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The great escape: the untold story
By Ted Barris. 2014
On the night of March 24, 1944, eighty airmen crawled through a 400-foot-long tunnel, code-named "Harry," and dashed from Stalag…
Luft III, the infamous WWII German POW camp. It became known as The Great Escape. The breakout had taken a year to plan, involved 2,000 POWs, and prompted a massive manhunt across occupied Europe. All but three escapees were recaptured, and on Hitler’s orders, fifty were murdered. The author recounts this battle of wits and determination through the voices of those involved, assembles original interviews, memoirs, letters and diaries to reconstruct the Great Escape’s untold story. Bestseller. 2014.The golden spruce: A True Story Of Myth, Madness And Greed
By John Vaillant. 2005
In 1997, when a shattered kayak and camping gear are found on an Alaskan island north of the Canadian border,…
they reignite a mystery surrounding a shocking act of protest. The author braids together the strands of this mystery and brings to life the historical collision of Europeans and the Haida and the harrowing world of logging. Canada Reads 2012. Winner of the 2005 Governor General's Award for Non-fiction. Bestseller. 2005.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The boy on the beach: my family’s escape from Syria and our hope for a new home
By Tima Kurdi. 2018
Alan Kurdi's body washed up on the shore of the Mediterranean Sea on September 2, 2015, and overnight, the political…
became personal, as the world awoke to the reality of the Syrian refugee crisis. Tima Kurdi first saw the shocking photo of her nephew in her home in Vancouver, Canada. Tima recounts her idyllic childhood in Syria, where she grew up with her brother Abdullah and other siblings in a tight knit family. A strong willed, independent woman, Tima studied to be a hairdresser and had dreams of seeing the world. At twenty two, she emigrated to Canada, but much of her family remained in Damascus. As Tima struggled to adapt to life in a new land, war overtook her homeland. Caught in the crosshairs of civil war, her family risked everything and fled their homes. Tima worked tirelessly to help them find safety, but their journey was far from easy. Although thwarted by politics, hounded by violence, and separated by vast distances, the Kurdis never gave up hope. And when tragedy struck, Tima suddenly found herself thrust onto the world stage as an advocate for refugees everywhere, a role for which she had never prepared but that allowed her to give voice to those who didn't have an opportunity to speak for themselves. Bestseller. 2018.A collection of humourous and surprising essays which examine the scientific explanation for certain human behaviours, the scientific world's attempts…
to re-examine history, including the Salem witch trials, and some of the stranger questions tackled by scientists. Sections on human behaviour, curiosities of life, science and history, natural battles and how things work are included. 1998.The ballad of Danny Wolfe: life of a modern outlaw
By Joe Friesen. 2016
In 2008, Danny Wolfe, a Winnipeg Aboriginal man, was 31-years-old and awaiting trial on two counts of first-degree murder in…
at the Regina Correctional Centre. In spite of his young age, Danny had found himself in and out of correctional facilities since his teenage years, sometimes even finding his own way out. Now, fifteen years after his last break out of prison, Danny was orchestrating a bigger escape from a jail where the notion was inconceivable. This biography traces the early years of Daniel Wolfe's life, from his birth in Regina to his mother Susan Creeley, a First Nations woman; to his first brush with the law at the age of four and then his subsequent arrests; to the birth of the Indian Posse--the Aboriginal street gang in Canada that would eventually claim the title of the largest street gang in North America with over 12,000 members (from BC to Ontario, and even Texas, Oklahoma, and Arizona) and Danny at the helm; to Danny's death in 2010. Bestseller. 2016.The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia, 5th edition
By Kate Lorig, James F Fries. 2000
Based on the program developed at the Stanford University Arthritis Center. A self-treatment plan to help arthritic people lead a…
productive life, including: exercise, pain management techniques, problem solving, making everyday tasks easier, tips on traveling, joint protection, and self- help aids. Also includes information on diet and nutrition, and medications. Some descriptions of sex. 2000.The alchemy of love and lust: discovering our sex hormones and how they determine who we love, when we love, and how often we love
By Theresa Larsen Crenshaw. 1997
Identifies the role our hormones play in the different sexual stages, exploring the age-old concept of chemistry between the sexes…
and how hormones can determine the course of human relationships. Functions as both an encyclopedia of our attachment-related hormones, telling us exactly what they are and exactly what modern science thinks they do, and a guide to what we can do to get them to keep functioning the way we want them to. Descriptions of sex and some strong language. 1996.The $12 million stuffed shark: the curious economics of contemporary art
By Donald N Thompson. 2008
Delves into the economics and psychology of the contemporary art world - artists, dealers, auction houses, and wealthy collectors. If…
it's true that 85 percent of new contemporary art is bad, why were record prices achieved at auction in 2006 and 2007? Explores money, lust, and the self-aggrandizement of possession in an attempt to determine what makes a particular work of art valuable while others are ignored. 2008.Stroke: a comprehensive guide to "brain attacks"
By Vladimir Hachinski, Larissa Hachinski. 2002
Every 45 seconds someone in the United States will experience a stroke and four million Americans are living with the…
effects of stroke. Information resource for those who want to understand this silent and debilitating disease, whether for themselves or for someone they love. 2002.Take off your glasses and see: how to heal your eyesight and expand your insight
By Jacob Liberman. 1995
Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing…
properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. 1995.Strength of conviction
By Tom Mulcair. 2015
The inside story of Thomas Mulcair's rise from modest beginnings to the threshold of power. Discover the man behind the…
headlines, who he is, how he thinks, and the struggles he faced - from fighting sexual misconduct, to protecting our environment, to his work alongside Jack Layton leading the NDP to a historic breakthrough in Quebec. Bestseller. 2015.Seeking the sacred: leading a spiritual life in a secular world
By Elizabeth Etue, Roméo A Dallaire. 2006
In a world permeated by religious strife, renewed interest in issues of faith necessitates a journey beyond the orthodox institutions…
many have come to mistrust. This new brand of "seeker" is looking for an open and safe environment in which to discuss unique interpretations of consciousness, spirituality, ethics, and philosophy through the world's complex mosaic of beliefs and customs. Includes lectures by Jungian therapist Marion Woodman, Lt. General Roméo Dallaire, and Stephen Lewis. Descriptions of violence. 2006.Stephen Harper
By John Ibbitson. 2015
Stephen Harper has made government smaller, justice tougher, and provinces more independent. Those who praise Harper point to the Conservatives'…
skillful economic management, the reformed immigration system, the uncompromising defence of Israel and Ukraine, and the fight against terrorism, while critics accuse the Harper government of being autocratic, secretive and cruel. Ibbitson explores Harper’s suburban youth, the forces that shaped his tempestuous relationship with Reform Leader Preston Manning, how Laureen Harper influences her husband, his devotion to his children--and his cats. Ibbitson explains how this shy, closed, introverted loner united a fractured conservative movement, defeated a Liberal hegemony, and set out to reshape the nation. Bestseller. Winner of the 2015 Shaughnessy Cohen Prize for Political Writing. 2015.Still me: A Life
By Christopher Reeve. 1998
Best known for his role as Superman, actor Reeve discusses his life and career before and after the 1995 horseback…
riding accident that left him paralyzed. Reeve has faith that his injured spinal cord can eventually be repaired and is active in raising funds for research. Some strong language. Bestseller. 1998.Seven fallen feathers: racism, death, and hard truths in a northern city
By Tanya Talaga. 2017
Over the span of ten years, seven high school students died in Thunder Bay, Ontario. The seven were hundreds of…
miles away from their families, forced to leave their reserve because there was no high school there for them to attend. Award-winning journalist Tanya Talaga delves into the history of this northern city that has come to manifest, and struggle with, human rights violations past and present against aboriginal communities. Bestseller. Winner of the 2018 RBC Taylor Prize and the 2018 Shaughnessy Cohen Prize for Political Writing. 2017.Shadow child: an apprenticeship in love and loss
By Beth Powning. 2005
Like many young women, Beth Powning faced decisions of whether and when to start a family. At age twenty-four she…
became pregnant, but eleven days past her due date, she delivered a perfect, stillborn son. In this exploration of motherhood and loss, we're taken on a powerful journey into the heart of grief and renewal. National Bestseller. 2005.