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Heydrich: Butcher of Prague (Images of War)
By Ian Baxter. 2022
Reinhard Heydrich along with Heinrich Himmler, whose deputy he was, will always be regarded as one of the most ruthless…
of the Nazi elite. Even Hitler described him as ‘a man with an iron heart’. He established his fearsome reputation in the 1930s, as head of the Sicherheitsdienst (SD), the intelligence organization which neutralized opposition to the Nazi Party by murder and deportation. He organized Kristalnacht and played a leading role in the Holocaust, chairing the 1942 Wannsee Conference which formalized plans for the ‘Final Solution’. In addition, as head of the Einsatzgruppen murder squads in Eastern Europe he was responsible for countless murders. Appointed Deputy Reich-Protector of Bohemia and Moravia, he died of wounds inflicted by British trained SOE operatives in Prague in May 1942. The reprisals that followed his assassination were extreme by even the terrible standards of Nazi ruthlessness. Heydrich’s shocking and leading role in the Nazi regime is graphically portrayed in this Images of War book.Vietnam: The Necessary War
By Michael Lind. 1999
Michael Lind casts new light on one of the most contentious episodes in American history in this controversial bestseller.In this…
groundgreaking reinterpretation of America's most disatrous and controversial war, Michael Lind demolishes enduring myths and put the Vietnam War in its proper context—as part of the global conflict between the Soviet Union and the United States. Lind reveals the deep cultural divisions within the United States that made the Cold War consensus so fragile and explains how and why American public support for the war in Indochina declined. Even more stunning is his provacative argument that the United States failed in Vietnam because the military establishment did not adapt to the demands of what before 1968 had been largely a guerrilla war.In an era when the United States so often finds itself embroiled in prolonged and difficult conflicts, Lind offers a sobering cautionary tale to Ameicans of all political viewpoints.Do Chocolate Lovers Have Sweeter Babies?: The Surprising Science of Pregnancy
By Jena Pincott. 2013
Brain Candy for expectant parents! Pregnancy is an adventure. Lots of books tell you the basics—“the baby is the size…
of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as: • Does stress sharpen your baby’s mind—or dull it? • Can you predict your baby’s temperament? • Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers? • Are bossy, dominant women more likely to have boys? • How can the cells left behind by your baby affect you years later? This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.The Tender Soldier: A True Story of War and Sacrifice
By Vanessa M. Gezari. 2013
A “sharp-eyed look at the complexities of war” (Parade), that explores the inner workings of the Human Terrain System, a…
Pentagon program that sends civilian social scientists into war zones to help soldiers understand local culture.On the day Barack Obama was elected president in November 2008, a small group of American civilians took their optimism and experience to a village west of Kandahar, Afghanistan. They were part of the Pentagon’s controversial attempt to bring social science to the battlefield, driven by the notion that you can’t win a war if you don’t understand the enemy and his culture. The field team in Afghanistan that day included an intrepid Texas blonde, a former bodyguard for Afghan president Hamid Karzai, and an ex-military intelligence sergeant who had come to Afghanistan to make peace with his troubled past. But not all goes as planned. In this tale of moral suspense, journalist Vanessa Gezari follows these three idealists from the hope that brought them to Afghanistan through the events of the fateful day when one is gravely wounded, an Afghan is dead, and a proponent of cross-cultural engagement is charged with his murder. Through it all, these brave Americans ended up showing the world just how determined they were to get things right, how hard it was to really understand a place like Afghanistan where storytelling has been a major tool of survival, and why all future wars will involve this strange mix of fighting and listening.Vanessa Gezari is the only journalist to have gained access to the lives of people inside this troubled Army program, including the brilliant, ambitious figures who conceived it. This true story of war and sacrifice will upend your ideas about what really went wrong in Afghanistan.&“Compellingly chronicles one of the least studied great episodes of World War II with power and authority…A riveting read&” (Donald…
L. Miller, New York Times bestselling author of Masters of the Air) about World War II&’s largest airborne operation—one that dropped 17,000 Allied paratroopers deep into the heart of Nazi Germany.On the morning of March 24, 1945, more than two thousand Allied aircraft droned through a cloudless sky toward Germany. Escorted by swarms of darting fighters, the armada of transport planes carried 17,000 troops to be dropped, via parachute and glider, on the far banks of the Rhine River. Four hours later, after what was the war&’s largest airdrop, all major objectives had been seized. The invasion smashed Germany&’s last line of defense and gutted Hitler&’s war machine; the war in Europe ended less than two months later.Four Hours of Fury follows the 17th Airborne Division as they prepare for Operation Varsity, a campaign that would rival Normandy in scale and become one of the most successful and important of the war. Even as the Third Reich began to implode, it was vital for Allied troops to have direct access into Germany to guarantee victory—the 17th Airborne secured that bridgehead over the River Rhine. And yet their story has until now been relegated to history&’s footnotes.In this viscerally exciting account, paratrooper-turned-historian James Fenelon &“details every aspect of the American 17th Airborne Division&’s role in Operation Varsity...inspired&” (The Wall Street Journal). Reminiscent of A Bridge Too Far and Masters of the Air, Four Hours of Fury does for the 17th Airborne what Band of Brothers did for the 101st. It is a captivating, action-packed tale of heroism and triumph spotlighting one of World War II&’s most under-chronicled and dangerous operations.The Bomb in the Basement: How Israel Went Nuclear and What That Means for the World
By Michael Karpin. 2007
THE BOMB IN THE BASEMENT tells the fascinating story of how Israel became the Middle East's only nuclear power and…
-- unlike Iraq and Iran -- succeeded in keeping its atomic program secret. Veteran Israeli journalist Michael Karpin explains how Israel, by far the smallest of the nuclear powers, succeeded in its ambitious effort. David Ben-Gurion saw the need for an atomic capability to offset the numerical superiority of Arab armies at war with Israel. The Israeli program relied heavily on French assistance in its early years, until President Charles de Gaulle reduced his country's cooperation. Once it was discovered, Israel's nuclear program cast a shadow over relations between Israel and the United States. The Kennedy administration opposed it, and President Lyndon Johnson approved it only tacitly. Significant change took place when President Richard Nixon and Secretary of State Henry Kissinger adopted a new strategy. An Israel that possessed nuclear capability was a more valuable asset to the West than an Israel without such an option. President Nixon ceased to press Israel to join the Nuclear Non-Proliferation Treaty and dropped U.S. surveillance of the Israeli reactor at Dimona. In exchange, Israel committed itself to maintain official ambiguity about its nuclear program. That policy remains in place nearly forty years later. Without American approval and the financial assistance and lobbying of Jews in North America, Israel could not have achieved its nuclear capability. This is a fascinating story of scientists, politicians, spies, and major international personalities who all played a part in an extraordinary undertaking that continues to shape the politics of the world's most volatile region. Today it remains to be seen whether Israel will permit Iran to build a nuclear bomb and threaten Israel's security.Main-Course Vegetarian Pleasures: 125 Delicious Meatless Entrées
By Jeanne Lemlin. 1995
Sophisticated and stylish vegetarian main course pose the greatest challenge for the busy cook seeking meatless meals. With that in…
mind, Jeanne Lemlin, the award-winning author of Quick Vegetarian Pleasures, has created 125 recipes for savory vegetarian entrees to suit all occasions. Delicious, healthful, and easy to prepare, the recipes in Main-Course Vegetarian Pleasures--Roasted Vegetables with Polenta, Risotto Primavera, Pumpkin and Corn Chowder, among many others--take vegetarian cooking into that magical realm where style and substance produce genuine pleasure.General Lee's Army: From Victory to Collapse
By Joseph Glatthaar. 2009
"You would be surprised to see what men we have in the ranks," Virginia cavalryman Thomas Rowland informed his mother…
in May 1861, just after joining the Army of Northern Virginia. His army -- General Robert E. Lee's army -- was a surprise to almost everyone: With daring early victories and an invasion into the North, they nearly managed to convince the North to give up the fight. Even in 1865, facing certain defeat after the loss of 30,000 men, a Louisiana private fighting in Lee's army still had hope. "I must not despair," he scribbled in his diary. "Lee will bring order out of chaos, and with the help of our Heavenly Father, all will be well." Astonishingly, after 150 years of scholarship, there are still some major surprises about the Army of Northern Virginia. In General Lee's Army, renowned historian Joseph T. Glatthaar draws on an impressive range of sources assembled over two decades -- from letters and diaries, to official war records, to a new, definitive database of statistics -- to rewrite the history of the Civil War's most important army and, indeed, of the war itself. Glatthaar takes readers from the home front to the heart of the most famous battles of the war: Manassas, the Peninsula campaign, Antietam, Gettysburg, all the way to the final surrender at Appomattox. General Lee's Army penetrates headquarters tents and winter shanties, eliciting the officers' plans, wishes, and prayers; it portrays a world of life, death, healing, and hardship; it investigates the South's commitment to the war and its gradual erosion; and it depicts and analyzes Lee's men in triumph and defeat. The history of Lee's army is a powerful lens on the entire war. The fate of Lee's army explains why the South almost won -- and why it lost. The story of his men -- their reasons for fighting, their cohesion, mounting casualties, diseases, supply problems, and discipline problems -- tells it all. Glatthaar's definitive account settles many historical arguments. The Rebels were fighting above all to defend slavery. More than half of Lee's men were killed, wounded, or captured -- a staggering statistic. Their leader, Robert E. Lee, though far from perfect, held an exalted place in his men's eyes despite a number of mistakes and despite a range of problems among some of his key lieutenants. General Lee's Army is a masterpiece of scholarship and vivid storytelling, narrated as much as possible in the words of the enlisted men and their officers.Timeless Healing: The Power and Biology of Belief
By Herbert Benson, Marg Stark. 1996
Learn how the mind shapes the body, and take charge of your health and wellness with the science and power…
of belief.In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God."Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems.As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.A Great Place to Have a War: America in Laos and the Birth of a Military CIA
By Joshua Kurlantzick. 2017
The untold story of how America&’s secret war in Laos in the 1960s transformed the CIA from a loose collection…
of spies into a military operation and a key player in American foreign policy.January, 1961: Laos, a tiny nation few Americans have heard of, is at risk of falling to communism and triggering a domino effect throughout Southeast Asia. This is what President Eisenhower believed when he approved the CIA&’s Operation Momentum, creating an army of ethnic Hmong to fight communist forces there. Largely hidden from the American public—and most of Congress—Momentum became the largest CIA paramilitary operation in the history of the United States. The brutal war lasted more than a decade, left the ground littered with thousands of unexploded bombs, and changed the nature of the CIA forever.With &“revelatory reporting&” and &“lucid prose&” (The Economist), Kurlantzick provides the definitive account of the Laos war, focusing on the four key people who led the operation: the CIA operative whose idea it was, the Hmong general who led the proxy army in the field, the paramilitary specialist who trained the Hmong forces, and the State Department careerist who took control over the war as it grew.Using recently declassified records and extensive interviews, Kurlantzick shows for the first time how the CIA&’s clandestine adventures in one small, Southeast Asian country became the template for how the United States has conducted war ever since—all the way to today&’s war on terrorism.Beautiful Inside & Out: Conquering Thyroid Disease with a Healthy, Happy, "Thyroid Sexy" Life
By Gena Lee Nolin, Mary Shomon. 2013
Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows…
how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives.The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve!Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way!Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.Overlord: General Pete Quesada and the Triumph of Tactical Air Power in World War II
By Thomas Alexander Hughes. 1995
Over Lord is the fascinating story of how American tactical air power was developed by General Elwood "Pete" Quesada during…
World War II, including its decisive role in Operation OVERLORD and the liberation of Europe.Pete Quesada is one of World War II's unsung yet crucial heroes. With his famous "Ninth Tactical Air Command," Quesada established the best air-ground team in the European theater. he pioneered the use of radar in close air support operations, introducing weapons systems specifically geared to tactical operations. He nurtured new flying methods designed for the kind of precision bombing the battlefields of Europe demanded. And more than anything else, Pete Quesada championed efforts to model air and ground officers into a single fighting unit. His relationships with ground leaders like Generals Omar Bradley and "Lightning Joe" Collins were a model for the kind of interservice harmony that was essential for dislodging the entrenched German Army.At war's end everybody from General of the Army Dwight Eisenhower to ordinary infantrymen recognized Pete Quesada as the premier expert and dogged patron of close air support. Allied airplanes over the battlefields of Europe had undoubtedly shortened the war and saved many thousands of lives, and Pete Quesada came home to a hero's welcome in 1945. By then he was the personification of tactical air power. Indeed, he was its over lord.Unfortunately, Quesada's groundbreaking methods were all but forgotten after the war. As the Cold War deepened, Air Force leaders stressed the role of big bombers flying deep into enemy territory and renounced the importance of close air support missions. Quesada himself was shunted into jobs that were both illsuited to his fiery temperament and divorced from his wartime expertise in tactical aviation. Frustrated, he retired from the Air Force in 1951 at forty-seven years of age.Fortunately, the story of Quesada's innovative tactics did not end there for the American military. In Korea in the 1950s and Vietnam in the 1960s, U.S. servicemen struggled -- and died -- relearning and recreating the kinds of tactics that Quesada had made commonplace in 1944-45. Had the U.S. Air Force nurtured its capacity for close air support, those two conflicts may have unfolded differently. Since then, the Air Force has struggled for a better balance between its bombardment missions and its support functions.This is the definitive story of an extraordinary man, whose remarkable efforts to aid foot soldiers in World War II contributed significantly to the Allies' success. America's belated rediscovery of Quesada's precepts some forty years later in conflicts like Operation DESERT STORM only underscores the importance of Quesada's story.Damages
By Barry Werth. 1998
Damages is the riveting true story of one family’s legal struggles in the world of medicine. At the urging of…
a friend, the Sabias filed a medical malpractice lawsuit against Dr. Humes and Norwalk Hospital. Barry Werth takes us through the seven-year lawsuit, allowing us to see the legal strategy plotted by the Sabias’s attorneys, Connecticut’s premier medical malpractice law firm.A NEW YORK TIMES 100 NOTABLE BOOKS OF 2019 SELECTIONThe dramatic story of the most famous regiment in American history:…
the Rough Riders, a motley group of soldiers led by Theodore Roosevelt, whose daring exploits marked the beginning of American imperialism in the 20th century. When America declared war on Spain in 1898, the US Army had just 26,000 men, spread around the country—hardly an army at all. In desperation, the Rough Riders were born. A unique group of volunteers, ranging from Ivy League athletes to Arizona cowboys and led by Theodore Roosevelt, they helped secure victory in Cuba in a series of gripping, bloody fights across the island. Roosevelt called their charge in the Battle of San Juan Hill his &“crowded hour&”—a turning point in his life, one that led directly to the White House. &“The instant I received the order,&” wrote Roosevelt, &“I sprang on my horse and then my &‘crowded hour&’ began.&” As The Crowded Hour reveals, it was a turning point for America as well, uniting the country and ushering in a new era of global power. Both a portrait of these men, few of whom were traditional soldiers, and of the Spanish-American War itself, The Crowded Hour dives deep into the daily lives and struggles of Roosevelt and his regiment. Using diaries, letters, and memoirs, Risen illuminates a disproportionately influential moment in American history: a war of only six months&’ time that dramatically altered the United States&’ standing in the world. In this brilliant, enlightening narrative, the Rough Riders—and a country on the brink of a new global dominance—are brought fully and gloriously to life.With more and more women waiting to start a family, it's encouraging to know that you can have a healthy…
pregnancy over 35-and into your 40s-if you make well-informed choices about your prenatal care. Whether you're considering parenting for the first time or starting over, The Everything Guide to Pregnancy over 35 covers the physical, emotional, and social implications of a 35+ pregnancy to help ensure the healthiest and happiest nine months-and beyond.Packed with expert advice, plus helpful tips from moms just like you, this reassuring guide shows you how to:Improve your chances of getting pregnant after 35-including fertility treatment optionsSelect the best care options-whether with a doctor or midwifeIncorporate vitamins, proper nutrition, and exercise into your lifestyleWeigh the benefits and risks of prenatal testingUnderstand the changes happening to your bodyPrepare for labor, delivery, and recoveryAssess financial and career considerationsAnd, most importantly, welcome a new baby into your life!With its supportive, straightforward approach, The Everything Guide to Pregnancy over 35 is the one book you need to dispel the rumors, understand the risks, and enjoy the rewards of this exciting time!There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad…
cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States.Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients.Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like:Crisp and Healthy Fried ChickenTex Mex PopcornHomemade Potato ChipsChocolate Filled Doughnuts. . . And even more recipes for dishes like:Soups, sides, salads, sandwiches, and other lunch ideasYeast breads, sweet breads, and coffee cakesChicken, turkey, beef, and pork entrées, such as Beef Manicotti and Shepherd's PieHealthy seafood and pasta dishes, such as Crisp Cornmeal CatfishTo-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal PieThe Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!A Nightmare's Prayer: A Marine Harrier Pilot's War in Afghanistan
By Michael Franzak. 2010
Winner of the 2012 Colby Award and the first Afghanistan memoir ever to be written by a Marine Harrier pilot,…
A Nightmare’s Prayer portrays the realities of war in the twenty-first century, taking a unique and powerful perspective on combat in Afghanistan as told by a former enlisted man turned officer. Lt. Col. Michael “Zak” Franzak was an AV-8B Marine Corps Harrier pilot who served as executive officer of VMA-513, “The Flying Nightmares,” while deployed in Afghanistan from 2002 to 2003. The squadron was the first to base Harriers in Bagram in support of Operation Enduring Freedom. But what should have been a standard six-month deployment soon turned to a yearlong ordeal as the Iraq conflict intensified. And in what appeared to be a forgotten war half a world away from home, Franzak and his colleagues struggled to stay motivated and do their job providing air cover to soldiers patrolling the inhospitable terrain. I wasn’t in a foxhole. I was above it. I was safe and comfortable in my sheltered cocoon 20,000 feet over the Hindu Kush. But I prayed. I prayed when I heard the muted cries of men who at last understood their fate.Franzak’s personal narrative captures the day-by-day details of his deployment, from family good-byes on departure day to the squadron’s return home. He explains the role the Harrier played over the Afghanistan battlefields and chronicles the life of an attack pilot—from the challenges of nighttime, weather, and the austere mountain environment to the frustrations of working under higher command whose micromanagement often exacerbated difficulties. In vivid and poignant passages, he delivers the full impact of enemy ambushes, the violence of combat, and the heartbreaking aftermath.And as the Iraq War unfolded, Franzak became embroiled in another battle: one within himself. Plagued with doubts and wrestling with his ego and his belief in God, he discovered in himself a man he loathed. But the hardest test of his lifetime and career was still to come—one that would change him forever.A stunning true account of service and sacrifice that takes the reader from the harrowing dangers of the cockpit to the secret, interior spiritual struggle facing a man trained for combat, A Nightmare’s Prayer brings to life a Marine’s public and personal trials set against “the fine talcum brown soot of Afghanistan that permeated everything—even one’s soul.”Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400…
calories or less.Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there.In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!The Female Body Bible: Make Your Body Work For You
By Dr Emma Ross, Baz Moffat, Dr Bella Smith. 2023
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of…
female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and exercise habits* fuel your body to have the energy you need to smash your goals* exceed your personal best for fun, fitness or competition* exercise safely and build strength to benefit your long-term health* equip you with the knowledge to manage injuries that women are more prone to than men* change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves* confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facingMerging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies.This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body.Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.The Dirt Cure: Healthy Food, Healthy Gut, Happy Child
By Maya Shetreat-Klein. 2016
In this “carefully researched, compellingly written game-changer for children’s health” (Mark Hyman, MD), Maya Shetreat-Klein, MD, reveals the shocking contents…
of children’s food, how it’s seriously harming their bodies and brains, and what you can do about it. And she presents a nutritional plan for getting and keeping children healthy—that any family can follow.Chronic diseases in children are rising dramatically—from allergies and ADHD to mental illnesses and obesity. A traditionally trained pediatric neurologist and a parent herself, Dr. Maya encountered the limits of conventional medicine when her son suffered a severe episode of asthma on his first birthday and hit a developmental plateau. Treatments failed to reverse his condition, so Dr. Maya embarked on a scientific investigation, discovering that food was at the root of her son’s illness, affecting his digestive system, immune system, and brain. The solution was shockingly simple: Heal the food, heal the gut, heal the brain…and heal the child.Recent changes in growing and processing food harm kids’ gut microbiomes, immune systems, and brains, contributing to chronic disease. Dr. Maya “convincingly argues the case for a dirt-filled but chemical-free life” (Publishers Weekly). She used fresh foods and nature to heal not only her son but chronically ill patients from around the world from the inside out and the outside in—and now makes it available in The Dirt Cure. “Full of scientific information presented in a fun and informative way, [with] concrete evidence that good food can transform one’s life,” (Publishers Weekly), The Dirt Cure shares success stories from Dr. Maya’s practice and her tips as a working mother of three on stocking healing foods (from veggies to chocolate!), reading labels, and getting even picky eaters into the new menu. “Reader-friendly” (Kirkus Reviews), this paradigm-shifting “tour de force prescription…to fight and prevent chronic disease” (Robert K. Naviaux, MD, PhD) empowers you to transform your child’s health through food and ensure the long-term wellbeing of your kids and the entire family.