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Lunch with the FT: A Second Helping
By Lionel Barber. 2013
Lunch with the FT has been a permanent fixture in the Financial Times for almost 30 years, featuring presidents, film…
stars, musical icons and business leaders from around the world.The column is now a well-established institution, which has reinvigorated the art of conversation in the convivial, intimate environment of a long and boozy lunch.This new and updated edition includes lunches with:Elon MuskDonald TrumpHilary MantelRichard BransonZadie SmithNigel FarageRussell BrandDavid GuettaYanis VaroufakisJean-Claude JunckerGwyneth PaltrowRebecca SolnitJordan PetersonChimamanda Ngozi AdichieAnd more...The IVF Diet: The plan to support IVF treatment and help couples conceive
By Zita West. 2016
The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of…
the UK's foremost experts on fertility and conception, Zita West.'The IVF process is so out of your control and this was a really helpful tool to bring me back in control and nurture my body' -- ***** Reader review'Excellent book, a great way to feel like you have some control over this crazy process!' -- ***** Reader review'Terrific and informative - worth every penny' -- ***** Reader review'Easy to read and easy to understand' -- ***** Reader review'Brilliant' -- ***** Reader review****************************************************************************************************More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF successful?" and "what else can we do to support our treatment?" are two of the most important queries couples can have, and here, Zita West offers solutions.Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome.This book not only advises how to prepare for IVF, but why it's so important to prepare, and with a step-by-step diet and lifestyle plan and over 60 recipes for meals designed for optimum fertility heath, this is a clear way to actively support your treatment.The Homebirth Handbook: How to have your baby calmly and safely at home
By Annie Francis. 2016
The majority of babies throughout the world are born at home and it is mainly in developed countries (and mostly…
in the past few decades) that going to hospital to have your baby has become the norm.This is all set to change as more and more evidence comes to light about the positive outcomes of homebirths. With inspirational stories from women who have had successful homebirth experiences, you'll find out: -Why women are perfectly designed to give birth-What the evidence says about the best place to give birth-The myths surrounding childbirth at home-How to plan for a homebirth and what you need on the day-What your choices of pain relief are-What the possible risks and complications might bePractical and reassuring, The Homebirth Handbook provides all the information you need to feel completely prepared and excited to welcome your baby in the comfort and safety of your own home.How to Be an Overnight Success
By Maria Hatzistefanis. 2017
Hard - won advice practical business advice from the hugely successful entrepreneur and founder of the Rodial skincare, Maria Hatzistefanis…
- with plenty of advice, tips and practical steps to follow, she demonstrates how to kick start your career and be the best you can be in business.'A truly very inspiring book' -- ***** Reader review'One of the best books I have ever read' -- ***** Reader review'Inspirational and real' -- ***** Reader review'Truly inspiring and a total must read' -- ***** Reader review'The tips, advice and actionable steps are fabulous!' -- ***** Reader review'Obsessed with this book I can't put it down!!' -- ***** Reader review*******************************************************************************************"You are not born an entrepreneur. It's a skill that you learn along the way."When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business an 'overnight success'. However, Rodial's founder Maria Hatzistefanis had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience.Fashion-loving Maria set out with a dream to build a beauty business and - despite not excelling at school, and being fired from her first job - she has achieved it. She did it by dreaming big, working hard, surrounding herself with the best, taking risks, creating buzz and building her own personal brand, which is now a favourite with high-profile models and media personalities including Poppy Delevingne, Daisy Lowe and Kylie Jenner.Crucially, she believes anyone can do this and her book, brimming with good sense, great advice, tips and secrets - all presented in an easy, friendly style - shows how.The His and Hers Guide to Pregnancy and Birth
By Dean Beaumont, Steph Beaumont. 2016
Mums- and dads-to-be both want the best for their baby, but often their experiences of the journey to parenthood can…
be quite different. In this book, leading antenatal teachers Dean and Steph Beaumont offer a new way to prepare for your new arrival. Covering everything from first finding out you are pregnant to the early weeks with your baby, you'll find practical advice, reassurance and guidance on how you can support each other as well as your growing baby.Divided into sections with targeted information for mum and dad, addressing their concerns and questions, The His and Hers Guide to Pregnancy and Birth will support you as individuals, giving you the confidence and knowledge you need. Each chapter also includes a 'Get Together' section, which provides ideas for bonding, advice on what dad can do to help and ways to connect with and understand each other.How to Live Your Best Life: Transform your mindset and manifest real success
By Maria Hatzistefanis. 2021
It's time to reset, adjust and take the power back.Having spent over 20 years building her hugely successful beauty empire,…
Maria Hatzistefanis managed to achieve all her childhood dreams and goals. She has attended exclusive parties, walked on glamorous red carpets and visited beautiful cities. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realise that her life needs a new focus. In this easy to follow guide Maria asks the fundamental question 'what is happiness?'. Analysing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips Maria guides you on your journey to happiness and ultimately success.High Stakes: How I Blew £14 Million
By Sir Nigel Goldman. 2004
Nigel Goldman wrote the autobiographical High Stakes while in prison paying the price for two decades of risk-taking on the…
financial markets. Through his dealings in the tempestuous silver futures market and a sideline in rare coin investments, Goldman developed a taste for the champagne lifestyle. Desperate to maintain the high life, his deals became riskier and were increasingly financed by his clients' money. Taking advantage of trading loopholes and insider tip-offs, Goldman peaked with an account balance of £14 million but troughed with two spells in prison.The story begins with Goldman placing a £50 bet on the roulette table and walking away with £10,000. And so his adventures continue. There are personal trades, investment businesses, gold bullion deals, racehorses and an American gentleman who allows Goldman to play with his fortune on the New York Stock Exchange. But there are also Customs and Excise investigations and lifelong enemies waiting to exact their revenge.High Stakes provides a detailed insight into the little-known twilight world of insider-dealing and shows how the search for the ultimate win can lead to a life on the run.The Glossy Years: Magazines, Museums and Selective Memoirs
By Nicholas Coleridge. 2001
'The most entertaining book of the year' Sunday Times _____________________________________________________Diana touched your elbow, your arm, covered your hand with hers.…
It was alluring. And she was disarmingly confiding."Can I ask you something? Nicholas, please be frank..."Over his thirty-year career at Condé Nast, Nicholas Coleridge has witnessed it all. From the anxieties of the Princess of Wales to the blazing fury of Mohamed Al-Fayed, his story is also the story of the people who populate the glamorous world of glossy magazines. With relish and astonishing candour, he offers the inside scoop on Tina Brown and Anna Wintour, David Bowie and Philip Green, Kate Moss and Beyonce; on Margaret Thatcher's clothes legacy, and a surreal weekend away with Bob Geldof and William Hague. Cara Delevingne, media tycoons, Prime Ministers, Princes, Mayors and Maharajas - all cross his path.His career in magazines straddles the glossies throughout their glorious zenith - from the 1970s, 1980s and 1990s to the digital iterations of the 21st century. Having cut his teeth on Tatler, and as Editor-in-Chief of Harpers & Queen, he became the Mr Big of glossy publishing for three decades.Packed with surprising and often hilarious anecdotes, The Glossy Years also provides perceptive insight into the changing and treacherous worlds of fashion, journalism, museums and a whole sweep of British society. This is a rich, honest, witty and very personal memoir of a life splendidly lived.__________________________________________________________'An entertaining whirlwind' Evening Standard'Gentle, jolly . . . Blissfully funny' Sunday Telegraph'An irresistible read, hilarious, honest and insightful. I adored it' Tina Brown'Sparkling' Spectator'Forthright, witty and gossipy . . . a passion for glossy magazines shines through this effervescent memoir' Sunday ExpressGet Sh*t Done!: From spare room to boardroom in 1,000 days
By Niall Harbison. 2014
Do you start every day with a 'to do' list? Every year with new resolutions? Do you fantasise about winning…
the lottery, travelling the world or retiring at forty? Many of us dream big but we never truly believe we can achieve our life's ambitions.But it doesn't have to be like this. It is possible to make dreams come true as Niall Harbison has found out - aged just 33, and within 1000 days of starting a business in his bedroom, he sold it for millions. Before that he had already lived what seemed like a charmed life. As a private chef for billionaires (among other highlights, cooking for Bill Gate's fiftieth birthday) he got paid to travel all over the world while enjoying a lifestyle normally reserved for the rich and famous.But Niall Harbison achieved his dreams despite a serious drink problem and crippling bouts of depression. Now he shares his secrets. Get Sh*t Done! contains a unique set of principles and a new way of thinking. It includes life hacks that will help you escape the nine-to-five, overcome your limitations and make the things you dream about actually happen - and quicker than you could ever imagine.Let Niall Harbison be your inspiration. Learn how he got paid to snowboard all day and to surf in Hawaii, still gets paid to go on holiday and has never worked a day in his life. And learn how he doesn't let personal challenges get in the way of his goals. Stop dreaming and instead start getting sh*t done!Grit, Rigour & Humour: The INEOS Story
By Sir Jim Ratcliffe, Dominic O'Connell, Quentin Willson, Patrick Barclay, Sebastian Coe, Andrew Likierman, Sean Keach, Steph McGovern. 2023
'Manual for success' The AthleticWith an opening chapter by Sir Jim RatcliffeTo mark the 25th Anniversary of the founding of…
INEOS in 1998, seven leading specialist authors explore the main strands of INEOS's business, including its core chemical business to its ventures into sport, automotive, consumer goods, sustainability, next generation and philanthropy.* Dominic O'Connell on INEOS' core petrochemicals and energy business* Patrick Barclay on INEOS's involvement in sport from the America's Cup to cycling, athletics to Formula 1 and football* Quentin Willson on the building of the Grenadier from scratch in response to the demise of the Land Rover Defender* Steph McGovern on INEOS' move into the consumer goods sector with brands such as Belstaff and INEOS Hygienics, so vital during the pandemic* Sean Keach on INEOS' journey to Net Zero and sustainable investment* Lord Sebastian Coe on the vital importance of exercise for the next generation, with a particular focus on INEOS's worldwide children's exercise initiative, 'The Daily Mile', and the 'Forgotten 40', the 40% of the UK's young who are affected by a lack of basic resources to remain fit and healthy* Sir Andrew Likierman on INEOS' philanthropic projects and investmentsGrit, Rigour & Humour offers an extraordinary and balanced insight into the rise of one of the world's most successful companies, which produces the essential building blocks used in most of the products you use daily from medical products and packaging to electronics and transport, and has expanded rapidly over the past decade into one with interests in many diverse walks of life.A Good African Story: How a Small Company Built a Global Coffee Brand
By Andrew Rugasira. 2013
Since it was founded in 2003, Good African Coffee has helped thousands of farmers earn a decent living, send their…
children to school and escape a spiral of debt and dependence. Africa has received over $1 trillion in aid over the last fifty years and yet despite these huge inflows, the continent remains mired in poverty, disease and systemic corruption. In A Good African Story, as Andrew Rugasira recounts the very personal story of his company and the challenges that he has faced – and overcome – as an African entrepreneur, he provides a tantalising glimpse of what Africa could be, and argues that trade has achieved what years of aid have failed to deliver.This is a book about Africa taking its destiny in its own hands, and dictating the terms of its future.The Fat Ladies Club: The Indispensable 'real World' Guide To Pregnancy
By Andrea Bettridge, Hilary Gardener, Lyndsey Lawrence, Sarah Groves. 2003
Following up from the huge success of their first book, The Fat Ladies Club now write about their experiences as…
mums of under 5's. In their refreshingly open and intimate style, they talk about all the issues that every new mum faces ...How do you deal with a toddler who will only eat chocolate? How do you juggle a second and third child into your hectic life? What do you do when your potty trained child does a wee on a fake tree in a restaurant? Will you ever get a full night's sleep again, without the entire family ending up in one bed? What happens to your sex and social lives? And how on earth will you cope when you eventually have to wave goodbye to your child on their first day of school?The Fat Ladies Club: The Indispensable 'Real World' Guide to Pregnancy
By Andrea Bettridge, Annette Jones, Hilary Gardener, Lyndsey Lawrence, Sarah Groves. 1999
THE FAT LADIES CLUB met at antenatal classes and became firm friends. This book is the result of their shared…
experiences of first-time pregnancy. Nothing is left out, so be prepared to read about their emotions, hormones and bodily changes - some humorous, some horrendous - as the ladies get ready for motherhood. Forget the textbook theory and settle down for what amounts to an eavesdrop into their girly chats. Did they get stretch marks - how many, where and what were they like? What happened to their sex lives? Did 'it' feel the same afterwards? When did they first feel like a mum? Other books give you the factual stuff but this alternative guide to the real ins and outs of pregnancy gives advice which all women will learn from.Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the…
right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains:- All aspects of fertility - from preconception and trying naturally through to assisted conception- What is involved in the IVF process- How to prepare your body to increase your chances of conceiving successfully- The importance of a proactive approach to diet and nutrition- How complementary therapies, such as acupuncture, can increase your chances of successIncluding interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.Your Pregnancy Week by Week: Practical and reassuring advice from conception to birth
By Dr Philippa Kaye. 2010
The wonderful news of a new addition to the family will leave you and your loved ones eager to prepare…
for their arrival. However, it is you, with the support of your partner, who will experience your child's first nine months of development during pregnancy.Your Pregnancy Week by Week tells you everything you need to know about your pregnancy. On a week-by-week basis, you can learn how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy, every step of the way.With clear, authoritative advice that demystifies complex medical jargon, this indispensable guide takes you through each stage of pregnancy, addressing common concerns and questions to ensure a healthy start for your baby.Your Pregnancy Nutrition Guide: What to eat when you're pregnant
By Henrietta Norton. 2015
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice…
on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:· What to avoid and which supplements to take· Ways to eat a healthy vegetarian or vegan pregnancy diet· Which nutrients are important at each trimester· How to manage symptoms such as morning sickness and fatigue· Pregnancy and preconception superfoods and recipes· How to allergy-proof your baby and optimise their developmentWith meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full…
of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life.Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes:· Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop· What to expect from antenatal care· How to prepare yourself physically and mentally for the birth· Information on genetics· Sections for expectant dads and preparing for fatherhood· Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins· Q&A sections to answer common questions and concerns· Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your babyThis is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.Your No Guilt Pregnancy Plan: A revolutionary guide to pregnancy, birth and the weeks that follow
By Rebecca Schiller. 2018
** As seen on the Victoria Derbyshire show ** Providing you with everything you've ever wanted to know about pregnancy,…
this is the definitive guide from conception to the first few weeks' at home with your newborn*** 'I wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost' Bryony Gordon ***Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.***Further Praise for Your No Guilt Pregnancy Plan***'The book has everything a pregnant woman needs ... I'm sure this will be the go-to book for women in years to come' - Helen Thorn host of the Scummy Mummies podcast'Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto.' - Cherry Healey, presenter and author of Letters to My FannyI can't think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn't have been answered by this book. I wish I had had it, in fact. A very empowering guide to becoming a mother.' - Robyn Wilder, The PoolYour Baby, Your Birth: Hypnobirthing Skills For Every Birth
By Hollie De Cruz. 2018
No matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth…
expert. This book will be brilliant." Russell BrandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you:- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.Your Baby Week By Week: The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018
By Simone Cave, Dr Caroline Fertleman. 2018
UPDATED EDITION 2018The first six months with a new baby is a special and exciting time full of milestones and…
new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:- How to tell if your baby is getting enough milk- Spotting when you need to take your baby to the doctor- Identifying why your baby is crying- How long your baby is likely to sleep and cry for- Tips on breastfeeding and when to wean your babyFull of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.