that there is a special set of information about yourself that can point your decisions in the right direction--like a compass. Without that special information about ourselves we are susceptible to great periods of wasted time, pain and suffering. 2017.With 'Smart Thinking', renowned researcher and inspirational speaker Art Markman draws on groundbreaking studies to reveal how memory works, the…
most effective way to learn, how to accomplish goals, and the difference between "smart thinking" and intelligence. From stopping unhealthy thinking habits to solving problems by applying relevant knowledge, listeners gain valuable insight into the workings of their minds. 2013.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Still raising hell: Poverty, Activism And Other True Stories
By Sheila Baxter. 1997
Baxter describes herself with dignity as a woman who is old, fat and poor. She decries the world of 'experts'…
and 'professionals' and insists on giving a voice to people living in poverty. Her book also provides accounts of grassroots activism and community initiatives for change in and around Vancouver. 1997.Stiffed: the betrayal of the American man
By Susan Faludi. 1999
Prize-winning journalist reassesses the masculine role in U.S. society. Focusses on men born after World War II who feel angry…
at the discrepancy between perceived promises and the reality of their existence. Begins at a domestic violence meeting and progresses to numerous interviews with individuals in a wide range of occupations. Bestseller. 1999.Staying OK: How To Maximize Good Feelings And Minimize Bad Ones
By Amy Bjork Harris, Thomas Anthony Harris. 1985
Sometimes we dance alone: your next years can be your best years
By Edith S McCall. 1994
Believing that life is a gift of endless possibilities, eighty-something writer McCall urges others not to drop out of the…
dance of life just because they live alone in their later years. Using her own life as an example, McCall describes the adventures she has had since her divorce in the 1960s and the help she received from God. Included is a list of recreational resources. 1994.Somebody somewhere: breaking free from the world of autism
By Donna Williams. 1994
Australian Williams continues the story of her battle with what she terms an information-processing problem. After giving up her alternate…
personalities, Williams once more confronts the Big Black Nothingness that they had shielded her from. While trying to remember to breathe and eat, she also has to deal with publishing her first book. Strong language. Sequel to "Nobody nowhere" (DC12339). 1994.Stalking the elephant: my discovery of America
By James Laxer. 2000
James Laxer travels to different regions in the U.S. in an effort to examine the social and political issues, trends…
and conflicts that shape the current American society. He observes the IMF protests in Washington, D.C., tracks the campaign of presidential candidate George W. Bush, visits an abortion clinic in Seattle, and enrols in a firearms training course in Springfield, Massachusetts. Some strong language; some descriptions of violence; graphic descriptions of an abortion procedure. 2000.Something more: excavating your authentic self
By Sarah Ban Breathnach. 1998
The author asserts that human beings are divided into two groups - the resigned, who think their time on earth…
is beyond their control, and the exhausted, who believe there is "something more" to life. To the exhausted she offers nine steps to achieving happiness: sensing, surviving, settling, stumbling, selling out, starting over, searching, striving, and something more. Bestseller. 1998.Solitude: a singular life in a crowded world
By Michael Harris. 2017
The capacity to be alone--properly alone--is one of life's subtlest skills. Real solitude is a contented and productive state that…
garners tangible rewards: it allows us to reflect and recharge, improving our relationships with ourselves and, paradoxically, with others. Today, the zeitgeist embraces sharing like never before. Fueled by our dependence on online and social media, we have created an ecosystem of obsessive distraction that dangerously undervalues solitude. Many of us now lead lives of strangely crowded loneliness--we are ever-connected, but only shallowly so. Bestseller. 2017.Bach offers advice on how couples can keep their financial lives in sync, with strategies on such concerns as investments,…
retirement and insurance. Bach also believes that all couples (gay and straight, married and unmarried) need to identify values as well as goals as their first step toward achieving financial security. 2003.Simply speaking: how to communicate your ideas with style, substance, and clarity
By Peggy Noonan. 1998
A former speech writer for U.S. presidents Ronald Reagan and George Bush offers "advice and anecdotes about the writing and…
giving of speeches." Exhorts both veteran and novice speakers to organize their message using logic, sincerity, humour, and short sentences, while keeping the speech under twenty minutes. c1998.Readers will be enlightened after hearing Winget's humorous yet helpful interpretation of the way to a better life. Chapters such…
as "Everybody Screws Up", "Get Smarter", and "You Are Out of Time" force listeners to own up to the truth and take responsibility for their lives. 2005.Sick and tired of feeling sick and tired: living with invisible chronic illness
By Paul J Donoghue, Mary E Siegel. 1992
Millions of people suffer from chronic diseases such as multiple sclerosis, migraine headaches and Crohn's disease. This book offers way…
to enhance the quality of life through positive thinking, effective communication and pain management techniques.Shifting time: social policy and the future of work
By Armine Yalnizyan, Ran Ide, Arthur J Cordell. 1994
This text presents two essays: "Securing society: creating Canadian social policy;" and, "The new tools: implications for the future of…
work." The essays discuss the decline of work and its meaning, while considering the new realities of work. The job search is obstructed by "technological progress", a situation which results in loss of tax revenue, fewer people in standard employment, and sociological and moral consequences. The proposed solutions for these problems include suggestions ranging from an equitable distribution of wealth to a national strategy for child care. c1994.Shadow syndromes: Recognizing And Coping With The Hidden Psychological Disorders That Can Influence Your Behavior And Silently Determine The Course Of Your Life
By Catherine Johnson, John J Ratey. 1997
Chronic sadness, obsessiveness, outbursts of anger, the inability to finish tasks, acute anxiety or disabling discomfort in social situations -…
these are the often undiagnosed "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people. The authors uncover the biological factors that often determine people's personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated with diet, exercise, psychotherapy, and medication. 1997.