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Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of…
the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.The Secrets of Staying Young
By Rosemary Conley. 2012
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying…
Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.Secrets of Relationship Success
By Vanessa Lloyd Platt. 2000
Divorce figures are at an all time high. In this provocative book Vanessa Lloyd Platt ponders who is to blame…
for this. Is it women who fail to balance work and home, turning it into a battle-ground, or men, who fail to help at home or communicate effectively? With quotes and anecdotes from both men and women Secrets of Relationship Success suggests how to reverse the bad habits which can destroy relationships, and provides tips and strategies for coping with adultery, stress, men's childishness and violence. By spotlighting these repeated behaviour patterns, Vanessa Lloyd Platt believes that relationships can be saved and set on the right path to lasting happiness.The Secrets of Enduring Love: How to make relationships last
By Dr Meg John Barker, Professor Jacqui Gabb. 2016
The Secrets of Enduring Love focuses on what couples actually do to maintain, nurture and nourish their relationships. The reader…
will be taken on a journey through different ways of doing relationships, focusing on the key themes which came out of the research: everyday acts of kindness and appreciation; the importance of home; communication and conflict management; sex and intimacy; incorporating others into the relationship (children, pets, friends, hobbies); and telling your own love story. One of the key messages from the research is that different things work for different people, and at different times in the relationship. For this reason the book focuses on the differnt practices that we might bring into our own relationships, helping us to recognise the small things which we may be already doing but which ordinarily go by unnoticed, and offering a helping hand to find out what works best for us.The Secrets: 100 Ways to Have a Great Relationship
By Ben Renshaw. 2002
Written by the 'expert' on Channel 4's Match Maker series, and the author of Together But Something Missing, The Secrets…
is the best new guide for those wanting to have - or keep - a great relationship. Full of snappy tips for relationship success, here is succinct advice from a master - written in a positive, uplifting and practical tone.The Secret History of the Mongols
By Christopher P. Atwood. 2023
A new translation of a great historical epic, recounting the turbulent life and times of Chinggis Khan'Bear the sword andHew…
asunder high and haughty necksSlash apart all strong and self-willed shoulders'Born poor into a world of dangers and hardships, Chinggis (or Genghis) Khan would grow up to unify Mongolia and conquer a vast empire stretching from modern-day Beijing to Baghdad. The Secret History of the Mongols, written after Chinggis's death in the thirteenth century, is a great historical saga recounting not only his turbulent life and times, but that of his loved ones, ancestors and heirs. This remarkable new translation of the earliest surviving work written in Mongolian gives insight into a world of warlords, kinship, horses, yurts, shamans and vast landscapes, where bloody battles and violent family conflicts are impelled by Heaven's destiny.Translated with an introduction by Christopher P. AtwoodScrew It, Let's Do It: Lessons in Life and Business
By Richard Branson. 2010
Richard Branson is an iconic businessman. In Screw It, Let's Do It, he shares the secrets of his success and…
the invaluable lessons he has learned over the course of his remarkable career. As the world struggles with the twin problems of global recession and climate change, Richard explains why it is up to big companies like Virgin to lead the way in finding a more holistic and environmentally friendly approach to business. He also looks to the future and shares his plans for taking his business and his ideas to the next level.Richard reveals the new and exciting areas into which Virgin is currently moving, including biofuels and space travel, and brings together all the important lessons, good advice and inspirational adages that have helped him along the road to success. This is a fantastic motivational business book that will help every reader achieve their own dreams.The Scramble for China: Foreign Devils in the Qing Empire, 1832-1914
By Robert Bickers. 2011
In the early nineteenth century China remained almost untouched by British and European powers - but as new technology started…
to change this balance, foreigners gathered like wolves around the weakening Qing Empire. Would the Chinese suffer the fate of much of the rest of the world, carved into pieces by Europeans? Or could they adapt rapidly enough to maintain their independence?This important and compelling book explains the roots of China's complex relationship with the West by illuminating a dramatic, colourful and sometimes shocking period of the country's history.Southeast Asian Islam: Integration and Indigenisation (Global Islamic Cultures)
By Nasr M. Arif, Abbas Panakkal. 2024
This book explores Muslim communities in Southeast Asia and the integration of Islamic culture with the diverse ethnic cultures of…
the region, offering a look at the practice of cultural and religious coexistence in various realms.The volume traces the origins and processes of adoption, transmission, and adaptation of Islam by diverse ethnic communities such as the Malay, Acehnese, Javanese, Sundanese, the Bugis, Batak, Betawi, and Madurese communities, among others. It examines the integration of Islam within local politics, cultural networks, law, rituals, education, art, and architecture, which engendered unique regional Muslim identities.Additionally, the book illuminates distinctive examples of cultural pluralism, cosmopolitanism, and syncretism that persisted in Islamic religious practices in the region owing to its maritime economy and reputation as a marketplace for goods, languages, cultures, and ideas.As part of the Global Islamic Cultures series that investigates integrated and indigenized Islam, this book will be of interest to students and researchers of theology and religion, Islamic studies, religious history, political Islam, cultural studies, and Southeast Asian studies. It also offers an engaging read for general audiences interested in world religions and cultures.The Making of the Indian Princes
By Edward John Thompson. 2024
India’s political framework was made in twenty years: in 1799-1819, between the death of Tipu Sultan and the elimination of…
the Peshwa. The period opens with the destruction of the Muslim kingdom of Mysore and ends with the disintegration of the Maratha Confederacy into a series of separate chieftaincies. These two conquests gave the British the control of India.After Tipu’s destruction the Marathas remained. When they were finally beaten down, Modern India was formed and its map in essentials drawn. The arrangement was to stay until the slow process of time and the coming of new systems of political thinking made it an anachronism, calling for Round Table Conferences, White Papers, and their sequel in constitutional legislation and political offers. India, as we knew it yesterday and the world has known it, was made in the space of these twenty years, first by the shattering of what Lord Wellesley styled ‘the Mahratta Empire’ and then, after a brief period of uncertain and faltering doctrine, by Lord Hastings’ firm establishment of the States which had survived, each in the niche and status which was to be legally accepted as its own until our day. The Indian ‘Prince’ emerged in 1806, arising, like the Puranic Urvasi, from the churning of the Ocean by the Gods and Demons, and received his position in India’s polity in 1819.Reminiscences of the Sepoy Rebellion of 1857
By Mrs Elizabeth Wagentreiber. 2024
“Elizabeth Wagentreiber was the youngest daughter of Colonel James Skinner of the famous cavalry regiment 'Skinner's Horse'. She had originally…
married a Captain Radclyffe Haldane, an officer of Skinner's Horse who was killed at the Battle of Chillianwallah during the Second Anglo-Sikh War. She subsequently married George Wagentreiber. And in the Spring of 1857 the couple were living in the civilian lines at Delhi when the Indian Mutiny broke out in the Bengal Army and reports arrived that the native cavalry was running amok in the city, slaughtering Europeans. Fearful for their lives the couple escaped with their children and the harrowing account of their time as fugitives makes compelling reading.”-Print ed.“Colonial warfare on the Dark ContinentThe British Empire rapidly spread its influence throughout the globe during the nineteenth century. Predictably…
these intrusions rarely found favour with the indigenous populations and so, inevitably, the imperial interests of power and commerce were reinforced by the imposition of military and naval might courtesy of the British Army and the Royal Navy. British interests in West Africa proved to be no exception to the rule and the so called 'Ashanti Wars' were fought with varying degrees of savagery and through eight campaigns from 1806 until 1900. This book is about the Third Anglo-Ashanti War which was fought during 1873-74. Garnet Wolseley, commanding a force of British, West Indian and local forces marched against the Ashanti who had invaded British territory. The campaign gained particular notoriety because it occurred during the golden age of newspaper correspondents and was covered by both G. A. Henty and Henry Morton Stanley. It made Wolseley's reputation and he became a household name. The conflict was made singular by the nature of the terrain-often thick jungle-across which it was fought and by its exotic protagonists and this makes it a subject of particular interest for students of the colonial wars in the Victorian era. The outcome of the war was, perhaps, predictable and the British both occupied the enemy capital Kumasi and then burnt it down as an object lesson. This book is particularly useful because the author was an eyewitness to the storming of Amoaful by the Black Watch, the storming of Ordahsu by the Rifle Brigade and the fall of the capital.”-Print ed.My Recollections of The Sepoy Revolt (1857-58)
By Mrs Elizabeth Muter. 2024
“Mrs Elizabeth McMullin Muter was married to a captain of the 1st Battalion 60th King's Royal Rifles stationed in Meerut,…
a few hours travel east of Delhi, when the mutiny among the sepoys of the garrison broke out there on Sunday morning of May 10th, 1857. Elizabeth Muter graphically describes the horrors of those first days of the conflict from the perspective of the wives of officers who were set adrift in times of peril and uncertainty as their husbands left them to fight. This book also contains some campaign recollections by Captain Muter.”-Print ed.War Beyond the Dragon Pagoda: A Personal Narrative of the First Anglo-Burmese War 1824 - 1826
By J. J. Snodgrass. 2024
“The author—a staff officer—who was an eyewitness to most of the major events of the First Anglo-Burmese War, gives us…
an incisive overview of the whole war. This provides the reader with a unique insight into the actions of the various troops during the course of the campaign. However it is the author's descriptions of pitched battles against a richly caparisoned foe—including everything from umbrella bearing generals and war elephants to "invincibles" and Amazons—that bring this exotic and spectacular conflict vividly to life. Re-living this war from just one step away, whether witnessing fighting in jungle stockades or experiencing river actions against Burmese war boats, will remain with and intrigue all who are interested in the British in the East.”-Print ed.Ghenko: The Mongol Invasion of Japan, 1274-81
By Nakaba Yamada. 2024
“A ferocious conflict between Mongol and Samurai.The Japanese word 'Ghenko' is the term employed for the Mongol invasion of Japan.…
The event was an immensely significant one for the Japanese and it remained so for centuries because, in part, the defeat of the invaders was attributed to divine intervention. There can be little doubt that Japan's salvation had much to do with the fact that they are an island race and in that they have much in common with other islanders, Great Britain among them, who on more than one occasion might claim the sea as their principal and most powerful ally. Indeed, the author of this book draws parallels with Britain and the Spanish Armada. The Mongols had rapidly risen to power during the 13th century and had created an unstoppable empire that spread over huge areas of land from the Yellow Sea of Asia to the Danube in Europe. Although massively stronger than the Japanese, the Mongols attacked the Japanese islands, attempting domination by invasion and yet were repulsed with finality. To modern students of military history the contents of this book has a compelling allure, since there can be no doubt that in the Mongol warrior and the Japanese Samurai there resided a martial spirit and expertise which, perhaps inevitably, could not both exist in the same sphere, but which in collision could not fail to instigate conflict of the most singular kind. This account of the clash between the ultimate warriors of their day analyses this time of warfare in superb detail. An essential addition to the library of anyone interested in the warfare of the East.”-Print ed.Commentaries on the Punjab Campaign, 1848-49: the Battles of the Second Sikh War by an Eyewitness
By James Henry Lawrence-Archer. 2024
“An infantry officer's view of the fall of the Sikhs.The author of this book served with No 6 company of…
HM 24th Regiment-an infantry regiment of the British Army-which saw much service in the Second Sikh War and suffered greatly in the fighting particularly at Chillianwalla. So there could hardly be a more qualified writer—or one with closer connections to other participants—to take on the task of reporting the war. At the conclusion of the First Sikh War there remained a sense of business unfinished. The Sikhs were yet masters of the Punjab and the Khalsa remained one of the most formidable armies the Sub-Continent had ever seen. Most importantly the centre of Sikh power, the seemingly impregnable and daunting fortress of Mooltan remained defiant. Once again the British Empire learnt the lesson of what a formidable foe the Sikhs were as they joined battle with them at Ramnuggar, Chillianwalla, Mooltan and Googerat. Archer takes us through this campaign in compelling detail embellished by an insight only first hand experience can provide.”-Print ed.House of Secrets: A Novel (House of Secrets #1)
By V. C. Andrews. 2018
From the New York Times bestselling author and literary phenomenon V.C. Andrews (Flowers in the Attic, My Sweet Audrina) comes…
a shivery gothic tale of romance, class divisions, and the secrets that haunt families for generations.Ever since Fern could remember, she and her mother have lived as servants in Wyndemere House, the old gothic mansion of the Davenport family. She may have been a servant, but Fern developed a sweet friendship with Dr. Davenport&’s son, Ryder, and she was even allowed free range of the estate. But Dr. Davenport has remarried and his new wife has very different ideas about a servant&’s place. Now Fern and her mother are subject to cruel punishments, harsh conditions, and aren&’t even allowed to use the front door. Yet, for all her wrath, the cruel woman cannot break the mysterious bond between Ryder and Fern. And when Ryder invites Fern to join his friends at prom, there&’s nothing Mrs. Davenport can do to stop them nor can she continue to guard the secret that haunts the women of Wyndemere—but there&’s nothing she won&’t try. After all, reputation is everything.The History of The Knights Templars, The Temple Church, and The Temple: Large Print
By Charles G Addison. 2024
“The warrior knights of the crossThe Knights Templar were one of the most famous Christian military orders of the medieval…
period. Officially endorsed by the church in the early decades of the 12th century the express purpose of the order was to provide defence and protection to Christian pilgrims. The concept became a popular one and with patronage came wealth and power so that the order, through a substantial infrastructure of non-warrior members spread throughout Europe promoting its objectives, developing financial institutions and building fortification on a grand scale. However, the Knights Templar are especially remembered today for the prowess of their military knights. Clad in white mantles bearing the distinctive red cross the Templars both attracted and created some of the most expert and effective fighting men of their time. Naturally, the order was closely connected to the Holy Land and with the Crusades. For some two hundred years it fought the forces of Islam for dominance of Jerusalem experiencing mixed fortunes in dozens of actions and major battles. The eventual loss of the Holy Land could do no other than promote a decline in their fortunes, and indeed, the support for the Templars. Furthermore, the order's wealth and its independent structure, wielding power outside state and church, inevitably made it a target for both suspicion and dissolution. The end came in 1312—in a welter of torture, bloodshed and burnings at the stake. The legend has lived on however, and today the times of Knights Templar are to many more intriguing and evocative than ever.”-Print ed.&“Concentrating on personal finance don&’ts is a clever idea . . . an intriguing reminder of what not to do when investing your…
money.&” —The New York Times Brilliant investors and top businesspeople make mistakes, too—very expensive ones. Drawing on his twenty-plus years of experience at some of Wall Street&’s most prestigious firms, as well as original research and interviews with these legendary investors, Stephen Weiss offers fascinating narrative accounts of their billion-dollar blunders. Here, such prominent figures as Kirk Kerkorian, Bill Ackman, David Bonderman, Aubrey McClendon, and Leon Cooperman discuss the most significant trade or investment that went against them, the magnitude of the loss, its effect on their businesses—and on their personal lives. The book skillfully examines the causal relationship between the quirks of each investor&’s personality and the mistakes they have committed—as well as the lessons learned. While some investors made errors of judgment, others made errors of perception. But no matter how many zeros were attached to these particular losses, investors at any level can profit from the wisdom gained—and avoid the same missteps. &“When a great investor flubs it, everyone can learn a lesson. With that in mind, author Stephen Weiss delves into the biggest mistakes of such Wall Street luminaries as Bill Ackman, Leon Cooperman and Richard Pzena.&” —Barron&’sThe Today show expert &“tackles 101 issues ranging from sibling rivalry, lying and peer pressure to cell-phone use and TV…
addiction . . . Indispensable&” (Publishers Weekly). A recommended read for moms by Working Mother magazine. In this down-to-earth guide, parenting expert Michele Borba offers advice for dealing with children&’s difficult behavior and hot button issues including biting, temper tantrums, cheating, bad friends, inappropriate clothing, sex, drugs, peer pressure, and much more. Written for parents of kids age 3-13, this book offers easy-to-implement advice for the most important challenges parents face with kids from toddlers to tweens. Includes immediate solutions to the most common childhood problems and challenges Written by Today&’s resident parenting expert Michele Borba Offers clear step-by-step guidance for solving difficult childhood behaviors and family conflicts Contains a wealth of advice that is easy-to-follow and gets quick results Author has written outstanding parenting books including Building Moral Intelligence, No More Misbehavin&’, Don&’t Give Me that Attitude, and more Each of the 101 issues includes clear questions, specific step-by-step solutions, and advice that is age appropriate. &“Moms and dads have come to rely on Dr. Borba for advice on issues large and small. The Big Book of Parenting Solutions is an indispensable, comprehensive, and authoritative guide to the wonderful and sometimes wacky world of parenthood. You&’ll find yourself dipping into it for answers again and again.&” —Dana Points, Editor-in-Chief, Parents Magazine &“The easy-to-use problem/solution format will have you battling your biggest parenting crises with confidence.&” —Working Mother