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Trauma Practice: A Cognitive Behavioral Somatic Therapy
By Anna B. Baranowsky, J. Eric Gentry. 2023
This popular, practical resource for traumatologists has been fully updated and expanded. It remains a key toolkit of cognitive behavioral…
somatic therapy (CBST) techniques for clinicians who want to enhance their skills in treating trauma and for those in training. The authors focus on helping practitioners find the right tools to guide their traumatized clients towards growth and healing but now also lay a deeper emphasis on the preparatory phase for therapists, including the therapists’ own ability to self-regulate their autonomic system during client encounters.Strands: A Year of Discoveries on the Beach
By Jean Sprackland. 2012
Strands describes a year's worth of walking on the ultimate beach: inter-tidal and constantly turning up revelations: mermaid's purses, lugworms,…
sea potatoes, messages in bottles, buried cars, beached whales and a perfect cup from a Cunard liner. This is a series of meditations prompted by walking on the wild estuarial beaches of Ainsdale Sands between Blackpool and Liverpool, Strands is about what is lost and buried then discovered, about all the things you find on a beach, dead or alive, about flotsam and jetsam, about mutability and transformation - about sea-change.The Storm
By Daniel Defoe. 2003
On the evening of 26th November 1703, a cyclone from the north Atlantic hammered into southern Britain at over seventy…
miles an hour, claiming the lives of over 8,000 people. Eyewitnesses reported seeing cows left stranded in the branches of trees and windmills ablaze from the friction of their whirling sails. For Defoe, bankrupt and just released from prison for seditious writings, the storm struck during one of his bleakest moments. But it also furnished him with the material for his first book, and in his powerful depiction of private suffering and individual survival played out against a backdrop of public calamity we can trace the outlines of his later masterpieces such as A Journal of the Plague Year and Robinson Crusoe.Stomach and Bowel Disorders
By Jan De Vries. 1986
The stress and anxieties of modern life can take their toll on the digestive system. If not treated in their…
early stages, simple digestive and absorption disorders can develop into serious conditions such as ulcers, colitis or irritable bowel syndrome. Jan de Vries shares the results of 30 years' successful treatment of stomach and bowel problems, showing the reader how to interpret the body's warning signals and setting out simple and effective remedies, diets and exercises.Sports Massage
By Dr Jari Ylinen, Mel Cash. 1988
Sports therapy has made huge advances in recent years and is no longer the preserve of the professional athlete.More and…
more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows intensive training. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports.This book explains how sports massage improves and speeds up a sportsman's recovery from training, which sports injuries can be effectively treated by massage, and how quickly it can be applied.Based on sound medical principles, and with over 200 specially commissioned photographs and illustrations, Sports Massage sets out the skills and techniques of sports massage for physiotherapists, coaches, trainers and keen sportsmen themselves.Also included are sections on stretching, self-massage, Shiatsu and acupressure.Sports And Remedial Massage Therapy
By Mel Cash. 1996
This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers…
all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious injury. It offers innovative new ideas like working posture and the psychology of injury treatment. This book goes beyond the conventional idea that massage is just a pleasant luxury, and shows it as a vital component in an athlete's training. The therapy offers effective pain relief for muscular problems, with practical advice on how to achieve permanant solutions to improve performance in sport.So Much To Tell
By Valerie Grove. 2010
Kaye Webb, a journalist with no publishing experience, burst into the world of children's books in 1961 and changed the…
face of children's publishing forever. Her child-like enthusiasm and shrewd business mind led her to become Puffin's most successful editor and the genius behind the Puffin Club, which opened up the exciting world of authors and books to children across Britain. But whilst Kaye's professional life had worked out beautifully, her private life had been the reverse. Kaye had two husbands before her marriage to the artist Ronald Searle, and the torment of his sudden and shocking departure never left her.Yet to the outside world Kaye Webb remained passionate and unstoppable. This is the unknown story of the woman who brought the joy of books to children everywhere whilst battling the emotional pain that plagued her private life.Caring for Prostate Cancer Survivors: A Biopsychosocial Approach in Physiotherapy and Oncology Practice
By Sam Hughes MscPT. 2024
This much-needed, holistic resource is an integrated whole-body approach to the treatment of prostate cancer survivors. Based on the latest…
research in men's health, this book goes beyond the biological and surgical implications of prostate cancer treatment and offers invaluable insight into the psychological and social factors of the recovery process including behavioural changes, mental health, pelvic floor muscle training, general exercises, relaxation, and stretches.Complete with practical strategies and handouts, this book is ideal for physiotherapists, prostate cancer survivors and their families, as well as healthcare workers interested in expanding their knowledge in the second most common form of cancer in men worldwide, this is an essential resource that provides actionable advice and an expansive approach to recovery.The Sky at Night: My Essential Guide to Navigating the Night Sky
By Dr Maggie Aderin-Pocock. 2023
Look up...The Art of Stargazing is the ultimate insider's guide to the night sky in which award-winning space scientist and…
The Sky at Night presenter Dr Maggie Aderin-Pocock shares her expertise and unique insights into the marvellous world of stars. Take a tour of the 88 constellations and explore the science, history, culture and romanticism behind these celestial bodies.In this must-have handbook for budding stargazers - and anyone looking for a little more wonder in their lives - Maggie will help you to identify stars and teach you the basics of naked-eye observation, offering fascinating facts plus advice on kit, 'dark sky' locations and much more. Also included are beautiful illustrations to accompany each constellation and an easy-to-read sky map. With Maggie by your side, the night sky will truly come alive.The Skincare Bible: Your No-Nonsense Guide to Great Skin
By Dr Anjali Mahto. 2018
For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift._________________We all know that taking…
good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear.Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ.Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin._________________'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself HealthSkin Diseases (By Appointment Only Ser.)
By Jan De Vries. 1992
In this latest book in the 'By Appointment Only' series, Jan de Vries deals with the ever increasing problems of…
skin diseases. Drawing on over 35 years' experience, he writes about causes, effects and ways of alleviating irritating and sometimes disfiguring problems. In Skin Diseases Jan de Vries deals with everything from acne, allergies and dermatitis, to the latest developments in the treatment of psoriasis. He explains why infantile eczema is so much more prolific now and how it can be helped by simply eliminating cow's milk from the diet. He discusses some of the more obscure fungal conditions which are prevalent in today's society, explains why there is such a high incidence and how these can be overcome by simple herbal remedies and naturopathic treatment in the home. This book is essential reading for anyone who has suffered from any irritating skin condition, and generally offers sensible guidelines for healthier living.Sisters of the East End
By Helen Batten. 2013
Heart-warming tales of nursing and midwifery from the Sisters who worked with Jennifer Worth.‘A second’s silence and then an almighty…
scream. It was the most moving thing I had ever seen … A baby, a real live baby, another human life had entered the world. It didn’t seem possible and yet I had witnessed it with my very own eyes.’Born into a happy working-class North London family in the mid-twentieth century, Katie is determined to ‘do something’ with her life. Working in the impoverished East End in the 1950s, she meets the Sisters of St John the Divine – a community of nuns dedicated to nursing and midwifery. The Sisters have been present at births, cared for the sick and laid out the dead of the East Enders for a hundred years, and Katie soon joins them to start her journey to becoming Sister Catherine Mary. As a nurse and midwife, Katie learns to deal with everything from strokes to breech births. Tragedy is never far away, but there are also moments of pure joy as lives are saved and the Poplar residents rally round. As a young novice Katie rallies against the vow of obedience, yet over the years learns much about the nature of dedication and love.Full of desperate hardship, humour and compassion, Katie’s story brings to life the unique world of these nursing Sisters in London’s East End. Sister Catherine Mary’s story was written by Helen Batten after in-depth interviews with today’s Sisters of the Community of St John the Divine.The Community of St John the Divine was founded in 1848 in a bid to make nursing a respectable profession. Early Sisters worked in the Crimea with Florence Nightingale and were instrumental in developing recognised training and qualifications for nurses and midwives. In the early 20th century they were working in areas such as Poplar and Deptford becoming a treasured part of the community. Today the Sisterhood is based in Birmingham and their website is www.csjd.org.uk.Helen Batten studied history at Cambridge and then journalism at Cardiff University. She went on to become a producer and director at the BBC and now works as a writer and a psychotherapist. She lives in West London with her three daughters.Barash, Cullen, and Stoelting's Clinical Anesthesia: eBook without Multimedia
By Bruce F. Cullen, M. Christine Stock, Rafael Ortega, Sam R. Sharar, Natalie F. Holt, Christopher W. Connor, Naveen Nathan. 2024
Covering the full spectrum of clinical issues and options in anesthesiology, Barash, Cullen, and Stoelting’s Clinical Anesthesia, Ninth Edition, edited…
by Drs. Bruce F. Cullen, M. Christine Stock, Rafael Ortega, Sam R. Sharar, Natalie F. Holt, Christopher W. Connor, and Naveen Nathan, provides insightful coverage of pharmacology, physiology, co-existing diseases, and surgical procedures. This award-winning text delivers state-of-the-art content unparalleled in clarity and depth of coverage that equip you to effectively apply today’s standards of care and make optimal clinical decisions on behalf of your patients.The Shipping Forecast Puzzle Book
By Alan Connor. 2020
Attention all Shipping Forecast fans. Set sail on a voyage unlike any other...Each day, millions tune in to hear the…
Shipping Forecast's unique cadence and poetry, words thatturn our island landscape into something strangeand magical. It's almost like a puzzle to be solved...The Shipping Forecast Puzzle Book tests your general knowledge and lateral thinking through a series of fiendish puzzles, in which all the answers can be found on a map as place names on the coasts or in the seas. For example:· An eagle's under this· What a Komodo Dragon really is· Near where someone was horribly cruel to 343 felinesAnd because your voyages trace the shapes of letters of the alphabet, that's just the beginning...With a foreword by Zeb Soanes, the voice of the Shipping Forecast, and fully illustrated with specially commissioned maps, The Shipping Forecast Puzzle Book will help make you a Master of the quizzing world.Shiatsu: An Introductory Guide to the Technique and its Benefits
By Oliver Cowmeadow. 1998
Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture…
and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems.In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving.Shiatsu: A Practical Introduction clearly explains:-The role of energy in Shiatsu-How to give the full body Shiatsu treatment-How to eat an energetically balanced diet to promote health-How to treat simple health problems with Shiatsu-Methods of oriental diagnosis-Common uses of acupressure points-Energy balancing exercises for yourselfOliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.As an adult nurse you will come into contact with a wide-range of service users during your practice. Whilst your…
focus might be on the physical problem that brought them to you, understanding their mental health is also a key part of your role and important to treating people effectively. This book will give you practical guidance on how to respond to the needs of those in your care who face mental health challenges, helping you be more prepared and be able to deliver person-centred care confidently. Key features · Fully mapped to the new NMC standards of proficiency for registered nurses (2018) · Case studies, activities and other learning features help you translate the theory to practice · A practical guide to help you achieve the proficiencies required of you by the NMCAs an adult nurse you will come into contact with a wide-range of service users during your practice. Whilst your…
focus might be on the physical problem that brought them to you, understanding their mental health is also a key part of your role and important to treating people effectively. This book will give you practical guidance on how to respond to the needs of those in your care who face mental health challenges, helping you be more prepared and be able to deliver person-centred care confidently. Key features · Fully mapped to the new NMC standards of proficiency for registered nurses (2018) · Case studies, activities and other learning features help you translate the theory to practice · A practical guide to help you achieve the proficiencies required of you by the NMCThis book serves as a comprehensive guide on quality control and regulatory aspects for biological products. It covers a wide…
range of topics, including regulatory requirements, quality control strategies, analytical methods, and risk management. It delves into the advantages and limitations of in vivo tests and discusses alternative methods that can be employed. The book explores the use of animal-based testing methods in quality control and examines viable alternatives.Key Features: Reviews various scientific and regulatory aspects involved in the quality control of biologicals Provides an overview of the roles of various national and international regulatory bodies and accreditation agencies Presents advanced analytical methods, innovative technologies, and the integration of molecular diagnostics in quality control processes Explores the use of animal-based testing methods in quality control, as well as their alternatives Discusses guidelines and methodologies involved in the development of biological products Overall, this book is an important reference source for various professionals in the pharmaceutical industry, including researchers, scientists, quality control personnel, and regulatory affairs professionals.This book provides a practical overview of a central topic in cervical cancer concerning human papillomavirus (HPV), prevention, cervical cancer…
screening, diagnosis, and treatment. Since the finding of human papillomavirus (HPV) being the cause of cervical cancer and its precursor symptoms, effective screening based on HPV DNA testing and prevention methods by HPV vaccination are established. Furthermore, new surgical methods, radiation therapy, and drug therapy are developed. To summarize the history and the recent advancement, this book is presented in five attractive parts: pathogenesis and epidemiology, cancer screening and prevention strategies, diagnosis and clinical management of cervical intraepithelial neoplasia (CIN), surgical treatments, and multimodal therapy. Recent Topics on Prevention, Diagnosis, and Clinical Management of Cervical Cancer is an appealing source for gynecologists, gynecologic surgeons, gynecologic pathologists, and gynecologic, clinical, and radiation oncologists. Also, primary care doctors, public health nurses, nurses, and pharmacists involved in cancer and other medical personnel will find the information and challenges presented tempting.This book is an important guide for individuals seeking to develop and grow their leadership skills in the wildlife conservation…
sector, across varied disciplines such as environmental management, conservation biology, and ecotourism.Conservation Leadership addresses what leadership is, why it is important, and how to be an effective leader. It identifies the common pitfalls or mistakes in a leader’s thinking or behaviour, and the unexpected consequences or responses which can arise, and then explores more helpful alternative approaches to leadership. The book is divided into three parts: Part I: Leadership principles Part II: Four areas of profound theory: knowledge, psychology, systems, and variation Part III: Skills and competencies for conservation leaders It focuses on contextual and organisational challenges in conservation, including limited resources, remote locations, fragile species of concern, politics, community conflict, crime, and commercial pressures. The scope is global, using diverse examples such as sea turtle head-starting in South Asia, reforestation in North Africa, bird conservation in North America, human–wildlife interactions in the Himalayas, and post-colonial issues in the Caribbean. Case studies illustrate key learning points from small local teams through to global transnational initiatives. Exercises in each chapter enable the exploration of less-familiar topics, including interpersonal skills, goal setting and performance measurement, plus a unique research-derived conservation leadership self-assessment tool.This book is an essential reading resource for professionals and senior leaders in the wildlife management and conservation sector, as well as students on biodiversity conservation, wildlife conservation, and environmental management courses.