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Pour Laïka: La chienne qui a rencontré les étoiles
By Kai Cheng Thom. 2022
Connaissez-vous la chienne Laïka, la première de tous les êtres vivants à avoir voyagé dans l’espace? Ce livre vous raconte…
son histoire et les raisons qui l’ont poussée à quitter sa meute pour aller à la rencontre des étoiles. Quelque part entre le conte et la leçon d’histoire, Pour Laïka est un hommage aux liens qui unissent toutes les créatures de la Terre - et de l’Univers.Loss: Poems to better weather the many waves of grief
By Donna Ashworth. 2023
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEW For those cast adrift in the lonely sea of…
grief, this collection offers solace for when the water gets rough. Donna Ashworth's poetry reminds us that love and grief are intertwined, and life's true treasure lies in those we hold most dear. Intended to rejuvenate weary souls; these poems are a must for anyone who has lost someone. Readers are cherishing Loss - 'Emotional and beautifully written poems that reach out and speak to you.' ***** Amazon - 'I had to take multiple breaks just so I could read through my tears! It was so heartbreakingly beautiful that I just have no words!' ***** NetGalley - 'Simply WOW! Donna Ashworth's words touched my soul.' ***** NetGalley - 'Emotional and beautifully written poems that reach out and speak to you.' ***** NetGalleyA Year of Last Things: Poems
By Michael Ondaatje. 2024
One of the Globe and Mail's most anticipated books of 2024With A Year of Last Things, acclaimed novelist Michael Ondaatje…
returns to poetry, where he began his career over fifty years ago, and what a return it is.Born in Sri Lanka during the Second World War, Ondaatje was sent as a child to school in London, and later moved to Canada. While he has lived here since, these poems reflect the life of a writer, traveller and watcher of the world – describing himself as a "mongrel," someone born out of diverse cultures. Here, rediscovering the influence of every border crossed, he moves back and forth in time, from a childhood in Sri Lanka to Moliere’s chair during his last stage performance, from icons in Bulgarian churches to the California coast and loved Canadian rivers, merging memory with the present, looking back on a life of displacement and discovery, love and loss. At first sight it is a glittering collection of fragments and memories – but small, intricate pieces of a life are precisely what matter most to Ondaatje. They make an emotional history. As he writes in the opening poem: "Reading the lines he loves / he slips them into a pocket, / wishes to die with his clothes / full of torn free stanzas / and the telephone numbers / of his children in far cities". Poetry – where language is made to work hardest and burns with a gem-like flame – is what Ondaatje has returned to in this intimate history.The wisdom of morrie: Living and aging creatively and joyfully
By Morrie Schwartz. 2023
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra From the eponymous subject of the beloved classic Tuesdays…
with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures. A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes, and advice, told in Morrie's reassuring, calm, and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to loveNotre dernier voyage
By Jean-Marie Lapointe. 2023
Même si on la sait inévitable, la mort fait peur. Comment changer notre attitude face à elle ? Alors qu'il…
était confronté à la fin imminente de son père, Jean Lapointe, Jean-Marie Lapointe se sentait en paix, malgré les émotions qui affluaient. Est-ce sa démarche spirituelle influencée par le bouddhisme tibétain qui a fait la différence ? Ou son expérience des vingt dernières années auprès des jeunes en fin de vie ? L'auteur relate ce dernier voyage, avec simplicité, douceur et bienveillanceC'est mon corps: toutes les questions que se posent les femmes sur leur santé
By Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.Adieu mon ami: faire le deuil de son animal de compagnie
By Gary A Kowalski. 2012
La mort de notre petit compagnon est une épreuve des plus douloureuses. Ce livre rempli de conseils et de compassion…
aidera les lecteurs à accepter le deuil et à poursuivre leur vie.Radiant rebellion: Reclaim aging, practice joy, and raise a little hell
By Karen Walrond. 2023
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy,…
and resist ageism. During her own year of transition-a milestone birthday, a wedding anniversary, the emptying of the nest-Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it!On the brink of everything: grace, gravity, and getting old (BK life book)
By Parker J Palmer. 2018
Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the…
questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left to lose, a time to dive deep into life, not withdraw to the shallows." But this book is not for elders only. It was written to encourage adults of all ages to explore the way their lives are unfolding. It's not a how-to-do-it book on aging, but a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life, refracting new light at every turn. AdultMy time: making the most of the rest of your life
By Abigail Trafford. 2004
In this book, Trafford addresses the questions that many people over the age of 55 ask themselves. Many experience a…
period of personal renaissance between middle and old age, a new stage that the author refers to as "My time". Trafford shows how to deal with some of the obstacles and how to reinvent lives in these bonus decades. Adult. UnratedDream big: a true story of courage and determination
By Dave McGillivray. 2018
Dave is a small kid who has big dreams! In this non-fiction picture book. The author shares his story about…
finding his passion for running, and how hard work and determination help him to overcome the obstacles and disappointments he encounters on the way to achieving his goals. For grades K-3I Shall Not Hate: A Gaza Doctor's Journey
By Izzeldin Abuelaish. 2023
"What can you do? You can do a lot. You can support justice for all by speaking out loudly to…
your family, friends, community, politicians and religious leaders. You can support foundations that do good work. You can volunteer for humanitarian organizations. You can vote regressive politicians out of office. You can do many things to move the world toward greater harmony…"I know that what I have lost, what was taken from me, will never come back. But as a physician and a Muslim of deep faith, I need to move forward to the light, motivated by the spirits of those I lost. I need to bring them justice… I will keep moving but I need you to join me in this long journey."-from I Shall Not HateDr. Izzeldin Abuelaish - now known simply as "the Gaza doctor" captured hearts and headlines around the world in the aftermath of horrific tragedy: on January 16, 2009, Israeli shells hit his home in the Gaza Strip, killing three of his daughters and a niece.By turns inspiring and heartbreaking, hopeful and horrifying, this is Abuelaish's account of a Gazan life in all its struggle and pain. A Palestinian doctor who was born and raised in the Jabalia refugee camp in the Gaza Strip, Abuelaish is an infertility specialist who lived in Gaza but plied his specialty in Israeli hospitals. From the strip of land he calls home (a place where 1.5 million refugees are crammed into 360 square kilometres of land), the Gaza doctor has been crossing the lines that divide the region for most of his life, as a physician who treats patients on both sides of the border and as a humanitarian who sees the need for improved public health and education for women as the way forward in the Middle East.But it was Abuelaish's response to the loss of his children that made news and won him humanitarian awards around the world. Instead of seeking revenge or sinking into hatred, in this personal account of his life, Izzeldin Abuelaish is calling for the people of the Middle East to start talking to each other. His deepest hope is that his daughters will be the last sacrifice on the road to peace between Palestinians and Israelis.El crossover: Crossover (spanish Edition), A Newbery Award Winner (Crossover series #01)
By Kwame Alexander. 2019
"Twin fourteen-year-old basketball stars Josh and Jordan wrestle with highs and lows on and off the court, as their father…
ignores his declining health. Told in hip-hop style verse." -- Provided by NLSOn a scale of 1 to 10
By Ceylan Scott. 2019
Lime Grove is home to a number of teenagers with a variety of problems: anorexia, bipolar disorder, behavior issues. Tamar…
will come to know them all very well. But there's one question she can't...won't answer: What happened to her friend Iris? As Tamar's emotional angst becomes more and more clear to her, she'll have to figure out a path to forgiveness. UnratedThe small door of your death: poems
By Sheryl St. Germain. 2018
This honest and haunting collection of poems follows the loss of the poet's only son to heroin addiction. St. Germain…
takes us through the stages of her grief and offers no false promises or simple answers. These narrative-driven poems are a compelling and compassionate look into addiction and the effect it has on a family. 2018 Adult. Some strong languageOutlive: The science and art of longevity
By Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeHow not to age: The scientific approach to getting healthier as you get older
By Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityThere is no blue
By Martha Baillie. 2023
THE GLOBE AND MAIL : BOOKS TO READ IN FALL 2023 Martha Baillie's richly layered response to her mother's passing,…
her father's life, and her sister's suicide is an exploration of how the body, the rooms we inhabit, and our languages offer the psyche a home, if only for a time. Three essays, three deaths. The first is the death of the author's mother, a protracted disappearance, leaving space for thoughtfulness and ritual: the washing of her body, the making of a death mask. The second considers Baillie's father, his remoteness, his charm, a lacuna at the center of the family even before his death, earlier than her mother's. And then, third, shockingly, the author's sister, a visual artist and writer living with a diagnosis of schizophrenia, who writes three reasons to die on her bedroom wall and then takes her life, just before the book the sisters co-authored is due to come out. In this close observation of a family, few absolutes hold, as experiences of reality diverge. A memoir of cascading grief and survival from the author of The Incident Report. "Martha Baillie's novels are thrillingly, joyously singular, that rare combination of sui generis and just plain generous. That There Is No Blue , her memoir, is all of those things too, is no surprise; still, she has gone somewhere extraordinary. This triptych of essays, which exquisitely unfolds the "disobedient tale" of the lives and deaths of her mother, her father, and her sister, is a meditation on the mystery and wonder of grief and art making and home and memory itself. It made me think of kintsugi, the Japanese art of repair, in which the mending is not hidden but featured and beautifully illuminated. Baillie's variety of attention, carved out of language, is tenderness, is love." — Maud Casey, author of City of Incurable Women "This is a stunning memoir, intense and meticulous in its observations of family life. Baillie subtly interrogates and conveys the devastating mistranslations that take place in childhood, the antagonism and porousness of siblings, and the tragedy of schizophrenia as it unfolds. I couldn't put it down." — Dr. Lisa Appignanesi, author of Mad, Bad and Sad and Everyday Madness "Exquisite." — Souvankham Thammavongsa, author of How to Pronounce Knife "I am grateful for this profound meditation on family and loss." — Charlie Kaufman, filmmaker "This strange, unsettling memoir of outer life and inner life and their bizarre twining captures the author's identity by way of her mother's death, her sister's failing battle with mental illness, and the mysterious figure of her father. It combines anguished guilt, deep tenderness, and bemused affection in highly evocative, often disturbing prose. Its brave honesty is amplified by a persistent lyricism; its undercurrent of fear is uplifted by a surprising, resilient hopefulness. It is both a plea for exoneration and an act of exoneration, an authentic meditation on the terrible difficulty of being human." — Andrew Solomon, author of The Noonday DemonMégaptère (Collection L'inconvénient)
By Martine Béland. 2023
En mai 2020, une baleine égarée remonte le fleuve jusqu'à Montréal. Au moment où elle est retrouvée morte, la mère…
de Martine Béland rend l'âme au terme d'une longue maladie. Dans ses derniers moments, celle qui préférait souvent la compagnie des animaux à celle des humains demandait des nouvelles du "mégaptère", mot qu'elle employait pour désigner ce grand mammifère marin qui la fascinait