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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
By Arthur Agatston. 2008
Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the…
diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day
By Robert K. Cooper, Leslie L. Cooper. 2007
Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to…
maximize fat burning all day longCould losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly—and build energy as well. In Flip the Switch, Lose the Weight, Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. This groundbreaking book:• provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect • allows you to customize your weight-loss program based on your goals and lifestyle preferences • provides an exclusive "Success Map" for you to chart your progress • includes complete meal plans and more than 100 recipes, all designed to fuel the Meta-Stat for maximum fat burningEsclavas del poder
By Lydia Cacho. 2010
Por la periodista Lydia Cacho, autora del bestseller Los demonios del Edén.Prólogo de Roberto Saviano.A partir de casos concretos, así…
como de historias conmovedoras, Lydia Cacho sigue una línea de investigación para llegar a las mafias de tratantes de mujeres, que la conducen desde México hasta Kirguistán, pasando por Malasia, Japón y Myanmar, entre otras partes del mundo. Lydia Cacho lleva al lector de la mano por un viaje emocionante en el que encuentra la voz de las víctimas y al mismo tiempo expone a los servidores públicos dedicados a proteger a dichas mafias.Esclavas del poder es un mapa global de la trata de mujeres. Un viaje de ida y vuelta, en el cuál la autora sigue la cadena de lo que los expertos han llamado "la esclavitud del siglo XXI".Otros autores han opinado:"Lydia Cacho es un símbolo del periodismo valiente. En este libro Lydia llega más allá de las fronterasde México. Ataviada con disfraces diversos, viaja desde los bajos fondos mexicanos de la Merced hasta los centros nocturnos y los prostíbulos de Japón, pasando por muchos otros nudos de la inmensa telaraña de mafiosos, empresarios, policías, jueces y políticos que manejan el negocio en el mundo. Lydia escucha, para que sean escuchadas, las voces de las víctimas, las vidas rotas, y acusa a quienes ejercen la forma más abyecta del derecho de propiedad, hombres dueños de mujeres, adultos dueños de niños: esos supermachos que humillando a los más débiles manifiestan su despreciable poder." - Eduardo Galeano"Lydia Cacho se mete en los vericuetos necesarios para mostrar el mapa de la esclavitud contemporánea, las rutas de este comercio criminal y cómo el fenómeno está entramado a través de un putrefacto involucramiento gubernamental, la complacencia y la indiferencia de amplias capas de la sociedad." - Carmen AristeguiMy Five Senses
By Aliki. 1989
A child's world is one filled with the discovery of sensations, and "My Five Senses" captures the excitement and wonder…
that accompany these discoveries by focusing on such common sensations as licking ice cream, petting a bunny and hearing a fire engine. [This text is listed as an example that meets Common Core Standards in English language arts for K-1 at http://www.corestandards.org.]The Bowflex Body Plan: The Power is Yours - Build More Muscle, Lose More Fat
By Ellington Darden. 2003
Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those…
attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results. The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted. In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine. With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before. Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women--those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast. Soon you will have the results you've always wanted. Soon you will have a Bowflex body.Learning Disabilities, Second Edition: From Identification to Intervention
By Marcia Barnes, G Lyon, Jack Fletcher, Lynn Fuchs. 2019
Reviewing the state of the science of learning disabilities (LDs) and describing effective educational practices, this authoritative volume has been…
significantly revised and expanded with more than 70% new material. Foremost LD experts identify effective principles of assessment and instruction within the framework of multi-tiered systems of support (MTSS). With a focus on what works in the classroom, the book explores the full range of reading, mathematics, and writing disabilities. It synthesizes knowledge from neuropsychology, cognitive neuroscience, and special and general education. Illustrations include eight color plates. As a special supplement, a chapter on the history of the LD field from the first edition is provided at the companion website. New to This Edition *Heightened emphasis on intervention, including significant new developments in reading comprehension and math. *Reflects major scientific advances in understanding LDs. *Chapter on principles of effective instruction and MTSS. *Chapter on automaticity in reading, math, and writing. *Chapter on challenges in real-world implementation of evidence-based practices. *Chapter on the validity of the LD construct.Diagnosing Learning Disorders, Third Edition: From Science to Practice
By Bruce F. Pennington, Lauren M. McGrath, Robin L. Peterson. 2019
A definitive reference--now extensively revised with 70% new material--this book presents cutting-edge knowledge on how learning disorders develop and how…
to diagnose and treat them effectively. In additional to dyslexia and mathematics disabilities, the book covers speech and language disorders, attention-deficit/hyperactivity disorder, autism spectrum disorder, and intellectual disability. Accessibly written, it is grounded in genetics, neuroscience, and developmental neuropsychology. Clinicians and educators are guided to make sense of children's impairments and strengths and make sound diagnostic decisions. Best practices in intervention are reviewed. User-friendly features include case examples and summary tables in each disorder-specific chapter. New to This Edition *Revised throughout to reflect major theoretical, empirical, and technological advances. *Chapters on etiology, brain development, and comorbidity. *Chapters on DSM-5 diagnosis of specific learning disorder, evidence-based assessment, and achievement gaps.Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
By Peg Dawson, Richard Guare. 2009
There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting…
away toys, or following instructions at school. Your "smart but scattered" child might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Small changes can add up to big improvements--this empowering book shows how.My First Cookbook: Fun recipes to cook together . . . with as much mixing, rolling, scrunching, and squishing as possible!
By America'S Test Kitchen. 2020
From the creators of the #1 New York Times Bestseller The Complete Cookbook for Young Chefs, this collection of approachable…
and fun recipes is designed to introduce kids ages 5 to 8 to the kitchen, along with their grown-ups. It's not about getting dinner on the table, but about doing fun cooking projects together.My First Cookbook will inspire the youngest chefs to enter the kitchen, empower them to cook, and engage their creativity--plus they'll have fun doing it. From simple after-school snacks like Yogurt and Berry Swirls and English Muffin Pizzas, to family meals like Cheese Pupusas and Rice Noodle Bowls, to holiday celebration recipes like Thanksgiving Biscuits and Chinese New Year Pork Dumplings, each beginner recipe is developed by the experts at America's Test Kitchen Kids before being kid-tested and kid-approved.Good Enough To Eat: A Kid's Guide To Food And Nutrition
By Lizzy Rockwell. 1999
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A…
practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn - all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and minerals - each nutrient's function - which foods contain which nutrients - how much of each nutrient a kid needs each day - how the body digests food - all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!Protein Foods Group (Eating Right with My Plate)
By Megan Borgert-Spaniol. 2012
How Did That Get in My Lunchbox? The Story of Food
By Chris Butterworth. 2011
Fresh retro artwork lures little readers on a tasty trip to farms, dairies, and more. Yum! The best part of…
a young child's day is often opening a lunchbox and diving in. But how did all that delicious food get there? Who made the bread for the sandwich? What about the cheese inside? Who plucked the fruit? And where did the chocolate in that cookie get its start? From planting wheat to mixing flour into dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Healthy tips and a peek at basic food groups complete the menu.Coaching Parents of Young Children with Autism: Promoting Connection, Communication, and Learning
By Geraldine Dawson, Sally J. Rogers, Laurie A. Vismara. 2021
A growing body of evidence supports the benefits of high-quality parent interventions for building social and communication skills in 0-…
to 5-year-olds with autism spectrum disorder (ASD). How can clinicians coach parents to effectively incorporate learning opportunities into daily routines at home? From preeminent experts, this practical book explores the role of the coach and reviews the "whats," "whys," and "how-tos" of successful collaboration with parents. Topics include structuring coaching sessions, identifying children's needs, facilitating playful engagement, and deepening parents' understanding of how they can boost skills development during everyday activities. Seventeen reproducible handouts and forms include the multipage P-ESDM Infant–Toddler Curriculum Checklist, ideal for use in telehealth assessments. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.My Butterfly Bouquet
By Nicola Davies. 2020
With breathtaking illustrations and a touching story, this dazzling picture book introduces young readers to one of nature's most magnificent…
and essential insects: the butterfly.See how a little girl recovering from poor health finds wonder in nature and delights in planting a garden with her father to attract a fascinating array of butterflies. Exploring the life stages of butterflies, their importance to our ecosystems and the revitalising power of nature, this book is a heart-warming information story for children who love the outdoors and all its incredible creatures.At the back of the book, discover tips on how to create your own wildlife garden to attract betterflies!Noted for providing everything needed to develop individualized positive behavior support (PBS) plans for students with pervasive behavioral challenges, this…
authoritative guide has been revised and expanded to reflect 15 years of changes in the field. The book walks practitioners through the PBS process, emphasizing a team-based approach and presenting assessment procedures, intervention strategies, and guiding questions. Detailed case examples illustrate ways to meet the diverse needs of students across abilities, grade levels (PreK–12), and problem behaviors. In a convenient large-size format, the book follows the sequence of a typical PBS course, making it ideal for use in teaching and training. New to This Edition *Incorporates current tools and practices within an expanded, whole-school PBS approach. *Chapters on multi-tiered systems of support and the fundamentals of classroom management. *Chapter on writing, monitoring, and evaluating a complete PBS plan. *Two extended case examples that run through many of the chapters. *&“Commentaries from the Field&” in which leading experts reflect on the contributions, challenges, and future directions of PBS.The purpose of this book is to help get kids to not only e at a wider variety of foods...…
but to understand why they need to, and how it will help them feel better and function in a healthier manner. Certainly most parents have heard their child scream that the food is “yucky,” they want candy, “get this off my plate,” or even suggest that they might die if you make them eat it. No More Picky Eater will help your child to see some of the foods that are healthy for our bodies, and become familiar with them and what they look like, even at a young age. It will cover which parts of the body that some foods specifically target, and assist in their healthy function; as well as what could happen to them if they ate only their “favorite food,” even if it is a healthy choice. No More Pick Eater goes into some of the simple or beginning steps of Food Therapy. While Esther is not a food therapist she has been through Food Therapy and other specialized parent trainings, and has observed many of her children while they were working with food therapists. “These things were taught to me in Oregon by specialists,” says Smith. “And as ‘crazy' as some of them seemed to me... I followed their advice and it helped. It wasn't overnight, but through persistence, and trying their suggestions over and over (daily)... it finally worked and they began eating and getting over their food sensitivities, phobias and issues.”The President of the United States (U.S. Government)
By Martha E. Rustad. 2020
What does the President of the United States do? Learn about the president's duties, the White House, how the President…
is elected, and more. Descriptive main text, full-color photos, fast facts, and callout definitions work together to support understanding.The State Governor (U.S. Government)
By Martha E. Rustad. 2020
What does a state governor do? Learn about the duties of a state governor, who can be a state governor,…
where they work, and how state governors are elected. Descriptive main text, full-color photos, fast facts, and callout definitions work together to support understanding.The U.S. Supreme Court (U.S. Government)
By Amy Kortuem. 2020
What does the U.S. Supreme Court do? Learn about who can be on the Supreme Court, how they are chosen,…
where they work, and more. Descriptive main text, full-color photos, fast facts, and callout definitions work together to support understanding.The U.S. Senate (U.S. Government)
By Martha E. Rustad. 2020
What is the U.S. Senate? Learn about senators, how bills become laws, where senators work, and more. Descriptive main text,…
full-color photos, fast facts, and callout definitions work together to support understanding.