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Showing 1 - 20 of 3079 items
By Jane Roberts, Robert F. Butts. 1994
One of the most powerful of the Seth Books, this essential guide to conscious living clearly and powerfully articulates the…
furthest reaches of human potential, and the concept that we all create our reality according to our individual beliefs. Having withstood the test of time, it is still considered one of the most dynamic and brilliant maps of inner reality available today.By Dr Emma Ross, Baz Moffat, Dr Bella Smith. 2023
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of…
female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and exercise habits* fuel your body to have the energy you need to smash your goals* exceed your personal best for fun, fitness or competition* exercise safely and build strength to benefit your long-term health* equip you with the knowledge to manage injuries that women are more prone to than men* change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves* confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facingMerging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies.This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body.Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.By Augie Garrido, Wes Smith. 2011
PRACTICE PERFECT,PLAY FOR FUN August “Augie” Garrido has led his baseball teams to more victories than any coach in any…
sport in NCAA Division I history. He is also the winner of more National Coach of the Year awards than any other college coach. Garrido’s former teams at Cal State Fullerton and, more recently, at the University of Texas together have compiled a total of five College World Series championships under his leadership. But despite his unmatched record as a winner, Coach Garrido is not a win-at-all-costs coach. He teaches his players to focus on developing character, being good teammates, mastering all facets of the game, and playing with joy in the moment rather than focusing on the scoreboard. Augie teaches that the challenges faced in the batter’s box or on the pitcher’s mound are universal—and that the lessons learned on the diamond are applicable off the field, too. Life Is Yours to Win follows the coach’s journey of self-discovery and his evolution from being driven by fear to being motivated by passion. His unique and compelling book offers this revered leader’s philosophy on life and his thoughtful approach to helping young men understand both who they are and how they can be successful in their work, their relationships, and their communities. Every individual will find advice worth following including: •BE A PLAYER, NOT A PROSPECT—If you want to be considered a star in your field, whatever that may be, you need to be fully engaged. Augie once had his Labrador retriever demonstrate the joy of play to a team that needed a reminder of why they loved baseball as children. •STEP UP, SUPERMAN—Augie stages a costumed Superhero Scrimmage each Halloween to remind his players that their inner superhero is just waiting for the perfect moment when preparation meets opportunity, potential is fulfilled, and destiny is realized. •THE FEARLESS FIELD—To be successful in the often cruel game of baseball, players must master fear and other emotions so they are energized rather than paralyzed. Augie once rented a hearse and placed a casket on the pitcher’s mound to help a slumping Cal State Fullerton team bury their fears and put losses behind them. •BUDDHA AT BAT—Bunting and other “small ball” skills are not as glorified as home runs and big plays, but Coach Garrido’s teams are known for putting players in scoring position and winning games by following a Zen-like philosophy of claiming small victories during each at bat, in each inning that add up to winning records. Augie’s coaching methods are unconventional, but his creativity and wry humor provide masterful life lessons. His insights will help you both on and off the field by providing fresh approaches to conquering fears, living with joy and passion in each moment, establishing personal principles, and appreciating the value of both losing and winning. This is a book by a beloved college coach but it is packed with Major League insights and anecdotes featuring many of baseball’s greatest players and most inspiring spirits. Life Is Yours to Win will appeal to anyone who appreciates the wisdom of a proven winner in sports and in life.“An invaluable operating manual,” says Tony Hsieh, Zappos CEO and author of Delivering Happiness. Using brilliantly simple logic that illuminates…
the universal truths in common emotional challenges, popular motivational speaker and bestselling author Chip Conleyhas written “a fresh, original guide to an authentic and fulfilling life.”*With a foreword by Tony Hsieh, CEO of Zappos and author of Delivering HappinessWhen Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love - Fear) to help him focus on the variables in life that he could handle, rather than dwelling on the parts he couldn’t, such as the bad economy, death, and taxes. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, Emotional Equations offers a way to identify the elements in our lives that we can change, those we can’t, and how to better understand our emotions so they can help us . . . rather than hurt us. Equations like “Despair = Suffering - Meaning” and “Happiness = Wanting What You Have ÷ Having What You Want” have been reviewed for mathematical and psychological accuracy by experts. Now Conley tells his own comeback story and those of other resilient people and inspiring role models who have worked through emotional equations in their own lives. Emotional Equations arms you with practical strategies for turbulent times.By Brent Ruswick. 2012
A history and analysis of scientific charity organizations that arose in late nineteenth century America.In the 1880s, social reform leaders…
warned that the “unworthy” poor were taking charitable relief intended for the truly deserving. Armed with statistics and confused notions of evolution, these “scientific charity” reformers founded organizations intent on limiting access to relief by the most morally, biologically, and economically unfit. Brent Ruswick examines a prominent national organization for scientific social reform and poor relief in Indianapolis in order to understand how these new theories of poverty gave birth to new programs to assist the poor.“Ruswick’s well-researched monograph traces the history of the charity organization society in the US from its origins in the Gilded Age to its merging with social work in the Progressive Era. . . . Recommended.” —Choice“[This] study provides a welcome insight into the inner workings of charity organization societies and their drive to eliminate poverty.” —Nonprofit & Voluntary Sector Quarterly, Volume43, Issue 4, 2014“Almost Worthy offers a lot of interesting detail pulled from COS case files, professional conference proceedings, journals of the field, and more; some possibly fruitful hypotheses about what to make of changes in COS approaches over time; thoughtful new propositions about the relationship between scientific charity and eugenics (including some charity reformers’ apparent remorse); and a fresh, new mini-biography of Oscar McCulloch interspersed throughout.” —H-SHGAPE“Brent Ruswick wants to put the science back into scientific charity. He argues that the essence of organized charity was not its class prejudices and censorious attitude toward the poor, but rather its belief that systematic evidence-gathering could serve to improve the quality of charity work and public policy.” —American Historical Review, Volume119, Issue 4, October 2014By Mike Dooley. 2008
The Universe -- our eternal partner -- returns for the third installment in the Notes from the Universe series, dispensing…
wisdom, humor, and insight into the truth about creating the future we desire. Even More Notes from the Universe combines Mike Dooley's pithy and inspiring messages, direct from the Universe, to help you start living the life of your dreams -- today. Focusing on the desired results joyfully and with gratitude is infinitely more engaging than struggling and stressing about them. Relax, laugh, and enjoy the footwork the Universe has to share. Whether your dance is the tango, hula, or one of your own creation, dancing life's dance begins with that first brave step. The music has always been playing your favorite tune, yet hearing it requires action. And right on cue, your unfailing partner, the Universe, begins choreographing players and events in a waltz of miracles, moving heaven and earth to align the future of your dreams with your present circumstances. Nothing is impractical, impossible, or out of reach. Your thoughts create worlds, your words shape the future, and the steps you take unleash the magic behind creation. In this third book in the Notes from the Universe trilogy, Mike Dooley brings a fresh perspective from your most loyal friend.By Michael Riedel. 2015
&“A vivid page-turner&” (NPR) detailing the rise, fall, and redemption of Broadway—its stars, its biggest shows, its producers, and all…
the drama, intrigue, and power plays that happened behind the scenes.&“A rich, lovely, debut history of New York theater in the 1970s and eighties&” (Kirkus Reviews, starred review), Razzle Dazzle is a narrative account of the people and the money and the power that turned New York&’s gritty back alleys and sex-shops into the glitzy, dazzling Great White Way.In the mid-1970s Times Square was the seedy symbol of New York&’s economic decline. Its once shining star, the renowned Shubert Organization, was losing theaters to make way for parking lots and losing money. Bernard Jacobs and Jerry Schoenfeld, two ambitious board members, saw the crumbling company was ripe for takeover and staged a coup and staved off corporate intrigue, personal betrayals and criminal investigations. Once Jacobs and Schoenfeld solidified their power, they turned a collapsed theater-owning holding company into one of the most successful entertainment empires in the world, spearheading the revitalization of Broadway and the renewal of Times Square.&“For those interested in the business behind the greasepaint, at a riveting time in Broadway&’s and New York&’s history, this is the ticket&” (USA TODAY). Michael Riedel tells the stories of the Shubert Organization and the shows that re-built a city in grand style—including Cats, A Chorus Line, and Mamma Mia!—revealing the backstage drama that often rivaled what transpired onstage, exposing bitter rivalries, unlikely alliances, and inside gossip. &“The trouble with Razzle Dazzle is…you can&’t put the damn thing down&” (Huffington Post).Based on years of research and 121 real-life first dates, relationship expert Wendy Newman dishes up practical wisdom for navigating…
the online dating trenches with grace, efficiency, and a strong dose of humor.Wendy Newman has made every imaginable dating mistake so you don’t have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy’s funny, real-life misadventures and the practical wisdom she gained from them. Her dating tales will find you laughing, commiserating, and nodding your head as you learn how to stay in the dating game until you find the right man, just like Wendy did.This book busts myths, answers age-old questions, and examines pitfalls that make you want to give up on dating altogether. Just when you’re about to submit to a lifetime at home with a pint of Haagen-Dazs and sitcom reruns, 121 First Dates will inspire you to keep stepping out. Wendy discusses how to date successfully and efficiently, avoid the most common dating pitfalls, have an amazing first date with anyone, end uncomfortable situations with grace, and much, much more. She offers up realistic Dos and Don’ts as well as tips for making the most of any situation you find yourself in—whether you want to run or you think he’s the one.Brimming with humor, hope, and authenticity, 121 First Dates will give every woman the tools, confidence, and determination to be and stay real when dating. How else will you find the best match for you?By Michael Quan. 2021
Plan for your financial future with this interactive guide to everything there is to know about mindful spending, strict saving…
regimes, clever investments, and sustainable living so you can achieve financial independence early and, ultimately, live a more simple, happier life.F.I.R.E—Financial Independence, Retire Early—is a popular lifestyle movement amongst millennials and Gen Xers. The F.I.R.E. Planner is the first illustrated, interactive guide to putting this philosophy into practice. This accessible book teaches you everything there is to know about strict savings, smart investing, mindful spending, and living sustainably to ensure financial independence for a much simpler and happier life. Start planning for your future life today and make the most of your current income so you can live the life of your dreams.By Pete Davis. 2021
A profoundly inspiring and transformative argument that purposeful commitment and civic engagement can be a powerful force in today&’s age…
of restlessness and indecision.Most of us have had this experience: browsing through countless options on Netflix, unable to commit to watching any given movie—and losing so much time skimming reviews and considering trailers that it&’s too late to watch anything at all. In a book inspired by an idea first articulated in a viral commencement address, Pete Davis argues that this is the defining characteristic of the moment: keeping our options open. We are stuck in &“Infinite Browsing Mode&”—swiping through endless dating profiles without committing to a single partner, jumping from place to place searching for the next big thing, and refusing to make any decision that might close us off from an even better choice we imagine is just around the corner. This culture of restlessness and indecision, Davis argues, is causing tension in the lives of young people today: We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only come from making deep commitments.In Dedicated, Davis examines this quagmire, as well as the counterculture of committers who have made it to the other side. He shares what we can learn from the &“long-haul heroes&” who courageously commit themselves to particular places, professions, and causes—who relinquish the false freedom of an open future in exchange for the deep fulfillment of true dedication. Weaving together examples from history, personal stories, and applied psychology, Davis&’s &“insightful without being preachy…guide to commitment should be on everyone&’s reading list&” (Booklist, starred review).In the bestselling tradition of The Secret, learn how to use the law of attraction for your career to access…
greater financial success and fulfillment in this positive, detailed guide from celebrated life coach and New York Times bestselling author of The Art of Having It All, Christy Whitman.Whether your vision of an ideal career is starting your own business, rising to a different position within your current company, or landing your very first job, Quantum Success will help you make the prosperity and fulfillment of your dreams a reality.Through her accessible, empowering writing, Christy Whitman shares the fundamental principles that she&’s discovered after more than twenty years of studying universal forces—such as polarity, alignment, resonance, momentum, and magnetism—and explains how to harness these forces to optimize your wealth and career. Exemplified by numerous case studies, Christy&’s ten-step plan teaches you how to establish inner relationships with future clients, associates, and employees, work with light and energy to magnetize opportunities and resources, build a culture of value and appreciation that brings out the very best in those around you, and operate at your highest capacity.By mastering this process, you will enable yourself to achieve unimaginable success in your career, however you define it.By James Grant. 2011
James Grant’s enthralling biography of Thomas B. Reed, Speaker of the House during one of the most turbulent times in…
American history—the Gilded Age, the decades before the ascension of reformer President Theodore Roosevelt—brings to life one of the brightest, wittiest, and most consequential political stars in our history. The last decades of the nineteenth century were a volatile era of rampantly corrupt politics. It was a time of both stupendous growth and financial panic, of land bubbles and passionate and sometimes violent populist protests. Votes were openly bought and sold in a Congress paralyzed by the abuse of the House filibuster by members who refused to respond to roll call even when present, depriving the body of a quorum. Reed put an end to this stalemate, empowered the Republicans, and changed the House of Representatives for all time. The Speaker’s beliefs in majority rule were put to the test in 1898, when the sinking of the U.S.S. Maine in Havana Harbor set up a popular clamor for war against Spain. Reed resigned from Congress in protest. A larger-than-life character, Reed checks every box of the ideal biographical subject. He is an important and significant figure. He changed forever the way the House of Representatives does its business. He was funny and irreverent. He is, in short, great company. “What I most admire about you, Theodore,” Reed once remarked to his earnest young protégé, Teddy Roosevelt, “is your original discovery of the Ten Commandments.” After he resigned his seat, Reed practiced law in New York. He was successful. He also found a soul mate in the legendary Mark Twain. They admired one another’s mordant wit. Grant’s lively and erudite narrative of this tumultuous era—the raucous late nineteenth and early twentieth centuries—is a gripping portrait of a United States poised to burst its bounds and of the men who were defining it.By Sarah, The Duchess of York, Weight Watchers. 2001
Are you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you…
rediscover -- and achieve -- your true goals.Today, The Duchess of York is a confident, single working mother of two girls. But, as most of the world knows, that wasn't always the case. Once targeted by the international press, The Duchess has learned one of life's great lessons: how to uncover what you want out of life and get it. She reveals how the ups and downs of her life -- including her divorce, her financial problems, and the deaths of those close to her -- have made her a stronger, wiser person and a better mother.In the first chapter, "Transforming My Life," The Duchess explores how, when and why she decided to take charge and reinvent her life. In the chapters that follow, readers will discover how they, too, can change their own lives. The book provides a series of self-assessment quizzes and questionnaires, as well as concrete steps you can take to initiate change. Throughout, The Duchess offers her insights, including how each chapter topic relates to her life and what she has learned from others.Reinventing Yourself with The Duchess of York supplies a blueprint for action for anyone seeking to change her life. In an easy-to-follow format, the book provides concrete information and advice on how to use an eight-step plan to achieve your goals -- whether it's losing weight, getting fit, or simply improving your health. Reinventing Yourself also explains how to apply the plan to other areas of life, including changing careers, starting over after divorce, and more.To help inspire you toward your goals, Reinventing Yourself also includes heartwarming and motivating profiles of women who have redefined their lives: Weight Watchers Leaders, real women who have lost weight and transformed their lives in countless ways. In interviews with The Duchess and profiles throughout, these women explore how to make the best of your circumstances, live a happier, healthier life, and change your destiny.The mother-daughter relationship retains its power and poignancy throughout a woman&’s life. As mothers raise their daughters to womanhood, as…
daughters care for mothers through midlife and beyond, and as mothers watch daughters become mothers themselves, the changing and growing mother-daughter bond is—and always will be—a cornerstone for every woman. In A Cup of Comfort for Mothers & Daughters—the fourth installment in the unparalleled Cup of Comfort series—mothers and daughters exchange wisdom, advice, and intimate secrets unlike anything you will find in any other story collection. You will laugh and cry out loud as you share in the uplifting stories within these pages, such as: A daughter welcomes her mother back into her life after she has a baby; A young woman sits down for a good cry on her first night at college, and her prescient mother walks in, saying, "You forgot your pillow"; A grown daughter finally learns to value her mother&’s gifts for compromise, love, and empathy; A mother finally bridges the generation fashion gap with her daughter on one memorable shopping trip. Whether you are a mother, a daughter, or both, you will want to share A Cup of Comfort for Mothers & Daughters with the women you cherish the most in your life.In The Jefferson Rule, historian David Sehat describes how everyone from liberals to conservatives, secessionists to unionists have sought out…
the Founding Fathers to defend their policies.Beginning with the debate between Thomas Jefferson and Alexander Hamilton over the future of the nation, and continuing throughout our history—the Civil War, the World Wars, the New Deal, the Reagan Revolution, and Obama and the Tea Party—many politicos have asked, “What would the Founders do?” instead of “What is the common good today?” Both the Right and the Left have used the Founders to sort through such issues as voting rights, campaign finance, free speech, war and peace, gun control, and taxes, though those Fathers were a querulous and divided group who rarely agreed.In this “sobering, informative study” (Publisher’s Weekly), Sehat shows why coming to terms with the past would be the start of a productive debate. The result is, simply put, “required reading for those desperate for sane, intelligent political arguments” (Kirkus Reviews, starred review). The Jefferson Rule “takes the reader through an engaging and insightful survey course in American history” (The Christian Science Monitor).By Deborah King. 2017
Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven…
method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What&’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives.LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls &“LifeForce energy.&”Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World, you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.By Jon Kukla. 2017
&“A brilliant orator, a firebrand for freedom and individual rights, Henry stands as an American luminary, and Kukla&’s magisterial biography…
shines the glow of achievement on subject and author alike&” (Richmond Times Dispatch). Patrick Henry restores its subject, long underappreciated in history as a founding father, to his seminal place in the story of American independence.Patrick Henry is best known for his fiery declaration, &“Give me liberty, or give me death!&” Born in 1736, he became an attorney and planter before being elected as the first governor of Virginia after independence, winning reelection several times. After declining to attend the Constitutional Convention of 1787, Henry opposed the Constitution, arguing that it granted too much power to the central government. He pushed vigorously for the ten amendments to the new Constitution, and then supported Washington and national unity against the bitter party divisions of the 1790s. Henry denounced slavery as evil, but he accepted its continuation. Henry was enormously influential in his time, but many of his accomplishments were subsequently all but forgotten. Jon Kukla&’s &“detailed, compelling…definitive&” (Kirkus Reviews) biography restores Henry and his Virginia compatriots to the front rank of advocates for American independence. Kukla has thoroughly researched Henry&’s life, even living on one of Henry&’s estates. He brings both newly discovered documents and new insights to Henry, the Revolution, the Constitutional era, and the early Republic. This &“informational and enlightening biography of the great agitator for democracy&” (Library Journal) is a vital contribution to our understanding of the nation&’s founding.By Gary Belsky, Thomas Gilovich. 2009
Protect and grow your finances with help from this definitive and practical guide to behavioral economics—revised and updated to reflect…
new economic realities.In their fascinating investigation of the ways we handle money, Gary Belsky and Thomas Gilovich reveal the psychological forces—the patterns of thinking and decision making—behind seemingly irrational behavior. They explain why so many otherwise savvy people make foolish financial choices: why investors are too quick to sell winning stocks and too slow to sell losing shares, why home sellers leave money on the table and home buyers don’t get the biggest bang for their buck, why borrowers pay too much credit card interest and savers can’t sock away as much as they’d like, and why so many of us can’t control our spending. Focusing on the decisions we make every day, Belsky and Gilovich provide invaluable guidance for avoiding the financial faux pas that can cost thousands of dollars each year.Filled with fresh insight; practical advice; and lively, illustrative anecdotes, this book gives you the tools you need to harness the powerful science of behavioral economics in any financial environment.By Bob Greene, Ann Kearney-Cooke, Janis Jibrin. 2011
TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get…
in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. REWIRE YOUR BRAIN TO OVERCOME OVEREATING CONQUER EXERCISE AVERSION TAME YOUR SUGAR, FAT, AND SALT CRAVINGS TRANSFORM YOUR BODY IMAGE INCREASE YOUR HAPPINESSWhile the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want delivers the information and inspiration you need to overcome each obstacle—once and for all.By Ann Gerhart. 2004
Laura Bush is arguably the most popular figure in the Bush White House. Even the President's detractors would not hesitate…
to describe the First Lady as utterly sincere and devoted to family and country, whether she is advocating on behalf of education and libraries or comforting the nation in times of crisis. Ann Gerhart of The Washington Post has covered Mrs. Bush since 2001, and no other reporter has interviewed the First Lady more often. Through this unparalleled access Gerhart has been able to uncover the woman behind the carefully maintained image. Far more than an uncomplicated maternal figure and dedicated wife, Laura Bush emerges as a complex and fascinating woman in her own right, who has composed a life of accomplishment for herself alongside her husband's tremendous ambitions. The Perfect Wife tells the complete story from Mrs. Bush's upbringing to her whirlwind three-month courtship by George W. Bush and her role as a mother, wife, and public figure. An only child raised in a segregated and fiercely traditional West Texas town, she is less conservative than her husband and appealingly down-to-earth despite the extraordinary privileges of her position. Two tragedies have defined her: a car accident when she was seventeen and September 11, when she suddenly had to transform her job and take herself far more seriously. Ann Gerhart examines the First Lady's influences and motivations, reveals the depths to which her husband relies upon her, and assesses her achievements. Compelling and insightful, this is the first comprehensive account of a woman who has won the admiration of the nation and of the compromises and challenges that come with taking on the most examined volunteer job in the world.