Title search results
Showing 1 - 20 of 42271 items
The Secrets of Staying Young
By Rosemary Conley. 2012
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying…
Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan
By Dr Ranj Singh. 2019
THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick…
to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** 'Easy to follow recipes and good shopping guides . . . the results have been great'***** 'Great ideas . . . food tastes delicious'***** 'Lovely recipes to follow and help you get to your goal'Therapeutic Medicinal Plants in Traditional Persian Medicine (Exploring Medicinal Plants)
By Roja Rahimi, Roodabeh Bahramsoltani. 2024
Traditional Persian Medicine (TPM) is one of the oldest medical doctrines, globally known due to pioneering physicians and scientists. The…
greatest source of natural medicines in TPM originates from medicinal plants. Therapeutic Medicinal Plants in Traditional Persian Medicine provides a background on the history of TPM, as well as an introduction to 40 of the most popular medicinal plants used in TPM. It is a practical guide for readers interested in medicinal plants used in the prevention, management, and treatment of different diseases.Features: Includes both traditional therapeutic applications and modern evidence/ uses Makes a comparison between preclinical and clinical studies Provides information on major chemical constituents, therapeutic uses, adverse reactions, and safety for each plant species A volume in the “Exploring Medicinal Plants” series, this book is a valuable resource for researchers, students, academicians, and scientists dealing witth medicinal plants, as well as for those interested in the fields of pharmacognosy, naturopathy, phytotherapy, and traditional medicines.Situation Critical: Critique, Theory, and Early American Studies
By Max Cavitch and Brian Connolly, eds.. 2024
The contributors to Situation Critical argue for the continued importance of critique to early American studies, pushing back against both…
reductivist neo-empiricism and so-called postcritique. Bringing together essays by a diverse group of historians and literary scholars, editors Max Cavitch and Brian Connolly demonstrate that critique is about acknowledging that we are never simply writing better or worse accounts of the past, but accounts of the present as well. The contributors examine topics ranging from the indeterminacy of knowledge and history to Black speculative writing and nineteenth-century epistemology, the role of the unconscious in settler colonialism, and early American writing about masturbation, repression, religion, and secularism and their respective influence on morality. The contributors also offer vital new interpretations of major lines of thought in the history of critique—especially those relating to Freud and Foucault—that will be valuable both for scholars of early American studies and for scholars of the humanities and interpretive social sciences more broadly.Contributors. Max Cavitch, Brian Connolly, Matthew Crow, John J. Garcia, Christopher Looby, Michael Meranze, Mark J. Miller, Justine S. Murison, Britt Rusert, Ana Schwartz, Joan W. Scott, Jordan Alexander SteinThe Northeast Corridor: The Trains, the People, the History, the Region
By David Alff. 2024
All aboard for the first comprehensive history of the hard-working and wildly influential Northeast Corridor. Traversed by thousands of…
trains and millions of riders, the Northeast Corridor might be America’s most famous railway, but its influence goes far beyond the right-of-way. David Alff welcomes readers aboard to see how nineteenth-century train tracks did more than connect Boston to Washington, DC. They transformed hundreds of miles of Atlantic shoreline into a political capital, a global financial hub, and home to fifty million people. The Northeast Corridor reveals how freight trains, commuter rail, and Amtrak influenced—and in turn were shaped by—centuries of American industrial expansion, metropolitan growth, downtown decline, and revitalization. Paying as much attention to Aberdeen, Trenton, New Rochelle, and Providence as to New York City, Philadelphia, and Baltimore, Alff provides narrative thrills for history buffs, train enthusiasts, and adventurers alike. What’s more, he offers a glimpse into the future of the corridor. New infrastructural plans—supported by President Joe Biden, famously Amtrak’s biggest fan—envision ever-faster trains zipping along technologically advanced rails. Yet those tracks will literally sit atop a history that links the life of Frederick Douglass, who fled to freedom by boarding a train in Baltimore, to the Frederick Douglass Tunnel, which is expected to be the newest link in the corridor by 2032. Trains have long made the places that make America, and they still do.Rufus Dawes of the Iron Brigade: [Illustrated Edition]
By Rufus R Dawes. 2024
Includes Civil War Map and Illustrations Pack - 224 battle plans, campaign maps and detailed analyses of actions spanning the…
entire period of hostilities.“With the Iron Brigade on campaign and battlefieldFor students of the American Civil War, the name Rufus Dawes will be forever associated with the famous Iron Brigade of the Union Army—that hardy and courageous assembly of regiments from the western states whose steadfastness in the thickest of battlefield conflicts earned them their descriptive nickname. Born in 1838, Dawes was just 23 years old when the Civil War broke out and he became a captain in the 6th Wisconsin Volunteer Infantry, the regiment he would, in time, come to famously command. Dawes was always an ardent and aggressive battlefield commander. He served with the regiment at Groveton, Antietam, Fredericksburg and through the Chancellorsville campaign. At Gettysburg he notably led the counter-attack on Davis's Confederate brigade sheltering in a railway cutting and there took some 200 prisoners. Dawes served at Mine Run, the Wilderness Campaign, the sieges of Petersburg and Spotsylvania and Cold Harbor in 1864. Worn out physically and mentally, Dawes was mustered out after three years of the most intensive combat—he was just 26 years old. The following year he was promoted to brevet brigadier general. This book, Dawes' own account of his regiment of 'Black Hats' of the Iron Brigade, is an acknowledged classic of the period.”-Print ed.“A famous account of abduction and escape from hostile Indians in the old West.In July, 1864 hostile Oglala Sioux Indians…
attacked the wagon train of the pioneering Kelly and Larimer families approximately 80 miles west of Fort Laramie, Wyoming. Several people were killed or wounded but Sarah Larimer and Fanny Kelly, together with some of their children, were taken into captivity by the Indians. On the second night of their captivity Sarah Larimer and her son managed to escape from the Indian camp and after many difficulties and privations they reached the Deer Creek telegraph station and safety. This book is Sarah Larimer’s story of her ordeal. Fanny Kelly’s captivity with the Sioux lasted longer and on her release she also wrote a book about her experiences. She also sued Sarah Larimer over her memoir and several trials took place over ten years before the matter was settled. [This Book] provides fascinating insights into the westward passage of pioneer families in North America, and those interested in the Indian tribes of the Great Plains during their struggle to maintain their traditional way of life will also find much to interest them in the pages of these books.”-Print ed.“With Crook in pursuit of Geronimo and his band.The author of this book was a U.S. soldier in addition to…
being a well known and highly regarded author on the Apache Wars of the later nineteenth century-in which he was an active participant. He maintained an interest, respect for and in some measure an affection for the Apaches and he also made a serious study of and wrote notable works on their customs and culture. He is perhaps best known for his classic account of the Apache Wars, 'On the Border with Crook.' This small account was written prior to his larger and more expansive work. It originally appeared as a series of articles in the Boston published 'Outing Magazine.' Bourke decided to bring his earlier writings back into print in book form, at a time when the Apaches had once again taken the war trail, to provide the American public with context to then current events. This fascinating account, which centres on the events of the Spring of 1883, concerns Crook's pursuit of the Chiricahua Apaches who broke out of San Carlos reservation to raid through Arizona and Mexico before vanishing into the fastness of the Sierra Madre. Those with any interest or knowledge in this subject will find themselves familiarly introduced to the corps of Apache Scouts, Al Sieber (Zieber), the scout and interpreter, Crook, Gatewood, Chato and of course the renowned Geronimo, as well as other names long associated with this remarkable time in the history of the Apaches and Arizona.”-Print ed.“A great river and those who sailed it.This well known and highly regarded classic of the opening up of the…
American West concentrates on the great rivers of North America and the Missouri in particular. Focus is, of course, placed to the iconic paddle-steamers, their captains and crews, that plied its waters and that have become emblematic of river navigation in 19th century America. The scope of the narrative is significant. Events are described from the mid-1850s and through the American Civil War. However, the book principally deals with the post Civil war period of westward expansion and the role of the vessels and the river itself in the wars against the plains Indians. The transportation of troops and materials played a significant part in these campaigns and this is, of course, is recounted here in some detail. Readers will learn about the exploits of boats including the 'Far West, ' 'Key West, ' Rosebud, ' 'Luella' and 'North Alabama' in this fascinating account of the American frontier afloat.”-Print ed.Bamie: Theodore Roosevelt's Remarkable Sister
By Lilian Rixey. 2024
Theodore Roosevelt’s daughter Alice Roosevelt Longworth once remarked that if her “Auntie Bye” had been a man, she would have…
been the president.Anna Roosevelt Cowles was Theodore Roosevelt’s older sister by almost four years. She was nicknamed Bamie as a child. Her siblings, nieces, and nephews later called her “Auntie Bye” because she was always on the go.After overcoming a childhood disability, Bamie grew into a tower of strength for her immediate family and supported them throughout her life, especially after her father passed away. She also assisted her extended family at every opportunity.Throughout his life, Bamie was Theodore’s close confidante and political advisor, as well as a guiding force to other family members and friends. She was the only family member to encourage Theodore to enter politics. She planned her brother's political campaigns with Cabot Lodge and other Washington luminaries.She used her charm, perceptive judgment, and extensive contacts on both sides of the Atlantic to promote TR and his policies while and after she served as an unofficial ambassador to England.In Washington, Anna hosted regular luncheons and parties to help Theodore meet people and discuss issues with them. In fact, while he was president, Theodore was so often at his sister’s DC home that it was referred to as “the other White House”. He wrote her weekly letters, explaining he needed her help in clarifying his thoughts.Anna was a history-maker in her own right, helping to establish the US Army’s corps of nurses.Author Lillian Rixey was the grand-niece of TR’s White House physician and a journalist who was given access to unpublished material including a memoir that Bamie wrote for her son.This sparkling biography overflows with personal writings from the close-knit Roosevelt family and quotes from journalists and significant historical figures.Following the Drum: A U. S. Infantry Officer's Wife on the Texas Frontier in the Early 1850's
By Teresa Griffin Viele. 2024
“A view of the early Texan frontier from a female view pointTeresa Viele was a strong minded woman with clear…
cut views. Fate would dictate that her life would not be defined by her experiences as an army wife, but in this book she has left us a significant insight into the activities of the officers, soldiers and families of a United States Infantry regiment on the Texas frontier in the pre-Civil War period. Her account encompasses everything that came under her eye and into her active mind-from travel, landscape, flora, fauna and food. Less domestically, she turned her thoughts and pen to the subject of Mexicans and United States political relations with Mexico, the omnipresent threat of Comanche raiders and the ability and capacity of the army to fulfil its border protection duties. Viele also provides an interesting perspective on Jose Maria Jesus Carbajal and the Merchants War. This is an unusual female viewpoint on life on the early South Western American frontier and is an important chronicle of a woman in Texas during the pioneer period.”-Print ed.Red Eagle and the Wars with the Creek Indians of Alabama 1812-1814
By George Cary Eggleston. 2024
“Red Sticks, White Sticks and the war in AlabamaThe Creek Indian War, also known as the Red Stick War, took…
place between 1813-1814 and has been considered by many historians as part of the War of 1812. The Creek—or Muscogee—Indians of Alabama were effectively waging a civil war among themselves. One militant faction, the so called Red Sticks, proposed an aggressive return to the traditional life of their forebears and an end to treaties with and concessions to pioneer settlers represented by the United States government. The White Sticks, opting for peace, inevitably took the opposing view. Although the conflict began as one between the indigenous Indians, American forces, under the soon to be famous Andrew Jackson among others, were drawn into the conflict because much of the animosity was focussed on pioneer settlements. The conflict started in the usual manner of American Indian Wars—with the murder of settler families. The inevitable revenge and retribution that followed—and an escalation of the kind of merciless savagery the Americans had come to expect—culminated in the massacre of 500 settlers, friendly Indians, mixed blood Creeks and soldiers at Fort Mims in an attack led by the Red Stick war leader, Red Eagle. Other forts were also attacked. Panic spread through the region exacerbated by the inability of the Federal government to provide ready aid since it was engaged against the British and their Indian allies to the east. As a consequence much of the fighting was undertaken by militias from Tennessee, Georgia and Mississippi supported by White Stick allies. National hero, Davy Crockett, also served in this conflict. The war ended in a victory for the Americans and put Andrew Jackson on a path to the presidency and the White House. It was a disaster for the entire Creek Indian tribe—irrespective of their allegiances—who paid for the conflict through the confiscation of vast tracts of their traditional lands.”-Print ed.U. S. Dragoon: Experiences in the Mexican War 1846-48 and on the South Western Frontier
By Samuel E Chamberlain. 2024
“From soldier to wagon master to scalp hunterChamberlain left Boston as a mere youth and joined the United States Army.…
He became a soldier in the 1st US Dragoons and determined to become the very ideal of the daring cavalryman both on and off the battlefields of the American-Mexican War. His is a tale—not a little tall—that includes accounts of passionate love affairs, duels to the death, pitched battles and exploits of daring in which Chamberlain himself features as the central heroic figure. Certainly he was a larger than life character, as his accounts of constant troubles with his superiors for brawling, drunkenness and insubordination appear with a detail and frequency which suggest authenticity. At the end of the war Chamberlain became a wagon master—possibly after deserting the army—and then threw himself into a series of adventures with a notorious band of scalp hunters led by the infamous John Glanton. A highly entertaining and informative account of the United States cavalry at war, in which many of the principal characters of the American Civil War—who appear within its pages—learned their craft.”-Print ed.Thrilling Days in Army Life: Experiences of the Beecher's Island Battle 1868, the Apache Campaign of 1882, and the American Civil War
By George Alexander Forsyth. 2024
“A highly regarded memoir of the Indian and Civil Wars.The author of this book, George A. (Sandy) Forsyth was a…
career soldier who served with distinction in the American Civil War and subsequently upon the western frontier against the Plains Indian tribes as they fought a losing battle to stem the inexorable advance of 'Manifest Destiny'—essentially 'the survival of the fittest'—'the law' as Forsyth writes, 'that has obtained since the dawn of creation.' Forsyth's career was varied and full of incident, though in his biography he has elected to concentrate on just four outstanding episodes in which he took part. The first, and certainly the one for which has remained famous to this day concerns the Battle of Beecher's Island. In 1868 in command of just 50 'scouts' Forsyth pursued a thousand Indian warriors of the Northern Cheyenne and other tribes under the war chief, Roman Nose, and found himself besieged on a small island in a creek of the Republican River. This incredible story of endurance has become one of the iconic episodes of the Plains Indian Wars. Here Forsyth tells his experiences in his own words before recounting a lesser known incident from his time on the Mexican border in conflict with and pursuit of Chiricahua Apaches. The final two accounts concern Forsyth's experiences as an aide to Sheridan during the Civil War, first during the Shenandoah campaign and finally at Lee's surrender at Appomattox Court House after the last shots of the war were fired. Forsyth intends to grip his reader from first page to last by the exclusion of the routine of drudgery of military life and by focusing on its moments of high action. He succeeds and has created a highly entertaining account of military adventure of the United States Army of the nineteenth century which will satisfy every reader.”-Print ed.The Fattening of America: How The Economy Makes Us Fat, If It Matters, and What To Do About It
By Eric A. Finkelstein, Laurie Zuckerman. 2008
A guide to how America became the fattest nation, and how the food industry and the government keep it that…
way. In The Fattening of America, renowned health economist Eric Finkelstein, along with business writer Laurie Zuckerman, reveal how the US economy has become the driving force behind our expanding waistlines. Blending theory, research, and engaging personal anecdotes, the authors discuss how declining food costs—especially for high-calorie, low-nutrient foods—and an increasing usage of technology, which make Americans more sedentary, has essentially led us to eat more calories than we burn off. Praise for The Fattening of America&“[Finkelstein and Zuckerman] show that our entire society profits from making people fat and then either keeping them fat or making them thin again. When you understand how these powerful forces work, you can do a better job of resisting them—and staying healthy.&” —Jack Challem, bestselling author of The Food-Mood Solution and Stop Prediabetes Now&“Everyone who eats food in America must read this book. It is a comprehensive guide to how we&’ve become the fattest nation on the planet and how the food industry, in cahoots with the government, makes us one of the least healthy nations.&” —Fred Pescatore, MD, MPH, CCN, author of The Hamptons Diet&“The authors have done an excellent job talking to mainstream America about obesity. It brings together all of the latest research and packages it in a way that is engaging for the average person. I very much enjoyed the book and would recommend it for anyone interested in obesity. Well done.&” —James O. Hill, PhD, Professor of Pediatrics and Medicine at the University of Colorado Health Sciences Center, and author of The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever&“An important book for everyone interested in gaining a better understanding of the underlying causes behind the obesity epidemic and options for addressing it.&” —Barry Popkin, Carla Smith Chamblee Distinguished Professor of Global Nutrition at the University of North CarolinaAmerican Medical Association Boy's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body
By American Medical Association. 2006
A boy&’s &“straightforward, accessible, and nonjudgmental&” guide to everything they need to know about puberty and becoming a teen (Booklist).…
Becoming a teen is an important milestone in every boy&’s life. It&’s especially important at this time to get answers and advice from a trusted source. The American Medical Association Boy&’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: · Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about girls · The importance of eating the right foods and taking care of your body · Pimples, acne, and how to properly care for your skin · Your reproductive system—inside and out · Thinking about relationships and dealing with new feelings The American Medical Association Boy&’s Guide to Becoming a Teen will help you understand the health issues that are of most concern to teenage boys, and will teach you how to be safe, happy, and healthy through these years.Bunker Hill to WW I (Great Battles for Boys)
By Joe Giorello. 2016
In chronological order, beginning with the Revolutionary War, Great Battles for Boys: Bunker Hill to WWI takes young readers to…
the front lines of American history's most thrilling clashes. Boys discover the raw truth about the colonial fight for freedom, the hardships of Civil War soldiers, the fierce battle of the Alamo, the American Expeditionary Forces winning World War I, and much more!The American Revolution (Great Battles For Boys)
By Joe Giorello. 2022
From Concord and Lexington to Brandywine and Yorktown, the stunning battles show young readers how ragtag colonists took on the…
world’s mightiest military of its time — the British Imperial Army, otherwise known as the Red Coats. History leaps off the page and captures even reluctant readers as early colonial protests, such as the Boston Tea Party, bring even more tyranny from King George III. With a declaration of war from England and the appointment of George Washington as commander of the Continental Army, the revolution’s real battles begin. In chronological order, Great Battles for Boys: The American Revolution takes young readers to the front lines of the war's major clashes such as: Long Island: British General Howe crushes Washington’s forces and proves the odds are against the Patriot forces.The Vietnam War (Great Battles for Boys)
By Joe Giorello, Sibella Giorello. 2023
From first-person accounts to front-line battlefield action reports, boys will learn about the Vietnam War, including the politics that sent…
American soldiers into this deadly and disastrous conflict. Written in an engaging style and with dozens of historical photos, Great Battles for Boys captivates even the most reluctant readers. Boys learn about the military strategies, tactics, and weapons that won (or lost) the most significant battles of world history. Boys also learn about the difference between democracy and Communism, and how that difference helped fuel the United States’ entry into another country's civil war.WW2 in Europe (Great Battles for Boys)
By Joe Giorello, Sibella Giorello. 2014
Beginning with Hitler's invasion of Poland, Great Battles for Boys: WW2 Europe takes young readers to the front lines of…
the war’s most important clashes. Boys will discover the raw history of warfare and learn the battles in chronological order. From Stalingrad’s hand-to-hand street fighting and the world's largest tank action at Kursk to the spy-led invasion of Sicily and the surprise D-Day invasion of Normandy—and many other exciting battles!