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The Rulebreaker: The Life and Times of Barbara Walters
By Susan Page. 2024
The definitive biography of the most successful female broadcaster of all time—Barbara Walters—a woman whose personal demons fueled an ambition…
that broke all the rules and finally gave women a permanent place on the air, written by bestselling author Susan Page.Barbara Walters was a force from the time TV was exploding on the American scene in the 1960s to its waning dominance in a new world of competition from streaming services and social media half a century later. She was not just a groundbreaker for women (Oprah announced when she was seventeen that she wanted to be Barbara Walters), but also expanded the big TV interview and then dominated the genre. By the end of her career, she had interviewed more of the famous and infamous, from presidents to movie stars to criminals to despots, than any other journalist in history. Then at sixty-seven, past the age many female broadcasters found themselves involuntarily retired, she pioneered a new form of talk TV called The View. She is on the short list of those who have left the biggest imprints on television news and on our culture, male or female. So, who was the woman behind the legacy? In The Rulebreaker, Susan Page conducts 150 interviews and extensive archival research to discover that Walters was driven to keep herself and her family afloat after her mercurial and famous impresario father attempted suicide. But she never lost the fear of an impending catastrophe, which is what led her to ask for things no woman had ever asked for before, to ignore the rules of misogynistic culture, to outcompete her most ferocious competitors, and to protect her complicated marriages and love life from scrutiny. Page breaks news on every front—from the daring things Walters did to become the woman who reinvented the TV interview to the secrets she kept until her death. This is the eye-opening account of the woman who knew she had to break all the rules so she could break all the rules about what viewers deserved to know.A rollicking account of the groundbreaking show from one of the show&’s producers, featuring the voices of the stars, creators,…
and executives involved with bringing it to life. &“I had the pleasure of working with Richard Gurman for eleven years. When he sent me his new book Married… With Children vs. the World, I figured it would be a trip down memory lane. So I was stunned by some revelations I never knew. And reminded how brilliant much of the writing was. What a time that was. If you liked Married… With Children, then you should read this book. You&’re in for a treat!&” —Ed O&’NeillMarried… With Children burst onto the airwaves with a full-frontal attack on the myth of domestic tranquility depicted in family comedies since the dawn of TV. The outlier series, created by two rebellious writers given carte blanche from a fledgling FOX, became one of the longest running live-action sitcoms in television history and forever changed the way married life was portrayed on the very networks it so scathingly satirized. But it was far from smooth sailing as the creators bucked up against Barry Diller—then CEO of FOX—on everything from casting to content and then butted heads with network standards as they sought to shatter traditional broadcast norms. "Reading Married… With Children vs. the World jolted me right back into the mindset where our little show was the rock &’n&’ roll of sitcoms fighting to get heard in an easy-listening world. Richard Gurman, who was there for the whole ride, digs deep into the joys and frustrations of the entire experience and turns it up loud.&” —Katey Sagal Married… With Children writer-producer Richard Gurman takes us behind the scenes of this boundary-breaking show to reveal how its inner workings were at times as disruptive and contentious—yet at other times, as hysterical and raunchy—as the Bundy family themselves. Featuring exclusive interviews with the cast, including Ed O&’Neill and Katey Sagal, media moguls, network executives, writers, directors, critics, and even the woman who was so offended by one episode she launched a sponsor boycott that almost got the series canceled, Married… With Children vs. the World celebrates the rebellious, satirical vision of the show and the battle to keep it alive that paved the way for the tremendous diversity in family comedy style we see today. &“Not only is this an accurate chronicle of both families, on either side of the camera, but what should also serve as a valuable lesson of never giving up on a dream.&” —Michael G. Moye, Co-Creator &“I had almost as much fun reading Married… with Children vs. the World as I had working on the show. Almost. Richard Gurman chronicles, from his vantage point inside the writers&’ room and the sound booth, how we broke the china in the family sitcom kitchen, and upended the television industry by doing so. What could be more fun than that?&” —David GarrisonHanna and Barbera: Conversations (Television Conversations Series)
By Kevin Sandler and Tyler Solon Williams. 2024
Hanna and Barbera: Conversations presents a lively portrait of Bill Hanna and Joe Barbera, the influential producers behind Tom and…
Jerry, the Flintstones, Scooby-Doo, the Smurfs, and hundreds of other cartoon characters who continue to entertain the world today. Encompassing more than fifty years of film and television history, the conversations in this volume include first-person accounts by the namesakes of the Hanna-Barbera studio as well as recollections by artists and executives who worked closely with the pair for decades. It is the first collection of its kind about Hanna and Barbera, likely the most prolific animation producers of the twentieth century, whose studio once outflanked its competitor Walt Disney in output and influence.Bill Hanna fell into animation in 1930 at the Harman-Ising studio in Los Angeles, gaining skills across the phases of production as MGM opened its animation studio. Joe Barbera, a talented and sociable artist, entered the industry around the same time at the wild and woolly Van Beuren studio in Manhattan, learning the ins and outs of animation art before crossing the country to join MGM. In television, Hanna’s timing and community-oriented work ethic along with Barbera’s knack for sales and creating funny characters enabled Hanna-Barbera to build a roster of beloved cartoon series. A wide range of pieces map Hanna and Barbera’s partnership, from their early days in Hollywood in the 1930s to Cartoon Network in the 1990s, when a new generation took the reins of their animation studio. Relatively unknown when they made over one hundred Tom and Jerry theatrical cartoons at MGM in the 1940s and 1950s, Hanna and Barbera became household names upon entering the new medium of television in 1957. Discussions here chart their early primetime successes as well as later controversies surrounding violence, overseas production, and the lack of quality in their Saturday morning cartoons. With wit, candor, insight, and bravado, Hanna and Barbera: Conversations reflects on Bill and Joe’s breakthroughs and shortcomings, and their studio’s innovations and retreads.Mi Little Golden Book sobre Taylor Swift (Little Golden Book)
By Wendy Loggia. 2023
Ayude a su pequeña o pequeño a soñar en grande con esta biografía en español sobre Taylor Swift, la artista…
multiplatino y ganadora del premio Grammy. Las biografías de Little Golden Book son la introducción perfecta a la no ficción para lectores jóvenes, ¡así como para fanáticos de todas las edades! "Imprescindible para cualquier colección de Taylor Swift". —Rolling Stone¡Este Little Golden Book sobre Taylor Swift, la cantante y compositora cuyo talento distintivo para contar historias la ha convertido en una de las superestrellas más famosas de la música country y pop, es tan inspirador para los niños pequeños como para sus padres Swiftie!Busca biografías Little Golden Book sobre: • Lady Gaga • Beyoncé • Dolly Parton • Elton JohnHelp your little one dream big with a Little Golden Book biography about Taylor Swift, the Grammy Award–winning and multiplatinum artist. Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!"A must-have for any Taylor Swift collection." —Rolling StoneThis Little Golden Book about Taylor Swift--the singer and songwriter whose distinctive talent for storytelling has made her one of the biggest superstars in both country and pop music--is an inspiring read-aloud for young children as well as their Swiftie parents!Look for more Little Golden Book biographies: • Lady Gaga • Beyoncé • Dolly Parton • Elton JohnDogland: Passion, Glory, and Lots of Slobber at the Westminster Dog Show
By Tommy Tomlinson. 2024
&“Extraordinary...Tomlinson&’s book is a gem.&” —Minneapolis Star Tribune * &“Delightful.&” —Town & Country * &“This book wants to lick your…
face. Let it.&” —Kirkus Reviews From Pulitzer Prize finalist Tommy Tomlinson comes an inside account of the Westminster Dog Show that follows one dog on his quest to become a champion—and explores the bond between dogs and their people.Tommy Tomlinson was watching a dog show on television a few years ago when he had a sudden thought: Are those dogs happy? How about pet dogs—are they happy? Those questions sparked a quest to venture inside the dog-show world, in search of a deeper understanding of the relationship between dogs and humans that has endured for thousands of years. Dogland shares his surprising, entertaining, and moving adventures. Tomlinson spends three years on the road and goes behind the scenes at more than one hundred competitions across the country, from Midwestern fairgrounds to Madison Square Garden. Along the way he is licked, sniffed, and rubbed up against by dogs of nearly every size, shape, and breed. Like a real-life version of the classic mockumentary Best in Show, Dogland follows one champion show dog—a Samoyed named Striker—as well as his handler, Laura King, and his devoted entourage of breeders and owners as he competes in the 2022 Westminster Dog Show. Striker&’s whole career has been leading up to this moment. As Tomlinson writes, picking a top show dog is like drafting an NFL quarterback when they&’re still in elementary school. Now Striker has made it to the Super Bowl. Tomlinson takes readers on the long road to glory, bringing the dog-show circuit to life as he witnesses teams scrambling from town to town in search of championship points and large, colorful ribbons. (Striker and his crew travel in a custom-built RV named after Betty White.) Tomlinson&’s limitless curiosity about people and dogs reaches far beyond the show tents and into the ordinary lives of dogs. We hear from experts who have discovered new insights into how dogs and humans formed their bond—and how that bond has changed over the centuries. We discover the fascinating origins of different dog breeds, learn about the elaborate breed standards that determine an ideal show dog, and consider the health issues that can arise in purebred dogs. We also meet dog lovers who applaud every dog, regardless of breed, simply for being themselves, such as WeRateDogs, the social media phenomenon with millions of followers, all for posts celebrating the day-to-day goofiness in most dog owners&’ lives. Engaging, charming, and insightful, Dogland is an irresistibly appealing read that invites us on a rollicking backstage tour through the rituals, tricks, and wonders of the dog-show world—and reveals what matters most for the happiness of dogs and dog lovers everywhere.The Essential Pocket Guide for Clinical Nutrition
By Mary Width, Tonia Reinhard. 2025
In today’s fast-paced healthcare world, it’s crucial to have the information you need when you need it. The Essential Pocket…
Guide for Clinical Nutrition, Fourth Edition is a quick reference guide for dietitians, students, interns, and other health professionals actively engaged in clinical nutrition. The easily readable format incorporates tables and boxes for immediate access to evidence-based information on nutritional assessment, nutrition support, life-stage nutrition, and nutrition considerations for specific diseases such as diabetes, cardiovascular disease, cancer, and gastrointestinal diseases. All-inclusive resources and relevant appendices such as laboratory assessment and food-drug interactions, save the clinician from carrying around separate resources. There is no comparable pocket guide on the market that includes this comprehensive coverage of clinical nutrition.Straight Up: My Autobiography
By Danny Dyer. 2010
Growing up in the eighties in East London was no picnic. Proper hard bastards, wannabe villains and cockney wide boys…
everywhere you went, all looking to make their mark. With trouble at home and more at school, Danny Dyer didn't have many options. He was a rascal, running with a tough crowd, getting himself into scrapes with the Old Bill, on the verge of becoming just another nobody. Until he started to act.It came naturally to him. He landed role after role, working with big stars, making a name for himself. And then came Human Traffic, and his career went into overdrive. Fame opened doors into the best clubs, the best booze and even better drugs. But with the highs came the lows, and as the drinks flowed, the work dried up. Shut out of an industry that didn't understand him, that heard his reputation before bothering with his talent, he had no choice but to turn it around and sort himself out. This is the real story - straight up.Funny, honest, full of swagger, and jammed full of antics and anecdotes, this memoir tears it up proper and delivers on every page.Straight Outta Crawley: Memoirs of a Distinctly Average Human Being
By Romesh Ranganathan. 2018
THE SUNDAY TIMES BESTSELLERStraight Outta Crawley is the hilarious and irreverent autobiography from comedian Romesh Ranganathan.'Very, very funny. I can't…
recommend it highly enough.' Jonathan Ross_________________________________At the age of 9, Romesh Ranganathan delivered his first ever stand-up set at a Pontin's holiday camp talent competition, smashing the other competitor, a young girl playing the kazoo.The gig went so well that Romesh retired his comic genius for twenty-two years, hiding behind the guise of a maths teacher, before finally revealing himself again (no, not like that) at the tender age of 31. In 2010, Ranganathan staged his epic comeback gig to an almost silent room, and has since gone on to earn his place as the most in-demand overweight vegan Sri Lankan comedian in Britain.Now, for the first time, he tells the full story of how he got here. From the delights of Sri Lankan hospitality to his struggles as a child, teacher and now parent, to his adolescent flirtation with a rap career and his attempts to make it in comedy, Straight Outta Crawley is Ranganathan's hilarious and irreverent autobiography.Have you read Romesh's latest book? As Good As It Gets: Life Lessons from a Reluctant Adult is Romesh Ranganathan's hilarious and painfully accurate dissection of what it really means to grow up.Stop Overeating: The 28-day plan to end emotional eating
By Dr Jane McCartney. 2014
Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we…
still reach for those unhealthy foods that deep down we know aren't doing us any good.In this new book, chartered psychologist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around. In this 28-day plan, you'll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. For four weeks, you'll follow a straightforward programme that lets you explore the emotional triggers behind overeating. You'll then be given the tools you need to work through these issues and discover a new approach to dealing with challenges and problems. There is also a healthy eating plan to help you stay on track. Revolutionary and empowering, this book will help you to understand yourself, take control of your eating habits and ultimately maintain a healthy weight for life.The Stone Roses And The Resurrection Of British Pop: The Reunion Edition
By John Robb. 2001
The band, the lifestyle, the revolution. This classic biography charts the phenomenal rise of The Stone Roses to the icons…
they are today, using interviews, rehearsal tapes and the archives of author John Robb who was with them from the beginning.Robb's exclusive inside knowledge of The Stone Roses creates a compelling and intimate insight into how the band single-handedly set the blueprint for the resurgence of UK rock 'n' roll in the 1990s: Ian Brown's new lazy-style vocals, Reni's fluid, funk-tinged, ground-breaking drumming, and the guitar genius of John Squire. From the band members' early years to the inception of the Roses, through the tours and success, their influences and style, to the demise of the original line-up and their solo careers; every high and low is documented in minute detail.This is the definitive, most revered account of one of the most influential British bands in pop music history.Stirring Slowly: From the Sunday Times Bestselling Author
By Georgina Hayden. 2016
Discover these feel-good recipes to restore, revive and rejuvenate, and enjoy the simple pleasures of food.Whatever your day looks like…
– there is a recipe here that is just right. Whether it is a quick and comforting noodle bowl or a hearty slow-cooked pie, this book celebrates food's power to restore, revive and rejuvenate. But it isn't just about the food on your plate: it's about how it gets there. Stirring Slowly celebrates time spent in the kitchen. Wile away a happy hour stirring a creamy black dhal, or give your undivided focus to flipping caramelised apple, ricotta and hazelnut pancakes – because cooking nourishes you inside and out.'The sort of book that has you immediately plastering its pages with post-it notes... the writing is warm, encouraging and moving' Nigella LawsonStill Standing: The Savage Years
By Paul O'Grady. 2012
THE SUNDAY TIMES BESTSELLER'Funny, forthright and sharp as a knife . . . O'Grady writes just as he speaks.' Daily…
MirrorLilian Maeve Veronica Savage, international sex kitten, was born on the steps of The Legs of Man public house, Lime Street, Liverpool on a policeman's overcoat. Her mother, the lady wrestler Hell Cat Savage, had no such luxuries as gas and air. She just bit down on the policeman's torch and recovered afterwards at the bar with a large pale ale...Paul O'Grady shot to fame via his brilliant comic creation, the blonde bombsite Lily Savage. In the first two parts of his bestselling and critically acclaimed autobiography, Paul took us through his childhood in Birkenhead to his first, teetering steps on stage. Now, in Still Standing, for the first time, he brings us the no-holds-barred true story of Lily and the rocky road to stardom...Paul pulls no punches in this tale of bar room brawls, drunken escapades and liaisons dangereuses. And that's just backstage at the Panto... Along the way, we stop off at some extremely dodgy pubs and clubs, and meet a collection of exotic characters who made the world a louder, brighter and more hilarious place. From the chaos of the Toxteth riots and the Vauxhall Tavern police raid, to the mystery of who shot Skippy and the great chip pan fire of Victoria Mansions, Paul emerges shaken but not stirred.Still Standing will make you laugh and make you cry. Some of the stories might even make your hair curl. But it stands as a glorious tribute to absent friends and to a world which has now all but vanished.Readers love Still Standing:'Paul makes you feel like he's chatting to you as a friend. The stories are bold, honest, sometimes hilarious, sometimes very sad.' *****'This had my crying, nervous and laughing out loud. I would expect nothing less from the fabulously honest Paul O'Grady.' *****'He writes as he speaks, entirely from the heart . . . with his usual warmth, care, concern and honesty, a brilliant read.' *****Still Open All Hours: The Story of a Classic Comedy
By Graham McCann. 2014
From its first episode in 1973, Open All Hours was an instant hit. Audiences around Britain loved its familiar setting,…
good natured humour, and the hilarious partnership of Ronnie Barker and David Jason. Whilst it only ran for 26 episodes, it firmly cemented itself as a British comedy classic.To celebrate the 40th anniversary of the show in 2014, the BBC revived it for a one-off Christmas Special. Still Open All Hours was swamped by a tsunami of audience affection and the BBC promptly commissioned a full series. The first episode of the fifth series is expected to air in late 2014.With recollections from David Jason, his fellow cast members, and from the scriptwriter Roy Clarke, plus never before seen BBC archive material, acclaimed popular TV historian Graham McCann tells the inside story of this very British sitcom, with wit, insight and affection.THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE* As…
seen on ITV's LORRAINE and heard on THE DIARY OF A CEO *This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food.Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.'Hugely enjoyable' Michael Mosley'Illuminating and so incredibly timely' Yotam Ottolenghi'This book should be available on prescription' Felicity Cloake'Will actually help you decide what to add to your next grocery shop' Bee Wilson, GuardianGo with your gut. Join the food revolution.**Tim Spector's number 1 bestselling Food for Life: Your Guide to the New Science of Eating Well is now available in paperback****PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**Soupologie: Plant-based, gluten-free soups to heal, cleanse and energise
By Stephen Argent. 2017
This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all…
the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup. Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions add in other delicious 'soupolo-twists' so you can adapt things to your own taste. The book is fully photographed by award-winning food photographer Jean Cazals.Son of a Silverback: Growing Up in the Shadow of an Alpha Male
By Russell Kane. 2019
'Brilliantly written. Very funny and heartbreaking.' Davina McCallFrom one of Britain's most popular and prolific comedians comes a hilarious and…
deeply moving memoir of life lived under the rule of a Silverback dad. The Silverback is considered the undisputed king, a creature whose authority is never challenged and who does not yield to compromise. He walks proudly, feeds greedily, grafts tirelessly, mates voraciously, swears constantly and is threatened all too easily. The Silverback is known to nestle in the misty peaks of central Africa but can also be found in Barking, Essex. Meet Dave Kane, the disappointed, steroid-ingesting, metal-wielding, bouncer father of slight, effete Gamma Male, Russell Kane.SON OF A SILVERBACK is a story about fathers and sons, class and education and how one scrawny, sensitive, fake-tan-applying 'ponce' stepped out of his father's shadow and became a man - whatever that means.What readers are saying:***** 'This is so much more than a comedian's life story.'***** 'I read this book in about two days. It was gripping, funny, sad, and it felt deeply honest.'***** 'An exposing and candid exploration of Russell's family and foundations and all the better for its frankness . . . Full of laughs, poignancy and appropriate introspection.'So Much To Tell
By Valerie Grove. 2010
Kaye Webb, a journalist with no publishing experience, burst into the world of children's books in 1961 and changed the…
face of children's publishing forever. Her child-like enthusiasm and shrewd business mind led her to become Puffin's most successful editor and the genius behind the Puffin Club, which opened up the exciting world of authors and books to children across Britain. But whilst Kaye's professional life had worked out beautifully, her private life had been the reverse. Kaye had two husbands before her marriage to the artist Ronald Searle, and the torment of his sudden and shocking departure never left her.Yet to the outside world Kaye Webb remained passionate and unstoppable. This is the unknown story of the woman who brought the joy of books to children everywhere whilst battling the emotional pain that plagued her private life.Small Man in a Book
By Rob Brydon. 2011
Rob Brydon tells story of his slow ascent to fame and fortune in Small Man in a Book.A multi-award-winning actor,…
writer, comedian and presenter known for his warmth, humour and inspired impressions, Rob Brydon has quickly become one of our very favourite entertainers. But there was a time when it looked like all we'd hear of Rob was his gifted voice.Growing up in South Wales, Rob had a passion for radio and soon the Welsh airwaves resounded to his hearty burr. However, these were followed by years of misadventure and struggle, before, in the TV series Marion and Geoff and Gavin and Stacey, Rob at last tickled the nation's funny bone. The rest, as they say, is history. Or in his case autobiography.Small Man in a Book is Rob Brydon's funny, heartfelt, honest, sometimes sad, but mainly funny, memoir of how a young man from Wales very, very slowly became an overnight success.Rob Brydon was brought up in Wales, where his career began on radio and as a voiceover artist. After a brief stint working for the Home Shopping Network he co-wrote and performed in his breakthrough show, the darkly funny Human Remains. He has since starred in the immensely popular Gavin and Stacey, Steve Coogan's partner in The Trip, and was the host of Would I Lie to You? and The Rob Brydon Show. He now lives in London with his wife and five children.Slimming World's Everyday Italian: Over 120 fresh, healthy and delicious recipes
By Slimming World. 2011
Eat the Slimming World way and gain a whole new lease of life! Slimming World's Everyday Italian brings you 120…
healthy, flavoursome and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'If you love Italian food, you'll love this book' -- ***** Reader review'Superb!' -- ***** Reader review'Very good - simple recipes which are easy to follow' -- ***** Reader review'The recipes are inventive and tasty yet easy to prepare' -- ***** Reader review***************************************************************************************This cookbook from the UK's leading slimming organisation shows you how healthy Italian food can be and how it can in fact help you to lose weight. The simple delicious recipes embrace the Italian love of wholesome food ensuring you won't go hungry. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto you can experience the best of Italian cooking in your own home. There are even plenty of irresistible guilt-free desserts, including Chocolate and Banana Tiramisu and Raspberry Pannacotta.Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious recipes - beautifully photographed, this cookbook is ideal for dieters or simply anyone wanting an exciting selection of flavoursome, healthy recipes.Slimming World: World of Flavours
By Slimming World. 2010
If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach…
to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week.This cookbook from the UK's leading slimming organisation takes in all manner of international cuisine. You'll be able to indulge in Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA and Mexico.Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious, low-fat recipes, this book is ideal for anyone who is trying to lose weight or simply those looking for an exciting selection of healthy, flavoursome dishes.