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The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer and Visionary
By Angeles Arrien. 1988
A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and…
how they can lead us to a higher spirituality and a better world.Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
By Camille Sapara Barton. 2024
&“Camille Sapara Barton is a gift to all of us. ... This is what emergent strategy looks like at the…
precipice.&” —adrienne maree brown, author of Pleasure ActivismAn embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing lossWe live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person&’s experience is as unique as the grief itself. Here, Camille Sapara Barton&’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss. Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief—without bypassing or pushing aside what comes to the fore. Sapara Barton includes exercises that can be done both alone and in community, including:Altar practices to honor and connect with ancestors known and unknownLocating, holding, and dancing your griefSharing circles for processing communal lossWater, fire, and nature-based ritualsHonoring the survival utility of numbness—and knowing when it&’s time to release itPeer support and integrationHerbal medicines and plant-based healingSapara Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help readers feel into their grief, honor what comes up, and move forward in healing.Written specifically to center and hold the grief of BIPOC readers, Tending Grief is an invitation to reconnect to what we&’ve lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.The Spirits Are Always With Me: True Stories and Guidance From A Modern Shaman
By Jane Shutt. 2003
Jane Shutt is a down-to-earth Yorkshire woman who leads an extraordinary life as one of Britain's leading shamanic healers. Shamanism…
is an ancient spiritual path that exists all around the world; and a shaman uses his or her close affinity with nature and spirits to help those in need of healing. In The Spirits are Always with Me, Jane Shutt explains what shamanism really is, and how it is especially relevant to us in the modern world as we seek to connect with our roots and with our own sense of inner purpose. She shares her own incredible story and the stories of many of those who have come to her for help and healing. Jane reveals the ways in which shamanism can dramatically help people to turn their lives around. She recalls her own shamanic journeys to other levels of reality, including adventures in the Otherworld, spine-tingling visits to the Land of the Dead and other reaches of existence. She shows how shamanism can offer inroads into anything from curing a physical ailment, to dealing with mischievous household sprites, through to healing a whole city.Sorry for Your Trouble: The Irish Way of Death
By Ann Marie Hourihane. 2021
The Irish do death differently.Funeral attendance is a solemn duty - but it can also be a big day out,…
requiring sophisticated crowd control, creative parking solutions and a high-end sound system. Despite having the same basic end-of-life infrastructure as other Western countries, Irish culture handles death with a unique blend of dignified ritual and warm sociability.In Sorry for Your Trouble, Ann Marie Hourihane holds up a mirror to the Irish way of death: the funny bits, the sad bits, and the hard-to-explain bits that tell us so much about who we are. She follows the last weeks of a woman's life in hospice; she witnesses an embalming; she attends inquests; she talks to people working to prevent suicide; she follows the team of specialists working to locate the remains of people 'disappeared' by the IRA; and she visits some of Ireland's most contested graves. She also explores the strange and sometimes surprising histories of Irish death practices, from the traditional wake and ritual lamentations to the busy commerce between anatomists and bodysnatchers. And she goes to funerals, of ordinary and extraordinary people all over the country - including that of her own father. 'I had joined a club,' she writes, 'the club of people who have lost someone very close to them.' And then, with her family, she sets about planning a funeral in the middle of a pandemic.Sorry for Your Trouble sheds fresh, wise and witty light on a key pillar of Irish culture: a vast but strangely underexplored subject. Rich, sparkling and eye-opening, it is one of the best books ever written about Irish life.___________________________'A beautiful, insightful reflection on a very, very peculiar country's approach to the oddest experience of them all' RYAN TUBRIDY'Hugely moving and illuminating. All of life, somehow, is here' TANYA SWEENEY, IRISH INDEPENDENT'Moving, comforting and funny' BUSINESS POSTSilence Of The Heart: Cricket Suicides
By David Frith. 2001
Cricket has an alarming suicide rate. Among international players for England and several other countries it is far above the…
national average for all sports: and there have been numerous instances at other levels of the game. For thirty years, celebrated cricket author David Frith has collected data on this sad subject. Silence of the Heart is his compelling account of over a hundred cricketers - involving top names from the past hundred years - who have taken their own lives, with an explanation of factors that led to their premature deaths. Can the shocking rate of self-destruction among cricketers be reduced? Can those who run the game do something to save its participants from this dreadful fate? These are among the questions addressed within this catalogue of biographies. But the key question is whether cricket itself is to blame for its losses - or is that this summer game attracts people of a melancholic and over-sensitive nature? Stoddart, Shrewsbury, Gimblett, Bairstow, Trott, Iverson, Robertson-Glasgow, Barnes . . . There remains a sense of disbelief that these high-profile cricketers killed themselves. And many more cases are examined in this extraordinary book, which comes crammed with detail, is not devoid of humour, and must rank among the most intricately researched volumes in cricket's extensive library.With a foreword by former England captain Mike Brearley, now a psychotherapist, Silence of the Heart is a startling investigative narrative covering the phenomenon of cricket's unduly high level of suicide.The See-Through House: My Father in Full Colour
By Shelley Klein. 2020
'A charming account of a daughter, a house and a fastidious dad' Sunday TimesShelley Klein grew up in the Scottish…
Borders, in a house designed on a modernist open-plan grid. With colourful glass panels set against a forest of trees, it was like living in a work of art. Her father, Bernat Klein, was a textile designer whose pioneering colours and textures were a major contribution to 1960s and 70s style.Thirty years on, Shelley moves back home to care for her father, now in his eighties: the house has not changed and neither has his uncompromising vision - or his distinctive way of looking at the world. Told with great tenderness and humour, this is Shelley's account of looking after an adored yet maddening parent and a piercing portrait of the grief that followed his death. 'A sad, funny, utterly fascinating book about families, home and how to say goodbye' Mark Haddon'Original, moving and bracingly honest... often hilarious' Blake Morrison, Guardian'It is strange that grief should produce such a life-affirming book, but it has. Read it for the solace it contains, or for its captivating descriptions. Either way, it's a delight' TelegraphSaved By The Angels
By Glennyce S. Eckersley. 2002
Saved by the Angels gives warm and uplifting true stories of the extraordinary things that can happen to people (or…
their friends and relatives) if they have a near-death experience. This might include seeing the Angel of Death, having clairvoyant dreams, being aware of special fragrances, strange symbols and coincidences. Glennyce Eckersley, author of the hugely successful An Angel At My Shoulder, has collected many true stories of how angels can affect people's day-to-day lives. As more of us search for greater spiritual fulfilment, they give us hope that we live, not in a purely chaotic world, but in one of harmony, meaning and order.Sarah's Diary: An unflinchingly honest account of one family's struggle with depression
By Sarah Griffin. 2007
'I was fourteen when I found my Dad trying to commit suicide in the garage. Sounds shocking doesn't it? But…
that was part of me, part of living with my Dad'Sarah's Diary is the very personal diary of Sarah Griffin - an ordinary teenage girl learning to deal with the ups and downs of family life. On the outside hers was like any other family, but behind closed doors lay a sad and lonely secret. Sarah's Dad had depression -- a condition we've all heard of but seldom discuss. Beautifully written, brutally honest, Sarah's story is compelling reading.Please Don't Cry: A family torn apart by grief. An incredible act of love.
By Jane Plume. 2014
'I’m glad I could do her this one last favour. If it had been the other way round, I know…
Gina would have done the same for me.’Jane and Gina were the best of friends. When Gina’s husband Shaun was diagnosed with terminal cancer in 2009, Jane vowed to do everything she could to help her best mate and her two small sons through the awful time to come. But things were about to take a tragic turn for the worse. In 2010, Gina was killed in a shock car crash. Though devastated by her own grief, Jane knew that Gina needed her now more than ever – to help with the boys she had left behind. And after cancer claimed Shaun's life, Jane stepped in to care for the two orphans, becoming the mother her best friend could no longer be.This is the moving true story behind an incredible act of love.Pagan Paths: A Guide to Wicca, Druidry, Asatru Shamanism and Other Pagan Practices
By Peter Jennings. 2002
Revised 20th anniversary edition. Embrace your magickal awakening with this essential guide to modern paganism. From Wicca to Druidry, Shamanism…
to Heathenry, Paganism is bound together by a collection of spiritual paths that are rooted in the ancient religions of our world. In this enlightening guide, pioneer of the modern Pagan movement Pete Jennings introduces the core concepts of each unique strand of Paganism, explaining their foundations, beliefs and practices to help you in your own personal spiritual journey. Exploring magick, sacred sites, celebrations and organisations and the pivotal role of nature and the divine, this is your guide to finding the path that feels good and true to you.Our Billie
By Ian Clayton. 2010
'An astonishing work' - Joanne HarrisEvery parent's worst nightmare became a reality for Ian Clayton. On a short holiday break…
in Hay-on-Wye he took his nine-year-old twins canoeing, and in a freak accident his daughter Billie was drowned. In a remarkably frank and vivid way Clayton describes what happened on that spring day, his desperate attempts to save his two children, and then what it felt like two years later to come face to face with the men who hired out the canoe.But Our Billie is not a story of bitterness and recrimination. Instead it's the story of how a family attempts to come to terms with something which makes no sense at all. Through his memories of Billie and his wonderfully affectionate portrait of the small town in Yorkshire where the family has lived for generations, he weaves a story of loss and remembering, of gratitude and forgiveness.Openhearted: Eighty Years of Love, Loss, Laughter and Letting Go
By Ann Ingle. 2021
SHORTLISTED FOR TWO IRISH BOOK AWARDS'Something they don't tell you about getting older is that you fall. Oh, you hear…
about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger woman. You think about falling in love . . .'At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in Cornwall. At the church to arrange their shotgun wedding she discovered that he hadn't even told her his real name.Sixty-odd years later Ann looks back on that first glorious fall and in a series of essays considers what she has learned from the life that followed - bringing eight children into the world, their father's years of mental illness and tragic death at 40, being a cash-strapped single mother in 1980s Dublin, coming into her own in her middle years - going to college, working and writing, and continuing to evolve and learn into her ninth decade, even as she accepts the realities of being 'old'.Candid about everything that matters - love, sex, heartbreak, money, class, religion, mental health, rearing children (and letting them go), reading and writing, ageing - Open-Hearted is a compelling story about living life in a spirit of curiosity and delight and with a willingness to look for good in others._________________________________'By some distance the most courageous, most poignant, most life-affirming memoir I've read in the last twenty years and more' Paul Howard'Genuinely inspirational. I LOVE ANN INGLE' Marian Keyes'What a beautiful openhearted, at times broken-hearted memoir ... honest, funny, searingly direct, a wonderful voice ... remarkable' Joe Duffy'Really beautiful. Searingly honest, astonishingly frank and very, very funny' Maia DunphyOne Last Goodbye: Sometimes only a mother's love can help end the pain
By Kay Gilderdale. 2011
Watching her child die is the hardest thing a mother can ever do. But for Kay Gilderdale, saying a final…
goodbye to her only daughter Lynn was exceptionally painful: she'd played a part in her death.Lynn was just 14 when she was struck down by the crippling disease ME, leaving her paralysed and in constant agony. Over the next 17 years, she became desperate to escape her miserable existence, even begging her mum to help her die. So, one night, when Kay found Lynn attempting suicide, she was forced to make an impossible decision. Continue watching her child suffer or help her end the pain?Eventually, fighting her every instinct, Kay helped her precious daughter take a fatal overdose. But while Lynn was finally free, her mother faced a fresh agony - a possible lifetime behind bars. The highly controversial trial that followed opened a fierce public debate on assisted suicide. Is it murder or mercy?Here, in her heartbreaking story, Kay reveals the harrowing truth behind the headlines and the desperate lengths a mother will go to for the love of a child.One Day at a Time: A Memoir
By Susan Lewis. 2011
She was only nine when her world fell apart. The struggle to understand took a lifetime.In 1960s Bristol, Susan's family…
was like any other with its joys and frustrations, and fierce loyalties. Then tragedy struck and left a legacy that was to last a lifetime.Susan was only nine when her mother died. A year later she was sent away to school. She didn't want to go, and didn't understand why she had to. In her struggle to cope with an uncertain world - a world where nothing seemed to make sense any more - she pushed away the one person she loved best, her father. It wasn't until adulthood beckoned that she realised that, in order to turn their relationship around, she had to learn to love - and trust - again.My Sister Milly
By Gemma Dowler. 2017
You've seen Manhunt, now read this powerful and personal account from Milly Dowler's sister Gemma . . . 'My name…
is Gemma Dowler. On 21 March 2002, a serial killer named Levi Bellfield stole my sister and sent our family to hell . . .'In My Sister Milly, Gemma Dowler recounts the terrible day of Milly's disappearance, the suspicions that fell on the family, the torture of encountering the murderer in court, the fatal errors made by the police, how it very nearly destroyed her family and how love and hope helped the family survive.Everyone thinks they know the story of Milly Dowler, but only one person knows the true pain of having lost her sister, and how a family can rediscover hope to survive.________________'Compelling. An amazing book'Jeremy Vine, BBC Radio 2'Heartbreaking' Daily Mail'Tragic, poignant, full of emotional memories'Daily MirrorA Mother's War: One Woman's Fight for the Truth Behind Her Son's Death at Deepcut
By Yvonne Collinson Heath. 2013
Yvonne Collinson Heath will never forget the telephone call that changed her life for ever. On 23 March 2002, her…
eldest son, James – a private with the Royal Logistic Corps – was found dead in mysterious circumstances at the notorious Deepcut barracks. He had a single gunshot wound to the head. It was a tragedy that to this day raises questions.A Mother’s War recounts Yvonne’s anguish at losing her son, a boy who dreamed of serving his country but died before he had even reached his 18th birthday. It is also the powerful story of an extraordinary woman who overcame adversity – including the hurt of being abandoned by her father, bullied as a child and abused by a trusted uncle – to find love and raise a son, only to see him cruelly taken from her within weeks of his joining the Army. It reveals how her decade-long quest for answers uncovered sinister secrets and a series of cover-ups that went right to the heart of Whitehall.Above all else, A Mother’s War is the story of how Yvonne’s grief triggered a search for the truth that took her to Downing Street and captured the hearts of the nation.Living On The Seabed: A memoir of love, life and survival
By Lindsay Nicholson. 2011
'The morning after John's death, I remember feeling absolutely enraged that the world had kept turning and the sun had…
come up as if nothing had happened.'Lindsay Nicholson and her husband, the Observer journalist John Merritt, were regarded as a golden couple. But their world was turned upside down when John contracted leukaemia. His death at the age of 35 left Nicholson bereft with grief, now the single parent of two beautiful daughters. Then, in a tragic twist of fate, her elder daughter Ellie also contracted the same disease, dying shortly after. Nicholson found that nothing could prepare her for the emotions she was feeling. In this courageous and heart-rending memoir, Lindsay Nicholson reflects on her grieving process and the battle she faced to survive it. Her resilience and spirited determination are an inspiration to us all.Life After You
By Lucie Brownlee. 2014
‘He crashed on to the pillow next to me, heavy as a felled oak. I slapped His face and told…
Him to wake up. Our daughter, B, appeared in the doorway, woken up by the screaming – I must have been screaming but I don’t remember – and she was crying and peering in. I told her the ultimate adult lie; that everything was all right.’Sudden death is rude. It just wanders in and takes your husband without any warning; it doesn’t even have the decency to knock. At the impossibly young age of 37, as they were making love one night, Lucie Brownlee’s beloved husband Mark dropped dead. As Lucie tried to make sense of her new life – the one she never thought she would be living – she turned to writing to express her grief. Life After You is the stunning, irreverent and heartbreakingly honest result.Life After Baby Loss: A Companion and Guide for Parents
By Nicola Gaskin. 2018
**Winner of Author of The Year at The Butterfly (Baby Loss) Awards**For all parents and family managing the emotional battlefield…
of baby loss.When my baby died my whole world changed forever. I was left full of love, yet deeply heartbroken and faced with the task of living without my most precious longed for treasure. Following a fraught journey of trying to conceive again, two subsequent miscarriages, and an anxiety fuelled pregnancy after loss, I was finally able to welcome my baby girl into the world. This is the book I wish I’d been given – it will help you to not only survive the loss of your baby but to celebrate the life they had, no matter how brief. This is my hard won gift to you.Losing a child is one of the most devastating events you can go through and yet, losing your baby – particularly before they are born – remains a taboo and often misunderstood topic. In this very gentle guide, Nicola Gaskin opens up the conversation around baby loss offering raw, honest and deeply empathetic support to all parents. From coping with the initial shock, finding ways to overcome jealousy and anger, surviving birthdays and Mother’s Day, through to living with everlasting grief and the fresh round of grief and anxiety that comes with parenting after loss, it will help you to navigate through a huge range of intense and complex emotions.Beautifully written and powerfully illustrated, this book will hold your hand through your darkest and lightest moments: read it to know you are not alone and that all your feelings are absolutely valid.I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One
By Brook Noel, Pamela Blair. 2008
The most helpful grief book to read when you're ready to start healing after the loss of a loved one.Discover…
the transformative power of healing and hope with this top-rated grief book and compassionate guide for those navigating the challenging journey of grief and loss.Written with profound wisdom and heartfelt empathy, I Wasn't Ready to Say Goodbye gently walks readers through the stages of grief, providing practical tools and empowering strategies to cope with the pain and confusion that accompany the loss of a loved one. Whether you've experienced the recent passing of a family member, friend, or even a pet, this book offers solace and guidance to help you navigate your unique grieving process.Features include:Practical Guidance: Learn effective coping strategies and practical tools to navigate the grieving process.Empathy and Understanding: Feel understood and supported through heartfelt anecdotes and relatable experiences.Personal Growth: Find solace and meaning in your grief journey as you embark on a path of healing and personal growth.Comprehensive Resource: Access a comprehensive guide that addresses various aspects of grief, including anticipatory grief, sudden loss, and long-term complicated grief.Hope and Inspiration: Embrace a message of hope and inspiration, knowing that healing is possible even in the face of profound loss.Whether you are at the beginning of your grief journey or further along the path, this book will help you find the strength to heal, honor your loved one's memory, and rediscover joy and purpose in your life.Praise for I Wasn't Ready to Say Goodbye:"I highly recommend this book, not only to the bereaved, but to friends and counselors as well."— Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen"This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."— George C. Kandle, Pastoral Psychologist"Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth…this guide can help you survive and cope, but even more importantly... heal."— The Rebecca Review"For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."—Midwest Book ReviewNamed a Best Book on Losing a Parent for 2022 by Choosing Therapy.