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Ballerina body: dancing and eating your way to a lighter, stronger, and more graceful you
By Misty Copeland. 2017
Ballerina Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing…
health. Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. She provides step-by-step advice complete with meal plans, work out routines, and words of inspiration to keep readers motivated. Celebrating the importance of healthy fats, the health benefits of modified fasting, and a fitness regimen that fuses dance and Pilates, Misty shares the time-tested exercises and eating plans that she uses to keep in top shape, as well as tips for motivation, and words of encouragement. 2017.Hamilton: the revolution
By Lin-Manuel Miranda, Jeremy McCarter. 2016
Lin-Manuel Miranda’s groundbreaking musical 'Hamilton' is as revolutionary as its subject, the poor kid from the Caribbean who fought the…
British, defended the Constitution, and helped to found the United States. Fusing hip-hop, pop, R&B, and the best traditions of theatre, this show broadens the sound of Broadway. Miranda, along with Jeremy McCarter, a cultural critic and theater artist who was involved in the project from its earliest stages, trace its development from an improbable performance at the White House to its landmark opening night on Broadway six years later. Bestseller. 2016.How to survive a horror movie: all the skills to dodge the kills
By Seth Grahame-Smith. 2008
From coast to coast: a personal history of radio in Canada
By Sandy Stewart. 1985
From the earliest days when radio stages resembled funeral parlours through the coverage of royal tours and the years of…
wartime broadcasting, the author presents all the major events in Canadian Radio. 1985.How you were born
By Joanna Cole. 1984
House
By Tracy Kidder. 1985
Analyzes the intimate details of constructing a Greek Revival house in Massachusetts. All of the complex relationships between the owner,…
the architect and the builders are explored. Strong language. Bestseller 1985.Paget, an expert on sexuality and relationships, uses her taboo busting and groundbreaking research to help women maintain their sensuality…
and sexuality while dealing with changes in body, relationship, and lifestyle during and after pregnancy. All the questions women - and men - have regarding pregnancy and sex will finally be answered. Explicit descriptions of sex. 2004.Exercise as you grow older
By Naomi Lederach, Nona Kauffman, Beth Lederach. 1986
First stage: the making of the Stratford Festival
By Allan Gould, Tom Patterson. 1987
On July 13, 1953, the Stratford Festival opened with Alec Guinness starring in "Richard III." This history of the Festival…
tells of the perseverance of the founder as well as optimism and hard work, from the director to the local milkman who organized high-school kids into a team of ushers. c1987.Fifty seasons at Stratford
By Robert Cushman. 2002
An historical account of Canada's world-renowned Shakespearean theatre, with commentaries from such Stratford alumni as Timothy Findley, Christopher Plummer, William…
Shatner, Irene Worth, and Hume Cronyn. A review of the theatre's humble beginnings under a tent, the difficult years when Canadian actors strove to establish themselves, and its present and continuing glory is recounted, as are descriptions of the myriad crafts and artisan departments that toil backstage on costume, make-up, and props. 2002.False impressions: the hunt for big-time art fakes
By Thomas Hoving. 1996
Surveys the world of art forgery through the centuries. Recounts case histories in which inauthentic art works were foisted on…
curators, art collectors, and other experts. Examines forgers' motives and offers methods for detecting fake works of art. 1996.Emerald city: Toronto visited
By John Bentley Mays. 1994
Easy riders, raging bulls: how the sex-drugs-and-rock-'n'-roll generation saved Hollywood
By Peter Biskind. 1998
From interviews with directors, producers, stars, spurned spouses, and burned partners, Biskind looks at the landmark movies of the 1970s…
and the people who made them while frequently destroying themselves in the process. He describes an era of gritty new realism and ethnicity starring the likes of Al Pacino, Jack Nicholson, Dustin Hoffman, and Jane Fonda. 1998.Cue the elephant!: backstage tales at the CBC
By Knowlton Nash. 1996
Knowlton Nash, former anchor of CBC's "The National," presents a collection of stories about the CBC, from its beginning to…
the 1990s. Using interviews with more than 120 past and present stars, Nash relates anecdotes about CBC personalities and shows, and what really went on behind the scenes. 1996.Coronation Street: the inside story
By Bill Podmore, Peter Reece. 1990
Bill Podmore of Coronation Street has revealed his personal memories of Britain's most famous soap. During the 13 years with…
Coronation Street, he led the soap to number one position. Bill tells of the real behind-the-scenes stories of the world's most famous street. 1990.Coming up roses: the Broadway musical in the 1950s
By Ethan Mordden. 1998
Discusses how the musical theatre of the 1950s was revolutionized by the development of the long-playing record, which enabled the…
quick production of original-cast recordings. Musical comedies dominated the era with shows such as "Guys and dolls," "The music man," and "Can-Can." 1998.Collins gem understanding sex (Collins Gem Ser.)
By David Lambert, Margaret Doyle. 1996
This is an up-to-date straightforward guide designed to help teenagers understand and cope responsibly with the physical and emotional changes…
of emerging adulthood. The book includes chapters on periods, sexual attraction, making love, safe sex, sex and the disabled and sex and the laws. Junior and Senior High . 1996.Brunelleschi's dome: the story of the great cathedral in Florence
By Ralph King. 2000
Filippo Brunelleschi's design for the dome of the cathedral of Santa Maria del Fiore in Florence remains one of the…
greatest achievements of Renaissance architecture. The dome was completed in 1436 and spans over 140 feet - larger than St Paul's in London, St Peter's in Rome and the Capitol in Washington, DC, making it the largest dome ever constructed using bricks and mortar. Brunelleschi's ambition and ingenuity, personal rivalries and intrigues are set in the context of the plagues, wars and political feuds of Renaissance Florence. 2000.Childbirth with insight
By Elizabeth Noble. 1983