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By Kimothy Joy. 2018
An artist and activist committed to the empowerment of women and girls has created a gorgeous illustrated volume, blending watercolor…
and short biography to showcase the contributions of more than fifty influential female leaders whose words and actions are a passionate call to arms.Distraught by the results of the 2016 election and the realization that the nation was not ready for its first female president, Kimothy Joy found herself poring over the biographies of brave women throughout history—those who persisted in the face of daunting circumstances—to learn from their experiences.Turning to art, Joy channeled her feelings to the canvas, bringing these strong women to life in bold watercolor portraits surrounded by inspirational hand-lettered quotes. With each creation, Joy found catharsis and hope. She shared her watercolors with her online community and encouraged everyone to raise their own voices and recharge for the battles ahead.Now, in this beautiful gift book, Joy has gathered her stunning illustrations and quotes and paired them with surprising, illuminating biographies of her subjects to inspire women of all ages, races, and backgrounds. That’s What She Said honors a powerful and diverse group of over fifty women—from Maya Angelou, Gloria Steinem, and Virginia Woolf to Sojourner Truth, Malala Yousafzai, and Ruth Bader Ginsburg—role models whose words and insights remind us that we must never give up the fight for a more just and equitable society.Reclaiming the derogatory cultural barb "that’s what she said," this stunning book celebrates strong female leadership throughout history and empowers current and future generations to find their voices and inspire change in their communities.Well, butter my butt and call me a biscuit! Delivering belly laughs, hee-haws, and downright slackjaw amazement, this hilarious guide…
to the homeland of George W. and Willie Nelson is the essential how-to for surviving in the Lone Star State. From strange Texas laws and the history of Dr. Pepper to "Texas Talk" (in which a "turd floater" is a heavy downpour) and final-meal requests by death row inmates, Kinky Friedman, "the oldest living Jew in Texas who doesn't own any real estate," provides an insider's guide that will be loved by native Texans and the rest of us poor devils alike.Even if you don't know the difference between an Aggie and an armadillo -- or what's really in the back on Willie Nelson's tour bus -- you can pass for a Texan with the Kinkster's expert coaching. So grab your hairspray and the keys to the Cadillac and get reading!By Scholastic. 2021
It's been another year of amazing facts, trends, current events, and more. Read about all the epic world records you…
need to know from the past year!The world's most inspiring, awesome, and jaw-droppings records are packed in this updated seventh edition of the Scholastic Book of World Records!Find out amazing stats, like:- Which band has the longest-ever music video: BTS or Twenty One Pilots?- How many career points has LeBron James scored?- What's the price of the most expensive pet fish in the world?- And a whole lot more!This awe-inspiring updated edition of the Book of World Records comes complete with new entries in pop culture, science, tech, nature, sports, medicine, and more. This 2022 edition also includes "Trending" sections for each category, covering all the new cool social media facts, incredible stats, and facts you need to know from the past year.By Eugene Ehrlich. 1997
Between TV talk shows, radio call-in programs, email and the Internet, spontaneous-talk media has skyrocketed in the '90s. People are…
interacting more frequently and more fervently than ever before, turning the English language into an indecipherable mess. Now, this unique and concise compendium presents the most confused and misused words in the language today -- words misused by careless speakers and writers everywhere. It defines, discerns and distinguishes the finer points of sense and meaning. Was it fortuitous or only fortunate? Are you trying to remember, or more fully recollect? Is he uninterested or disinterested? Is it healthful or healthy, regretful or regrettable, notorious or infamous? The answers to these and many more fascinating etymological questions can be found within the pages of this invaluable (or is it valuable?) reference.By Joseph Alton, Amy Alton. 2021
Black & White Version. If a disaster took away the high-technology we take for granted, would you be prepared to…
keep you family healthy? Could you be an effective medic when hospitals are overcrowded and the ambulance is heading in the other direction? Can you take over if you were the highest medical asset left? Medical preparedness advocates Joe Alton, MD and Amy Alton, NP’s award-winning “Survival Medicine Handbook: A guide for when help is NOT on the way” is now out in its greatly expanded and revised 4th edition! Previous editions have been 1st place winners in the Book Excellence Awards in Medicine, and this one has many more topics and almost triple the illustrations to give you the info needed to keep it together, even when everything else falls apart. Called “America’s favorite survival medic” by American Outdoor Guide, NY Times/Amazon bestselling author Dr. Joe Alton and Nurse Practitioner Amy Alton have put together a 700 page book that encompasses trauma care, first aid, chronic care, medical procedures, and much more. It’ll be an essential reference for anyone concerned about the uncertain future. The Survival Medicine Handbook is written in plain English that anyone can understand, but it’s not just another medical first aid book. It’s unique in that it assumes that a disaster, natural or man-made, has removed all access to hospitals or doctors for the foreseeable future; you, the average person, are now the highest medical resource left to your family. The book’s goal is to make you effective in that role.Este libro oficial de Minecraft te trae más de 70 increíbles ideas de construcción, además de los mejores trucos y…
consejos de constructores expertos.Despierta tu imaginación con ideas inspiradas en el mundo que nos rodea. Descubre datos curiosos y aprende a construir paisajes, maravillas naturales, inventos ¡y mucho más! Desde la Gran Muralla China y la Gran Barrera de coral hasta los trenes de vapor o la Estación Espacial Internacional.Sumérgete en las páginas de este libro de Minecraft y descubre:Cuatro capítulos con diferentes temáticas de construcción: historia, geología, viajes, vehículos…Una lista de datos del mundo real sobre cada modelo para que los niños aprendan a la vez que construyenImágenes ampliadas que muestran con gran detalle cómo se ha construido cada parteSecciones transversales que muestran el interior de los modelos.El libro de las ideas de Minecraft está repleto de ideas: un parque de atracciones, la casa de tus sueños, el campamento base del Monte Everest, una selva tropical con tirolesa y mucho más. ¡Observa el mundo real y el de Minecraft como nunca antes lo habías hecho! -------------------------------------------Discover more than 70 mind-blowing build ideas – plus tips, tricks, and hacks from expert Minecraft builders in this official Minecraft book.Spark your imagination with incredible build ideas inspired by the world around us. Explore landmarks, natural wonders, and inventions. From the Great Wall of China and the Great Barrier Reef, to steam trains and the International Space Station, learn how to build them all in Minecraft – and discover fascinating facts about them, too. The Minecraft Ideas Book is packed with all kinds of imaginative build ideas, including a cross-section of a volcano, ideas for designing your dream house, a fabulously fun theme park, a Mount Everest base camp, a rainforest with zip-wire, and much, much more. Why not step back in time to build the Titanic or a Roman chariot race or fast-forward to the future and build a sustainable city? Anything is possible! What will you build first? Find building techniques, hints, and tips throughout, such as block hacks, planning tips, and ideas for customizing. Meet the expert builders and discover where they get their ideas from. See the Minecraft world – and the real world – as you’ve never seen it before! © 2023 Mojang AB.'This book should rock Whitehall to its foundations.' - Andy Burnham'This is crusading journalism at its best.' - Lord OwenIn…
the 1970s and 1980s almost 5,000 people in the UK contracted HIV or hepatitis C after being infected by contaminated NHS blood products, including the notorious Factor VIII, yet no organisation or individual has ever been held to account. So far, more than 2,800 are known to have died, while tens of thousands more lives have been destroyed in the families of those affected.Caroline Wheeler has been reporting on this scandal - the worst treatment disaster in the history of the NHS - for over two decades. She has been integral to the campaign for justice for the victims and their families, and played a pivotal role in persuading Prime Minister Theresa May to agree to the infected blood inquiry in 2019, the findings of which are expected to be published in late 2023.Death in the Blood will be based on thousands of government documents, court and inquiry transcripts, plus interviews with prime ministers, cabinet ministers, Downing Street advisers, senior civil servants, doctors, and above all the victims and their families whose personal testimony forms the beating heart of this book.By د. ليلى فتحي زيد الكيلاني, د. أحمد إبراهيم التايه, ا. د. هاشم عدنان الكيلاني. 1996
كتاب "سلسلة التمرينات البدنية للمرأة". تُعدّ التمرينات البدنية للمرأة على اختلاف أنواعها في الملعب أو بداخل الوسط المائي؛ إحدى دعائم…
صحة الجسد والعقل والروح. وتعد أسلوبًا واعيًا للتعامل مع جسم المرأة والاستعداد لحملٍ صحيٍّ وجيلٍ سليم. فالأمم تتنافس في صحة مجتمعاتها المبنيَّة على صحة المرأة قبل فترة الحمل وخلالها وبعد الولادة، لإنجاب أطفالٍ أقوياء أصحّاء قادرين على تكوين لبِنات البلاد ودعم اقتصادها. إن التطور في حجم الجنين يرتبط بتغيُّراتٍ فسيولوجيةٍ تتناسبُ واحتياجاتِ جسم المرأة وجنينها للحركة لما تضيفه لهما من صحةٍ وقوةٍ من دون التعرض للخطورة. وعليه؛ يوضح سلسلةً من التمرينات وبرنامجًا تدريبيًا منهجيًا يتناول إرشاداتٍ تستفيد منه كلٌّ من مدرّسات هيئة التدريس، وطالبات العلوم البدنية ومدربات اللياقة، والسيدات في شهور الحمل التسعة وفي فترة ما بعد الولادة، مدعَّمًا بالصور التوضيحية لطريقة الممارسة السليمة والتنبيهات عن الممارسات الحركية الخاطئة.By Nicola Willis. 1999
Despite the evidence that smoking kills, there are estimated to be 15 million smokers in Britain, of which 70 per…
cent want to give up. Unlike any other key stop-smoking books, STOP! No Smoking Programme looks at all the available quit-techniques and helps the reader find the most suitable for them. It sets out a clear programme based on the latest research in a lively and accessible format, backed up with quizzies and celebrity success stories. The four-week STOP! Programme provides a step-by-step guide to the week before Quit day and the 3 weeks that follow it, with motivation-packed 2 hour sections for the first 3 days after stopping. The Guide wil debunk many of the popular myths and misconceptions about tobacco addiction and will arm quitters with the information and techniques necessary to quit smoking for good.By Jenny Lewis. 1997
Many people regard stammering as a joke, reinforced by the fact that they are usually portrayed on film and television…
as figures of fun: Michael Palin in a Fish Called Wanda, Ronnie Barker in Open All Hours. But for those who stammer - and there are half a million in Britain -the affliction is a constant source of misery and embarrassment. The Stammering Handbook aims to help stammerers of all ages cope with it in everyday life - at work, at home, at school, at play. It will be illustrated with case histories and contains advice and help for friends and relations, too. Fully endorsed by and written with the help of The British Stammering Association, THE STAMMERING HANDBOOK is essential reading.By Michael Bright, Karen Farrington. 2018
‘Beautiful, fun, a great book… the best book ever written!’ - Chris Evans‘It is a brilliant book, a toolkit, packed…
full of information – even I learnt a few new things!’ - Chris Packham Explore the world outside your window.For 13 years the BBC's Springwatch and its sister programmes, Autumnwatch and Winterwatch, have been bringing the best of Britain’s wildlife into our homes. Now Springwatch: The 2019 Almanac offers the perfect guide for anyone looking to get out and explore the wonders of nature just outside their back door. Taking you month by month through the coming year, the almanac combines compelling stories with practical guidance that will inspire anyone to start exploring. It has all the information you need to discover the natural wonders around you, from how to identify animal tracks and bird nests to the best time to witness starling murmurations and mayflies hatching. Complete with monthly daylight and rainfall charts and beautifully illustrated with black and white line drawings, The Springwatch Almanac is the ideal companion for every nature lover.By Philip Parker. 2022
Discover the 12 crucial moments in Britain's past that will answer the greatest questions for our future in this richly…
insightful and fascinating history'A richly entertaining canter through the country's past. Engrossing' INDEPENDENT___________What is Britain?Where lie its boundaries?Why are they always changing?Are we a small island or a big idea?What will we look like next?In Small Island: 12 Maps that Explain the History of Britain, Philip Parker answers these and other crucial questions about this country and its peoples.By pondering our intertwined geography and history, he shows how the past has made Britain and how we might yet shape its future.By Dr Maggie Aderin-Pocock. 2023
Look up...The Art of Stargazing is the ultimate insider's guide to the night sky in which award-winning space scientist and…
The Sky at Night presenter Dr Maggie Aderin-Pocock shares her expertise and unique insights into the marvellous world of stars. Take a tour of the 88 constellations and explore the science, history, culture and romanticism behind these celestial bodies.In this must-have handbook for budding stargazers - and anyone looking for a little more wonder in their lives - Maggie will help you to identify stars and teach you the basics of naked-eye observation, offering fascinating facts plus advice on kit, 'dark sky' locations and much more. Also included are beautiful illustrations to accompany each constellation and an easy-to-read sky map. With Maggie by your side, the night sky will truly come alive.By Jan De Vries. 1992
In this latest book in the 'By Appointment Only' series, Jan de Vries deals with the ever increasing problems of…
skin diseases. Drawing on over 35 years' experience, he writes about causes, effects and ways of alleviating irritating and sometimes disfiguring problems. In Skin Diseases Jan de Vries deals with everything from acne, allergies and dermatitis, to the latest developments in the treatment of psoriasis. He explains why infantile eczema is so much more prolific now and how it can be helped by simply eliminating cow's milk from the diet. He discusses some of the more obscure fungal conditions which are prevalent in today's society, explains why there is such a high incidence and how these can be overcome by simple herbal remedies and naturopathic treatment in the home. This book is essential reading for anyone who has suffered from any irritating skin condition, and generally offers sensible guidelines for healthier living.By Amelia Freer. 2019
Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick…
and no-nonsense recipes that are as healthy as they are tasty'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINEThe delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer___________Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.Recipes include:· BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars· LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters· DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad· SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear CrumbleInside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675By Ian Wilson. 2010
Two decades after radiocarbon dating declared the Turin Shroud a mediaeval fake, brand-new historical discoveries strongly suggest that this famous…
cloth, with its extraordinary photographic imprint, is genuinely Christ's shroud after all.In 1978 in his international bestseller The Turin Shroud Ian Wilson ignited worldwide public debate with his compelling case endorsing the shroud's authenticity. Now, 30 years later, he has completely rewritten and updated his earlier book to provide fresh evidence to support his original argument. Shroud boldly challenges the current post-radiocarbon dating view - that it is a fake. By arguing his case brilliantly and provocatively, Ian Wilson once more throws the matter into the public arena for further debate and controversy.By Sara Milne Rowe. 2018
Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you…
the drive to go after what you want and achieve real success.'A new way to tackle life's challenges. Teaches you to get the best out of yourself' RedUse your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve.Do you make poor choices when tired or stressed?Is happiness perpetually out of reach?Have you lost direction?The SHED Method is a means of taking control of the reptile (fight or flight) and dog (bark or cower) parts of your brain to ensure you are always in control of your life and decisions. By managing your SHED you will:· Stop being your own worst enemy · Recognise internal warning signs· Turn negative emotions and thoughts into positive ones· Make better decisions when it matters Based on over ten years of coaching high performers, Sara Milne Rowe's The SHED Method is full of easy-to-follow advice, practices and routines to help you become a happier, healthier and more confident you.By Ben Crystal, David Crystal. 2012
A vital resource for scholars, students and actors, this book contains glosses and quotes for over 14,000 words that could…
be misunderstood by or are unknown to a modern audience. Displayed panels look at such areas of Shakespeare's language as greetings, swear-words and terms of address. Plot summaries are included for all Shakespeare's plays and on the facing page is a unique diagramatic representation of the relationships within each play.By Paul Waddington. 2010
Few of us have what it takes to go 'all the way' on the green scale. Yet as fears about…
the food chain, climate change, plummeting biodiversity and the sustainability of our current lifestyles take hold, wouldn't it be good to be clear about our range of options?Whether you are pondering bicycles or baths, holidays or heating, pets or pasta, washing dishes or wine, Shades of Green is the book for you. It's an easy-to-use, A-Z guide which sets out your choices on a scale from 'completely green' to 'not even a little bit green'. No preaching. No finger-wagging.Whether you're an eco-warrior or a planet-trasher or, like most of us, something in between, Shades of Green will give you all you need to know so you can choose what suits you best. This is essential and often surprising reading.By Sara Szal Gottfried. 2015
A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major…
metabolic hormones, helping you to lose weight and feel great, fast!When weight loss is your goal, you often don’t think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since these hormones regulate your metabolism, it will get slower and slower, making you fatter and fatter! The solution is to reprogram your hormonal levels by repairing hormone receptors and growing new ones. In The Body Cure, Dr. Sara Gottfried uses cutting-edge research in a weight-loss and energy program that will reverse hormone resistance in just twenty-one days. As a result, you will boost your metabolism and calorie-burning by growing new and fresh thyroid receptors; increase your weight loss by re-balancing estrogen and progesterone receptors; and reverse your aging by resetting glucocorticoid receptors, for better cortisol processing.For the last twenty years, Harvard–MIT-educated physician Dr. Sara Gottfried has helped thousands of patients address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging and illness. This program is the next generation of her deep understanding of hormonal optimization for rapid weight-loss and better health.