Title search results
Showing 1 - 20 of 13993 items
Elena Vanishing: A Memoir
By Elena Dunkle, Dunkle. 2015
Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of…
a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from Elena's perspective over a five-year period and cowritten with her mother, award-winning author Clare B. Dunkle, Elena's memoir is a fascinating and intimate look at a deadly disease, and a must read for anyone who knows someone suffering from an eating disorder.The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
By Timothy Ferriss. 2010
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak…
physical potential with minimum effort. &“A practical crash course in how to reinvent yourself.&”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book contains the answers for both men and women. It&’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it&’s all here, and it all works. You will learn (in less than 30 minutes each):• How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails• How to prevent fat gain while bingeing over the weekend or the holidays• How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count• How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse &“permanent&” injuries • How to pay for a beach vacation with one hospital visitAnd that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue.That&’s exactly what The 4-Hour Body delivers.The Enemy of the People: A Dangerous Time to Tell the Truth in America
By Jim Acosta. 2019
A New York Times bestseller.From CNN’s veteran Chief White House Correspondent Jim Acosta, an explosive, first-hand account of the dangers he faces…
reporting on the current White House while fighting on the front lines in President Trump’s war on truth, featuring new material exclusive to the paperback edition. In Mr. Trump’s campaign against what he calls “Fake News,” CNN Chief White House Correspondent, Jim Acosta, is public enemy number one. From the moment Mr. Trump announced his candidacy in 2015, he has attacked the media, calling journalists “the enemy of the people.”Acosta presents a damning examination of bureaucratic dysfunction, deception, and the unprecedented threat the rhetoric Mr. Trump is directing has on our democracy. When the leader of the free world incites hate and violence, Acosta doesn’t back down, and he urges his fellow citizens to do the same.At Mr. Trump’s most hated network, CNN, Acosta offers a never-before-reported account of what it’s like to be the President’s most hated correspondent. Acosta goes head-to-head with the White House, even after Trump supporters have threatened his life with words as well as physical violence.From the hazy denials and accusations meant to discredit the Mueller investigation, to the president’s scurrilous tweets, Jim Acosta is in the eye of the storm while reporting live to millions of people across the world. After spending hundreds of hours with the revolving door of White House personnel, Acosta paints portraits of the personalities of Sarah Huckabee Sanders, Stephen Miller, Steve Bannon, Sean Spicer, Hope Hicks, Jared Kushner and more. Acosta is tenacious and unyielding in his public battle to preserve the First Amendment and #RealNews.Battlegrounds: The Fight to Defend the Free World
By H. R. McMaster. 2020
New York Times BestsellerNow with new text from McMaster addressing the January 2021 assault on the U.S. Capitol and recommending how…
citizens across the free world can work together to restore confidence in democratic institutions and processesFrom Lt. General H.R. McMaster, U.S. Army, ret., the former National Security Advisor and author of the bestselling classic Dereliction of Duty, comes a bold and provocative re-examination of the most critical foreign policy and national security challenges that face the United States, and an urgent call to compete to preserve America’s standing and security.Across multiple administrations since the end of the Cold War, American foreign policy has been misconceived, inconsistent, and poorly implemented. As a result, America and the free world have fallen behind rivals in power and influence. Meanwhile threats to security, freedom, and prosperity, such as nuclear proliferation and jihadist terrorism have grown. In BATTLEGROUNDS, H.R. McMaster describes efforts to reassess and fundamentally shift policies while he was National Security Advisor. And he provides a clear pathway forward to improve strategic competence and prevail in complex competitions against our adversaries.Battlegrounds is a groundbreaking reassessment of America’s place in the world, drawing from McMaster’s long engagement with these issues, including 34 years of service in the U.S. Army with multiple tours of duty in battlegrounds overseas and his 13 months as National Security Advisor in the Trump White House. It is also a powerful call for Americans and citizens of the free world to transcend the vitriol of partisan political discourse, better educate themselves about the most significant challenges to national and international security and work together to secure peace and prosperity for future generations.No Room for Small Dreams: Courage, Imagination, and the Making of Modern Israel
By Shimon Peres. 2017
In 1934, eleven-year-old Shimon Peres emigrated to the land of Israel from his native Poland, leaving behind an extended family…
who would later be murdered in the Holocaust. Few back then would have predicted that this young man would eventually become one of the towering figures of the twentieth century. Peres would indeed go on to serve the new state as prime minister, president, foreign minister, and the head of several other ministries. He was central to the establishment of the Israeli Defense Forces and the defense industry that would provide the young state with a robust deterrent power. He was crucial to launching Israel’s nuclear energy program and to the creation of its high-tech “Start-up Nation” revolution. His refusal to surrender to conventional wisdom and political norms helped save the Israeli economy and prompted some of the most daring military operations in history, among them the legendary Operation Entebbe. And yet, as important as his role in creating and deploying Israel’s armed forces was, his stunning transition from hawk to dove—with its accompanying unwavering commitment to peace—made him one of the globe’s most recognized, honored, and admired statesmen.In this, his final work, finished only weeks before his passing, Peres offers a long-awaited examination of the crucial turning points in Israeli history through the prism of having been a decision maker and eyewitness. Told with the frankness of someone aware this would likely be his final statement, No Room for Small Dreams spans decades and events, but as much as it is about what happened, it is about why it happened. Examining pivotal moments in Israel’s rise, Peres explores what makes for a great leader, how to make hard choices in a climate of uncertainty and distress, the challenges of balancing principles with policies, and the liberating nature of imagination and unpredicted innovation. In doing so, he not only charts a better path forward for his beloved country but provides deep and universal wisdom for younger generations who seek to lead—be it in politics, business, or the broader service of making our planet a safer, more peaceful, and just place.Franklin & Washington: The Founding Partnership
By Edward J. Larson. 2020
"Larson's elegantly written dual biography reveals that the partnership of Franklin and Washington was indispensable to the success of the…
Revolution." —Gordon S. Wood From the Pulitzer Prize-winning historian comes a masterful, first-of-its-kind dual biography of Benjamin Franklin and George Washington, illuminating their partnership's enduring importance. NATIONAL BESTSELLER • One of Washington Post's "10 Books to Read in February" • One of USA Today’s “Must-Read Books" of Winter 2020 • One of Publishers Weekly's "Top Ten" Spring 2020 Memoirs/BiographiesTheirs was a three-decade-long bond that, more than any other pairing, would forge the United States. Vastly different men, Benjamin Franklin—an abolitionist freethinker from the urban north—and George Washington—a slaveholding general from the agrarian south—were the indispensable authors of American independence and the two key partners in the attempt to craft a more perfect union at the Constitutional Convention, held in Franklin’s Philadelphia and presided over by Washington. And yet their teamwork has been little remarked upon in the centuries since.Illuminating Franklin and Washington’s relationship with striking new detail and energy, Pulitzer Prize–winning historian Edward J. Larson shows that theirs was truly an intimate working friendship that amplified the talents of each for collective advancement of the American project.After long supporting British rule, both Franklin and Washington became key early proponents of independence. Their friendship gained historical significance during the American Revolution, when Franklin led America’s diplomatic mission in Europe (securing money and an alliance with France) and Washington commanded the Continental Army. Victory required both of these efforts to succeed, and success, in turn, required their mutual coordination and cooperation. In the 1780s, the two sought to strengthen the union, leading to the framing and ratification of the Constitution, the founding document that bears their stamp.Franklin and Washington—the two most revered figures in the early republic—staked their lives and fortunes on the American experiment in liberty and were committed to its preservation. Today the United States is the world’s great superpower, and yet we also wrestle with the government Franklin and Washington created more than two centuries ago—the power of the executive branch, the principle of checks and balances, the electoral college—as well as the wounds of their compromise over slavery. Now, as the founding institutions appear under new stress, it is time to understand their origins through the fresh lens of Larson’s Franklin & Washington, a major addition to the literature of the founding era.The Intel Trinity: How Robert Noyce, Gordon Moore, and Andy Grove Built the World's Most Important Company
By Michael S. Malone. 2014
Based on unprecedented access to the corporation’s archives, The Intel Trinity is the first full history of Intel Corporation—the essential…
company of the digital age— told through the lives of the three most important figures in the company’s history: Robert Noyce, Gordon Moore, and Andy Grove.Often hailed the “most important company in the world,” Intel remains, more than four decades after its inception, a defining company of the global digital economy. The legendary inventors of the microprocessor-the single most important product in the modern world-Intel today builds the tiny “engines” that power almost every intelligent electronic device on the planet.But the true story of Intel is the human story of the trio of geniuses behind it. Michael S. Malone reveals how each brought different things to Intel, and at different times. Noyce, the most respected high tech figure of his generation, brought credibility (and money) to the company’s founding; Moore made Intel the world’s technological leader; and Grove, has relentlessly driven the company to ever-higher levels of success and competitiveness. Without any one of these figures, Intel would never have achieved its historic success; with them, Intel made possible the personal computer, Internet, telecommunications, and the personal electronics revolutions.The Intel Trinity is not just the story of Intel’s legendary past; it also offers an analysis of the formidable challenges that lie ahead as the company struggles to maintain its dominance, its culture, and its legacy.With eight pages of black-and-white photos.Bloody Times: The Funeral of Abraham Lincoln and the Manhunt for Jefferson Davis
By James L. Swanson. 2011
New York Times bestselling author James L. Swanson brings to life the fast-paced, suspense-filled story of Abraham Lincoln's and Jefferson Davis's final journeys through our wounded…
nation following the Civil War. This middle grade nonfiction book is an excellent choice for tween readers in grades 7 to 8, especially during homeschooling. It’s a fun way to keep your child entertained and engaged while not in the classroom.This suspense-filled true-crime thriller—the young readers’ adaptation of Swanson’s BloodyCrimes—explores two epic events of the Civil War era: the manhunt to apprehend Confederate president Jefferson Davis in the wake of Abraham Lincoln’s assassination and the momentous 20-day funeral pageant that brought President Lincoln’s body from Washington, DC to his home in Springfield. Full of fascinating twists and turns, and lavishly illustrated with dozens of rare historical images, Bloody Times captures the riveting stories of these two fallen leaders who changed the course of history. It’s perfect for young readers who enjoy dramatic nonfiction tales from the likes of Steve Sheinkin and Patricia McCormick.This book contains a note from the author, a glossary, a list of important Civil War figures, and a guide to visiting the historic sites mentioned within. A companion to the bestselling and highly acclaimed Chasing Lincoln's Killer.Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
By James Colquhoun, Laurentine Ten Bosch. 2012
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in…
nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.Instant Loss: Eat Real, Lose Weight
By Brittany Williams. 2019
A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world…
by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany&’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.Welcome to the wonderful wizardry of OzWhat is the balance?The Balance is a personalized plan to correct metabolic imbalances and…
boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management.Based on your answers to a 45-question health and lifestyle quiz, you will gain:Enhanced energy and enduranceImproved concentrationBetter ability to cope with stressA reduction in premature agingTo find out more, take the test today!Instant Loss On a Budget: Super-Affordable Recipes for the Health-Conscious Cook
By Brittany Williams. 2021
Best-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as friendly for…
your wallet as they are for your waistline. After a decade of yo-yo dieting and a lifelong battle with the scale, Brittany Williams topped out at 260 pounds and knew she needed to make a lasting change. She shed an astonishing 125 pounds in a year—and has kept it off for 3 years—by getting off the diet rollercoaster and getting back to basics. She ditched processed foods, curbed her takeout habit, and cut back on inflammatory ingredients like gluten, dairy, and sugar. Through her best-selling books and popular blog, Brittany has inspired millions of fans and readers to lose weight, improve their wellness, and forge a healthier relationship with food. As a busy mom of three, Brittany knows how important it is to create nutritious meals that will please the pickiest eaters without breaking your budget. Featuring 125 recipes that all cost less than $10 to make—most can be made for less than $5—Instant Loss on a Budget is proof that wholesome food doesn&’t have to be expensive. In fact, Brittany feeds her family of five for just $75 to $100 a week! Brittany has mastered the art of creating recipes that taste indulgent, yet are surprisingly good for you. With recipes like Chocolate Brownie Donuts, Mini Everything Bagels, Smoky Baby Back Ribs, Barbeque Chicken with Cilantro-Lime Coleslaw, and plant-based options like Tikka Masala Lentils, The Ultimate Veggie Thin-Crust Pizza, and Cauliflower Mac and Cheese, this book offers something for every reader and every craving. You can even indulge your sweet tooth without sabotaging your progress with desserts like Frozen Chocolate-Peanut Butter Pie and Raspberry Crumble. Complete with balanced meal plans, budgeting advice, and cost-cutting hacks, this gluten-free and dairy-free cookbook makes it easy to set goals and stick to them. Investing in your health is the best investment you can make: Discover how much lighter and happier you can feel with Instant Loss!The Path to Power
By Margaret Thatcher. 1995
In her international bestseller, The Downing Street Years, Margaret Thatcher provided an acclaimed account of her years as Prime Minister.…
This second volume reflects on the early years of her life and how they influenced her political career.Scholastic Book of Presidents (Scholastic Inc Reference Non-fiction Ser.)
By George Sullivan. 2016
Meet America's newest president and get caught up on past commanders-in-chief in this revised edition of a classic, now updated…
with a brand new modern design!Hail to the Chief! Get ready to meet all of our nation's presidents, from George Washington to Barack Obama, and everyone in between, including a section on Donald Trump, our newest president elected in 2016. This easy-to-read book offers mini biographies and fun facts about each president's accomplishments in the Oval Office and beyond, accompanied by photographs and lists of key events.A must-have for any classroom or young history buff, the Scholastic Book of Presidents covers everything you need to know about America's greatest leaders from past to present.Eat & Run: My Unlikely Journey to Ultramarathon Greatness
By Scott Jurek, Steve Friedman. 2012
The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success…
as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous HappinessFor nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.End of Days: The Assassination of John F. Kennedy
By James Swanson. 2013
In End of Days, James L. Swanson, the New York Times bestselling author of Manhunt: The 12-Day Chase for Lincoln's…
Killer, brings to life the minute-by-minute details of the JFK assassination—from the Kennedys' arrival in Texas through the shooting in Dealey Plaza and the shocking aftermath that continues to reverberate in our national consciousness fifty years later.The assassination of John F. Kennedy on November 22, 1963, has been the subject of enduring debate, speculation, and numerous conspiracy theories, but Swanson's absorbing and complete account follows the event hour-by-hour, from the moment Lee Harvey Oswald conceived of the crime three days before its execution, to his own murder two days later at a Dallas Police precinct at the hands of Jack Ruby, a two-bit nightclub owner.Based on sweeping research never before collected so powerfully in a single volume, and illustrated with photographs, End of Days distills Kennedy's assassination into a pulse-pounding thriller that is sure to become the definitive popular account of this historic crime for years to come.A Purposeful Life: What I’ve Learned About Breaking Barriers and Inspiring Change
By Dawn Butler. 2023
'Dawn Butler is a history-making, game-changing, ceiling-smashing politician.This powerful book offers a fascinating insight into both the personal and political…
sides of her journey.'Sadiq Khan, Mayor of London'When I was younger my parents taught me to be resilient and my brothers told me to be resistant, and now I think it's time for a revolution. Let's complete the power of three.'The third Black woman ever to be elected as an MP, Dawn Butler is a pioneer who speaks truth to power. Famously ejected from the House of Commons for calling Boris Johnson a liar, Dawn’s sense of purpose has carried her over countless hurdles to help her stand up for what is right and influence transformation, from the Met Police to the NHS.Now, for the first time she recalls the pivotal moments in her life, to give others the courage and conviction to dream big and improve the world around them. Revealing how traditional routes to success and power are outdated, Dawn’s story shows that by celebrating the strength of diverse communities, looking at an issue from all angles and embracing intersectionality, it’s easier than we think to disrupt a broken system.This uplifting and hopeful read shows how anybody can make positive change, even when the world around us feels fractured beyond repair.FDR's Mentors: Navigating the Path to Greatness
By Michael J. Gerhardt. 2024
A unique and illuminating exploration of the key relationships that shaped Franklin Delano Roosevelt into one of America&’s most definitive…
leaders and impacted his influence on the world stage, from presidential historian Michael J. Gerhardt, the acclaimed author of Lincoln&’s Mentors and principal adviser in the official annotation of the Constitution at the Library of Congress. Franklin Delano Roosevelt wasn&’t a born leader. He became one. As a boy he was in poor health, was insecure, and an average student at best. Growing into manhood, the lessons he learned came not from books but from influencers of his lifetime, beginning with Endicott Peabody, the most renowned US headmaster of the twentieth century. He instilled in Roosevelt a confidence and strength that empowered the young student and propelled him to greatness as one of the most revered presidents of the United States. For Roosevelt, Peabody was only one of a small number of people who helped him develop the skills and temperament that enabled him to overcome the devastating effects of polio, to lead the nation through two crises, and to secure America&’s leadership in the world. In FDR&’s Mentors, Michael Gerhardt tells the extraordinary stories of the men and women who had a vital impact on Roosevelt&’s life, career, and pragmatic personality: his distant cousin Teddy; his wife Eleanor; President Woodrow Wilson; journalist Lewis Howe; Winston Churchill; and New York Democratic Party leader Al Smith. Form the creation of the New Deal through Roosevelt&’s war with the Supreme Court to the attack on Pearl Harbor, Roosevelt persevered with never-ending grit, grace, limitless optimistism, and patience. It is thanks to the invaluable personal connections, inspiration, and wisdom of those who shaped and informed FDR&’s historic presidency—one that has become a model of resilience and, in turn, an influence on every president who has followed in his path.Ascent to Power: How Truman Emerged from Roosevelt's Shadow and Remade the World
By David L. Roll. 2024
From Franklin Roosevelt&’s final days through Harry Truman&’s extraordinary transformation, this is the enthralling story behind the most consequential presidential…
transition in US history. When Roosevelt, in failing health, decided to run for a fourth term, he gave in to the big city Democratic bosses and reluctantly picked Senator Truman as his vice president, a man he barely knew. Upon FDR&’s death in April 1945, Truman, after only 82 days as VP, was thrust into the presidency. Utterly unprepared, he faced the collapse of Germany, a Europe in ruins, the organization of the UN, a summit with Stalin and Churchill, and the question of whether atomic bombs would be ready for use against Japan. Meanwhile, the Soviet Union was growing increasingly hostile towards US power. Truman inherited FDR&’s hope that peace could be maintained through cooperation with the Soviets, but he would soon learn that imitating his predecessor would lead only to missteps and controversy. Spanning the years of transition, 1944 to 1948, Ascent to Power illuminates Truman&’s struggles to emerge as president in his own right. Yet, from a relatively unknown Missouri senator to the most powerful man on Earth, Truman&’s legacy transcends. With his come-from-behind campaign in the fall of 1948, his courageous civil rights advocacy, and his role in liberating millions from militarist governments and brutal occupations, Truman&’s decisions during these pivotal years changed the course of the world in ways so significant we live with them today.Thae Yong-ho was a leading North Korean diplomat to the United Kingdom and Northern Europe—until his dramatic defection to South…
Korea in 2016. In this gripping tell-all, he reveals the inner workings of the North Korean regime and shares the story of his decision to leave.Thae spent nearly three decades working under three generations of the ruling Kim dynasty after entering the foreign service as an idealistic twenty-seven-year-old “red warrior” eager to strive for the “socialist motherland.” During this time, he witnessed the arbitrary and tyrannical rule of the Kim family and the enigmatic “Third Floor,” a powerful group of high-ranking officials. Thae provides up-close portraits of the excesses of the North Korean elite and the depths of the cult of personality around the Kims, describing experiences such as concocting reports of Europeans celebrating the birthdays of Kim Il-sung or Kim Jong-il and escorting Kim Jong-un’s older brother to Eric Clapton concerts in London. He also details the economic and political consequences of North Korea’s pursuit of the bomb and the immiseration of the vast majority of the population.Today a politician in South Korea who advocates unification, Thae offers a powerful plea for the families torn apart by the conflict—including his own, as his brother and sister likely now languish in prison camps. A best-seller in South Korea, Passcode to the Third Floor is an unparalleled look at North Korean politics and diplomacy, giving readers intimate access to the regime’s innermost secrets.