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Healing Lazarus: A Buddhist's Journey from Near Death to New Life
By Lewis Richmond. 2002
Lazarus lies in his bed, helpless to move. But he sees now that he is not alone. His beloved wife…
is with him, all of his relatives and closest friends. They mop his brow; they change his clothes and linen. They stroke his limbs and speak soothing words into his ear. For so many years Lazarus had been the master, the authority, the one who made decisions and told others what to do. And now, for the first time, the roles were reversed, and he found his heart filled with such gratitude, even over the simplest things -- the light streaming in from the window, the warmth of the fire in the fireplace. How wonderful it was to be alive. For Lewis Richmond, overcoming a swift and devastating brain injury -- one that left him unable to sit up or speak -- was only the beginning of a journey to recovery. As the 52-year-old Buddhist teacher soon discovered, regaining his health would be the most difficult thing he could ever imagine. But love, courage, and the Buddhist teachings that sustained him throughout his adult life would help guide him not only back to wellness, but to rebirth and transformation. Richmond's timely, compassionate memoir can help anyone on the road back to health -- be it from illness, life crisis, or other catastrophe. In sharing this experience, as well as many others, Richmond offers insightful information about the struggles, setbacks, and frustrations of getting well -- and tells of the lessons learned and rewards gained. Illuminating from the first page to the last, Healing Lazarus is one man's affirmation of life, as well as a steadfast companion for those who may face days that are physically, mentally, and emotionally challenging.A Call for Revolution: A Vision for the Future
By Dalai Lama, Sofia Stril-Rever. 2018
THE INTERNATIONAL BESTSELLER * A LIBRARY JOURNAL BEST BOOK OF THE YEAR * A SPIRITUALITY & PRACTICE BOOK AWARD WINNER* A…
NAUTILUS BOOK AWARD WINNERA Landmark Message from His Holiness the Dalai Lama: Are we ready to hear it? Are we ready to act?I call on you to confront the challenges of our era by rising up and embarking upon a revolution that has no precedent in human historyThis eloquent, urgent manifesto is possibly the most important message the Dalai Lama can give us about the future of our world. It’s his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than A CALL FOR REVOLUTION.That's Funny, You Don't Look Buddhist: On Being A Faithful Jew and a Passionate
By Sylvia Boorstein. 1997
In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way.…
With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one can be both an observant Jew and a passionately committed Buddhist.Zen in the Vernacular: Things As It Is
By Peter Coyote. 2024
• Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily…
life• Shares the author&’s secular, vernacular interpretations of the Four Noble Truths, the Three Treasures, the Eightfold Path, and other fundamental Buddhist ideasDuring the nearly 3,000 years since the Buddha lived, his teachings have spread widely around the globe. In each culture where Buddhism was introduced, the Buddha&’s teachings have been pruned and modified to harmonize with local customs, laws, and cultures. We can refer to these modifications as &“gift wrapping,&” translating the gifts of Buddha&’s teachings in ways sensible to particular cultures in particular times. This gift-wrapping explains why Indian, Tibetan, Vietnamese, Japanese, Chinese, and Indonesian Buddhism have significant differences.In this engaging guide to Zen Buddhism, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote helps us peer beneath the Japanese gift-wrapping of Zen teachings to reveal the fundamental teachings of the Buddha and show how they can be applied to contemporary daily life. The author explains that the majority of Western Buddhists are secular and many don&’t meditate, wear robes, shave their heads, or believe in reincarnation. He reminds us that the mental/physical states achieved by Buddhist practice are universal human states, ones we may already be familiar with but perhaps never considered as possessing spiritual dimensions.Exploring Buddha&’s core teachings, the author shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha&’s teachings on our singular reality that appears as a multiplicity of things and on the &“self&” that perceives reality, translating powerful spiritual experience into the vernacular of modern life.Revealing the practical usefulness of Buddhist philosophy and practice, Zen in the Vernacular shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of everyday life.The Heart of Tibetan Buddhism: Advice for Life, Death, and Enlightenment
By Khenpo Sherab Sangpo. 2024
Authentic and practical teachings on what lies at the heart of Tibetan Buddhism, including karma, renunciation, bodhichitta, kindness, preparing for…
death, and much more.Perfect for practitioners, meditators, and anyone who wishes to better understand their own mind, this is an important message from a fresh voice within the tradition.Discover thoughtful advice and applicable practices for following a genuine Buddhist path and living a meaningful life in this succinct book. This profoundly graspable introduction to the heart of Tibetan Buddhism comes from a fresh voice within the tradition who has a growing online teaching presence. Khenpo Sherab Sangpo studied for decades with some of modern history's greatest teachers in the Dzogchen lineage of Tibetan Buddhism, achieving impressive theoretical knowledge and experiential realization.This wide-ranging book offers easy-to-follow teachings and practices to cultivate a kind mind—bodhichitta—in order to enter and progress along the Buddhist path toward death, rebirth, and enlightenment. Included are: Guided meditations on love; compassion; forgiveness; the three precepts of body, speech, and mind; and moreGuided practices of tonglen, phowa, vase breathing, and moreAdvice to handle difficult emotions in relationships like jealousy, loneliness, and attachmentTeachings to develop love, kindness, and compassion for yourself and othersInstructions to prepare you for death, rebirth, and enlightenmentThis is a book you will want to always keep with you as a reminder that this wisdom can ground you in daily life and beyond—whether you're Buddhist or not.An Appeal to the World: The Way to Peace in a Time of Division
By Dalai Lama, Franz Alt. 2017
#1 INTERNATIONAL BESTSELLER • FEATURES EXCLUSIVE NEW MATERIAL ON THE TRUMP PRESIDENCY "Makes the case for unity in a world rife…
with divisions." —New York Times Book ReviewIn this brief yet profound address to global humanity, His Holiness the Dalai Lama of Tibet reveals that we all hold the seeds of world peace within us: “I see with ever greater clarity that our spiritual well-being depends,” the Nobel Peace Prize winner writes, “on our innate human nature, our natural affinity for goodness, compassion, and caring for others.”Already a major international bestseller, An Appeal to the World, the new book by one of the most revered spiritual leaders of our time, outlines both the inward and outward paths to peace, addressing a wide range of contemporary topics—from the rise of nationalism, Trump presidency, refugee crisis, climate catastrophes, and materialism to meditation, universal ethics, and even neuroscience. Here is a small book that can truly change the world.My Spiritual Journey: Personal Reflections, Teachings, and Talks
By Dalai Lama, Sofia Stril-Rever. 2010
In this elegant self-portrait, the world’s most outspoken and influential spiritual leader recounts his epic and engaging life story. The…
Dalai Lama’s most accessible and intimate book, My Spiritual Journey is an excellent introduction to the larger-than-life leader of Tibetan Buddhism—perfect for anyone curious about Eastern religion, invested in the Free Tibet movement, or simply seeking a richer spiritual life. The Dalai Lama’s riveting, deeply insightful meditations on life will resonate strongly with readers of Pema Chodron, Thich Nhat Hanh, or the His Holiness’s own The Art of Happiness and Ethics for the New Millennium.One Dharma: The Emerging Western Buddhism
By Joseph Goldstein. 2002
China Root: Taoism, Ch’an, and Original Zen
By David Hinton. 2020
A beautifully compelling and liberating guide to the original nature of Zen in ancient China by renowned author and translator…
David Hinton.Buddhism migrated from India to China in the first century C.E., and Ch'an (Japanese: Zen) is generally seen as China's most distinctive and enduring form of Buddhism. In China Root, however, David Hinton shows how Ch'an was in fact a Buddhist-influenced extension of Taoism, China's native system of spiritual philosophy. Unlike Indian Buddhism's abstract sensibility, Ch'an was grounded in an earthy and empirically-based vision. Exploring this vision, Hinton describes Ch'an as a kind of anti-Buddhism. A radical and wild practice aspiring to a deeply ecological liberation: the integration of individual consciousness with landscape and with a Cosmos seen as harmonious and alive.In China Root, Hinton describes this original form of Zen with his trademark clarity and elegance, each chapter exploring in enlightening ways a core Ch'an concept--such as meditation, mind, Buddha, awakening--as it was originally understood and practiced in ancient China. Finally, by examining a range of standard translations in the Appendix, Hinton reveals how this original understanding and practice of Ch'an/Zen is almost entirely missing in contemporary American Zen, because it was lost in Ch'an's migration from China through Japan and on to the West.Whether you practice Zen or not, taking this journey on the wings of Hinton's remarkable insight and powerful writing will transform how you understand yourself and the world.Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom—At Last
By Radhule Weininger. 2021
Find freedom from life&’s painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.Do you…
ever feel trapped by experiencing challenging feelings over and over again--sometimes without realizing it? Or do you find yourself thinking "Why is this happening to me again?" or "Why do I always feel this way?" You're not alone. With Heart Medicine, you can learn to identify your emotional and behavioral patterns through the lens of loving awareness--without self-judgment or blame, learning to hold yourself as you would a dear friend, with space and grace. Radhule Weininger draws on decades of experience as a therapist and meditation teacher to help readers understand the trauma behind their patterns, then offers twelve simple steps to work toward healing. Each chapter includes short practices so readers can begin to put the book's concepts to work for transformation in their own lives. With Heart Medicine you can finally be equipped with the tools to break through the patterns that hold you back and begin to live with more freedom, confidence, and peace. And that's good medicine, indeed.Zurchungpa's Eighty Chapters of Personal Advice was the final teaching given by the great Nyingma master Zurchung Sherab Trakpa before…
he passed away. His counsels are the distillation of a lifetime's experience and comprise the practical instructions of a master who had made the teachings of the Great Perfection truly part of himself. The original text consists of almost 580 maxims, organized into eighty chapters covering the entire path of Dzogchen, from fundamental teachings on devotion and renunciation, through to a whole series of pith instructions that bring the Dzogchen view to life. Much of the meaning of these pithy, often cryptic, instructions could be lost on the reader without the help of the notes Shechen Gyaltsap Rinpoche provided in his annotated edition, which he based on the explanations he received from his own teacher, Jamyang Khyentse Wangpo. This book contains a complete detailed teaching on Zurchungpa's text by Dilgo Khyentse Rinpoche, based on Shechen Gyaltsap's notes. Originally intended as essential instructions for a group of practitioners in three-year retreat, it will undoubtedly serve as an indispensable guide to anyone who seriously wishes to practice the Great Perfection. Zurchung Sherab Trakpa (1014-1074) was a key teacher in the Zur tradition, one of the handful of kama lineages through which the teachings of the Ancient Tradition were transmitted from master to disciple, beginning with Guru Padmasambhava and Vimalamitra, right down to the Nyingma masters of the present day. He was a learned scholar and accomplished meditation master who spent many years in retreat, practicing the teachings of the Great Perfection. Shechen Gyaltsap Rinpoche (1871-1926) was an important disciple of Jamyang Khyentse Wangpo the Great and one of Dilgo Khyentse Rinpoche's root teachers. An accomplished meditator, he was also one of the most respected scholars of his day, whose writings fill thirteen volumes.Mindfulness: Where It Comes From and What It Means (Buddhist Foundations)
By Sarah Shaw. 2020
A quick guide to the history of the world's most popular meditation practice.From the time of the Buddha to the…
age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.S. N. Goenka: Emissary of Insight (Lives of the Masters #5)
By Daniel Stuart, S. N. Goenka. 2020
In a life that saw him evolve from a staunchly religious Hindu to an ecumenical master of Buddhist insight meditation,…
Satyanārāyaṇ (S. N.) Goenka (1924–2013) emerged as a leader in the spread of lay mindfulness and insight meditation practice on a global scale. A second-generation Burmese of Indian origin, Goenka was a successful businessman before turning to Buddhist meditation for help with crippling migraines. Becoming first a close student and then assistant teacher under the innovative Burmese lay Buddhist teacher U Ba Khin, Goenka eventually felt the pull of karmic destiny to teach meditation in India and thereby repay the ancient debt that Burmese Buddhists owed to the original Indian Buddhist tradition. In the 1970s, as he became an integral part of the Indian Buddhist spiritual landscape, thousands of young people from the United States and Europe flocked to India to explore its spiritual possibilities. Out of this remarkable convergence was launched a global network of practitioners and meditation centers that would become Goenka&’s legacy.Drawing heavily on Goenka&’s own autobiographical writings and Dharma talks, Daniel Stuart draws the first comprehensive portrait of the master&’s life and demonstrates that Goenka&’s influences, teaching, and legacy are much more complex than has been commonly thought. Stuart incorporates a wide range of primary documents and newly translated material in Hindi and Burmese to offer readers an in-depth exploration of Goenka&’s teachings and his practice lineage in Burma. Stuart further details the trials and tribulations Goenka faced in building a movement in India in the 1970s, developing a global network of meditation centers, and negotiating a range of relationships with students and religious leaders worldwide. This fascinating addition to the Lives of the Masters series reflects on Goenka&’s role in the revival of Buddhism in postcolonial India and his emergence as one of the most influential meditation masters of the twentieth century.You Are Here: Discovering the Magic of the Present Moment
By Thich Nhat Hanh. 2009
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment,…
as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, &“the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.&” It is as simple as breathing in and breathing out.The Royal Seal of Mahamudra, Volume Two: A Guidebook for the Realization of Coemergence
By Khamtrul Rinpoche. 2020
The concluding volume of a Tibetan meditation classic for realizing our buddha nature.This second and final volume of a treasured…
meditation manual outlines the major teachings and practices of the Tibetan Mahamudra tradition. This esoteric tradition focuses on the realization of our minds as naturally pristine and clear as a direct means to true awakening. While part one focuses on the basic practices of calm abiding (shamatha) and insight (vipashyana), the second volume explains how Mahamudra is pointed out and cultivated, how to overcome obstacles to meditation, and how buddhahood is ultimately attained. Refreshingly readable and concise, this volume is a source of inspiration for practitioners and anyone wishing to learn about the tradition of Mahamudra.The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
By John Yates, Matthew Immergut, Jeremy Graves. 2015
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master.The Mind Illuminated is the first how-to meditation guide…
from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions.This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.“This book brings the path of meditation to life.” —Sharon Salzberg, author of Real Happiness“At once comprehensive and also very easy to read and follow in practice.” —Daniel Ingram, M.D., author of Mastering the Core Teachings of the BuddhaHow to Train a Happy Mind: A Skeptic's Path to Enlightenment
By Scott Snibbe. 2024
TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents…
this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions.Buddhist Meditation: Classic Teachings from Tibet
By Kurtis R. Schaeffer. 2024
A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion,…
and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on "foundation practices", practice manuals that immerse the reader in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action. Spiritual exercises introduce 1) the opportunity for self-betterment and to be of benefit to other living beings; 2) the inescapable persistence of suffering in life, and the reality of death; 3) the workings of ethical cause and effect, otherwise known as karma; and 4) the ever-repeating succession of frustration known as cyclic existence, or samsara. The second set of foundation practices provide tools to build upon including: 5) taking refuge in Buddhism—a deep formal commitment to integrate Buddhist contemplative and ethical teachings into one's life; 6) cultivating love and compassion for all living beings; 7) clearing away cognitive, emotional, and behavioral impediments to actualizing love and compassion; 8) developing with wisdom and the experience and excellent qualities necessary to put love and compassion into practice; and 9) dedicating oneself to a spiritual mentor to serve as a guide through this intensive program of training. Part existential philosophy, part ethics, part self-help program, part cosmology—the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others, steps anyone can begin to take by dedicating themselves to train in contemplative exercises.Abiding in Emptiness: A Guide for Meditative Practice
By Bhikkhu Analayo. 2024
An incisive look into the early Buddhist teachings on emptiness, and a manual for bringing those teachings into our everyday…
lives.Before the growth of the Mahayana and the Perfection of Wisdom, the Buddha gave his own teachings, to his attendant Ananda, on the importance of emptiness (Pali sunnata, Sanskrit sunyata) in formal meditation and everyday practice. In this volume, renowned scholar-monk Bhikkhu Analayo explores these teachings and shows us how to integrate them into our lives. Bhikkhu Analayo draws from instructions found in the Greater and the Smaller Discourses on Emptiness (the Mahasunnatasutta and the Culasunnatasutta). In each chapter, he provides a translation of a pertinent excerpt from the discourses, follows this with clear and precise explanations of the text, and concludes by offering instructions for practice. Step by step, beginning with daily life and concluding with Nirvana, Bhikkhu Analayo unpacks the Buddha&’s teachings on the foundational teaching of emptiness.Personal Narrative of Occurrences During Lord Elgin's Second Embassy of China, 1860
By Baron Henry Brougham Loch. 2024
In 1860, James Bruce (1811-63), the eighth Earl of Elgin, embarked upon a second embassy to China which aimed to…
obtain ratification of the Treaty of Tientsin and finally conclude the Second Opium War on terms favourable to the British. Accompanying Elgin as his private secretary was the enterprising army officer Henry Brougham Loch (1827-1900). Originally published in 1869, Loch's first-hand account of the mission reflects sustained concern over Britain's strained trading relationship with China in the nineteenth century. Notwithstanding his views regarding the need for European influence to shape China's future success in government, his clearly written narrative illuminates contemporary diplomacy and the events surrounding the Convention of Peking in October 1860. Prior to this outcome, Loch had been captured, imprisoned and brutally tortured by Chinese officials. His chapters detailing this experience and his eventual release are especially noteworthy.-Print ed.