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Closer Together: Knowing Ourselves, Loving Each Other
By Sophie Grégoire Trudeau. 2024
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of…
top psychologists, psychiatrists, scientists, and thought leaders.As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:How does the way we were raised contribute to our sense of self?How can we better prepare ourselves to deal with big emotions?What do we need from our relationships, and what can we contribute to them?What role do physical activity and creative pursuits play in mental health?How can we let go of what doesn&’t serve us and nurture what does?Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.Out of Darkness: Rumana Monzur's Journey through Betrayal, Tyranny and Abuse
By Denise Chong. 2024
From the bestselling author of The Concubine&’s Children and The Girl in the Picture, a gripping story of a domestic assault…
that shocked the world, of the exercise of power and political influence, and of the Bangladeshi woman whose irrepressible spirit found light in sudden darkness.From the outside, Rumana seemed an unlikely victim of domestic abuse: married to a man of her own choosing and progressing in her career as a professor of international relations at Dhaka University. But in 2011, on return from graduate studies at the University of British Columbia, her husband attacked and blinded her in front of their young daughter. As Rumana's horrifying story garnered international headlines, and connections brought her to Vancouver in an attempt—ultimately futile—to restore her sight, her plight underscored the fact that there are no typical victims of intimate-partner violence. Denise Chong goes behind the headlines to reveal the devolution of a love story into a tale of tyranny behind closed doors, and the pursuit of justice that proved all the more elusive during the rise of social media. Out of Darkness tells a globe-spanning narrative of loyalty, perseverance and a woman&’s determination to face the future and rebuild a life with meaning.Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
By Camille Sapara Barton. 2024
&“Camille Sapara Barton is a gift to all of us. ... This is what emergent strategy looks like at the…
precipice.&” —adrienne maree brown, author of Pleasure ActivismAn embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing lossWe live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person&’s experience is as unique as the grief itself. Here, Camille Sapara Barton&’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss. Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief—without bypassing or pushing aside what comes to the fore. Sapara Barton includes exercises that can be done both alone and in community, including:Altar practices to honor and connect with ancestors known and unknownLocating, holding, and dancing your griefSharing circles for processing communal lossWater, fire, and nature-based ritualsHonoring the survival utility of numbness—and knowing when it&’s time to release itPeer support and integrationHerbal medicines and plant-based healingSapara Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help readers feel into their grief, honor what comes up, and move forward in healing.Written specifically to center and hold the grief of BIPOC readers, Tending Grief is an invitation to reconnect to what we&’ve lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.The Rulebreaker: The Life and Times of Barbara Walters
By Susan Page. 2024
The definitive biography of the most successful female broadcaster of all time—Barbara Walters—a woman whose personal demons fueled an ambition…
that broke all the rules and finally gave women a permanent place on the air, written by bestselling author Susan Page.Barbara Walters was a force from the time TV was exploding on the American scene in the 1960s to its waning dominance in a new world of competition from streaming services and social media half a century later. She was not just a groundbreaker for women (Oprah announced when she was seventeen that she wanted to be Barbara Walters), but also expanded the big TV interview and then dominated the genre. By the end of her career, she had interviewed more of the famous and infamous, from presidents to movie stars to criminals to despots, than any other journalist in history. Then at sixty-seven, past the age many female broadcasters found themselves involuntarily retired, she pioneered a new form of talk TV called The View. She is on the short list of those who have left the biggest imprints on television news and on our culture, male or female. So, who was the woman behind the legacy? In The Rulebreaker, Susan Page conducts 150 interviews and extensive archival research to discover that Walters was driven to keep herself and her family afloat after her mercurial and famous impresario father attempted suicide. But she never lost the fear of an impending catastrophe, which is what led her to ask for things no woman had ever asked for before, to ignore the rules of misogynistic culture, to outcompete her most ferocious competitors, and to protect her complicated marriages and love life from scrutiny. Page breaks news on every front—from the daring things Walters did to become the woman who reinvented the TV interview to the secrets she kept until her death. This is the eye-opening account of the woman who knew she had to break all the rules so she could break all the rules about what viewers deserved to know.Este libro oficial de Minecraft te trae más de 70 increíbles ideas de construcción, además de los mejores trucos y…
consejos de constructores expertos.Despierta tu imaginación con ideas inspiradas en el mundo que nos rodea. Descubre datos curiosos y aprende a construir paisajes, maravillas naturales, inventos ¡y mucho más! Desde la Gran Muralla China y la Gran Barrera de coral hasta los trenes de vapor o la Estación Espacial Internacional.Sumérgete en las páginas de este libro de Minecraft y descubre:Cuatro capítulos con diferentes temáticas de construcción: historia, geología, viajes, vehículos…Una lista de datos del mundo real sobre cada modelo para que los niños aprendan a la vez que construyenImágenes ampliadas que muestran con gran detalle cómo se ha construido cada parteSecciones transversales que muestran el interior de los modelos.El libro de las ideas de Minecraft está repleto de ideas: un parque de atracciones, la casa de tus sueños, el campamento base del Monte Everest, una selva tropical con tirolesa y mucho más. ¡Observa el mundo real y el de Minecraft como nunca antes lo habías hecho! -------------------------------------------Discover more than 70 mind-blowing build ideas – plus tips, tricks, and hacks from expert Minecraft builders in this official Minecraft book.Spark your imagination with incredible build ideas inspired by the world around us. Explore landmarks, natural wonders, and inventions. From the Great Wall of China and the Great Barrier Reef, to steam trains and the International Space Station, learn how to build them all in Minecraft – and discover fascinating facts about them, too. The Minecraft Ideas Book is packed with all kinds of imaginative build ideas, including a cross-section of a volcano, ideas for designing your dream house, a fabulously fun theme park, a Mount Everest base camp, a rainforest with zip-wire, and much, much more. Why not step back in time to build the Titanic or a Roman chariot race or fast-forward to the future and build a sustainable city? Anything is possible! What will you build first? Find building techniques, hints, and tips throughout, such as block hacks, planning tips, and ideas for customizing. Meet the expert builders and discover where they get their ideas from. See the Minecraft world – and the real world – as you’ve never seen it before! © 2023 Mojang AB.The Stranger in the Mirror: A Memoir of Middle Age
By Jane Shilling. 1983
Middle age took Jane Shilling by surprise. She hadn't seen it coming, and she certainly wasn't ready for it. Living…
a flawed, bittersweet version of the idyll she dreamed of in her twenties, in a tumbledown urban cottage by the Thames, with a son, a cat and a horse in a livery fifty miles away, she wondered whether middle age was the beginning of the end. Or was there one last great adventure to be had? The Stranger in the Mirror is one woman's attempt to understand what middle age means for her and whether, as a new generation of women turns fifty, a revolution is under way. It definitely won't reverse the signs of ageing - but it will make you laugh, it will make you think and it could just make you look in the mirror in a slightly different way...Stone Will Answer: A Journey Guided by Craft, Myth and Geology
By Beatrice Searle. 2023
A beautiful memoir, travelogue and meditation on stone by artist and stone mason Beatrice Searle.'Extraordinary' Guardian‘A magnificent book’ Alex Woodcock‘Exceptional’…
Kerri Andrews‘Luminous’ SpectatorAt the age of twenty-six, artist and Cathedral stonemason Beatrice Searle crossed the North Sea and walked 500 miles along a medieval pilgrim path through Southern Norway, taking with her a 40-kilogram Orcadian stone.Fascinated with the mysterious footprint stones of Northern Europe and the ancient Greco-Roman world, stones closely associated with travellers, saints and the inauguration of Kings, she follows in their footsteps as her stone becomes a talisman, a bedrock and an offering to those she meets along the way.Stone Will Answer is an unusual adventure story of journeys practical, spiritual and geological, of weight and motion, and an insight into a beguiling craft.The unsung and remarkable stories of the women who held London's East End together during not one, but two world…
wars. 'Inspiring tales of courage in the face of hardship' Mail on Sunday'Inspiring . . . Takes you back to a time of community and helping one another' 5***** Reader Review'It made me laugh and gasp in equal measure' 5***** Reader Review______ Meet Minksy, Gladys, Beatty, Joan and Girl Walker . . . While the men were at war, these women ruled the streets of the East End. Struggling against poverty to survive, and fighting for their community in our country's darkest hours. But there was also joy to be found. Across the East End the streets were alive - you need only walk a few steps for a smile from a neighbour or a strong cup of tea. From taking over the London Underground, standing up to the Kray twins and crawling out of bombsites, The Stepney Doorstep Society tells the vivid and moving stories of the matriarchs who remain the backbone of the East End to this day. ______ 'Kate Thompson's study of five working-class women who lived through the blitz shows how informal collectives can provide lasting support and inspiration . . . [a] fascinating account' Guardian 'An important glimpse into a vanishing world' Sunday Express'One of the best books I have read in recent years' 5***** Reader Review 'Crammed full of fascinating stories' BBC 2 Steve Wright'Fascinating . . . It was fascinating to hear how these women kept going' 5***** Reader Review 'Astonishing' Radio 5 LiveThe Step Child: A true story of a broken childhood
By Donna Ford, Linda Watson-Brown. 2006
The true story of Donna Ford, who between the ages of five and eleven was abused by her stepmother Helen.…
Labelled 'the bastard', the 'little witch' and 'the evil one'; beaten, isolated and afraid to even look at her own reflection, this beautiful little child was told she was lucky to be the victim of abuse - abuse which began as physical and mental, but progressed to the most appalling sexual attacks. Despite an horrendous early life, Donna is now a successful artist and mother of three with an enormous enthusiasm and an optimism which completely belies her experiences.In 2003, Donna watched as her stepmother was found guilty of 'procuring a minor' for sexual abuse and sentenced to two years in prison. Beautifully written and savagely honest, The Step Child is Donna's story. It is an inspiring tribute to the resilience of the human spirit.Spider Woman: A Life – by the former President of the Supreme Court
By Lady Hale. 2021
Lady Hale is an inspirational figure admired for her historic achievements and for the causes she has championed. Spider Woman…
is her story. As 'a little girl from a little school in a little village in North Yorkshire', she only went into the law because her headteacher told her she wasn't clever enough to study history. She became the most senior judge in the country but it was an unconventional path to the top. How does a self-professed 'girly swot' get ahead in a profession dominated by men? Was it a surprise that the perspectives of women and other disadvantaged groups had been overlooked, or that children's interests were marginalised? A lifelong smasher of glass-ceilings, who took as her motto 'women are equal to everything', her landmark rulings in areas including domestic violence, divorce, mental health and equality were her attempt to correct that. As President of the Supreme Court, Lady Hale won global attention in finding the 2019 prorogation of Parliament to be unlawful. Yet that dramatic moment was merely the pinnacle of a career throughout which she was hailed as a pioneering reformer. Wise, warm and inspiring, Spider Woman shows how the law shapes our world and supports us in crisis. It is the story of how Lady Hale found that she could overcome the odds, which shows that anyone from similar beginnings will find that they can cope too.Sorry for Your Trouble: The Irish Way of Death
By Ann Marie Hourihane. 2021
The Irish do death differently.Funeral attendance is a solemn duty - but it can also be a big day out,…
requiring sophisticated crowd control, creative parking solutions and a high-end sound system. Despite having the same basic end-of-life infrastructure as other Western countries, Irish culture handles death with a unique blend of dignified ritual and warm sociability.In Sorry for Your Trouble, Ann Marie Hourihane holds up a mirror to the Irish way of death: the funny bits, the sad bits, and the hard-to-explain bits that tell us so much about who we are. She follows the last weeks of a woman's life in hospice; she witnesses an embalming; she attends inquests; she talks to people working to prevent suicide; she follows the team of specialists working to locate the remains of people 'disappeared' by the IRA; and she visits some of Ireland's most contested graves. She also explores the strange and sometimes surprising histories of Irish death practices, from the traditional wake and ritual lamentations to the busy commerce between anatomists and bodysnatchers. And she goes to funerals, of ordinary and extraordinary people all over the country - including that of her own father. 'I had joined a club,' she writes, 'the club of people who have lost someone very close to them.' And then, with her family, she sets about planning a funeral in the middle of a pandemic.Sorry for Your Trouble sheds fresh, wise and witty light on a key pillar of Irish culture: a vast but strangely underexplored subject. Rich, sparkling and eye-opening, it is one of the best books ever written about Irish life.___________________________'A beautiful, insightful reflection on a very, very peculiar country's approach to the oddest experience of them all' RYAN TUBRIDY'Hugely moving and illuminating. All of life, somehow, is here' TANYA SWEENEY, IRISH INDEPENDENT'Moving, comforting and funny' BUSINESS POSTSilence Of The Heart: Cricket Suicides
By David Frith. 2001
Cricket has an alarming suicide rate. Among international players for England and several other countries it is far above the…
national average for all sports: and there have been numerous instances at other levels of the game. For thirty years, celebrated cricket author David Frith has collected data on this sad subject. Silence of the Heart is his compelling account of over a hundred cricketers - involving top names from the past hundred years - who have taken their own lives, with an explanation of factors that led to their premature deaths. Can the shocking rate of self-destruction among cricketers be reduced? Can those who run the game do something to save its participants from this dreadful fate? These are among the questions addressed within this catalogue of biographies. But the key question is whether cricket itself is to blame for its losses - or is that this summer game attracts people of a melancholic and over-sensitive nature? Stoddart, Shrewsbury, Gimblett, Bairstow, Trott, Iverson, Robertson-Glasgow, Barnes . . . There remains a sense of disbelief that these high-profile cricketers killed themselves. And many more cases are examined in this extraordinary book, which comes crammed with detail, is not devoid of humour, and must rank among the most intricately researched volumes in cricket's extensive library.With a foreword by former England captain Mike Brearley, now a psychotherapist, Silence of the Heart is a startling investigative narrative covering the phenomenon of cricket's unduly high level of suicide.Shine: Discover a Brighter You
By Lorraine Kelly. 2019
'This is an utter tonic. Lorraine at her most honest; a genuinely helpful book' DAWN FRENCH'I love this book!' DAVINA…
MCCALL________________________________Lorraine has been a fixture on our TV screens for 35 years and is beloved by thousands for her warmth and down-to-earth interviewing style. Whatever life throws at her, she always manages to keep that signature twinkle in her eye. Now, she's ready to share her life lessons.There's a lot to keep up with nowadays: family, home, work, social media, the news... It's all too easy for days go by in a blur and before you know it, you're exhausted and the year has passed in the blink of an eye. Despite her hectic schedule, Lorraine has learned how important it is to listen to your body and your heart, and to take control of your life. Whether making small changes to your daily routine or overhauling your lifestyle and achieving those bucket-list goals, Shine will show you how to live every day to the fullest. Let Lorraine guide you on the journey to your best self with candid anecdotes from her own life, tips from the experts and practical exercises. You'll learn how to:- Spark: how to stay positive, confident and calm whatever life throws at you.- Glow: encouragement and strategies for keeping your body healthy and your look fresh, whatever your age.- Dazzle: how to get the best out of your relationships, family and work and make a difference to the world, even if it's just your patch.Uplifting, warm, and with beautiful hand-painted illustrations, Shine is a self-help book told from the heart.Shedonism: 101 Excuses to Escape to Your Shed
By Ben Williams. 2019
Find yourself, in your shed.Turn your she-shed or man cave into your own private escape with 101 simple, practical ideas.Take…
some well-deserved alone time and learn to preserve lemons and chillies, whittle a butter knife, tie your own fishing flies, keep chickens, plant a roof garden or make a camera obscura.Why not transform your shed itself? This book is full of inspiration for anyone who has dreamed of having an observatory, a sauna, a pub – or just a bit of peace and quiet at the bottom of the garden.The perfect gift for anyone who would rather be in their shed.Sew Over It Vintage
By Lisa Comfort. 2015
**Includes simple and accessible instructions for how to cut your own patterns** Following on from her successful first book, Sew…
Over It Vintage is a brand new collection of fabulous projects from sewing expert Lisa Comfort. Inspired by Lisa’s love of vintage style and fashion, the stylish projects each have a vintage twist but still retain the modern style, allowing these pieces to work with and complement the rest of your wardrobe and your home. Featuring 25 projects, ranging from jewellery, hats, tops, dresses and bags, to cushions, lampshades, placemats, lanterns and a luxury chair pouffe, there are ideas for those who want to quickly create an accessory on a lazy afternoon as well as suggestions for those that want to invest their time in a large and impressive project. Every project has a clearly labeled skill level as well as step-by-step photography, ensuring the directions couldn’t be any easier to follow. And with instructions on how to draft your very own bodice block, all the clothing can be made to fit your body shape perfectly. There is no better way to inject some classic vintage style into your everyday life.Sew Over It: Sew it, wear it, love it
By Lisa Comfort. 2012
As seen on Kirstie Allsopp's Vintage Home.Nobody wants to look like everyone else and Lisa shows you just how easy…
it is to stand out from the crowd. In these tough economic times we're all looking for fun ways to make our pennies stretch further and so it's no wonder making-your-own is back in vogue.Expert crafter, Lisa Comfort, in this, her first book, shares the secrets of her sewing passion. Lisa guides you through all the basics of sewing by hand and machine, as well as providing you with the skills you need to follow her simple but stylish projects. Beautifully illustrated with step-by-step photography for over 25 fun and easy-to-follow sewing projects, this book is guaranteed to get both fashionistas and the crafting community talking, and the rest of us taking a trip to John Lewis...* Simple projects to make in a weekend* Customise, adapt and update vintage clothes* Make your own accessories* Easy instructions for one-off pieces to wearNow pick up your needle and thread, and get sewing!Paris: The Memoir
By Paris Hilton. 2023
***An Instant New York Times Bestseller***From the woman who is credited for launching what we know as the celebrity focused,…
“brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to Paris Hilton than you might believe.I was born in New York City on February 17, 1981, three days after Valentine’s Day. From the time I was a toddler, my brain skipped and flickered with the chemical imbalance of ADHD. Sometimes it was too much.I’m not bragging or complaining about it, just telling you: This is my brain. It has a lot to do with how this whole book thing is going to play out, because I love run-on sentences—and dashes. And sentence fragments. I’m probably going to jump around a lot while I tell the story.I came of age during the most turbulent pop culture period ever.The character I played—part Lucy, part Marilyn—was my steel-plated armor.People loved her. Or they loved to hate her, which was just as marketable. I leaned into that character, my ticket to financial freedom and a safe place to hide. I made sure I never had a quiet moment to figure out who I was without her. I was afraid of that moment because I didn’t know what I’d find.I wrote this book in an effort to understand my place in a watershed moment: the technology renaissance, the age of influencers. I also wrote this book so that the world could know who I am today. I focused on key aspects of my life that led to what I am most proud of--how my power was taken away from me and how I took it back, how I built a thriving business, a marriage and a family.There are so many young women who need to hear this story. I don’t want them to learn from my mistakes; I want them to stop hating themselves for their own mistakes. I want them to laugh and cry and embrace every aspect of who they are with fearlessness and pride. We all have our own brand of intelligence, and, girl, fuck fitting in.The See-Through House: My Father in Full Colour
By Shelley Klein. 2020
'A charming account of a daughter, a house and a fastidious dad' Sunday TimesShelley Klein grew up in the Scottish…
Borders, in a house designed on a modernist open-plan grid. With colourful glass panels set against a forest of trees, it was like living in a work of art. Her father, Bernat Klein, was a textile designer whose pioneering colours and textures were a major contribution to 1960s and 70s style.Thirty years on, Shelley moves back home to care for her father, now in his eighties: the house has not changed and neither has his uncompromising vision - or his distinctive way of looking at the world. Told with great tenderness and humour, this is Shelley's account of looking after an adored yet maddening parent and a piercing portrait of the grief that followed his death. 'A sad, funny, utterly fascinating book about families, home and how to say goodbye' Mark Haddon'Original, moving and bracingly honest... often hilarious' Blake Morrison, Guardian'It is strange that grief should produce such a life-affirming book, but it has. Read it for the solace it contains, or for its captivating descriptions. Either way, it's a delight' TelegraphSavita: The Tragedy that shook a nation
By Kitty Holland. 2013
Seventeen weeks pregnant and facing a miscarriage, Savita Halappanavar and her husband Praveen walked into an Irish maternity ward in…
October 2012. Unwittingly, the couple also walked into that deeply controversial arena in which Ireland’s legislative position on abortion remained unresolved.A week later, Savita was dead from septicaemia. Reports of her death and of the refusal to allow Savita a termination of her pregnancy sent shockwaves across Ireland and around the world. Once again the subject of abortion was catapulted to the very top of the agenda in Ireland. With the pro-life and pro-choice camps claiming the moral high ground, both sides in the bitterly contested battle sought to appropriate Savita’s story and her image. In the midst of the ensuing rage and furore, the marches and protests, the threats and counter-threats that exploded across political and media platforms, Savita and the complete circumstances of her death were lost. In Savita: The Tragedy That Shook A Nation, Kitty Holland addresses this imbalance as she reveals the truth behind the headlines and explores many unanswered questions: Who was Savita? How significant was it that she was a non-Irish, non-Catholic woman in search of help on Irish soil? And how did her husband and her community’s reaction to her death shape the parameters of the debate which followed? Holland’s exposé also looks at how the tragic circumstances of Savita’s death played a part in compelling the Irish Government to finally legislate on abortion and how activists on each side succeeded or failed in shaping that legislation.Saved By The Angels
By Glennyce S. Eckersley. 2002
Saved by the Angels gives warm and uplifting true stories of the extraordinary things that can happen to people (or…
their friends and relatives) if they have a near-death experience. This might include seeing the Angel of Death, having clairvoyant dreams, being aware of special fragrances, strange symbols and coincidences. Glennyce Eckersley, author of the hugely successful An Angel At My Shoulder, has collected many true stories of how angels can affect people's day-to-day lives. As more of us search for greater spiritual fulfilment, they give us hope that we live, not in a purely chaotic world, but in one of harmony, meaning and order.