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Take off your glasses and see: how to heal your eyesight and expand your insight
By Jacob Liberman. 1995
Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing…
properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. 1995.Most people want to change their lives for the better but don't know how. Cirocco gives readers an opportunity to…
assess their strengths and weaknesses and diagnose why they haven't taken the step. She then teaches how to take action by crystallizing goals and dreams, and shows how to nurture faith in ourselves and remove personal obstacles to accomplish our life's work. c2001.Strength of conviction
By Tom Mulcair. 2015
The inside story of Thomas Mulcair's rise from modest beginnings to the threshold of power. Discover the man behind the…
headlines, who he is, how he thinks, and the struggles he faced - from fighting sexual misconduct, to protecting our environment, to his work alongside Jack Layton leading the NDP to a historic breakthrough in Quebec. Bestseller. 2015.Stress sans détresse
By Hans Selye. 1974
D'une façon directe et simple, un expert dit ce qu'est le stress, ce qu'il n'est pas. Tout homme a besoin…
de travailler. Les vrais malheureux sont ceux qui n'ont d'intérêt pour rien. (Ré-enregistré) 1988, c1974. Titre uniforme: Stress without distress.Swingback: getting along in the world with Harper and Trudeau
By Mike Blanchfield. 2017
Canada, under Harper, became a different sort of global citizen than before, one that occupied a new, unfamiliar position for…
this country--the odd man out. Deviating from the cross-party consensus of how Canada should govern itself outside its borders, Harper's leadership marked a turn from multilateralism, typified in his refusal to "go along to get along" on the world stage. This stance characterized Canadian relations with the United Nations and Canadian responses to political and military strife throughout the world. In the wake of Justin Trudeau's promise to return Canada to its pre-Harper state, this book examines Canada's global relations under Harper and their impact on the situation the Liberals have inherited. 2017.Stress (Chicken Soup For The Soul Healthy Living Ser.)
By Jack Canfield, Mark Victor Hansen, Leslie Godwin. 2005
Everyone feels stressed. Everyone knows they should do something about it. But no one wants to be lectured. This book…
gives people the basic tools they need to slow down, breathe deep and enjoy everything life has to offer. Includes advice on and stories about work, home, kids, diet and dealing with the stress of loved ones. 2005.Stumbling on happiness
By Daniel Todd Gilbert. 2006
Harvard psychologist uses anecdotes and scientific research to argue that people cannot predict what will make them happy. Claims that…
individuals cannot accurately envision their future and are often surprised at how it really turns out. 2006.Survival stories: memoirs of crisis
By Kathryn Rhett. 1997
Anthology of twenty-two pieces by American writers, each articulating a personal crisis. Selected from already published sources for their power…
to convey such emotional experiences as death, divorce, and suicidal depression. Authors include Jamaica Kincaid, Alan Shapiro, William Styron, and Isabel Allende. 1997.Small fry
By Lisa Brennan-Jobs. 2018
Lisa's father, Steve Jobs, was a mythical figure rarely present in her life. As she grew older, he ushered her…
into a new world of mansions, vacations, and private schools. But he could also be cold, critical, and unpredictable. When her relationship with her mother grew strained in high school, Lisa moved in with her father, hoping he'd become the parent she'd always wanted him to be. Bestseller. 2018.Starting from scratch: what you should know about food and cooking
By Sarah Elton. 2014
Beginning with an exploration of taste and the way it works, the author explains how ingredients have been on the…
move for centuries, resulting in the unique and fusion flavours we love today. She breaks down the science of food and cooking into bite-sized, easily digestible pieces of information. Young readers will be able to make sense of recipes, measure and substitute ingredients, and stock a pantry. They'll also discover that food is much more than just a pre-packaged meal. Grades 4-7. 2014.Shopping for votes: how politicians choose us and we choose them
By Susan Delacourt. 2013
The author takes readers into the world of Canada's top political marketers, from the 1950s to the present, explaining how…
political parties slice and dice their platforms for different audiences and how they manage the media. She argues that the current system divides the country into "niche" markets, and abandons the hard political work of knitting together broad consensus or national vision. c2013.Stowaways
By Ariel Gordon. 2014
In a series of smart and funny poems, 'Stowaways' careens between life as we-know-it on the Canadian prairies and the…
frayed yet familiar edges of what-if. What if a beluga from Churchill hooked up with a Gore-Texed tourist? What if knowing Morse Code would save your bacon during the zombie apocalypse? Half survival guide, half invasive species list, these are poems that stick to your socks. Winner of the 2015 Lansdowne Prize for Poetry. 2014.Shift happens!: how to live an inspired life starting from now!
By Bob Holden. 2010
Shift happens is about more - more happiness, more success, more love, more peace, more prosperity and more joy. The…
author tackles the fundamental everyday concerns that can undermine true joy and fulfilment. Written in a short essay style, Dr Robert Holden offers a mix of inspiring principles and proven methods that help to unblock yourself, release fears, drop the struggle, transform relationships and embrace a new level of creativity and joy. Originally published 2000, c2010.Silvija: poems
By Sandra Ridley. 2016
In a sequence of five feverish elegies, Ridley combines narrative lyric and experimental verse styles to manifest dark themes related…
to love and loss: the traumas of psychological suffering (isolation and confinement), physical abuse (by parent and partner), terminal illness (brain tumour and heart attack), revelation, resolution, and healing. With a blend of fervour and sangfroid, these serial poems accrue into a book-length testament to a grief both personal and human, leaving readers with the redemptive grace that comes from poetry's ability to wrestle chaos into meaning. Because of its overarching themes and serial form, "Silvija" is best read cover-to-cover, analogous to a work of fiction, rather than a book of individual or occasional poems. 2016.Slick water: fracking and one insider's stand against the world's most powerful industry
By Andrew Nikiforuk. 2015
When Jessica Ernst’s well water turned into a flammable broth that even her dogs refused to drink, the biologist and…
long-time oil patch consultant discovered that energy giant Encana had secretly fracked hundreds of gas wells around her home, piercing her community’s drinking water aquifer. Since then, her ongoing lawsuit against Encana, Alberta Environment, and the Energy Resources Conservation Board has made her a folk hero in many places worldwide where fracking is underway. Winner of the 2016 Alberta Literary Award. 2015.Stars between the sun and moon: one woman's life in North Korea and escape to freedom
By Lucia Jang, Susan McClelland. 2014
Born in the seventies in North Korea, Lucia Jang grew up in a typical household - her parents worked in…
the factories, and the family scraped by on government rations of rice and what little food they could grow in their small garden. For the nation, it was the beginning of a chaotic period. The country would face a decade-long famine resulting in more than a million dead. In this bleak landscape Jang dedicates herself to helping her parents and siblings survive. Eventually, she risks everything to flee her home country forever, determined to start a new life. This is her story. c2014.Sequence
By A. F Moritz. 2015
In "Sequence", the reader accompanies the poet step after step through a haunting and mercurial world that shimmers like sun…
on sand. Alternating moments of spare clarity with deep narrative flashes, the poem wanders the borders of the self, pursuing the eternal moment through imagined landscapes and the lush world waiting outside the writer's window. This is poetry of intense observation, finely tuned to a pattern that is sustained with breaks and returns, alive with eros and a hunger for Breton's "convulsive beauty." 2015.Three political leaders, Jefferson Davis, Abraham Lincoln and John A. Macdonald presided over the reshaping of the North American continent…
during the fiery 1860s. All were Protestants; none came from a wealthy family. They personified an age of social and economic transformation, thrust to the top by the very forces that tore the continent apart. Davis tried to create a country by ripping the South out of the United States and establishing the Confederate States of America. Lincoln's crusade to save the Union honed the industrial-military power that would one day dominate the world. Macdonald led the drive to shepherd the diverse British North American provinces into a federal state that would secure the northern half of the continent and keep Canada out of American hands. The success or failure of the projects would have consequences not only for the long-term future of the continent but for the entire global order. 2016.As oil prices soar and suburbs continue to sprawl, Grescoe hits the commuter road in a global quest to understand…
and illuminate the challenges of the post-automobile age. Ultimately, Straphanger’s subject is the city, and it offers a global tour of alternatives to car-based living, told through encounters with bicycle commuters, subway engineers, idealistic mayors and disillusioned trolley campaigners. Along the way, Grescoe meets libertarian apologists for the automobile, urbanists who defend suburban sprawl, champions of buses, rapid transit and light rail, and planners fighting to liberate cities from the empire of the automobile. Winner of the Quebec Writer's Federation Prize, 2012. Includes violence and strong language. 2012.Steal away home: one woman's epic flight to freedom-- and her long road back to the South
By Karolyn Smardz Frost. 2017
Fifteen-year-old slave Cecelia Reynolds made her dangerous bid for freedom from the United States, across the Niagara River and into…
Canada. Escape meant that she would never see her mother or brother again. She would be cut off from the young mistress with whom she grew up, but who also owned her. Cecelia found a new life in Toronto’s vibrant African American expatriate community. Her rescuer became her husband, a courageous conductor on the Underground Railroad helping other freedom-seekers reach Canada. Widowed, she braved the Fugitive Slave Law to cross back into the United States, where she again found love, and followed her William into the battlefields of the Civil War. Finally, with a wounded husband and young children in tow, she returned to the Kentucky she had known as a child. But her home had changed: hooded Night Riders roamed the countryside with torches and nooses at the ready. When William disappeared, Cecelia relied on the support and affection of her former mistress - the Southern belle who had owned her as a child. Winner of the 2018 Speaker's Book Award. 2017.