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Women biography, War, Self help
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A moving biography of the woman who created The Tower of Life, a powerful exhibit at the US Holocaust Memorial…
Museum in Washington, DC. <p><p> There once was a girl named Yaffa. She loved her family, her home, and her beautiful Polish town that brimmed with light and laughter. She also loved helping her Grandma Alte in her photography studio. There, shopkeepers, brides, babies, and bar mitzvah boys posed while Grandma Alte captured their most joyous moments on film. And before the Jewish New Year, they sent their precious photographs to relatives overseas with wishes for good health and happiness. But one dark day, Nazi soldiers invaded the town. Nearly 3,500 Jewish souls—including family, friends, and neighbors of Yaffa—were erased. <p><p>This is the stunning true story of how Yaffa made it her life's mission to recover thousands of her town's photographs from around the world. Using these photos, she built her amazing TOWER OF LIFE, a permanent exhibit in the US Holocaust Memorial Museum, to restore the soaring spirit of Eishyshok. <P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i>
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Family and relationships, Self help
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The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage…
of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we&’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don&’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty&’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.
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Business and economics, Psychology, Self help
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Updated for the first time in more than forty years, Dale Carnegie&’s timeless bestseller How to Win Friends and Influence…
People—a classic that has improved and transformed the personal and professional lives of millions.This new edition of the most influential self-help book of the last century has been updated under the care of Dale&’s daughter, Donna, introducing changes that keep the book fresh for today&’s readers, with priceless material restored from the original 1936 text. One of the best-known motivational guides in history, Dale Carnegie&’s groundbreaking publication has sold tens of millions of copies, been translated into almost every known written language, and has helped countless people succeed. Carnegie&’s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you: -How to communicate effectively -How to make people like you -How to increase your ability to get things done -How to get others to see your side -How to become a more effective leader -How to successfully navigate almost any social situation -And so much more! How to Win Friends and Influence People is a historic bestseller for one simple reason: Its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become who they wish to be. With the newly updated version of this classic, that&’s as true now as ever.
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Family and relationships, Parenting, Self help
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A Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full…
potential--and a 6-step plan to put them into action.You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged daughter feeling down. Then there are the questions that are always looming: Should I limit screen time? Should I give my 11-year-old an iPhone? The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it's possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family's tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks. Use The Tech Solution to help your child avoid the pitfalls of today's digital world and to offer them guidance that will boost their brains and bodies, create meaningful connections, explore creative pursuits, and foster a sense of contribution and empowerment for many years to come.
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Self help, Christianity
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Everybody, Always for Kids Five Day Lesson Plan is a companion to Everybody, Always for Kids by Bob Goff and…
Lindsey Goff Viducich. This lesson plan can be utilized in the classroom, in a home school setting, or by parents seeking additional resources. Ideal for ages 6-10.
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Fitness, Science and technology, Self help
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THE INTERNATIONAL BESTSELLERIt&’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands…
of people transform their lives, simply by changing the way they breathe.In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you.You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.
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Health and medicine, Psychology, Self help
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and…
CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there&’s a &“best&” diet or exercise regimen for the brain, and explains whether it&’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from &“super-brained&” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer&’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner&’s manual you&’ll need to keep your brain young and healthy regardless of your age!
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Contemporary romance, Romantic suspenseSelf help, True crime
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Bastian Bishop. That's his name. He's rough, rugged, and utterly unpredictable. Silent and steady one second, and a nightmare the…
next. He's an outsider and in my world outsiders don't belong. But he doesn't seem to care. After one night of reckless rebellion, the tattooed tyrant keeps coming back, sneaking into my world without permission, and causing trouble I can't allow. I should end it before my father discovers my existence and does it for me. But Bastian says, like it or not ... I am his now, that nothing and no one will stand in his way. What he refuses to understand is I'm a Girl of Greyson, a coveted queen of sorts in the underground crime world. He's a nobody with nothing to his name. We could never be. Or so I thought I did, until betrayal burns so deep that suddenly nothing makes sense. Nothing but him...
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Family and relationships, Health and medicine, Self help
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After experiencing the age-old cliché of their sex life drying up in their long-term relationship, Lacey and Flynn decided to…
do something about it. After years of dedicated effort exploring and understanding their sexual woes, they began having the best sex of their lives, and decided to share their findings with the world. This book is a manifesto and guide, showing singles and couples who have ever struggled with lacklustre sex or a desire-divide how to create a thriving sex life for both. Gone are the days of rejection, obligatory sex and dry spells. It's time now for elevated sex that's deep, meaningful and hugely pleasurable for both partners. Come Together is a no-nonsense guide, replete with unconventional teachings distilled from personal and professional experience delivered in a way that shows that Lacey and Flynn have done the work, shared the work and know the work works. They saved their relationship through better sex, and they might just be able to save yours, too.
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Self help, General non-fiction
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'Rae McDaniel is a leader in their generation, matching compassion with clear-sighted vision for a sex-positive future' Emily Nagoski, PhD,…
author of Come As You Are and BurnoutTaking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, and clinical best practices, licensed therapist, coach and speaker Rae McDaniel created the Gender Freedom Model. A uniquely supportive narrative for gender exploration and transition grounded in queer joy, their nine-pillar model has helped thousands of transgender and nonbinary individuals explore gender through play, pleasure and freedom. And now, it can help you too.Whether you're transgender, non-binary, cisgender or still exploring, this compassionate and practical guide will help you experience your gender in new, expansive ways by teaching:· How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind.· How to navigate discomfort and celebrate your inherent worth as you develop genuine self-love.· How to design relationships, community and a sex life that lights you up.· Practical tools to align your gender identity and expression with your most authentic self through play, pleasure and possibility. Brimming with warmth, celebration and practical advice, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gender binaries. Because you - yes YOU - are magic.
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Health and medicine, Self help
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Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in…
one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.
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Health and medicine, Self help
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Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in…
one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.
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Business and economics, Family and relationships, Psychology, Self help
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"If you're tired of agreeing to annoying asks and thankless tasks, read this book. The Power of Saying No offers…
the smartest advice I've ever encountered for declining requests without risking your reputation or your relationships. This essential guide will sharpen your mind and steel your spine to live life on your own terms." —Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive, and To Sell Is HumanStop saying yes. Start saying no. Change your life!You have probably said "yes" to bosses, partners, family, friends, and even strangers, when you actually want to say "no." Maybe you wish you could say no more often, but you're not sure how or if it's even possible to do so. You're not alone! We're taught to say yes as often as we can. After all, if you say no, aren't you likely to miss out on opportunities and sever important relationships? Isn't saying no a harmony-buster?In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of "empowered refusal"—a proven framework for saying no that puts you in charge of your life—and reveals some surprising secrets about the power of the word no.Dr. Patrick shares:Why empowered refusal is a valuable superskill that helps us say no in a way that does not invite pushback from others.The toolkit of three competencies you need to develop to effectively communicate an empowered no response.A framework to help separate the "good-for-me" from the "not-good-for-me" activities and engagements that come our way.How to establish and implement personal policies that empower your refusal.How to use empowered refusal to manage difficult askers, strengthen your relationships and realize your full potential.It's more important than ever to protect your time, focus on your top priorities, and use the power of saying no to reach your goals at work and at home. Empowered refusal is a unique, positive, and meaning-filled approach to managing your energy and ambition effectively, allowing you to make lasting, positive changes in your life.This empowering book is a fascinating read that will help you with conflict resolution, boundaries, communication, and difficult conversations!"The Power of Saying No will stay within arm's reach for me. It offers the explanations and the inspirations I need to take charge of my life and career, with concrete tools to make it happen. I was able to put Vanessa Patrick's lessons to work the day I started reading the book and have continued every day since. Read this book. Twice." —Dolly Chugh, author of The Person You Mean to Be and A More Just Future, Jacob B. Melnick Term Professor at the NYU Stern School of Business
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Family and relationships, Health and medicine, Self help
Synthetic audio
After experiencing the age-old cliché of their sex life drying up in their long-term relationship, Lacey and Flynn decided to…
do something about it. After years of dedicated effort exploring and understanding their sexual woes, they began having the best sex of their lives, and decided to share their findings with the world. This book is a manifesto and guide, showing singles and couples who have ever struggled with lacklustre sex or a desire-divide how to create a thriving sex life for both. Gone are the days of rejection, obligatory sex and dry spells. It's time now for elevated sex that's deep, meaningful and hugely pleasurable for both partners. Come Together is a no-nonsense guide, replete with unconventional teachings distilled from personal and professional experience delivered in a way that shows that Lacey and Flynn have done the work, shared the work and know the work works. They saved their relationship through better sex, and they might just be able to save yours, too.
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Self help, General non-fiction
Synthetic audio
'Rae McDaniel is a leader in their generation, matching compassion with clear-sighted vision for a sex-positive future' Emily Nagoski, PhD,…
author of Come As You Are and BurnoutTaking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, and clinical best practices, licensed therapist, coach and speaker Rae McDaniel created the Gender Freedom Model. A uniquely supportive narrative for gender exploration and transition grounded in queer joy, their nine-pillar model has helped thousands of transgender and nonbinary individuals explore gender through play, pleasure and freedom. And now, it can help you too.Whether you're transgender, non-binary, cisgender or still exploring, this compassionate and practical guide will help you experience your gender in new, expansive ways by teaching:· How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind.· How to navigate discomfort and celebrate your inherent worth as you develop genuine self-love.· How to design relationships, community and a sex life that lights you up.· Practical tools to align your gender identity and expression with your most authentic self through play, pleasure and possibility. Brimming with warmth, celebration and practical advice, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gender binaries. Because you - yes YOU - are magic.
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Business and economics, Self help
Synthetic audio
Nothing stays the same. The only constant we now face is change, and the demand for those who can grasp…
its opportunities has never been greater. Organisations today must learn to continuously adapt - and adapt faster than their competition. It is this that will drive them forward and it is this that is the modern leader's greatest challenge.Despite what we're told, leading change is not a secret knowledge available only to a chosen few. This book cuts through the bullsh*t to enable everybody to do it and do it well. Drawing on over a decade of experience leading successful change programmes around the world, Chris Hirst cuts through the unworkable guff to reveal his uncomplicated, proven strategies for team, organisational and cultural transformation.For everybody, from leaders of small teams to global enterprises, this book will transform how you lead, your results and the careers of those who work with you.
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Psychology, Writing, Self help
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Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1…
New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, &“Change is a challenge, and changing long-established habits takes effort.&” But this workbook makes it easy to apply Gupta&’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress. Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you&’ll need to keep your brain young and healthy at any age!
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Self help
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An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women…
around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale's powerful message of faith and inspiration.In this phenomenal bestseller, "written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life," Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life--and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: · Believe in yourself and in everything you do · Build new power and determination · Develop the power to reach your goals · Break the worry habit and achieve a relaxed life · Improve your personal and professional relationships · Assume control over your circumstances · Be kind to yourself
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Health and medicine, Self help
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The Master Key System teaches its readers that everything around us was first developed as a thought. Thought, therefore, is…
the powerful catalyst towards making any idea a reality. Based upon the principle of using thought as the manifestation of creative energy, The Master Key System instructs the reader on how to use the power of these thoughts to realize your dreams.Divided into twenty-four sections with exercises in each section to train and develop your mental skills, The Master Key System is to be read at the slow pace of one chapter per week. Take your time, re-read each section and memorize its contents before moving on to the next. Follow these steps and watch your thoughts turn into reality.. Worry, fear, and negative thoughts produce a similar crop -- we reap what we sow. Beyond mere positive thinking, The Master Key System can help to uncover your path to success.
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Health and medicine, Self help
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Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school…
with their internationally recognized seven-step program.There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.