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The Queen Charlotte's Hospital Guide to Pregnancy & Birth
By Adriana Hunter, Queen Charlotte'S Hospital. 1998
This book is a practical, sympathetic and complete guide to having a baby - from conception to delivery. Written in…
association with Britain's leading maternity hospital, it draws on the wide experience of the hospital's doctors and midwives and also contains insightful comments from parents themselves. Organised on a week-by-week basis and illustrated throughout, this comprehensive book shows step-by-step how the baby develops and what changes the mother will experience. It tells you how you may be feeling both phyically and emotionally and when, how to choose the right nutrition and exercise at various times of the pregnancy, how to prepare for the birth and the choices available to you, what to expect during labour and the options for pain relief, care after birth and much more. The very first book of its kind to obtain such a unique endorsement, The Queen Charlotte's Hospital Guide to Pregnancy and Birth answers every question parents might ask and promises to become the definitive book on this important subject.The Punic Wars: Rome, Carthage and the Struggle for the Mediterranean
By Nigel Bagnall. 1990
The Punic Wars (264-146BC) sprang from a mighty power struggle between two ancient civilisations - the trading empire of Carthage…
and the military confedoration of Rome. It was a period of astonishing human misfortune, lasting over a period of 118 years and resulting in the radical depletion of Rome's population and resources and the complete annihilation of Carthage. All this took place more than 2,000 years ago, yet, as Nigel Bagnall's comprehensive history demonstrates, the ancient conflict is remarkable for its contemporary revelance.Pregnancy and Childbirth (Well Woman Ser.)
By Jan De Vries. 1995
Allaying the doubts and fears which surround the most natural and yet probably the most traumatic experience a woman will…
go through, Pregnancy and Childbirth takes you step by step through conception, pregnancy, labour and the care of your baby. Calling upon a lifetime's experience in helping couples who have come to him following years of trying for a baby, Jan de Vries explains how he has helped them with either herbal or homoeopathic medicine, acupuncture or osteopathy. He describes how acupuncture can help, especially during labour, and provides advice for couples who have undergone severe stress when dealing with problems such as impotence, or feelings of inadequacy or rejection. What emerges from his extensive research is an overwhelming sense of hope in the wonder of nature and joy at the miracle of each new birth.A Political History of the World: Three Thousand Years of War and Peace (Pelican Books)
By Jonathan Holslag. 2018
A three-thousand year history of the world that examines the causes of war and the search for peaceIn three thousand…
years of history, China has spent at least eleven centuries at war. The Roman Empire was in conflict during at least 50 per cent of its lifetime. Since 1776, the United States has spent over one hundred years at war. The dream of peace has been universal in the history of humanity. So why have we so rarely been able to achieve it? In A Political History of the World, Jonathan Holslag has produced a sweeping history of the world, from the Iron Age to the present, that investigates the causes of conflict between empires, nations and peoples and the attempts at diplomacy and cosmopolitanism. A birds-eye view of three thousand years of history, the book illuminates the forces shaping world politics from Ancient Egypt to the Han Dynasty, the Pax Romana to the rise of Islam, the Peace of Westphalia to the creation of the United Nations.This truly global approach enables Holslag to search for patterns across different eras and regions, and explore larger questions about war, diplomacy, and power. Has trade fostered peace? What are the limits of diplomacy? How does environmental change affect stability? Is war a universal sin of power? At a time when the threat of nuclear war looms again, this is a much-needed history intended for students of international politics, and anyone looking for a background on current events.Planning A Baby?: How to Prepare for a Healthy Pregnancy and Give Your Baby the Best Possible Start
By Dr Sarah Brewer. 2004
Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of…
your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is pregnant - can affect the baby a long way into the future. It is linked with the subsequent development of heart disease, high blood pressure and diabetes in middle age.In this completely updated and revised edition, Dr Sarah Brewer provides the latest groundbreaking research and gives advice on:-Contraceptive advances-Lifestyle and factors that affect early pregnancy-Conception itself - the myths and the facts-Which vitamins and minerals are needed, including the use of folic acid-Advice for vegetarians-Sperm health-An overview of the causes of miscarriageThis book aims to give potential parents all the tools they require before embarking on one of life's greatest adventures - conception, pregnancy and the birth of a healthy baby.Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs…
on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once?An estimated 200 million people around the world suffer from some form of urinary incontinence. It's an embarrassing problem that affects women disproportionately as a result of pregnancy and childbirth. In The Pelvic Floor Bible, Jane Simpson argues that it's time for us all to feel the squeeze and celebrate the wonder of our pelvic floor muscles. She shows you how to incorporate pelvic floor exercises as part of your daily routine in order to prevent issues in later life and cure existing problems now. Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse, get back into shape post-pregnancy and enjoy a healthy sex life at every stage of your life. Incontinence is both preventable and curable through pelvic floor exercises and rehabilitation but too many people assume nothing can be done, follow incorrect advice or are ashamed to seek help. We need to end the taboo now.Part of the ALL-NEW LADYBIRD EXPERT SERIES- Why did Japan attack Pearl Harbour?- How did the Americans underestimate the Japanese?-…
What were 'banzai charges,' and how did the discipline of the Japanese lead to their downfall?FOLLOW the lethal turns of World War II through the theatre of the Pacific War. From the devastating attack on Pearl Harbour to the decisive triumph of the Allies at Guadalcanal, the entry of Japan and America to the fighting changed the course of World War II completely.JAPAN'S DEADLY OFFENSIVE, AMERICA'S DECISIVE VICTORYWritten by historian, author and broadcaster James Holland, THE PACIFIC WAR 1941-1943 is an essential, accessible introduction to the battles that defined Pacific conflict in World War II.Operation Crossbow: The Untold Story of the Search for Hitler’s Secret Weapons
By Allan Williams. 2011
The story of the photographic intelligence work undertaken from a country house at Medmenham, Buckinghamshire, is one of the great…
lost stories of the Second World War . At its peak in 1944, almost 2,000 British and American men and women worked at the top-secret Danesfield House, interpreting photographs - the majority stereoscopic so they could be viewed in 3D - to unlock secrets of German military activity and weapons development. Millions of aerial photographs were taken by Allied pilots, flying unarmed modified Spitfires and Mosquitos on missions over Nazi Europe. it was said that an aircraft could land, the photographs be developed and initial interpretation completed within two hours - marking the culmination of years of experiments in aerial intelligence techniques.Their finest hour began in 1943, during the planning stages of the Allied invasion of Europe, when Douglas Kendall, who masterminded the interpretation work at Medmenham, led the hunt for Hitler's secret weapons. Operation Crossbow would grow from a handful of photographic interpreters to the creation of a hand-picked team, and came to involve interpreters from across the Medmenham spectrum, including the team of aircraft specialists led by the redoubtable Constance Babington Smith. In November that year, whilst analysing photographs of Peenemunde in northern Germany, they spotted a small stunted aircraft on a ramp. This intelligence breakthrough linked the Nazi research station with a growing network of sites in northern France, where ramps were being constructed aligned not only with London, but targets throughout southern Britain.Through the combined skill and dedication of the Crossbow team and the heroism of the Allied pilots, throughout late 1943 and 1944 V-weapon launch sites were located and through countermeasures destroyed, saving hundreds of thousands of lives, and changing the course of the war.Operation Crossbow is a wonderful story of human endeavour and derring-do, told for the first time.Once Upon a Time in Iraq
By James Bluemel, Renad Mansour. 2020
In war, there is no easy victory.When troops invaded Iraq in 2003 to topple Saddam Hussein’s regime, most people expected…
an easy victory. Instead, the gamble we took was a grave mistake, and its ramifications continue to reverberate through the lives of millions, in Iraq and the West. As we gain more distance from those events, it can be argued that many of the issues facing us today – the rise of the Islamic State, increased Islamic terrorism, intensified violence in the Middle East, mass migration, and more – can be traced back to the decision to invade Iraq.In The Iraq War, award-winning documentary maker James Bluemel collects first-hand testimony from those who lived through the horrors of the invasion and whose actions were dictated by such extreme circumstances. It takes in all sides of the conflict – working class Iraqi families watching their country erupt into civil war; soldiers and journalists on the ground; American families dealing with the grief of losing their son or daughter; parents of a suicide bomber coming to terms with unfathomable events – to create the most in-depth and multi-faceted portrait of the Iraq War to date. Accompanying a major BBC series, James Bluemel’s book is an essential account of a conflict that continues to shape our world, and a startling reminder of the consequences of our past decisions.On War
By Carl Clausewitz. 1968
Writing at the time of Napoleon's greatest campaigns, Prussian soldier and writer Carl von Clausewitz created this landmark treatise on…
the art of warfare, which presented war as part of a coherent system of political thought.In line with Napoleon's own military actions, he illustrated the need to annihilate the enemy and make a strong display of one's power in an 'absolute war' without compromise. But he was also careful to distinguish between war and politics, arguing that war could only be justified when debate was no longer adequate, and that if undertaken, its aim should ultimately be to improve the wellbeing of the nation.On Conspiracies (Penguin Great Ideas)
By Niccolo Machiavelli. 2013
Machiavelli is one of the most famous strategists of all time. In this collection he discusses the dangers of conspiracies,…
and the component parts of an army, vital for gaining and holding power in his day. He also gives advice on tactics and discipline, and explains why promises made under force ought not to be kept. GREAT IDEAS. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.OMG It's Twins!: Get Your Twins to Their First Birthday Without Losing Your Mind
By Alison Perry. 2021
You’re having twins – don’t panic!There’s little that will prepare you for the moment you hear the words: “You’re having…
twins!” You might feel shocked, delighted, scared, horrified, amused – or a mixture of all of the above. As a twin mum herself, award-winning parenting blogger and podcaster Alison Perry has first-hand experience with the emotional rollercoaster of having two babies at once. This warm, reassuring book will guide you from the moment you find out, through the pregnancy, birth and beyond. Combining expert advice from midwives, psychotherapists, nutritionists, parenting experts and breastfeeding specialists and more with Alison’s own experiences, as well as relatable anecdotes from other twin mums, it addresses topics including accepting your changing body, the logistics of feeding two babies, and wondering whether you will ever sleep again (answer: yes, you will!).Filled with gorgeous illustrations and easy to digest chapters, this is the perfect gift for anyone who is expecting, or has just welcomed, two little bundles of joy.Nuclear Deterrence: A Ladybird Expert Book (The Ladybird Expert Series #31)
By Sir Lawrence Freedman. 2018
Part of the new Ladybird Expert series, Nuclear Deterrence is an accessible and authoritative introduction to the deterrent tactics employed…
to prevent war, drawing on the unprecedented power of nuclear weapons. Written by celebrated historian and professor of War Studies Sir Lawrence Freedman, Nuclear Deterrence explores the history behind the world's most lethal weapon. You'll learn about the history of the arms race, the implications of mutual assured destruction, the consequences of nuclear proliferation, and why disarmament proved to be so difficult. Written by the leading lights and most outstanding communicators in their fields, the Ladybird Expert books provide clear, accessible and authoritative introductions to subjects drawn from science, history and culture.For an adult readership, the Ladybird Expert series is produced in the same iconic small hardback format pioneered by the original Ladybirds. Each beautifully illustrated book features the first new illustrations produced in the original Ladybird style for nearly forty years.Notes From the Blockade
By Lydia Ginzburg. 1995
The 900-day siege of Leningrad (1941-44) was one of the turning points of the Second World War. It slowed down…
the German advance into Russia and became a national symbol of survival and resistance. An estimated one million civilians died, most of them from cold and starvation. Lydia Ginzburg, a respected literary scholar (who meanwhile wrote prose 'for the desk drawer' through seven decades of Soviet rule), survived. Using her own using notes and sketches she wrote during the siege, along with conversations and impressions collected over the years, she distilled the collective experience of life under siege. Through painful depiction of the harrowing conditions of that period, Ginzburg created a paean to the dignity, vitality and resilience of the human spirit.This original translation by Alan Myers has been revised and annotated by Emily van Buskirk. This edition includes ‘A Story of Pity and Cruelty’, a recently discovered documentary narrative translated into English for the first time by Angela Livingstone.No Place Like Home: A New Beginning with the Dogs of Afghanistan
By Pen Farthing. 2010
'Nowzad was a gentle giant when it came to taking treats. He never, ever snatched. To me it was just…
further evidence that, deep inside, there was a great dog struggling to find his way out'When Pen Farthing brings stray dogs Nowzad and Tali back from his tour of Afghanistan, little does he know what he has begun.Suddenly he has four dogs to look after - two of whom have never been house-trained. And soon he is inundated with requests from other Marines and soldiers to help bring their rescued dogs home. Whether it's little Helmand, Fubar or Beardog, Pen does his utmost to give these dogs the chance they deserve.No Place like Home is the true story of one man's courage and persistence as he struggles to give his dogs at home, and those still in Afghanistan, the best possible chance. It will warm - and break - the hearts of dog lovers everywhere.The Night Of The New Moon
By Sir Laurens Van Der Post. 1970
This book is the remarkable story of his experiences in the prison camp, but it is also a meditation on…
the morality of the Bomb, a compassionate and moving contemplation of human violence.Nazi Gold: The Sensational Story of the World's Greatest Robbery – and the Greatest Criminal Cover-Up
By Douglas Botting, Ian Sayer. 1998
In 1945, as Allied bombers continued their final pounding of Berlin, the panicking Nazis began moving the assets of the…
Reichsbank south for safekeeping. Vast trainloads of gold and currency were evacuated from the doomed capital of Hitler's 'Thousand-year Reich'. Nazi Gold is the real-life story of the theft of that fabulous treasure - worth some 2,500,000,000 at the time of the original investigation. It is also the story of a mystery and attempted whitewash in an American scandal that pre-dated Watergate by nearly 30 years. Investigators were impeded at every step as they struggled to uncover the truth and were left fearing for their lives. The authors' quest led them to a murky, dangerous post-war world of racketeering, corruption and gang warfare. Their brilliant reporting, matching eyewitness testimony with declassified Top Secret documents from the US Archives, lays bare this monumental crime in a narrative which throngs with SS desperadoes, a red-headed queen of crime and American military governors living like Kings. Also revealed is the authors' discovery of some of the missing treasure in the Bank of England.There is no doubt that breast is best and it is the most natural way of feeding your baby. The…
majority of mothers approach breastfeeding with an optimism and a desire to succeed but in many cases this soon disintegrates into failing milk supplies and sore nipples. No one ever tells you how difficult and painful it can be. is the usual cry from a new mother. Now you can have help permanently on hand in your own home. Fully updated and packed with practical advice on every aspect of breastfeeding - from positioning your baby correctly and latching-on to timing and successful weaning -THEN NATIONAL CHILDBIRTH TRUST BOOK OF BREASTFEEDING offers solutions to the kind of day-day problems and emotional concerns that affect breastfeeding women every day. Written by a counsellor with fifteen year experience and published in association with Britain's largest chidbirth charity, this book will give you the confidence to make your baby's first months happy and trouble-free for both of you.The Napoleonic Wars 1803-1815
By Dr David Gates. 1997
Known collectively as the 'Great War', for over a decade the Napoleonic Wars engulfed not only a whole continent but…
also the overseas possessions of the leading European states. A war of unprecedented scale and intensity, it was in many ways a product of change that acted as a catalyst for upheaval and reform across much of Europe, with aspects of its legacy lingering to this very day. There is a mass of literature on Napoleon and his times, yet there are only a handful of scholarly works that seek to cover the Napoleonic Wars in their entirety, and fewer still that place the conflict in any broader framework. This study redresses the balance. Drawing on recent findings and applying a 'total' history approach, it explores the causes and effects of the conflict, and places it in the context of the evolution of modern warfare. It reappraises the most significant and controversial military ventures, including the war at sea and Napoleon's campaigns of 1805-9. The study gives an insight into the factors that shaped the war, setting the struggle in its wider economic, cultural, political and intellectual dimensions.Nanny Knows Best - Easy Weaning And First Feeding
By Smith , Nanny With Nina Grunfeld. 2012
For many parents weaning can become full of trauma and anxiety. Is your baby eating enough? Is he getting the…
right nutrients? What happens if your baby refuses to eat or is constantly sick or crying? Nanny Smith has the answers to every parent's everyday questions and will help you and your baby through the transition from breast to bottle to solids - with confidence and calm.