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By Genevieve Kingston. 2024
THE MOST EXTRAORDINARY, LIFE-AFFIRMING MEMOIR YOU WILL EVER READ ABOUT THE POWER OF LOVE.Did I Ever Tell You? reads like…
a novel but is an unforgettable true story. Genevieve (Gwen) Kingston was just eleven years old when her mother passed away, leaving behind a chest filled with gifts and letters to celebrate the milestones of Gwen&’s life and each of her birthdays until age thirty. When Did I Ever Tell You? opens, just three packages remain: engagement, marriage, and first baby. Tracing Gwen&’s coming-of-age, the book reveals a treasure hunt, with each gift and letter unveiling more about her mother, her family, and—ultimately—herself. Like Crying in H Mart by Michelle Zauner and The Last Lecture by Randy Pausch, Did I Ever Tell You? is a riveting book filled with unexpected twists and powerful life lessons. Through her mother&’s fierce and courageous love, Gwen was granted the tools not only to move through grief but to cherish life. For as her mother says in one of her letters: &“love is stronger than death.&”By Brianna Pastor. 2024
“Brianna Pastor is by far one of my favorite new writers. Good Grief is a powerful testament that shows how…
hard the past can be and that overcoming it is possible. If you want to feel seen and deeply moved, read Good Grief. Brianna Pastor has unparalleled talent, let the power of her writing guide you to a better life.”—yung pueblo, #1 New York Times bestselling authorAn expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna PastorWhen Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.we don’t know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvelous thing in our sleep—we mend. And tomorrow is not always what we thought it would be.—from Good GriefBy J. S. Park. 2024
"A heartfelt invitation for grieving readers...An excellent resource for those working their way through loss." —Publishers Weekly, Starred ReviewVeteran hospital…
chaplain to the sick, dying, and bereaved, J.S. Park offers you both the permission and the process for how to grieve and heal at your own pace.In As Long As You Need, J.S. offers an honest and unrushed engagement with grief, decoding four types of grieving—spiritual, mental, physical, and relational—and offering compassionate self-care and soul-care along the way.If you are struggling to process loss, pain, or grief from the last few years or the last few minutes, J.S. is an experienced and deeply empathetic listener and grief catcher who has held the pain and questions of thousands of patients. While social and cultural narratives about grief are dominated by "letting go, moving on, or turning the page" in his nearly decade of service as a chaplain at a major hospital with a designated level one trauma center J.S. understands firsthand how rushing or suppressing grief only adds a suffocating layer of pain on top of the original wound.From his unique window into the stories of the ill, injured, dying, and their families, J.S. offers you:Permission to dismantle all too common myths about grief and replace them with a guilt-free and unrushed approach to navigating your losses.Encouragement for how entering grief, rather than avoiding it, leads to a hard but meaningful holding of your loss.Empathy and hope if you are struggling with a crisis of faith in the midst of grief.Recognition that grief spans a wide narrative of loss: loss of future, faith, mental health, worth, autonomy, connection, and loved ones.Affirmation that your grief is your own. While the DNA of grief might be universal to the human condition, how you experience and process grief is unique to you. From the ER to deliveries to deathbeds across every sort of illness and injury imaginable, J.S. Park has provided meaningful counseling for people in all walks of life and death. Now, through his book he wants to assure you that, while everybody else might rush past your pain, grief is the voice that says, take as long as you need.In its original volume, first published in 1993, John Gottman details years of research involving questionnaires and observations of married…
couples in pursuit of the determinants of both marital happiness and divorce. Grounded in science and informed by clinical practice, it offers psychological professional insight and awareness of what healthy relationships need.With a new preface by the Gottman Institute Clinical Director, Dr Don Cole, and Research Director, Dr Carrie Cole, this Classic Edition of the landmark text, What Predicts Divorce?, reveals to a new generation, the original context of Gottman’s work, how he has further developed his research and thinking, and the ongoing relevance of this volume in the context of future challenges for the field.Providing a roadmap that gives shape to the science yet to be done, this Classic Edition of What Predicts Divorce? is essential reading for all family and clinical psychologists, as well as therapists working with couples in relationship counselling.By Reinekke Lengelle. 2021
Winner, ICQI 2022 Outstanding Qualitative Book AwardIn Writing the Self in Bereavement: A Story of Love, Spousal Loss, and Resilience,…
Reinekke Lengelle uses her abilities as a researcher, poet, and professor of therapeutic writing to tell a heartfelt and fearless story about her grief after the death of her spouse and the year and a half following his diagnosis, illness, and passing. This book powerfully demonstrates that writing can be a companion in bereavement. It uses and explains the latest research on coming to terms with spousal loss without being prescriptive. Integrated with this contemporary research are stories, poetry, and reflections on writing as a therapeutic process. The author unflinchingly explores a number of themes that are underrepresented in existing resources: how one deals with anger associated with loss, what a healthy response might be to unfinished business with the deceased, continuing conversations with the beloved (even for agnostics and atheists), ongoing sexual desire, and secondary losses. As a rare book where an author successfully combines a personal story, heart-rending poetry, up-to-date research on grief, and an evocative exploration of taboo topics in the context of widowhood, Writing the Self in Bereavement is uniquely valuable for those grieving a spouse or other loved one, those supporting others in bereavement, and those interested in the healing power of poetry and life writing. Researchers on death and dying, grief counsellors, and autoethnographers will also benefit from reading this resonant resource on love and loss.By Luke Russert. 2023
INSTANT NEW YORK TIMES BESTSELLERIn Look for Me There, Luke Russert traverses terrain both physical and deeply personal. On his journey…
to some of the world&’s most stunning destinations, he visits the internal places of grief, family, faith, ambition, and purpose—with intense self-reflection, honesty, and courage."—Savannah Guthrie, coanchor of Today&“Look for me there,&” news legend Tim Russert would tell his son, Luke, when confirming a pickup spot at an airport, sporting event, or rock concert. After Tim died unexpectedly, Luke kept looking for his father, following in Tim&’s footsteps and carving out a highly successful career at NBC News. After eight years covering politics on television, Luke realized he had no good answer as to why he was chasing his father&’s legacy. As the son of two accomplished parents—his mother is journalist Maureen Orth of Vanity Fair—Luke felt the pressure of high expectations but suddenly decided to leave the familiar path behind.Instead, Luke set out on his own to find answers. What began as several open-ended months of travel to decompress and reassess morphed into a three-plus-year odyssey across six continents to discover the world and, ultimately, to find himself.Chronicling the important lessons and historical understandings Luke discovered from his travels, Look for Me There is both the vivid narrative of that journey and the emotional story of a young man taking charge of his life, reexamining his relationship with his parents, and finally grieving his larger-than-life father, who died too young. For anyone uncertain about the direction of their life or unsure of how to move forward after a loss, Look for Me There is a poignant reflection that offers encouragement to examine our choices, take risks, and discover our truest selves.From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative…
thoughts while managing your sleep, exercise, and diet. “A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one’s own terms.”—Heather Hirsch, MD, author of Unlock Your Menopause Type Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” . . . You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds and stay healthy. With this book, you will learn to: transform the way you think about food—and no longer fear calories and carbs practice moderate exercise, stay hydrated, and get plenty of sleep develop awareness about how you feel, with journaling prompts accept your body, choose a realistic weight goal, and never slow down! Combining exercise science, cognitive and behavioral psychology, and an inspiring, pragmatic perspective, Mind Over Menopause equips you with the tools and confidence to achieve your goals.By Deirdre Lundy. 2023
'The one-woman backbone of menopause care in Ireland' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds…
change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what's happening and what we can do about it.The Menopause is the handbook of everything you need to know from Ireland's leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .-Explains what's going on in your body - the key hormones that run your life, how they are changing and the impact of that-Helps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctor-Sets out approaches to dealing with symptoms - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)-Explores every aspect of HRT - debunking the myths and explaining why it is helpful for many women-Addresses key areas of concern - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challengesDr Lundy came to public prominence during a remarkable ten-day discussion of the menopause on RTÉ Radio 1's Liveline. Now, as leader of Ireland's first dedicated menopause clinic, she continues her passionate advocacy for Irish women. The Menopause is her essential guide to having the best menopause you can and being as healthy and energized as possible in your middle years and beyond.________'Superb - essential reading for women and doctors alike' DR CIARA KELLY 'Essential, empowering and enjoyable - life-changing and potentially life-saving!' SALLYANNE BRADY, THE IRISH MENOPAUSEBy Kate McCann. 2011
Kate McCann's personal account of the disappearance and continuing search for her daughter, revised and updated.'The decision to publish this…
book has been very difficult, and taken with heavy hearts ... My reason for writing it is simple: to give an account of the truth ... Writing this memoir has entailed recording some very personal, intimate and emotional aspects of our lives. Sharing these with strangers does not come easily to me, but if I hadn't done so I would not have felt the book gave as full a picture as it is possible for me to give. As with every action we have taken over the last five years, it ultimately boils down to whether what we are doing could help us to find Madeleine. When the answer to that question is yes, or even possibly, our family can cope with anything ... Nothing is more important to us than finding our little girl.' -- Kate McCann'A must-read' Sunday Express'Kate's book blazes with the sheer visceral force of her love for her daughter' Daily Mail'Deeply moving' GuardianBy Safiyya Vorajee. 2022
'Azaylia was guiding me every day and I loved being able to look up to the sky and tell her:…
"I want to be like you, Azaylia. You're my hero and my inspiration. You taught me this, princess. Thank you."'Safiyya Vorajee and Ashley Cain's beautiful baby daughter, Azaylia, was eight weeks old when she was diagnosed with leukaemia. Six months later, Azaylia's parents had to say their final goodbyes. Sharing her story in full for the first time, Safiyya hopes to bring comfort to others, to show mothers the strength they possess and to honour Azaylia's life in every way she can.By India Knight. 2014
Humane, witty, wise and full of practical advice: India Knight's guide to ageing is the book every woman has been…
waiting for.'Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. We have no sense of what is and isn't age-appropriate, or even of whether age-appropriateness is still relevant. We're supposed to be grown-up, but we seldom feel it.'Part guide, part memoir, part manual, in In Your Prime India Knight seeks to provide proper, weighty answers to the questions women are asking themselves now. Covering a wide range of subjects from clothes and cosmetics, being a parent to older children, having older parents and what that entails, and of course, the menopause, In Your Prime is the definitive, much-needed guide to approaching middle age with confidence and panache.India Knight is the author of three previous novels: My Life on a Plate, Don't You Want Me and Comfort and Joy. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.By Richard McCann. 2004
One October night in 1975 Richard, aged five, was alone in the house with his three sisters. It was 3am…
and their mother hadn't come home yet. Next morning, the police arrived to take the children away. Their mother had become the first victim of a serial killer soon to become known as the 'Yorkshire Ripper'. Passed from one violent home to another, the children were forgotten by all except the press. As the salacious headlines multiplied, Richard and his sisters were never able to recover from their mother's murder. Whilst Richard tried to handle the terror of his violent upbringing, his sister struggled to deal with memories of sexual abuse. Without love or support they spiralled away from help or happiness. Then one day Richard McCann, having reached suicidal rock bottom, decided no one was going to rescue their lives but him. It was the beginning of an inspirational transformation. Now he is able to tell the story of how the forgotten children of violence suffer, and how they can heal. A heartbreaking, uplifting story of survival and hope.By Plutarch. 1992
From an intimate and moving letter to his grieving wife on the death of their daughter, to elegant writings on…
morality, happiness and the avoidance of anger, Plutarch’s powerful words of consolation and inspiration still offer timeless wisdom and guidance today. Throughout history, some books have changed the world. They have transformed the way we see ourselves – and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives – and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.When Helen was 20, she met Garry Newlove at a local disco. They married in 1986 and had three daughters.…
On 10 August 2007, Garry was brutally beaten by a gang of youths outside the family home in Warrington. He died two days later. It was an act of violence that shocked the nation and would have a profound impact on the lives of Helen and her children.After the ordeal of a ten-week trial and the murder conviction of three youths, Helen held a press conference, giving a speech that attracted national media attention and propelled her into the role of a campaigner for victims’ rights and against the lawlessness that blights so many of our towns and cities.In 2010, Helen was appointed a seat in the House of Lords among some of the most powerful and influential people in the country. Today, she is Baroness Newlove of Warrington, a tireless campaigner against antisocial behaviour and for the rights of victims and witnesses.In this engaging memoir, Helen recounts how her family was shattered by Garry’s murder and how good unexpectedly came out of evil. Her remarkable story is not one of politics and committees; it is about real people and the impact that crime has on us all.By Dr Vicky Dondos. 2021
'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle…
*****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age.The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget.The expert advice in this book will help you:- Better understand your own skin- Find the skincare approach that works for you- Learn radiance-boosting lifestyle tips- Get the lowdown on the cosmetic treatments available to you- Above all, appreciate your own natural beautyWhatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great.*****'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor 'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep SirenBy Marie Herbert. 1996
When her two daughters were approaching the finish of their education Marie Herbert felt the need to mark the end…
of the child-rearing phase of her life by a rite of passage, a way to find herself a new place in the grand scheme of things. Long drawn to the Native American spiritual tradition, she planned a visit to the United States and an extraordinary journey of personal transformation under the guidance of Native American Healers. However, the end of her time of motherhood coincided tragically with the sudden death of one of her daughters and so her odyssey was to become far sadder and more urgent than she could have imagined. HEALING QUEST is the fascinating description of Marie Herbert's inner and outer journey of the heart. Vivid portraits of the people she met along the way are combined with honest accounts of the change in her feelings - together with ideas about how the readers, too, may learn from what she experienced and so gain insights into his or own life, whether in practical, emotional or spiritual terms.By Olivia Potts. 2019
WINNER OF THE FORTNUM & MASON'S DEBUT FOOD BOOK AWARD'A tender and beautifully written tour-de-force on love, grief, hope and…
cake. If this is not the book of the summer, I will eat my wig. An absolute triumph' THE SECRET BARRISTER 'An utterly beautiful, moving, bittersweet book on love and loss. I loved it' DOLLY ALDERTON _____________________________________________________When Olivia Potts was just twenty five, her mother died. Stricken with grief, she did something life changing and rather ridiculous: she gave up a high-flying legal career to study at the notoriously difficult Le Cordon Bleu, despite not being able to cook. No one ever told Olivia you couldn't bake your way to happiness - but could you?_______________________________________________ 'A brilliant, brave and beautiful book: funny and charming; utterly inspiring and life-affirming' Olivia Sudjic'A heart-wrenching yet humorous portrayal of grief, a delicious collection of recipes, an inspirational tale of changing careers, and a feel good love story' Vogue'Funny, sharp and sad. I laughed so much (and I cried)' Ella Risbridger, author of Midnight Chicken'An honest, brave and funny account of what it is to love, to lose love and how to make macarons' RedBy Michael Rosen. 2023
In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic…
illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy.In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that trauma and grief have played in his own life, Michael investigates the road to recovery, asking how we can find it within ourselves to live well again after - or even during - the darkest times of our lives. Moving and insightful, Getting Better is an essential companion for anyone who has loved and lost, or struggled and survived.Does your mother think it's really charming to talk to every rose bush on the street? Has your father taken…
up obsessive fundraising for a donkey sanctuary on retirement? Does he collect elastic bands because 'you never know when you'll need one'? Do your parents make jokes about sheltered housing? Have they guessed that you've already sent off for the brochures? Do they seem to be having too much fun for a couple with two fake hips, a pacemaker and three steel pins between them? Then you need Rohan Candappa. The man who bought you The Little Book of Stress, The Little Book of Wrong Shui and The Autobiography of a One Year Old has hit the nail on the head once more. Full of wit and wisdom, Rohan will give you a much needed laugh in the face of your parents' increasingly barmy behaviour. Just one thing, you'll probably find your parents have bought it too. And they'll probably think its really funny.By Ben Palmer. 2008
In 2004, Jessica Palmer died suddenly of septicaemia, just six days after giving birth to her second child. Distraught, her…
husband Ben struggled to comprehend his loss and to care for their two young children. It later came to light that Jessica's condition can usually be easily detected and prevented but in this case nothing was done until it was too late. Ben and his family successfully sued the NHS for negligence in 2007.This is Ben's heartbreaking story of dealing with his grief while raising two small children as a single parent. As he tries to accept the idea of life without his beloved wife, he battles shock, grief, despair and guilt, before finally finding hope in the future, thanks to the love and support of his friends and family. It is a devastating story of living with a cruel and needless loss.