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Asian history, Poetry, Buddhism
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The Therīgāthā is one of the oldest surviving literatures by women, composed more than two millennia ago and originally collected…
as part of the Pali canon of Buddhist scripture. These poems were written by some of the first Buddhist women—therīs—honored for their religious achievements. Through imaginative verses about truth and freedom, the women recount their lives before ordination and their joy at attaining liberation from samsara. Poems of the First Buddhist Women offers startling insights into the experiences of women in ancient times that continue to resonate with modern readers. With a spare and elegant style, this powerful translation introduces us to a classic of world literature.
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Buddhism, Self help, Christianity, Inspirational and family life, Religion, Spirituality
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"The tranquility of order is a dynamic tranquility, the stillness of a flame burning in perfect calm, of a wheel…
spinning so fast that it seems to stand still. Silence in this sense is not only a quality of the environment, but primarily an attitude, an attitude of listening. ... Let us give to one another that gift of silence, so that we can listen together and listen to one another. Only in this silence will we be able to hear that gentle breath of peace, that music to which the spheres dance, that universal harmony to which we, too, hope to dance." Austrian-born Benedictine monk David Steindl-Rast is one of the most influential and beloved spiritual teachers of our time. For decades, Brother David has divided his time between periods of monastic life at the Mount Saviour Monastery in New York and extensive lecture tours on five continents. He has brought spiritual depth into the lives of countless people, whom he touches through his lectures, his workshops and his writings. Brother David was one of the first Roman Catholics to participate in Buddhist-Christian dialogue, studying under Zen teachers and building bridges between religious traditions. His newest book, The Way of Silence, draws heavily on Buddhist teachings to cultivate the practice of "deep" listening: turning away from noise and distraction, paying attention, and embracing quiet. The Way of Silence embraces paradox: absence versus presence in silence. Dynamic tranquility. The all-oneness of aloneness. Humbly, trusting in God, you'll practice emptying your mind in order to receive wisdom, insight, and understanding. You'll learn to listen deeply, with a trusting heart—and you'll joyously discover a new, interior freedom that will make you feel more vibrant, and more fully alive. The audio edition of this book can be downloaded via Audible
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Health and medicine, Buddhism
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From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations.All…
Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.
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Philosophy, Buddhism, Science and technology
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Among the most profound questions we confront are the nature of what and who we are as conscious beings, and…
how the human mind relates to the rest of what we consider reality. For millennia, philosophers, scientists, and religious thinkers have attempted answers, perhaps none more meaningful today than those offered by neuroscience and by Buddhism. The encounter between these two worldviews has spurred ongoing conversations about what science and Buddhism can teach each other about mind and reality.In Mind Beyond Brain, the neuroscientist David E. Presti, with the assistance of other distinguished researchers, explores how evidence for anomalous phenomena—such as near-death experiences, apparent memories of past lives, apparitions, experiences associated with death, and other so-called psi or paranormal phenomena, including telepathy, clairvoyance, and precognition—can influence the Buddhism-science conversation. Presti describes the extensive but frequently unacknowledged history of scientific investigation into these phenomena, demonstrating its relevance to questions about consciousness and reality. The new perspectives opened up, if we are willing to take evidence of such often off-limits topics seriously, offer significant challenges to dominant explanatory paradigms and raise the prospect that we may be poised for truly revolutionary developments in the scientific investigation of mind. Mind Beyond Brain represents the next level in the science and Buddhism dialogue.
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Health and medicine, Psychology, Buddhism
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One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation,…
which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
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Buddhism
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One of the three great gods of Hinduism, Siva is a living god. The most sacred and most ancient book…
of India, The Rg Veda, evokes his presence in its hymns; Vedic myths, rituals, and even astronomy testify to his existence from the dawn of time. In a lively meditation on Siva--based on original Sanskrit texts, many translated here for the first time--Stella Kramrisch ponders the metaphysics, ontology, and myths of Siva from the Vedas and the Puranas. Who is Siva? Who is this god whose being comprises and transcends everything? From the dawn of creation, the Wild God, the Great Yogi, the sum of all opposites, has been guardian of the absolute. By retelling and interweaving the many myths that keep Siva alive in India today, Kramrisch reveals the paradoxes in Siva's nature and thus in the nature of consciousness itself.
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Health and medicine, Buddhism, Self help
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Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life.You are…
the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can find below the surface.Written as a love letter to those in pain, Wait encourages us to seek out a path to peace and freedom from suffering. Cuong Lu, a long-time disciple of Thich Nhat Hanh, personally witnessed a shooting while fleeing Vietnam in 1975. The memory of this trauma prompted him to dedicate his life to sharing the wisdom of deep listening, finding understanding, and in his words, "defusing the bombs in our hearts." We have waited long enough for the violence to stop. Now is the time to help turn the tide, interrupt the cycle of violence, and create a world where love and understanding thrive.
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Buddhism
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Joseph Kitagawa, one of the founders of the field of history of religions and an eminent scholar of the religions…
of Japan, published his classic book Religion in Japanese History in 1966. Since then, he has written a number of extremely influential essays that illustrate approaches to the study of Japanese religious phenomena. To date, these essays have remained scattered in various scholarly journals. This book makes available nineteen of these articles, important contributions to our understanding of Japan's intricate combination of indigenous Shinto, Confucianism, Taoism, the Yin-Yang School, Buddhism, and folk religion. In sections on prehistory, the historic development of Japanese religion, the Shinto tradition, the Buddhist tradition, and the modem phase of the Japanese religious tradition, the author develops a number of valuable methodological approaches. The volume also includes an appendix on Buddhism in America. Asserting that the study of Japanese religion is more than an umbrella term covering investigations of separate traditions, Professor Kitagawa approaches the subject from an interdisciplinary standpoint. Skillfully combining political, cultural, and social history, he depicts a Japan that seems a microcosm of the religious experience of humankind.
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Philosophy, Buddhism
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Renowned scholar-monk writes accessibly on some of the most contentious topics in Buddhism—guaranteed to ruffle some feathers.Armed with his rigorous…
examination of the canonical records, respected scholar-monk Bhikkhu Analayo explores—and sharply criticizes—four examples of what he terms &“superiority conceit&” in Buddhism: the androcentric tendency to prevent women from occupying leadership roles, be these as fully ordained monastics or as advanced bodhisattvas the Mahayana notion that those who don&’t aspire to become bodhisattvas are inferior practitioners the Theravada belief that theirs is the most original expression of the Buddha&’s teaching the Secular Buddhist claim to understand the teachings of the Buddha more accurately than traditionally practicing BuddhistsVen. Analayo challenges the scriptural basis for these conceits and points out that adhering to such notions of superiority is not, after all, conducive to practice. &“It is by diminishing ego, letting go of arrogance, and abandoning conceit that one becomes a better Buddhist,&” he reminds us, &“no matter what tradition one may follow.&” Thoroughly researched, Superiority Conceit in Buddhist Traditions provides an accessible approach to these conceits as academic subjects. Readers will find it not only challenges their own intellectual understandings but also improves their personal practice.
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Politics and government biography, Religious biography, Biography, Buddhism
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The first authoritative biography of the Dalai Lama—a story by turns inspiring and shocking—from an acclaimed Tibetan scholar with exceptional access to…
his subject. The Dalai Lama&’s message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he remains personally elusive. At last Alexander Norman—acclaimed Oxford-trained scholar of the history of Tibet—delivers the definitive, unique, unforgettable biography. The Dalai Lama recounts an astonishing odyssey from isolated Tibetan village to worldwide standing as spiritual and political leader of one of the world&’s most profound and complex cultural traditions. Norman reveals that, while the Dalai Lama has never been comfortable with his political position, he has been a canny player—at one time CIA-backed—who has maneuvered amidst pervasive violence, including placing himself at the center of a dangerous Buddhist schism. Yet even more surprising than the political, Norman convinces, is the Dalai Lama&’s astonishing spiritual practice, rooted in magic, vision, and prophecy—details of which are illuminated in this book for the first time. A revelatory life story of one of today&’s most radical, charismatic, and beloved world leaders.
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Philosophy, Buddhism
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The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the…
development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while enhancing the mystique of Zen. Since the first publication of this book in 1957, Zen Buddhism has become firmly established in the West. As Zen has taken root in Western soil, it has incorporated much of the attitude and approach set forth by Watts in The Way of Zen, which remains one of the most important introductory books in Western Zen.
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Buddhism
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A fresh translation and commentary on a classic collection of 100 koans from thirteenth-century China.The Record of Empty Hall was…
written by Xutang Zhiyu (1185-1269), an important figure in Chinese Linji Chan (Japanese Rinzai Zen) Buddhism and in its transmission to Japan. Although previously little-known in the West, Xutang's work is on par with the other great koan collections of the era, such as The Blue Cliff Record and Book of Serenity.Translated by Zen teacher Dosho Port from the original Chinese, The Record of Empty Hall opens new paths into the earthiness, humor, mystery, and multiplicity of meaning that are at the heart of koan inquiry. Inspired by the pithy, frank tone of Xutang's originals, Port also offers his own commentaries on the koans, helping readers to see the modern and relatable applications of these thirteenth-century encounter stories. Readers familiar with koans will recognize key figures, such as Bodhidharma, Nanquan, and Zhaozhou and will also be introduced to teaching icons not found in other koan collections. Through his commentaries, as well as a glossary of major figures and an appendix detailing the cases, Port not only opens up these remarkable koans but also illuminates their place in ancient Chinese, Japanese, and contemporary Zen practice.
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Journals and memoirs, Buddhism
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The active resistance to the Chinese invasion of Tibet coalesced into a guerrilla army of freedom fighters, the Chushi Gangdruk.…
In the 1950s, China&’s Red Army and communist cadres systematically slaughtered hundreds of thousands of Tibetans in Amdo and Kham, seeking to enslave the survivors. The freedom fighters waged war against overwhelming odds, losing to greater numbers, airplanes, and artillery. Fleeing to central Tibet, they helped their beloved Dalai Lama escape the 1959 massacre of Lhasa, to speak for his people in exile.Paljor Thondup&’s diehard Khampa family also rose up to repel the invaders. They fought their way west through the whole thousand-mile length of Tibet, withdrawing to sanctuary in the Mustang region of Nepal. The Chushi Gangdruk, with modest CIA support, also regrouped their guerrilla army in Mustang. Eventually, certain new leaders became corrupt and gave up the fight, content with inaction to keep supplies coming. They hated the ongoing heroic raiding by Paljor's family, and finally slaughtered them all — only Paljor and his close cousin Dupa survived. Hearing his father&’s dying wishes, Paljor put down his weapons and changed his life, migrating to India to seek help from the Dalai Lama. Paljor and Dupa then began a modern education, to continue the struggle for Tibet as businessmen. Inspired by the Dalai Lama, Paljor renounced his tribal duty of blood vengeance, became a peace warrior, and conquered the inner enemy. He brings help to Tibet in its agony, sustaining the livelihoods of his long-suffering compatriots.
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Buddhism
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Discover how to engage with poetry to support your spiritual practice, leading to more mindfulness, equanimity, and joy.Discover how engaging…
with poetry can support your spiritual practice—and lead you to more mindfulness and joy. In The Dharma of Poetry, John Brehm shows us how poems can be a source of wisdom and an entry into spiritual practice. He helps us understand how poems open up new ways of thinking, feeling, and being in the world that anyone engaged in spiritual practice—or wishing to live a more mindful life—might want to emulate. Brehm holds open the practice of mindfully entering a poem, with an alertness, curiosity, and open-hearted responsiveness that is very much like the attention we cultivate in meditation. A standalone book that also serves as a companion to the author&’s acclaimed anthology, The Poetry of Impermanence, Mindfulness, and Joy, this collection of lively, elegantly written essays offers in-depth explorations of twenty remarkable poems. It also offers poetry-related meditations and writing prompts that invite readers to directly engage with the poems and ideas discussed in the book, and expand their own practice of poetry. Additional resources include an essay titled &“How to Lead a Poetry and Dharma Discussion&” and a list of poetry resources for further exploration.
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Buddhism, General non-fiction
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A must-read for modern sanghas--Asian American Buddhists in their own words, on their own terms.Despite the fact that two thirds…
of U.S. Buddhists identify as Asian American, mainstream perceptions about what it means to be Buddhist in America often whitewash and invisibilize the diverse, inclusive, and intersectional communities that lie at the heart of American Buddhism.Be the Refuge is both critique and celebration, calling out the erasure of Asian American Buddhists while uplifting the complexity and nuance of their authentic stories and vital, thriving communities. Drawn from in-depth interviews with a pan-ethnic, pan-Buddhist group, Be the Refuge is the first book to center young Asian American Buddhists' own voices. With insights from multi-generational, second-generation, convert, and socially engaged Asian American Buddhists, Be the Refuge includes the stories of trailblazers, bridge-builders, integrators, and refuge-makers who hail from a wide range of cultural and religious backgrounds.Championing nuanced representation over stale stereotypes, Han and the 89 interviewees in Be the Refuge push back against false narratives like the Oriental monk, the superstitious immigrant, and the banana Buddhist--typecasting that collapses the multivocality of Asian American Buddhists into tired, essentialized tropes. Encouraging frank conversations about race, representation, and inclusivity among Buddhists of all backgrounds, Be the Refuge embodies the spirit of interconnection that glows at the heart of American Buddhism.
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Buddhism
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Jamgön Kongtrul Lodrö Taye presents practical teachings from a variety of Tibetan Buddhist traditions in this volume of The Treasury…
of Precious Instructions.The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its eighteen volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.In this, the eighteenth volume, Kongtrul expands on The One Hundred and Eight Guidebooks, a collection of teaching manuals compiled by the sixteenth-century Tibetan master Kunga Drolchok, adding Indic source texts, Tibetan antecedents, and later interpretations. Though compiled by a Jonangpa abbot and transmitted by the Jonang tradition, these teaching manuals are actually drawn from the Kadam, Sakya, Kagyu, and, to a lesser extent, Nyingma traditions. They are succinct and impart practical wisdom, as transmitted by key figures like Kunga Chogdrub and Lowo Khenchen Sonam Lhundrub. Gyurme Dorje, the translator, provides extensive notes and helpful context throughout. The resulting volume preserves and integrates the diverse lineages of Tibetan Buddhism while providing useful advice to practitioners.
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Philosophy, Psychology, Buddhism
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This book examines the use of Buddhist ideas, particularly mindfulness, to manage a broad spectrum of emotions and to address…
social and economic issues impacting the world, such as climate change. Beginning with a brief history of emotion studies, it highlights how recent developments in neuroscience and cognitive science have paved the way for exploring the utility of Buddhist concepts in addressing various psychological and social problems in the world. It profiles a wide range of emotions from Western and Buddhist perspectives including anger, sadness, depression, pride, and compassion, and analyses the integration of Buddhist ideas into modern clinical practice. Finally, the author demonstrates the utility of mindfulness in the regulation of emotions in various settings, including psychiatric clinics, schools, and businesses. Anchored in the Buddhist tradition this book this book provides a unique resource for students and scholars of counselling, psychotherapy, clinical psychology and philosophy.
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Philosophy, Buddhism, Religion
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Zen Buddhism is often said to be a practice of mind–to–mind transmission without reliance on texts ––in fact, some great…
teachers forbid their students to read or write. But Buddhism has also inspired some of the greatest philosophical writings of any religion, and two such works lie at the center of Zen: The Heart Sutra, which monks recite all over the world, and The Diamond Sutra, said to contain answers to all questions of delusion and dualism. This is the Buddhist teaching on the perfection of wisdom and cuts through all obstacles on the path of practice. As Red Pine explains: The Diamond Sutra may look like a book, but it's really the body of the Buddha. It's also your body, my body, all possible bodies. But it's a body with nothing inside and nothing outside. It doesn't exist in space or time. Nor is it a construct of the mind. It's no mind. And yet because it's no mind, it has room for compassion. This book is the offering of no mind, born of compassion for all suffering beings. Of all the sutras that teach this teaching, this is the diamond.
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Buddhism
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Having translated The Diamond Sutra and The Heart Sutra, and following with The Platform Sutra, Red Pine now turns his…
attention to perhaps the greatest Sutra of all. The Lankavatara Sutra is the holy grail of Zen. Zen's First Patriarch, Bodhidharma, gave a copy of this text to his successor, Hui-k'o, and told him everything he needed to know was in this book. Passed down from teacher to student ever since, this is the only Zen sutra ever spoken by the Buddha. Although it covers all the major teachings of Mahayana Buddhism, it contains but two teachings: that everything we perceive as being real is nothing but the perceptions of our own mind and that the knowledge of this is something that must be realized and experienced for oneself and cannot be expressed in words. In the words of Chinese Zen masters, these two teachings became known as "have a cup of tea" and "taste the tea." This is the first translation into English of the original text used by Bodhidharma, which was the Chinese translation made by Gunabhadra in 443 and upon which all Chinese Zen masters have relied ever since.In addition to presenting one of the most difficult of all Buddhist texts in clear English, Red Pine has also added summaries, explanations and notes, including relevant Sanskrit terms on the basis of which the Chinese translation was made. This promises to become an essential text for anyone seeking to deepen their understanding or knowledge of Zen.
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Buddhism
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The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text…
in Buddhism. This short text covers more of the Buddha's teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma.For this new English translation, Red Pine, award-winning translator of Chinese poetry and religious texts, has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication. Divided into four parts and broken into thirty-five lines to make it easier to study or chant, and containing a glossary of names, terms, and texts, The Heart Sutra is a wise book of deep teaching destined to become the standard edition of this timeless statement of Mahayana truth.