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With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings…
her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.By Ellen Galinsky. 2010
“Ellen Galinsky—already the go-to person on interaction between families and the workplace—draws on fresh research to explain what we ought…
to be teaching our children. This is must-reading for everyone who cares about America’s fate in the 21st century.” — Judy Woodruff, Senior Correspondent for The PBS NewsHour Families and Work Institute President Ellen Galinsky (Ask the Children, The Six Stages of Parenthood) presents a book of groundbreaking advice based on the latest research on child development.By Sylvia Brownrigg. 2024
Sylvia Brownrigg's &“wise, intimate, and deliciously entertaining memoir" (Carol Edgarian) reconstructs a poignant story of fathers lost and foundWhen Sylvia…
Brownrigg received a package addressed to her father that had been lost for over fifty years, she wanted to deliver it to him before it was too late. She did not expect that her father, Nick, would choose not to open it. A few years later, she and her brother finally did.Nick, an absent father, was a would-be writer and back-to-the-lander who lived off the grid in Northern California. Nick&’s own father, Gawen—also absent—had been a wellborn Englishman who wrote a Bloomsbury-like novel about lesbian lovers, before moving to Kenya and ultimately dying a mysterious death at age twenty-seven. Brownrigg was told Gawen had likely died by suicide.Reconstructing Gawen&’s short, colorful life from revelations in the package takes her through glamorous 1930s London and staid Pasadena, toward the last gasp of the British Empire in Kenya, and from there, deep into the California redwoods, where Nick later carved out a rugged path in the wilderness, keeping his English past at bay. Vividly weaving together the lives of her father and grandfather, through memory and imagination, Brownrigg explores issues of sexuality and silences, and childhoods fractured by divorce. In her uncovering of this lost family, she writes movingly of daughterhood and of parenthood, gradually making her own story whole.By Elissa Strauss. 2024
In this &“brilliantly argued and timely book&” (Brigid Schulte, New York Times bestselling author), journalist Elissa Strauss explores the powerful…
role caring for others plays in our individual and communal lives, weaving together research about care and stories from parents and caregivers with a feminist bent.Behind our current caregiving crisis, in which a broken system has left parents and caregivers exhausted, sits a fierce addiction to independence. But what would happen if we started to appreciate dependency, and the deep meaning of one person caring for another? If we start to care about care? Drawing on research into parenting and caregiving, as well as her own experiences as a mother, journalist Elissa Strauss delves into the history and power of care in our lives and communities. With a curiosity and desire to more fully understand one of humanity&’s most profound and essential relationships, she interrogates our societal obsession with going it alone, and poses a challenge to let ourselves be transformed by the act of caregiving. When You Care weaves historical anecdotes and science with conversations with parents and caregivers to the young, old, disabled, ill, and more, revealing a rich array of insights about how care shapes us on the inside and the outside, for the better. Care is a long-ignored force in our collective and political lives, as well as a deeply philosophical, spiritual, and psychologically potent experience. Moreso, an embrace of care by both women and men will lead to a more gender equitable future and help us reimagine what it means to be productive and live a meaningful life. The result is an eye-opening exploration into the power of being depended on—and a stirring call to action to finally acknowledge the breadth, depth, and beauty of all that caregivers do.By Helen Tupper, Sarah Ellis. 2019
THE NO.1 SUNDAY TIMES BUSINESS BESTSELLER'The Squiggly Career is about navigating work in a way that suits you, it's a…
timely and brilliant handbook for now' Stylist 'A brilliant guide. Read it and get the tools you need to thrive in your career now and in the future' Marie Forleo, author of Everything is Figureoutable 'Logical, practical and based on tried and tested models' Financial Times's Book of the Month Career ladders and jobs for life are a thing of the past Today, we're living in a world of squiggly careers, where moving frequently and fluidly between roles, industries, locations, and even careers, is becoming the new normal. Squiggly careers can feel stressful and overwhelming, but if you know how to make the most of them, they can be full of opportunity, freedom and purpose. And to make the most of our increasingly squiggly careers we need to answer some important questions: What am I good at? What do I stand for? What motivates and drives me? Where do I want to go in the future? In The Squiggly Career, you'll learn how to: - Play to your super strengths - Discover your values - Overcome your confidence gremlins - Build better support networks - Explore your future possibilities Packed with insights about the changing shape of work and inspiration from highly successful people, this book will fuel your growth and help you be happier, and ultimately more successful in your career.By Nick Gold. 2020
Does the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter…
how much preparation you put in? Are you often comparing yourself to more eloquent speakers and wondering how they capture the room?At some point in our careers we will need to speak in front of an audience; whether to present our ideas to a group of five in a meeting, pitch for investment in front of a panel or deliver a keynote speech to one thousand delegates. Yet glossophobia, or the fear of public speaking, is incredibly common and can inhibit our chances of career progression by up to 15%. In Speaking with Confidence, Expert and managing director of Speakers' Corner Nick Gold, shows how anyone can learn to be a confident public speaker and use their surroundings to give them the support and structure they need to achieve maximum impact and success from their speech. His decades of experience coaching and producing some of the best speakers in the country have been condensed here into one expert guide to help you connect with your audience every time.Janet had been told she couldn't have children, so she and her husband Graham were overjoyed to find out she…
was pregnant. Then they told it was not just one baby, but six!On 18 November 1983, Janet Walton gave birth to the world’s first all-female sextuplets: Hannah, Lucy, Ruth, Sarah, Kate and Jennie.Janet takes us through the reality of parenting six children of the same age – the extreme sleep deprivation, the bottle-feeding, and later the chaotic routine of getting six girls to school on time. As they grew up, Janet learned to keep a sense of humour through the teenage tantrums and boy trouble, and she watched her little girls blossom into individual, confident young women. She has loved every minute.'A practical and positive guide to using tech to change women's lives for the better' -Caroline Criado Perez, author of…
Invisible Women: exposing data bias in a world designed for men'A powerful and inspiring call to action from one of Britain's brightest minds'- Yomi Adegoke, award-winning journalist, author of Slay in Your Lane etc.Why are women so under-represented in the tech world?Why does this matter?What can we do about it? A book that asks essential questions and provides long-overdue practical solutions. Perfect for readers of Invisible Women.Why do so many of us - particularly women - feel the tech world is beyond reach? Women are woefully under-represented in tech - they represent roughly a mere quarter of the UK STEM workforce. This means an ever-increasing series of big decisions are made by a small number of people, mainly men.So what are the challenges for all of us who want to wrest back control? How do we get past the gatekeepers? When we do, what are the opportunities that will open up - for us in our individual roles, and for the future of tech?.Dr Imafidon shows we have more agency than we think, drawing on her own experience and the stories of other pioneers and innovators to provide examples, exercises and practical guidance for how to get started and take control.There will always be problems. But, as we know, women are problem-solvers.By Chris Ramsey, Rosie Ramsey. 2020
Whether you've barely recovered from spending lockdown with your other half or desperately heading back to the clubs to meet…
'the one', SH**GED. MARRIED. ANNOYED. is here to see you through . . .THE SUNDAY TIMES BESTSELLER FROM THE STARS OF THE CHART-TOPPING PODCASTNOW FEATURING A BONUS CHAPTER'An absolute triumph' Daisy May Cooper'These two are bloody hilarious' Zoe Sugg'A hilarious look at the highs and lows of relationships' Sun__________SH**GED.Hitting the bars, necking drinks and necking strangers, stumbling home, one-night-stands, nightmare dates, thinking this one's alright, ghosting, tears, more drinking, living off late-night chips.MARRIED.Meeting 'the one', weekends away, moving in, declaring life-long love, stags and hens, the perfect wedding, the honeymoon period, getting through the hard bits together, starting a family.ANNOYED.Can you close the bathroom door if you're doing that? Sleepless nights, arguing about whose turn it is to change the baby's nappy, toys everywhere, only having two drinks, still being hungover, wondering when it all stopped being easy.Whether you're sh**ged, married, annoyed, or all of the above, Chris and Rosie Ramsey write hilariously and with honesty about the ups and downs of dating, relationships, arguing, parenting and everything in between.By Deana Puccio, Allison Havey. 2016
Welcome to the world of the Digital Native, where self-esteem is measured in Likes, everyone is sexting and ‘Pimps and…
Hoes’ is an acceptable party theme. Dates have been replaced with swipes, rape jokes are hilarious and ‘No’ means ‘Yes’. For most parents, the digital landscape that our kids and teens are growing up in is uncharted territory. How do we know if they’re happy? How do we talk to them about sex and relationships? How do we give them the new tools they need when we don’t have them ourselves?This book is here to help. Based on their professional work with young people, parents and teachers – and their experiences with their own children – Deana Puccio and Allison Havey give you the tools.With top tips, stats and conversation starters on everything from porn to University life, Sex, Likes and Social Media is the indispensible guide to parenting in the digital age.1 of the 5 Best Parenting Books - the Sun1 of the 10 Best Parenting Books - the IndependentBy Sara Cassidy. 2022
By Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.By Daisy Buchanan. 2022
'So perceptive and wise about the media, privilege, the differing but equally troubling pressures that women of all ages face,…
while still being moving, laugh out loud funny, and inspiring. I loved it.' Louise O'Neill, author of Idol'As she did with sex in her first novel, Insatiable, now Daisy Buchanan holds up a mirror to the changing way we work in the raw and relatable Careering' Red'This thought-provoking, emotionally intelligent, hilarious, sexy and always sharp novel is a fabulous ride.' Daily Mail'A witty tale of the toxic world of modern work' Independentcareering (verb) 1. working endlessly for a job you used to love and now resent entirely2. moving in a way that feels out of control*Imogen has always dreamed of writing for a magazine. Infinite internships later, Imogen dreams of any job. Writing her blog around double shifts at the pub is neither fulfilling her creatively nor paying the bills.Harri might just be Imogen's fairy godmother. She's moving from the glossy pages of Panache magazine to launch a fierce feminist site, The Know. And she thinks Imogen's most outrageous sexual content will help generate the clicks she needs.But neither woman is aware of the crucial thing they have in common. Harri, at the other end of her career, has also been bitten and betrayed by the industry she has given herself to. Will she wake up to the way she's being exploited before her protégé realises that not everything is copy? Can either woman reconcile their love for work with the fact that work will never love them back? Or is a chaotic rebellion calling... Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs.*'The zeitgeisty read tackles the myth of the girl boss, with feelings of imposter syndrome, burnout and comparison rife throughout. Though entertaining - you can't help but cringe at some of the situations Imogen finds herself in - the novel takes a hard look at the very real challenges women still face in the workplace today. With the events of the last two years making many question what really matters in life, Buchanan leaves you with the reminder that whether you love or loathe your job, it doesn't define who you are or put a value on your self-worth.' Stylist'A great great book. Daisy Buchanan has that special something that makes a wonderful popular fiction writer - acute observational skills, huge empathy and a perfect balance of light and shade. I loved loved loved Careering.' Marian Keyes, author of Again, Rachel'Funny and warm but also so sharp on the struggles of women who want it all. Daisy's insight about being a woman trying to navigate life and desire is brilliant.' Ayisha Malik, author of Sofia Khan is not Obliged'A love story about work, self-worth and modern womanhood, Careering is, quite simply, the funniest novel I've read all year.' Nell Frizzell, author of The Panic Years'Full of brilliant characters, loveable chaos and a world of magazine nostalgia. If you've ever had a job suck your soul, even slightly, you'll love it.' Emma Gannon, author of Olive'Blisteringly funny and painfully perceptive. Daisy has that magic gift, of capturing the nuance and detail of a very specific world in such a way that it feels universally, eternally relatable.' Lauren Bravo, author of How To Break Up With Fast Fashion'Careering is instantly addictive. It's fresh and raw and mesmerising, filled with humour and heart. Without a doubt, this is the book I'll be shouting about to everyone this year as a must-read.' Beth Reekles, author of The Kissing Booth'This novel should be a must-readBy Alison Scott-Wright. 2021
*** WITH A FOREWORD BY MILLIE MACKINTOSH ***From the author of the hugely successful The Sensational Baby Sleep Plan.A follow-up…
guide, helping parents to handle sleep issues in toddlers and children aged over twelve months.With clear and realistic advice on how to: *Implement the fail-safe reassurance sleep-training technique*Establish healthy bedtime associations *Understand your toddler's development*Implement a routine through responsible and positive parenting *Manage changes such as moving from a cot to a bed and travelling *Cope with dietary intolerances and acid reflex that might affect child's ability to fall and stay asleep*Introduce a new baby into the family and deal with sibling issues This book will get your child - and you - the sleep you need!Praise for The Sensational Baby Sleep Plan:***** 'This book is a Godsend . . . simple, supportive and easy to apply.'***** 'Literally changes our lives . . . absolutely invaluable advice.'***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!'Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of…
your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working 'hands-on' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...'I was so thankful for this book. It made a HUGE difference.' -- Giovanna Fletcher'I wish I had read this book sooner, I tell every new mum about it!' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents' lives:***** 'This book is a Godsend . . . simple, supportive and easy to apply.'***** 'Literally changes our lives . . . absolutely invaluable advice.'***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!'*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret different cries* Useful tips to encourage belief and trust in their parental instincts* Solutions to common issues and problems, as well as in-depth explanations on how to cope with reflux and dietary related colic.* Happy babies that sleep through the night and have structured naps from around 2 months.Baby care consultant Alison Scott-Wright takes the stress and tension out of those early weeks and offers the ultimate plan that will ensure your baby sleeps soundly during the day, and for a full 12 hours during the night from around 8-10 weeks, without the need for night feeds!And for when you're ready to move on to the next stage in sleep-filled parenting: The Sensational Toddler Sleep Plan!By Shelley Klein. 2020
'A charming account of a daughter, a house and a fastidious dad' Sunday TimesShelley Klein grew up in the Scottish…
Borders, in a house designed on a modernist open-plan grid. With colourful glass panels set against a forest of trees, it was like living in a work of art. Her father, Bernat Klein, was a textile designer whose pioneering colours and textures were a major contribution to 1960s and 70s style.Thirty years on, Shelley moves back home to care for her father, now in his eighties: the house has not changed and neither has his uncompromising vision - or his distinctive way of looking at the world. Told with great tenderness and humour, this is Shelley's account of looking after an adored yet maddening parent and a piercing portrait of the grief that followed his death. 'A sad, funny, utterly fascinating book about families, home and how to say goodbye' Mark Haddon'Original, moving and bracingly honest... often hilarious' Blake Morrison, Guardian'It is strange that grief should produce such a life-affirming book, but it has. Read it for the solace it contains, or for its captivating descriptions. Either way, it's a delight' TelegraphBy John Williams. 2016
Let John Williams teach you how to get up and running with a money-making idea you love in just 30…
days - even if you haven't yet found your killer concept. Drawing on the latest methods of famous creatives and billion-dollar startups you'll discover* 3 steps to find a money-making idea to run with* The instant procrastination fix* 11 ways to make money out of any idea* How to make your idea go viral* Secrets you can use from multi-million dollar launchesCase studies and stories will keep you motivated and simple confidence hacks will help you get yourself out there. You'll get access to the Break Free Toolkit online, connect with other readers on social media, and launch your idea in as little as 20 minutes a day. Welcome to the idea age!The Today show expert &“tackles 101 issues ranging from sibling rivalry, lying and peer pressure to cell-phone use and TV…
addiction . . . Indispensable&” (Publishers Weekly). A recommended read for moms by Working Mother magazine. In this down-to-earth guide, parenting expert Michele Borba offers advice for dealing with children&’s difficult behavior and hot button issues including biting, temper tantrums, cheating, bad friends, inappropriate clothing, sex, drugs, peer pressure, and much more. Written for parents of kids age 3-13, this book offers easy-to-implement advice for the most important challenges parents face with kids from toddlers to tweens. Includes immediate solutions to the most common childhood problems and challenges Written by Today&’s resident parenting expert Michele Borba Offers clear step-by-step guidance for solving difficult childhood behaviors and family conflicts Contains a wealth of advice that is easy-to-follow and gets quick results Author has written outstanding parenting books including Building Moral Intelligence, No More Misbehavin&’, Don&’t Give Me that Attitude, and more Each of the 101 issues includes clear questions, specific step-by-step solutions, and advice that is age appropriate. &“Moms and dads have come to rely on Dr. Borba for advice on issues large and small. The Big Book of Parenting Solutions is an indispensable, comprehensive, and authoritative guide to the wonderful and sometimes wacky world of parenthood. You&’ll find yourself dipping into it for answers again and again.&” —Dana Points, Editor-in-Chief, Parents Magazine &“The easy-to-use problem/solution format will have you battling your biggest parenting crises with confidence.&” —Working MotherTHE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a…
perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.By Miriam Stoppard. 2016
Where did I come from? What happens when you die? What's divorce? From the moment children can formulate questions they…
begin to bombard their parents with "Why?" "What?" "Where" and "How?" Naturally curious they often catch us off guard leaving us unsure of how to answer their questions with an appropriate response. Fully revised and updated for the digital age, this new edition of Dr Miriam Stoppard’s essential parenting manual provides age-appropriate answers to a huge range of challenging questions. Drawing from extensive research in child development and specifically on what children can handle at each age, Stoppard offers parents a foundation on which they can build their own answers as their child's understanding expands.