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Organizational, Motivational, and Cultural Contexts of Volunteering: The European View (SpringerBriefs in Psychology)
By Stefan T. Güntert, Harald A. Mieg, Theo Wehner. 2022
This open access book offers a comprehensive view of the phenomenon of volunteer work: it examines motivational factors and questions of corporate organization and the social environment. In particular, this is…
the first book to present volunteer work in detail as a psychosocial resource and a source of well-being that should not be overused or abused. The book is based on the authors' 15 years of research into volunteer work in Europe. It provides clear instructions on designing volunteer work tasks, and on where boundaries must be respected. The findings include insights into cultural and national differences, and offer practical advice on the organization of volunteer work. This book answers questions like: How do we understand voluntary work? How essential is it that this kind of work remains unpaid and carried out by so-called laypersons with special motives? And what follows from this for the interaction between voluntary work and professionalized, paid employment? The analysis draws on perspectives from wellbeing research, organizational and industrial studies, social work, and related social sciences.The Self-Care Revolution: smart habits & simple practices to allow you to flourish
By Suzy Reading. 2017
'I love this book!' - Mandy Lehto, Psychologies' Magazine Self-care is the future of preventative medicine - daily nourishment that…
gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of energetic bankruptcy. Based on the latest scientific research into the mind/body connection, psychologist, yoga teacher and personal trainer Suzy Reading has developed a 'vitality wheel' that offers a complete head, heart and body self-care toolkit that readers can select from according to their needs. Included are 8 evidence-based ways to boost your happiness, energy, resilience and resourcefulness.Each section includes power poses from yoga that enhance and build on the practical advice.(P) 2017 Octopus Publishing GroupMindful Drinking: How Cutting Down Can Change Your Life
By Rosamund Dean. 2017
Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only…
why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol.Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Drinking less will improve your mood, your skin and your body as well as reduce stress and anxiety for the long term.(p) 2017 Orion Publishing GroupYou Bantering Me?: The life story of Love Island's biggest star
By Chris Hughes. 2018
With the nation gripped by Love Island fever, the show's most popular contestant ever shares his unique take on the…
world in a book that will be hilarious, endearing, heartfelt and as lovable as its author.Chris Hughes walked away from the sizzling hot, smash hit show Love Island as its biggest star. Viewers fell in love with this cheeky, happy-go-lucky guy who surprised people by being unafraid to show his vulnerable side just as readily as having a laugh with his mates in the sun. They were captivated by the rollercoaster relationship between Chris and girlfriend Olivia and entertained by the bromance that developed between Chris and best pal Kem.But what really makes Chris tick? What made this down-to-earth country lad swap life on the farm with his family for red carpets and newspaper front pages? Chris reveals all about his life before the hit reality TV show and how the crippling anxiety he has suffered from before still haunts him to this day. He shares how he has found fame and adjusted to his new life as well as the things he is learning about himself as his life is put under the spotlight for all to see.With his trademark sense of humour and way with words, this is Chris's take on the world, his life laid bare.(P)2018 Hodder & Stoughton LimitedThis book is an important contribution to narrative research and highlights how narratives can produce social change. The author demonstrates…
this through an analysis of concepts like future, uncertainty and risk, both in terms of individual impact and as collective forms of social life. The book reconstructs the relationships between future, uncertainty and risk through everyday how narratives exert power over individual and social life by influencing individual or collective decisions and choices. Narratives also change future prospects, thus producing social change. Some of the examples the author draws out for discussion are - in specific - the narration of the migration flows in the Mediterranean Sea, and the narration of the pandemic emergency from COVID-19. The result of different narratives has been the emergence of new ideologies and of a complex series of dynamics in which the local ends up becoming global and vice versa. Highly topical and interdisciplinary in its approach, this book is of interest to researchers and students of the sociology of culture and communication, media and communication studies, social and cultural psychology and cultural anthropology.The Culture Playbook: 60 Highly Effective Actions to Help Your Group Succeed
By Daniel Coyle. 2022
The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times bestselling author of The…
Culture Code and The Talent Code.&“If you are a leader—or if you work with one—and want to understand how to build psychological safety, trust, and a sense of purpose for your team, then you need this book.&”—Charles Duhigg, author of The Power of HabitBuilding a team has never been harder than it is right now. How do you create connection and trust? How do you stay focused on your goals? In his years studying the ways successful groups work together, Daniel Coyle has spent time with elite teams around the world, observing the ways they support each other, manage conflict, and move toward a common goal. In The Culture Playbook, he distills everything he has learned into sixty concrete, actionable tips and exercises that will help your team build a cohesive, positive culture. Great cultures, Coyle has found, are built on three essential skills: safety, vulnerability, and purpose. Within this framework, he shows us how we can better serve our teammates, ourselves, and our shared purpose, including:• scheduling regular team &“tune-ups&” to place an explicit spotlight on the team&’s inner workings and create conversations that surface and improve team dynamics• creating spaces for remote coworkers to connect with their colleagues to foster a team spirit even across distances • holding an anxiety party to serve as a pressure-relief valve, as well as a platform for people to connect and solve problems together With reflections, exercises, and practical tips that will prove invaluable to companies, athletes, and families alike, and replete with black-and-white illustrations, The Culture Playbook is an indispensable guide to ensuring that your team performs at its best.Sexualität im Kontext psychischer Störungen: Vielfalt der Normalität und Stellenwert in der Psychotherapie (Psychosomatik im Zentrum #5)
By Friedrich Riffer, Elmar Kaiser, Manuel Sprung, Juliane Burghardt. 2022
Sexualität ist ein wichtiger Teil des Lebens. Durch psychische Erkrankungen oder andere Belastungen kann Sexualität gestört werden. Der fünfte Band…
in der Reihe Psychosomatik im Zentrum widmet sich den Besonderheiten der Sexualität bei psychischer Krankheit, wobei auch körperliche Aspekte, wie z.B. Schmerz nicht zu kurz kommen. Um den Umgang mit sexuellen Themen in der psychotherapeutischen Praxis zu erleichtern, werden viele Gedanken zur Vielfältigkeit von Sexualität dargestellt. Unter anderem geht es um die Enttabuisierung von Homo- oder Bisexualität, die Notwendigkeit unterschiedliche Geschlechtsidentitäten zu beachten und die generelle Schwierigkeit zu definieren was „Normalität“ im sexuellen Kontext sein sollte. Aktuelle kulturelle Entwicklungen haben viele Beschränkungen aufgelöst, gleichzeitig entstehen neue Zwänge zum Beispiel im Falle von kosmetischer Intimchirurgie, die unter dem Einfluss neuer Schönheitsideale Verbreitung findet. Dieser Band vermittelt das notwendige Wissen über die vielfältigen Einflüsse auf Sexualität zum Beispiel durch unterschiedliche Motive, Bindungsstile oder Traumata. Diese Zusammenhänge werden ergänzt durch umfassende Erläuterungen und Bespiele, die es Therapeut*innen erleichtern werden diese wichtigen Themen anzusprechen und in den therapeutischen Prozess einzubeziehen. Dieses Buch richtet sich in erster Linie an Ärzte, Psychotherapeuten, Klinische- und Gesundheitspsychologen sowie verwandte Berufsgruppen.The Premonitions Bureau: A True Account of Death Foretold
By Sam Knight. 2022
&“This is rich, florid, funny history, with undertones of human grief . . . Knight is shrewd and perceptive .…
. . [he] pushes his material into neurobiology, into the nature of placebos and expectations and self-fulfilling prophecies . . . Knight&’s book is crisp.&” —Dwight Garner, New York Times&“Stunning… An enveloping, unsettling book, gorgeously written and profound.&” —Patrick Radden Keefe, New York Times bestselling author of Say Nothing and Empire of Pain From a rising star New Yorker staff writer, the incredible and gripping true story of John Barker, a psychiatrist who investigated the power of premonitions—and came to believe he himself was destined for an early deathOn the morning of October 21, 1966, Kathleen Middleton, a music teacher in suburban London, awoke choking and gasping, convinced disaster was about to strike. An hour later, a mountain of rubble containing waste from a coal mine collapsed above the village of Aberfan, swamping buildings and killing 144 people, many of them children. Among the doctors and emergency workers who arrived on the scene was John Barker, a psychiatrist from Shelton Hospital, in Shrewsbury. At Aberfan, Barker became convinced there had been supernatural warning signs of the disaster, and decided to establish a &“premonitions bureau,&” in conjunction with the Evening Standard newspaper, to collect dreams and forebodings from the public, in the hope of preventing future calamities.Middleton was one of hundreds of seemingly normal people, who would contribute their visions to Barker&’s research in the years to come, some of them unnervingly accurate. As Barker&’s work plunged him deeper into the occult, his reputation suffered. But in the face of professional humiliation, Barker only became more determined, ultimately realizing with terrible certainty that catastrophe had been prophesied in his own life.In Sam Knight&’s crystalline telling, this astonishing true story comes to encompass the secrets of the world. We all know premonitions are impossible—and yet they come true all the time. Our lives are full of collisions and coincidence: the question is how we perceive these implausible events and therefore make meaning in our lives. The Premonitions Bureau is an enthralling account of madness and wonder, of science and the supernatural. With an unforgettable ending, it is a mysterious journey into the most unsettling reaches of the human mind.Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)
By Tracy Dennis-Tiwary. 2022
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding…
emotion as the advantage it evolved to be.We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease—prevent it, avoid it, and stamp it out at all costs. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay. A third of us will struggle with anxiety disorders in our lifetime and rates in children and adults continue to skyrocket.That’s because the anxiety-as-disease story is false—and it’s harming us.In this radical reinterpretation, Dr. Tracy Dennis-Tiwary argues that anxiety is an evolved advantage that protects us and strengthens our creative and productive powers. Although it’s related to stress and fear, it’s uniquely valuable—allowing us to imagine the uncertain future and compelling us to make that future better. That’s why anxiety is inextricably linked to hope.By distilling the latest research in psychology and neuroscience, including her own, combining it with real-world stories and personal narrative, Dennis-Tiwary shows how we can acknowledge the discomfort of anxiety and see it as a tool, rather than something to be feared and reviled. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, she argues that we can—and must—learn to be anxious in the right way.Future Tense blazes the way for a paradigm shift in how we relate to and understand anxiety in our day-to-day lives—a fresh set of beliefs and insights that allow us to explore and leverage even very distressing anxiety rather than to be overwhelmed by it. Through this new prism of thinking, even anxiety disorders can be alleviated. Achieving a new mindset will not fix anxiety itself—because the emotion of anxiety is not broken; the way we cope with it is. By challenging our long-held assumptions about anxiety, this book provides a concrete framework for how to reclaim it for what it has always been—a gift rather than a curse, and a source of inner strength, joy, and ingenuity.Introduction to Political Psychology: 3rd Edition
By Thomas Preston, Beth Dietz, Martha L. Cottam, Elena Mastors. 2022
Introduction to Political Psychology explores the many psychological patterns that influence individual political behavior. The authors introduce readers to a…
broad range of theories, concepts, and case studies of political activity, arguing that individuals are driven or motivated to act in accordance with personality characteristics, values, beliefs, and attachments to groups. The book explains many aspects of political behavior—whether seemingly pathological actions or normal decision-making practices, which sometimes work optimally, and sometimes fail. Thoroughly updated throughout, the book examines patterns of political behavior in areas including leadership, group behavior, voting, race, nationalism, terrorism, and war. This edition features coverage of the 2016 election and profiles former U.S. President Donald Trump, while also including updated data on race relations and extremist groups in the United States. Global issues are also considered, with case studies focused on Myanmar and Syria, alongside coverage of social issues including Black Lives Matter and the #MeToo movement. Accessibly written and comprehensive in scope, it is an essential companion for all graduate and upper-level undergraduate students of psychology, political science, and political psychology. It will also be of interest to those in the policy-making community, especially those looking to learn more about the extent to which perceptions, personality, and group dynamics affect the policy-making arena. It is accompanied by a set of online instructor resources.Consciousness in Flesh: An Unapologetic Phenomenological Study
By Yochai Ataria. 2022
This book offers an uncompromising and unapologetic phenomenological study of altered states of consciousness in an attempt to understand the…
structure of human consciousness. Drawing on the philosophy of Merleau-Ponty, it sets out to decipher the inextricable link between consciousness, body, and world. This link will be established through the presentation of in-depth phenomenological research conducted with former prisoners of war (POWs) and senior meditators. Focusing on two such disparate groups improves our understanding of the nature of the subjective experience in extreme situations – when our sense of boundary is rigid and we are disconnected both from the body and the world (POWs); and when our sense of boundary is fluid and we feel unified with the world (meditators). Based on empirical-phenomenological research, this book will explain how the body that is from the outset thrown into the intersubjective world shapes the structure of consciousness.How Can I Forgive You?: The Courage to Forgive, the Freedom Not To
By Janis A. Spring. 2004
“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful…
and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of AngerEveryone is struggling to forgive someone: an unfaithful partner, an alcoholic parent, an ungrateful child, a terrorist. This award-winning book provides a radical way for hurt parties to heal themselves—without forgiving, as well as a way for offenders to earn genuine forgiveness.Until now, we’ve been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring, a gifted clinical psychologist and award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party.Beautifully written and filled with insight, practical advice, and poignant case studies, this bold and healing book offers step-by-step, concrete instructions that help us make peace with others and ourselves, while answering such crucial questions as these:How do I forgive someone who is unremorseful or dead?When is forgiveness cheap?Can I heal myself – without forgiving?How can the offender earn forgiveness?What makes for a good apology?How do we forgive ourselves for hurting another human being?Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.Allison Raskin…
knows this challenge firsthand and shares her journey with perfect candor. She&’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It&’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one—sex.Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry. It&’s a transformative book, with insights on every page and an inspiring message of optimism and hope.The Altruistic Urge: Why We’re Driven to Help Others
By Stephanie D. Preston. 2022
Ordinary people can perform acts of astonishing selflessness, sometimes even putting their lives on the line. A pregnant woman saw…
a dorsal fin and blood in the water—and dove right in to pull her wounded husband to safety. Remarkably, some even leap into action to save complete strangers: one New York man jumped onto the subway tracks to rescue a boy who had fallen into the path of an oncoming train. Such behavior is not uniquely human. Researchers have found that mother rodents are highly motivated to bring newborn pups—not just their own—back to safety. What do these stories have in common, and what do they reveal about the instinct to protect others?In The Altruistic Urge, Stephanie D. Preston explores how and why we developed a surprisingly powerful drive to help the vulnerable. She argues that the neural and psychological mechanisms that evolved to safeguard offspring also motivate people to save strangers in need of immediate aid. Eye-catching dramatic rescues bear a striking similarity to how other mammals retrieve their young and help explain more mundane forms of support like donating money. Merging extensive interdisciplinary research that spans psychology, neuroscience, neurobiology, and evolutionary biology, Preston develops a groundbreaking model of altruistic responses. Her theory accounts for extraordinary feats of bravery, all-too-common apathy, and everything in between—and it can also be deployed to craft more effective appeals to assist those in need.The Carriers: What the Fragile X Gene Reveals About Family, Heredity, and Scientific Discovery
By Anne Skomorowsky. 2022
A tiny mutation on the X chromosome can shape a family’s history. Passed down from a “carrier” parent to a…
child, fragile X syndrome is the most common inherited cause of intellectual disability and autism. Beyond that—and a rarity among genetic disorders—some fragile X carriers not only transmit the mutation but also experience related conditions themselves. In such cases, carriers can have tremors, infertility, and psychiatric disorders that complicate raising children with fragile X syndrome—and all too often, they suffer in silence.The Carriers investigates this common but still little-known genetic condition and its life-altering consequences. Anne Skomorowsky reveals how this disorder afflicts families across generations, telling the stories of the mothers and grandparents of fragile X patients and considering how genes interact with family dynamics. She interweaves the personal narratives and family histories of the people affected by fragile X disorders with clear and accessible explanations of the science behind them. Skomorowsky unpacks the latest research on the fragile X mutation and explores the history of its discovery. She highlights the roles of women as carriers, caregivers, and researchers who have made astonishing scientific breakthroughs over the last three decades.The Carriers is an essential book for fragile X families, including those just learning they are carriers, and for all readers interested in the complexities of heredity, the ethical dilemmas of genetic medicine, and the relationship between genes and personality.Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)
By Tracy Dennis-Tiwary. 2022
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding…
emotion as the advantage it evolved to be.We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay.That's because the anxiety-as-disease story is false - and it's harming us.In this radical reinterpretation, Dr Tracy Dennis-Tiwary distils the latest research in psychology and neuroscience, combined with real-world stories and personal narrative, to argue that the discomfort of anxiety is a tool, rather than something to be stamped out at all costs. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, FUTURE TENSE reveals how we can live and grow with anxiety.Gaslighted by God: Reconstructing a Disillusioned Faith
By Tiffany Yecke Brooks. 2022
&“We have a right to encounter God where we are. We have a sacred responsibility to experience God authentically." What happens…
when the God we&’ve been taught to believe in seems powerless to help us in the struggles of life? What do we do when the God we personally encounter no longer resembles the God we&’ve been shown in narrow interpretations of the Bible? Many of those raised in the world of fundamentalist Christianity have been manipulated into accepting a false reality that runs counter to lived experience. The result is confusion, isolation, fear, shame, and trauma, often carried throughout one&’s entire life. This book is for the victims of this spiritual abuse—anyone looking to reclaim their faith from legalism, nationalism, sexism, anxiety, intolerance, and other mechanisms of control utilized by God&’s self-appointed gatekeepers. It&’s for anyone who has learned that the real God is infinitely complex, that authentic faith is perfectly compatible with doubt, and that our suffering is not something we&’ve earned. Gaslighted by God is not a book of easy answers—it&’s a companion for those mourning the loss of a belief system who need their pain recognized and legitimized. Tiffany Yecke Brooks shows—through stories from her own life, conversations with Christians from a variety of backgrounds, historical anecdotes, and messy episodes from Scripture—that there can be faith after disillusionment. But it will be a different faith—bruised, battered, nuanced, and real, rather than one wrapped in tissue-thin platitudes and three-point sermons. It will be a faith empowered to see beyond who God &“should&” be to who God is.LEAN IN meets FREAKONOMICS. How men and women can close the gender gap in the workplace.We all agree that men…
and women think and behave differently. Here, at last, is a book that shows both sides what to do about it.When Joanne Lipman wrote the article 'Women at Work: A Guide for Men' for Wall Street Journal, it immediately went viral. When the response continued to grow, she realised just how crucial an element was missing from the gender equality debate in the workplace: without men participating in the conversation, women can lean in all they want . . . but all they'll do is fall over. Lipman was contacted by scores of corporations and businesses around the world, where men (yes, men!) were eager for the playbook on how to work better with women, and how to make their companies work better for women. As she began speaking on the topic and continued to delve into the science, Lipman realised that there was an awful lot to say to men about women at work.In That's What She Said: What Men Need to Know and Women Need to Tell Them About Working Together, Lipman takes a 'no shame, no blame' approach to this thorny topic. Diving deep into the wide range of government initiatives, corporate experiments and social science research (and a few ongoing lawsuits along the way) she offers new revelations culled from the Enron scandal, from brain research, from transgender scientists, and from Iceland's campaign to 'feminise' an entire nation. Packed with fascinating and entertaining examplers, including how Google reinvented their hiring process after their famed open-ended questions ('How many piano tuners are there in the entire world?') produced, to their surprise and dismay, an overwhelmingly male work force; and how the latest research on the significant differences between how men and women email, That's What She Said is a rallying cry, for both men and women to finally take real steps towards closing the gender gap at work.(P)2018 Hodder & Stoughton LimitedEmergence of Functional Circuits in the Early Visual Pathway (KAIST Research Series)
By Jaeson Jang, Se-Bum Paik. 2022
This book discusses the emergence of diverse functional organizations in the visual pathway which could be spontaneously and solely initiated…
by the random feedforward wiring of neural circuits. It demonstrates that the structure of ON and OFF retinal ganglion cell (RGC) mosaics is projected onto V1 by retino-cortical feedforward mapping to induce higher cognitive functions. This book will be beneficial for both theoretical and experimental neuroscientists, as well as for researchers using brain-inspired neural network models.Educational Psychology Perspectives on Supporting Young Autistic People: Insights from Experience, Practice and Research
By Clare Hughes, Carol Povey, Phil Christie, Luke Beardon, Alexandra Lewis, Sue Fletcher-Watson, Prithvi Perepa, Liz Pellicano, Nicola Yuill, Laura Cockburn, Dr Laura Crane, Vicky Slonims, Jennifer Baulcomb, Carrie Grant, Scot Greathead, Rhiannon Yates, Bola Abimbola, Diana Loffler, Annie Etherington, Irina Roncaglia, Charlotte Hatton, Jane Park, Katie Maras, Adam O'Loughlin, Juliet Gittens, Lynne Moxon, Ken Greaves, Alyssa Alcorn, Owen Rhys Barry. 2022
An essential guide for any professionals working with autistic children and young adults, this book provides expert insights which need…
to be considered by professionals, parents and autistic people alike. It covers key themes such as anxiety and wellbeing, transition into adulthood, sexuality, intersectionality, and many more.A unique blend of first-hand experience, parental guidance and professional advice is provided from prominent figures in the autism field to offer you an overview of the important issues of today, to help you understand and better support autistic young people.