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Running with the Krays: My Life in London's Gangland
By Billy Webb. 1993
Running with the Krays lifts the liid off London's underworld, from street gangs and race-course con games to protection rackets,…
beatings, maimings, intimidation and even murders. It reveals elements of police corruption and provides insights into the interdependence of both sides of the underworld scene - a compelling and gruesome account of how the other half of London lives.Born in wartime London's east end, Billy Webb grew up in the violence of air-raids and street warfare. His first weapon was a knuckleduster which he had made to measure for the price of five cigarettes when he was 11. When he first met the Krays they were scraping a living by doorknocking for old clothes to be sold in street markets. For three years he and the twins were on the run together as army deserters, and over the course of time, he was a friend, ally and foe of the Krays in their violent rise to fame.Ring of Death: Famous Kerry Murders
By Anthony Galvin. 2013
To all appearances, Kerry is an idyllic tourist destination. Yet scratch beneath its scenic surface and the sordid secrets of…
the county known as 'the Kingdom’ flow free like blood . . .Some of the most notorious murders in the history of Ireland have taken place in Kerry, including a two-day orgy of slaughter perpetrated by state forces during the Civil War. Another is the case of two farmers fighting over a patch of land not big enough to accommodate a picnic blanket, resulting in a killing that inspired the play and film The Field. The county’s most infamous case was the discovery of a baby stabbed to death on a beach, with another infant’s body found during the subsequent investigation. To this day, the identities of the children, their mothers and the murderer remain a mystery, but the case led to the government setting up a tribunal to investigate the Gardaí and how they had handled the inquiry.In Ring of Death, true-crime writer Anthony Galvin explores the bloody history of Kerry and the many fascinating murder cases that have occurred in the county over the past century.The Relate Guide to Finding Love
By Barbara Bloomfield, Relate. 2009
Why are you looking for love right now? What kind of relationship do you want? How will you know if…
you find 'The One'? The Relate Guide to Finding Love will answer all these questions, and more.From the UK's leading relationship counsellor, The Relate Guide to Finding Love offers common sense help and advice on all aspects of dating and relationships. Short, snappy chapters, each containing a thought-provoking exercise, plus personal case histories, combine to make this a fun and interesting read to help you to:- Discover your needs and what you expect from a relationship- Get yourself into the right frame of mind to meet someone new- Make the most of online dating and singles events- Identify whether your new love is really the one for youWhether you are looking for a long-term relationship or just a quick fling, this practical, accessible guide is perfect for you.'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back…
by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes.It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance SpecialistRapport: The Four Ways to Read People
By Emily Alison, Laurence Alison. 2020
'Laurence Alison is one of my academic heroes. He does what every writer longs to do. He makes the difficult…
clear - without losing his rigour.' Malcolm Gladwell'They are quietly revolutionising the study and practice of interrogation... Their findings are changing the way law enforcement and security agencies approach the delicate and vital task of gathering human intelligence.' GuardianGet what you want from even the most difficult charactersAll of us have to deal with difficult people. Whether we're asking our neighbour to move a fence or our boss for a pay rise, we can struggle to avoid arguments and get what we want.Laurence and Emily Alison are world leaders in forensic psychology, and they specialise in the most difficult interactions imaginable: criminal interrogations. They advise and train the police, security agencies, the FBI and the CIA on how to deal with extremely dangerous suspects when the stakes are high. After 30 years' work - and unprecedented access to 2,000 hours of terrorist interrogations - they have developed a ground-breaking model of interpersonal communication. This deceptively simple approach to handling any encounter works as well for teenagers as it does for terrorists. Now it's time to share it with the world.Rapport reveals that every interaction follows four styles: Control (the lion), Capitulate (the mouse), Confront (the Tyrannosaur) and Co-operate (the monkey). As soon as you understand these styles and your own goals you can shape any conversation at will. And you'll be closer to the real secret: how to create instant rapport.THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a…
perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.This volume brings together Freud's main contributions to the psychology of love. His illuminating discussions of the ways in which…
sexuality is always psychosexuality - that there is no sexuality without fantasy, conscious or unconscious - have changed the ways we think about erotic life. In these papers Freud develops his now famous theories about the sexuality of childhood and the transgressive nature of human desire.In the famous case study of the eighteen-year-old 'Dora', we see Freud at work, both putting into practice and testing his sexual theories that were to change the modern world.The Psychology of Interpersonal Behaviour
By Michael Argyle. 1994
The first edition of this book outlined what amounted to a breakthrough in the analysis of social behaviour. Since then…
it has become widely used as an introductory textbook of social psychology. It is invaluable to anyone interested in the subject or whose work involves dealing with people, as well as anyone who wants to know how to make friends and influence people. For this new, fifth edition, Michael Argyle includes the latest research on non-verbal communication, social skills and happiness.The Psychology of Awakening: Buddhism, Science and Our Day-to-Day Lives
By Gay Watson, Stephen Batchelor and Guy Claxton. 1999
The Buddhist view of the mind - how it works, how it goes wrong, how to put it right -…
is increasingly being recognised as profound and highly practical by scientists, counsellors and other professionals. In The Psychology of Awakening, this powerful vision of human nature, and its implications for personal and social life, are for the first time brought to a wider audience by some of those most influential in exploring its potential for the way we live today. These include: David Brazier Jon Kabat Zinn Francisco Varela Joy Manne Geshe Thubten Jinpa Mark Epstein Gay Watson Maura Sills Guy Claxton Stephen Batchelor Deeply relevant, accessible and authoritative, The Psychology of Awakening will be of interest to all those who wish to understand the workings of their minds a little better and who are also seeking new ways of mastering the challenges - personal, professional and cultural with which modern life confronts us all.Psychology at Work
By Dr Peter B Warr. 2002
Applied psychology in work settings has made considerable progress in the 30 years since the original version of this book…
was published. This new collection of essays aims to illustrate both the empirical and practical richness of the field as wellas its theoretical development. The chapters cover psychological processes, the study of groups and workteams, and the nature of complex organizations as a whole. Reflecting recent developments in psychology as well as society generally, topics range from skill and workload, shiftwork, personnel selection, training and careers, and the effects of new technology, leadership and management, to job stress and well-being, women in employment, corporate culture and processes of organizational change.The Psycho-Analysis of Children, first published in 1932, is a classic in its subject, and revolutionised child analysis. Melanie Klein…
had already proved, by the special technique she devised, that she was a pioneer in that branch of analysis. She made possible the extension of psycho-analysis to the field of early childhood, and in this way not only made the treatment of young children possible but also threw new light on psychological development in childhood and on the roots of adult neuroses and psychoses.The Promise That Changes Everything: I Won’t Interrupt You
By Nancy Kline. 2020
'The lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear…
to one of hope' Margaret Heffernan, bestselling author of Wilful Blindness ___________________________________________________________________________________How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking?In a time when communication is more challenging than ever and relationships need to be nurtured, listening to one another could not be more important. In her new book, Nancy Kline, bestselling author of Time To Think, suggests that for us to radically improve our communication we should make the propmise 'I won't interrupt you'. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. By making this promise to our colleagues and loved ones we can deepen our relationships, increase our productivity, and enjoy deeper, richer conversations. It may, in fact, be the most important promise we ever make. Nancy has spent the last three decades researching independent thought and the barriers that prevent us from thinking for ourselves. In this book she tells us the truth about the damage that interruption can cause, she shares case studies and stories from her work with clients, as well as simple ways we can improve our communication, and change our lives. ___________________________________________________________________________________'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschäppeler, authors of The Communication Book 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital MinimalismPractical Thinking: Four Ways to be Right, Five Ways to be Wrong
By Edward De Bono. 1994
In Practical Thinking de Bono’s theme is everyday thinking, how the mind actually works – not how philosophers think it…
should. Based on the results of his famous Black Cylinder Experiment (a critical thinking task that asks participants why they think a black cylinder falls over), de Bono explores the four practical ways of being right. From there he picks out and names the five levels of understanding – and the five major mistakes in thinking. From memes and Instagram to twitter and bestselling books like Mistakes I Made At Work, mistakes – and what we can learn from them – are a hot topic. With Edward you’ll learn exactly why we all make them.Powder Wars: The Supergrass who Brought Down Britain's Biggest Drug Dealers
By Graham Johnson. 2004
Gangster Paul Grimes was a one-man crimewave with a breathtaking capacity to steal. Any villains who got in his way…
were made to pay - often with their blood. But when his son died of a drugs overdose, the old-school mobster swore revenge on the new generation of Liverpool-based heroin and cocaine dealers. Against all odds, he turned undercover informant. The first gangster to fall foul of Grimes' change of heart was Curtis Warren, aka 'Cocky', the wealthiest and most successful criminal in British history. Grimes infiltrated his cocaine cartel and led Customs to the largest narcotics seizure on record, putting Warren in the dock in the drugs trial of the twentieth century. After turning his attention to heroin baron John Haase, Grimes rose to become the boss of the villain's notoriously bloodthirsty 'security firm' - a professional gang of racketeers addicted to cocaine, explosive violence and non-stop criminality. But as his net began to tighten, Grimes was confronted with the ultimate dilemma. He discovered his second son was now a rising star in the drugs business. The life-or-death question was: should he shop him or not?Powder Wars also reveals the secrets behind one of the most controversial episodes in British judicial history - how former Home Secretary Michael Howard was duped into granting John Haase a Royal Pardon.Today, Paul Grimes has a £100,000 contract on his head and is a real-life dead man walking. Powder Wars is a riveting account of modern gangsters told in brutal detail.Poles Apart: Why People Turn Against Each Other, and How to Bring Them Together
By Alison Goldsworthy, Laura Osborne, Alexandra Chesterfield. 2021
Why do people become divided?What steps can we all take to reduce hostility and bring about understanding?Poles Apart has the…
answers.In Poles Apart, an expert on polarisation, a behavioural scientist and a professional communicator explain why we are so prone to be drawn into rival, often deeply antagonistic factions. They explore the shaping force of our genetic make-up on our fundamental views and the nature of the influences that family, friends and peers exert. They pinpoint the economic and political triggers that tip people from healthy disagreement to dangerous hostility, and the part played by social media in spreading entrenched opinions. And they help us to understand why outlooks that can seem so bizarre and extreme to us seem so eminently sensible to those who hold them.Above all, they show what practical and effective steps we can all take to narrow divisions, build respect for others, and create a greater degree of common understanding.____________________________________________________'Poles Apart is an extraordinary achievement: fresh, deeply authoritative, and entertaining on every page. Everyone talks about polarisation, but no one does it like Goldsworthy, Osborne, and Chesterfield. You'll finish this book wiser, kinder, and more hopeful than when you started it.' Jamie Susskind, author of Future Politics'A fascinating and thought-provoking analysis of the divisions between us, how we bridge them, how we reshape the world - and ourselves too. Essential reading.' Cathy Newman, presenter of Channel 4 News and author'Asks the best question I have ever heard. And, critically, offers solutions. A must read.' Rory Sutherland, Vice Chairman of Ogilvy UK, and author of Alchemy'Technology may have connected the world, but it's now being exploited to divide and polarise us. This is a pivotal moment for this book to be written, read and understood.' Peter Gabriel, musicianPlay: Fun ways to help your child develop in the first five years
By Dr Amanda Gummer. 2015
Play is a fantastic way to promote family cohesion, enhance child development, reduce stress and encourage parents and children to…
enjoy their family life. Play is a practical and inspiring book for all parents who want to support their child’s development in a fun and pressure free way. Written by a child development expert and play psychologist, it’s packed with activities and insights to help parents support their child through the critical first five years of life. Find out: · Why babies love peekaboo and how to promote attachment through laughter · What toys to buy and what games to play at each developmental stage and why · How to use musical play to lay the foundations for learning languages and maths · Ways to manage sibling rivalry, tantrums, ADHD and fussiness through games · Activities to increase mobility, creativity, confidence, cognitive and social skills Giving the confidence back to parents, and showing them that the tools they need are already at their fingertips, Play is for every parent who wants a playful and stress-free solution to helping their child to reach their full potential.Peter Manuel, Serial Killer
By Hector MacLeod, Malcolm McLeod. 2009
Peter Manuel was an icy-eyed psychopath and sexual predator, a petty thief and a relentless liar given to violent and…
uncontrollable rages. His unprecedented crimes presented the Scottish police and public with a new sort of criminal: the ruthless serial killer. Manuel was hanged at the age of thirty-one and convicted of seven murders, but suspected of many more. He slew many of his victims as they lay sleeping in bed, while others were picked up in lonely places and strangled or savagely beaten to death. Right up to his final arrest, he played a taunting game with the police, mocking their bungling attempts to trap him and continuing to kill with impunity - that is until he was trapped by his own vanity and arrogance.This definitive definitive biography recounts Manuel's chilling story from his birth in the USA to the moment the hangman's rope snapped his spine in Glasgow's notorious Barlinnie Prison.Perfect: Anorexia and me
By Emily Halban. 2008
Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease…
took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one. With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner struggles of living with anorexia. Two years on, she traces her disease from its elusive origins, through its darkest moments of deprivation, guilt and self-loathing, and finally recounts her journey towards recovery. Emily allows us to understand what it's really like to suffer from anorexia, exposing its secrets and dispelling some of the myths that shroud it. Alive with self-awareness, but never self-pity, Perfect is an inspiring read that will help those battling with the horrors of anorexia find a way out, and those on the outside to understand more.Peoplewatching: The Desmond Morris Guide to Body Language
By Desmond Morris. 2002
Peoplewatching is the culmination of a career of watching people - their behaviour and habits, their personalities and their quirks.…
Desmond Morris shows us how people, consciously and unconsciously, signal their attitudes, desires and innermost feelings with their bodies and actions, often more powerfully than with their words.This collection features responses from some of the biggest names in fiction - Malorie Blackman, Lee Child, Nick Hornby, Philip…
Pullman and Deborah Levy, amongst others - documenting this unprecedented time and the issues they believe it has unearthed. From the world of non-fiction, there are essays from thinkers and writers including A. C. Grayling, Sue Black Lewis Dartnell and Edith Eger, who explore the impact of the pandemic through the lens of their own experiences and areas of specialism.This collection captures a variety of different perspectives, concerns and hopes for the future; forming a snapshot of the Covid-19 crisis and its potential implications, as well as a manifesto for how individuals, communities and societies might emerge stronger and more united in its wake.