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The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
By Keila Shaheen. 2023
Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition…
with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you&’re struggling with anxiety, depression, loneliness, or confusion, you&’ll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you&’ll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self. Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve. Benefits of Shadow Work: -Strengthen friendships, relationships, and everyday interactions with others -Heal generational trauma -Become &“un-stuck&” -Set personal boundaries -Build compassion for yourself and those around you -Process the world around you with clarity and insightReckoner rises: Volume 1, Breakdown (The reckoner Rises Ser. #1)
By David Robertson. 2020
Acclaimed writer, David A. Robertson, delivers suspense, adventure, and humour in this stunningly illustrated graphic novel continuation of The Reckoner…
trilogy. Cole and Eva arrive in Winnipeg intent on destroying Mihko Laboratories. Their plans change when a new threat surfaces, and Cole has terrifying visions. Are these just troubled dreams or are they leading him to a terrifying truth? Will Eva be able to harness her powers to continue the investigation without him?The Reckoner rises: Volume 2, Version control
By David Robertson. 2022
"With Cole barely clinging to life, Eva fearlessly takes the lead to investigate Mihko's horrific experiments. But where's Brady? After…
learning that Mihko reinstated the Reckoner Initiative, Cole and Eva confront Mihko head-on. But a vicious battle with Mihko's newest test subject leaves Cole close to death, and Eva must continue their investigation without him. With Brady missing and Cole in recovery, Eva is on her own. When Eva stumbles across Mihko's secret laboratory, she finds her worst nightmares come to life. What new terrors has Mihko created? And can Eva find Brady before it's too late?"--Back coverQuiet Hero: The Ira Hayes Story
By S. D. Nelson. 2006
A biography of Ira Hayes, a Pima Indian who was one of the six soldiers to raise the United States…
flag on Iwo Jima during World War II, an event immortalized by Joe Rosenthal's Pulitzer Prize-winning photograph.Growing up on the Gila River Indian Reservation in Arizona, Ira Hayes was a quiet, shy boy. He never wanted to be the center of attention, and at school, he felt lonely and out of place. By the time Ira was in his late teens, World War II was raging. When the United States called its men to arms, Ira answered by joining the Marine Corps. He believed it was his duty to fight honorably for his country, and with his Marine buddies by his side, Ira finally felt as if he belonged. Eventually they were sent to the tiny Japanese island of Iwo Jima, where a chance event and an extraordinary photograph catapulted Ira to national awareness and transformed his life forever. Filled with all the patriotism and tragedy of wartime and its afteraffects, Quiet Hero is the story of one person's courage in the face of both military and personal battles. It is a poignant tribute to Ira Hayes.The Year of the Puppy: How a Puppy Becomes Your Dog
By Alexandra Horowitz. 2024
What is it like to be a puppy? What's going on in their minds? In this adaptation for young readers,…
Alexandra Horowitz answers those questions all kids have--and more!Few people get to meet their dogs on the dog&’s actual first birthday. Most of us missed the day our puppy opened her eyes, the first sweet sounds she made, or watching her learn to walk, bark, and play with her siblings. But the dog scientist Alexandra Horowitz got to. She met a litter of newborn pups, and traces their journey through their first year of life.In this adaptation for young readers, follow along as one of the litter, Quiddity, grows from a sweet potato-sized puppy who can&’t lift her head to a member of Horowitz&’s family. Equal parts scientific and adventurous, Alexandra Horowitz&’s delightful study of her own puppy&’s developing personality is an enticing read that will answer every question a reader could have during a puppy&’s first year.Happy From Head to Toe: A journey through the body to help you find your happy
By Fearne Cotton. 2022
From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.Did you know that your belly can bring you joy,…
and your hands can make you calm?And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it's using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.C.R.A.P.: Collection of Rotten Adult Principles
By John Farman. 1996
SEX, DRUGS, EDUCATION, POLITICS, SPORT, MARRIAGE, MEDICINE . . .C.R.A.P. dishes the dirt on the way your elders and 'betters'…
fumble with the big issues affecting YOU. Think about it - it's YOUR LIFE and adults (richer, more powerful, and in total control) get all the airtime. It's time for teens to turn . . .John Farman's revolutionary C.R.A.P. exposes the social hypocrisy, political fact-twisting, conspiratorial networks, 'holier than thou' clap-trap and concealed cock-ups of our do-as-I-say-and-not-as-I-do elders.Brilliant Questions About Growing Up: Simple Answers About Bodies and Boundaries
By Amy Forbes-Robertson, Alex Fryer. 2020
A simple and modern guide to bodies and boundaries!Amy and Alex have toured over 200 schools delivering inclusive sex and…
relationship lessons.They've taken the toughest and most common questions about puberty from THOUSANDS of UK children and answered them in this simple and empathetic guide to growing up. From questions about puberty, consent and boundaries to navigating the online world and sexuality, Brilliant Questions About Growing Up is an easy-to-follow toolkit about what 'normal' really means when it comes to growing up (spoiler, it looks different for all of us).This reassuring read is ideal for 7-11 year olds and offers a non-judgemental approach to all of those difficult, funny and (sometimes) embarrassing questions in a way that facilitates honest and comfortable conversations with children.'The authors navigated this difficult to explain and sometimes difficult to understand area with great empathy and simplicity . . . I think this is a great book and I'll continue to use it as a parent, sharing it with my kids as we try and understand the world of growing up together.' Dan Sumpton, social worker and NHS psychological therapist - Sonshine MagazineBe Your Own Superhero: Unlock Your Powers. Unleash Your Awesome.
By Laura Meek. 2019
Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you.…
With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident. We're all superheroes. Sometimes we just need a bit of help finding our powers.The 7 Habits of Highly Effective Teens: Guided Journal for Teens
By Sean Covey. 2022
A Guided Journal to Build Effective Habits and Transform Your Life“If you follow this simple process, I promise that you…
will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, New York Times bestselling author#1 New Release in Teen & Young Adult Psychology eBooksYou’re a busy teen in a stressful world. How do you manage your time and stay organized?Learn to stay motivated with new high-performance habits. The 7 Habits of Highly Effective Teens: Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long-term goals. Goal setting just got easier. When The 7 Habits of Highly Effective Teens was released as a card deck, a whole new approach to Stephen R. Covey’s time-tested principles was born. Now, this companion The 7 Habits of Highly Effective Teens: Guided Journal offers teens and young adults another way to turn inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that show you how to achieve your goals, this is the ultimate guided self-growth journal for teens and young adults.Inside, find: Journaling prompts for self-discovery and for building confidence and self-esteem Worksheets for strategic time management and deeper understanding of the 7 Habits Self-motivation tips, exercises, and challenges for optimal goal achievementIf you enjoyed other Sean Covey bestsellers like A Self-Guided Workbook for Highly Effective Teens or The 7 Habits of Highly Effective Teens 52 Cards for Motivation and Growth Every Week of the Year, you’ll love The 7 Habits of Highly Effective Teens: Guided Journal.Life Skills Book for Teens: Everything You Need to Know to Be More Independent
By Maureen Stiles. 2024
Set yourself up for success as an adult—tips and advice for ages 16+How do you create a budget? Clean a…
bathroom? Make a doctor's appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you're not alone—and the Life Skills Book for Teens is here to help! It includes straightforward advice for handling your money, health, home, relationships, and more so you can take on adulthood with confidence.Life skills 101 for teens—Learn the basics of being independent with guidance on everyday skills like using a credit card, eating balanced meals, and doing laundry.Make a good impression—From giving thoughtful gifts to dressing appropriately for different occasions, this book of life skills for teens is your go-to guide for navigating social and professional interactions like a pro.Consider this—Make smart choices with tips on things to think about when you travel, adopt a pet, make a big purchase, or any other life event that comes with extra responsibilities.This essential life skills book shows you how to live independently and feel in charge of your own life!Security Breach Files Updated Edition: An AFK Book (Five Nights At Freddy's)
By Scott Cawthon. 2024
Crack open this updated edition of the Security Breach Files for a deep dive into the terrifying game!All that you…
want to know about the first free-roam Five Nights at Freddy's game is presented here in vivid detail, with thirty-two new pages taking you through the free story "Ruin".This comprehensive breakdown covering gameplay, secrets, Easter eggs, and alternate endings for both the main game and DLC will deepen the knowledge of even the most enthusiastic player. All the evidence, along with every detail of the newest entry into the world of Five Nights at Freddy's is laid out for fans to explore in this one-of-a-kind guide.The Ghostly Tales of Rockford (Spooky America)
By Selena Fragassi. 2024
Ghost stories from the City of Gardens have never been so creepy, fun, and full of mystery! Welcome to the…
spooky streets of Rockford, Illinois! Stay alert! Ghosts lurk around every corner. Even the most unexpected places might be haunted by wandering phantoms. Did you know the Burpee Museum is haunted by the ghosts of years past? Or that if you take a cruise down Blood Point Road, you may be chased by haunted hounds and a pickup truck determined to run you off the road? Have you heard the of the witch who kidnapped children as an act of vengeance? Pulled right from history, these ghostly tales will change the way you see Rockford forever, and have you sleeping with the lights on!The Ghostly Tales of San Jose (Spooky America)
By Anna Lardinois. 2024
Ghost stories from the Capital of Silicon Valley have never been so creepy, fun, and full of mystery! Stay alert!…
Ghosts lurk around every corner. Even the most unexpected places might be haunted by wandering phantoms. Did you know a ghostly bride stalks the corridors of the Sainte Claire Hotel? Or that a spectral janitor still carries out his duties at Overfelt High School? Can you believe that at the La Forêt Restaurant, long-dead miners from the New Almaden are rumored to appear in rooms they once called home? Pulled right from history, these ghostly tales will change the way you see San Jose forever, and have you sleeping with the lights on!The Ghostly Tales of Phoenix (Spooky America)
By Stacia Deutsch. 2024
Ghost stories from America's Valley of the Sun have never been so creepy, fun, and full of mystery! Welcome to…
the spooky streets of Phoenix, Arizona! Stay alert! Ghosts lurk around every corner. Even the most unexpected places might be haunted by wandering phantoms. Did you know that the booming, modern metropolis of Phoenix is a city filled with ghosts? Like the spirits who haunt the Smurthwaite House, which sits on the grounds of Phoenix's oldest cemetery? Or the restless souls who linger within the walls of Phoenix's Mystery Castle, old train depots, and eerie historic mansions? Can you believe the mysterious Hohokam tribe, whose people once inhabited the Pueblo Grande Ruins and later vanished, may not have vanished after all? Pulled right from history, these ghostly tales will change the way you see Phoenix forever, and have you sleeping with the lights on!Navy SEAL Dogs: My Tale of Training Canines for Combat
By Mike Ritland. 2016
Before there was Max, there was Mike. A true story much like the touching movie, Navy SEAL Dogs explores the…
incomparable relationship between trainer and military dog.From the author of Team Dog, Trident K9 Warriors gave readers an inside look at the Navy SEAL teams' elite K9 warriors-who they are, how they are trained, and the extreme missions they undertake to save lives. From detecting explosives to eliminating the bad guys, these powerful dogs are also some of the smartest and highest skilled working animals on the planet. Mike Ritland's job is to train them.This special edition re-telling presents the dramatic tale of how Ritland discovered his passion and grew up to become the trainer of the nation's most elite military working dogs. Ritland was a smaller-than-average kid who was often picked-on at school-which led him to spend more time with dogs at a young age. After graduating BUD/S training-the toughest military training in the world-to become a SEAL, he was on combat deployment in Iraq when he saw a military working dog in action and instantly knew he'd found his true calling. Ritland started his own company to train and supply working and protection dogs for the U.S. Government, Department of Defense, and other clients. He also started the Warrior Dog Foundation to help retired Special Operations dogs live long and happy lives after their service.Navy SEAL Dogs is the true story of how Mike Ritland grew from a skinny, bullied child, to a member of our nation's most elite SEAL Teams, to the trainer of the world's most highly skilled K9 warriors.Never Quit: How I Became a Special Ops Pararescue Jumper
By Jimmy Settle, Don Rearden. 2018
The young adult adaptation of the epic memoir of an Alaskan pararescue jumper, Special Forces Operator, and decorated war hero.“That…
Others May Live” is a mantra that defines the fearless men of Alaska’s 212th Pararescue Unit, the PJs, one of the most elite military forces on the planet. Whether they are rescuing citizens injured and freezing in the Alaskan wilderness or saving wounded Rangers and SEALS in blazing firefights at war, the PJs are some of the least known and most highly trained of America’s warriors. Never Quit is the true story of how Jimmy Settle, an Alaskan shoe store clerk, became a Special Forces Operator and war hero. After being shot in the head during a dangerous high mountain operation in Afghanistan, Jimmy returns to battle with his teammates for a heroic rescue, the bullet fragments stitched over and still in his skull. In a cross between a suicide rescue mission and an against-all-odds mountain battle, his team of PJs risk their lives again in an epic firefight. When his helicopter is hit and begins leaking fuel, Jimmy finds himself in the worst possible position as a rescue specialist—forced to leave members from his own team behind. Jimmy will have to risk everything to get back into the battle and save his brothers.From death-defying Alaskan wilderness training, wild rescues, and battles against the Taliban and Al Qaeda, this is the true story of how a boy from humble beginnings became an American hero.100 Questions You'd Never Ask Your Parents: Straight Answers to Teens' Questions About Sex, Sexuality, and Health
By Elisabeth Henderson, Nancy Armstrong. 2013
Teens have questions about sex. This simple manual answers their questions--honestly, simply, and reliably.What does an orgasm feel like?Does masturbating…
have any long-term negative effects?Does alcohol kill brain cells?Teens have questions about sex; it's a matter of who they ask and how reliable the answers are. Collected directly from teens and presented in a simple and accessible Q&A format, Elisabeth Henderson and Dr. Nancy Armstrong's 100 QUESTIONS YOU'D NEVER ASK YOUR PARENTS provides information about sex, drug, body, and mood in a way that's honest, nonjudgmental, and responsible.Upon the Head of the Goat: A Childhood in Hungary, 1939–1944
By Aranka Siegal. 1981
The classic true story of one child's experiences during the holocaust.Nine-year-old Piri describes the bewilderment of being a Jewish child…
during the 1939-1944 German occupation of her hometown (then in Hungary and now in the Ukraine) and relates the ordeal of trying to survive in the ghetto. Upon the Head of the Goat is the winner of the 1982 Boston Globe - Horn Book Award for Nonfiction and a 1982 Newbery Honor Book.“This is a book that should be read by all those interested in the Holocaust and what it did to young and old.” —Isaac Bashevis SingerYou Grow Girl!: The Complete No Worries Guide to Growing Up
By Dr Zoe Williams. 2023
'A book that every girl needs to grow up happy, healthy and thriving' - Holly WilloughbyNHS GP and This Morning's…
resident doctor, Dr. Zoe Williams, is here to explain everything girls need to know about puberty - plus lots more.Growing up is exciting, but it can also be a strange and confusing time. This book will help you can ride your rollercoaster more smoothly!We'll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today's world, from self-care and recognising healthy relationships to talking about your mental health with confidence.Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves.Content includes:- Looking after your body, from healthy eating and hygiene to body confidence and exercise- Mental health awareness, self-care and hobbies- Managing relationships, from family and friends to crushes- A sensitive, age-appropriate introduction to sex, consent and privacy- Navigating the online world, including social media, bullying and cyber safety- Case studies of amazing and inspiring women'Informative and empowering, perfect for my daughter Betsy, and all girls growing up in today's world' - Denise van Outen