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Seven Secrets of Mindfulness: How to keep your everyday practice alive
By Kate Carne. 2016
'WONDERFUL...FULL OF SKILFUL GUIDANCE...A LIFELINE' Prof Mark WilliamsMindfulness remains as popular as ever. Yet those who are drawn to it…
may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Combining personal stories, grounded advice and insights drawn from Kate Carne’s own professional and personal experience, as well as the experience of the many people she has taught over the years, this unique book is essential reading for anyone who has ever been drawn to mindfulness, but who – in spite of the best of intentions – finds themselves struggling to keep going after their initial enthusiasm has waned.Servants of the People: The Inside Story of New Labour
By Andrew Rawnsley. 2001
'Downing Street is said to be 'furious' at this book - and it is easy to understand why. It is…
the first meticulous chronicle of all that has happened since that bright May Day three years ago which first brought the Blair government to office' Anthony Howard, Sunday TimesSerious Creativity: How to be creative under pressure and turn ideas into action
By Edward De Bono. 1992
If you want to be the best, focus on your most valuable asset: the power of your creative mindAs competition…
and the pace of change intensify, companies and individuals need to harness their creativity to stay ahead of the field. Under pressure, people often think they can't be creative; many more are convinced they are not creative at all because they have never been 'arty'. Creative genius Edward de Bono debunks these common notions in this remarkable book. He shows how creativity is a learnable skill - one that everyone can use to improve their performance. He then explains how you can unlock your own creativity to reap the personal and professional rewards it will bring. Learn how to:be creative on demand with de Bono's step-by-step approach add value to ideas and turn them into financial assets boost creativity with the power of lateral thinking break free from old ways of thinking with creative challengingSelf-Esteem For Women
By Lynda Field. 2006
In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a…
mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.*Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert yourself in the workplace*Discover how to enjoy your personal power*Develop your skills as a mother with high self-esteemSelf esteem for Women is essential reading for everyone who wants to transform herself for the better.Selected Political Speeches
By Cicero. 1973
Amid the corruption and power struggles of the collapse of the Roman Republic, Cicero (106-43BC) produced some of the most…
stirring and eloquent speeches in history. A statesman and lawyer, he was one of the only outsiders to penetrate the aristocratic circles that controlled the Roman state, and became renowned for his speaking to the Assembly, Senate and courtrooms. Whether fighting corruption, quashing the Catiline conspiracy, defending the poet Archias or railing against Mark Antony in the Philippics - the magnificent arguments in defence of liberty which led to his banishment and death - Cicero's speeches are oratory masterpieces, vividly evocative of the cut and thrust of Roman political life.Seeing The Wider Picture
By Charlotte Parnell. 2001
Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet…
many of us have experienced a meditative state without even realising it.There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress.This book helps to break down the mystery, by making the practice more accessible, and by giving you a series of simple-to-follow exercises: a step-by-step, how-to guide to meditation. Even experienced meditators should find something to enjoy in the exercises within.This book helps you to start to access a different dimension and a new perspective on what is going on in your life and beyond it. It will start a process in you of looking afresh.It will help you to open your eyes - by closing them - so you can begin to see the Wider Picture.In 1990 Perry Wood shelved his music career to breed, break in and train horses. 'All my work with horses,'…
he says, 'has been about exploring deeper communication, learning to understand and influence another being for the mutual benefit of both parties. As time went on I realised that more communication was happening below the surface than people normally noticed. I started to apply these observations to the people who came to me to learn, at which point it was suggested that what I was doing with the horses and people would be transformational if it was brought into corporations.' He was right, it is! 'What I bring to this work is not only my learning from years of horse whispering and people-training but also the non-judgemental spiritual essence of unconditional love that is present in everything.'In Secrets of the People Whisperer, Perry Wood shows with unique simplicity how to listen to yourself, how to listen to others and - once you've mastered these skills - how to set goals and turn your life into a stunning success story.The Secrets Of Happiness
By Ben Renshaw. 2003
The Secrets of Happiness is essential reading for anyone looking for true fulfilment and peace of mind, which are often…
hard to find in life today. A fresh approach in pocket book form, full of witty and practical tips, this delightful book brings succinct advice from a master - written in a positive, uplifting and inspiring style.Secrets from the Afterlife
By Colin Fry. 2010
Colin Fry is the acclaimed star of '6ixth Sense', and 'Psychic Private Eyes', and is UK TV's leading psychic medium.…
Not only are his viewing figures huge, he also tours the country speaking to massive audiences. So many people want to see him because he's the keeper of remarkable secrets:- When loved ones pass over, where do they go?- How do you know if they're ok? - Are they still aware of us?- Can they do anything to help?- Is there a way to keep in touch with them? - What's it like on the Other Side? In this extraordinary book, Colin explains how understanding the spirit world has made his own life so much easier. And he also describes how many, many people ask him to connect with their loved ones who have passed over. The stories of these encounters make incredible reading. You will not be surprised by the amount of comfort he can bring to others, but you will be amazed by the secrets he discovers from the afterlife and how, hearing them, can change your perspective forever...The Secret History of the Mongols
By Christopher P. Atwood. 2023
A new translation of a great historical epic, recounting the turbulent life and times of Chinggis Khan'Bear the sword andHew…
asunder high and haughty necksSlash apart all strong and self-willed shoulders'Born poor into a world of dangers and hardships, Chinggis (or Genghis) Khan would grow up to unify Mongolia and conquer a vast empire stretching from modern-day Beijing to Baghdad. The Secret History of the Mongols, written after Chinggis's death in the thirteenth century, is a great historical saga recounting not only his turbulent life and times, but that of his loved ones, ancestors and heirs. This remarkable new translation of the earliest surviving work written in Mongolian gives insight into a world of warlords, kinship, horses, yurts, shamans and vast landscapes, where bloody battles and violent family conflicts are impelled by Heaven's destiny.Translated with an introduction by Christopher P. AtwoodSeasons of the Day
By Stanislaus Kennedy. 2003
Based on the traditional Book of Hours - psalms said daily, at set times, by religious communities throughout the world…
- Seasons of the Day reveals the enduring relevance of this ancient practice to contemporary living.In Seasons of the Day, Sister Stan, knowing that our modern-day understanding of time pushes us to our stressed-out limits, passes on the monastic ritual to the layperson.Here, as she slows us down, she reveals the psalms through her own words, her own prayers. Using them, she also guides us tenderly through a four-week period, from the silence and mystery of pre-dawn (matins) through to the reflective conclusion of the day (compline). In a world that can often seem hostile and unfriendly, her gentle reflections help the reader find inner peace and confidence.A prayer book for todaySoutheast Asian Islam: Integration and Indigenisation (Global Islamic Cultures)
By Nasr M. Arif, Abbas Panakkal. 2024
This book explores Muslim communities in Southeast Asia and the integration of Islamic culture with the diverse ethnic cultures of…
the region, offering a look at the practice of cultural and religious coexistence in various realms.The volume traces the origins and processes of adoption, transmission, and adaptation of Islam by diverse ethnic communities such as the Malay, Acehnese, Javanese, Sundanese, the Bugis, Batak, Betawi, and Madurese communities, among others. It examines the integration of Islam within local politics, cultural networks, law, rituals, education, art, and architecture, which engendered unique regional Muslim identities.Additionally, the book illuminates distinctive examples of cultural pluralism, cosmopolitanism, and syncretism that persisted in Islamic religious practices in the region owing to its maritime economy and reputation as a marketplace for goods, languages, cultures, and ideas.As part of the Global Islamic Cultures series that investigates integrated and indigenized Islam, this book will be of interest to students and researchers of theology and religion, Islamic studies, religious history, political Islam, cultural studies, and Southeast Asian studies. It also offers an engaging read for general audiences interested in world religions and cultures.The Grand Strategy of Comparative Law: Themes, Methods, Developments
By Luca Siliquini-Cinelli, Davide Gianti, Mauro Balestrieri. 2024
This book features original essays by leading academics and emerging researchers written in honour of a legal comparatist who, over…
the course of four decades, has played a major role in comparative law’s development: Pier Giuseppe Monateri.Rather than being just a celebrative work without analytical appeal, this book makes a significant contribution to the comparative legal literature by exploring key comparative law themes and recent developments in the field. Reflecting Monateri’s vast expertise, innovative thinking, and truly global network, the volume is divided into five thematic areas of both scholarly and practical significance: Comparative Law and Its Methods; Comparative Private Law; Law and Literature; The Politics and Ontology of Law; Comparative Law & Economics. Discussing novel case-studies as well as exploring Monateri’s importance to the comparative enterprise through various trajectories of inquiry – for example, normative, doctrinal, empirical, critical – this book takes a fundamental and much-needed step towards the establishment of comparative law as a fully-fledged academic discipline and professional practice.Addressing the current status and future direction of comparative law, this book will appeal to legal comparativists, as well as students and scholars with broader interests in the nature of legal cultures.Reconstructions of Canadian Identity: Towards Diversity and Inclusion
By Vander Tavares, Maria João Maciel Jorge. 2024
Re-envisioning multiculturalism in Canada In 1971, Canada became the first nation in the world to officially declare its bilingual and…
multicultural policies. Reconstructions of Canadian Identity examines what has changed over the past fifty years, highlighting the lived experiences of marginalized Canadians and offering insights into the critical work that lies ahead. Editors Vander Tavares and Maria João Maciel Jorge bring together a wide range of disciplines and perspectives to investigate inclusion and exclusion within the processes, discourses, and practices that forge and frame Canadian identity. Chapters analyze ways current multicultural policies continue to benefit the dominant groups and (further) harm minoritized ones. Exposing the pitfalls of established notions of Canadian identity, this volume moves traditionally othered identities—immigrant, racialized, hybridized, Indigenous, and women—to the forefront. In doing so, it reveals how these identities negotiate and claim legitimacy, arguing for a reconceptualization from the margins that truly fosters diversity and inclusion. Illustrating both the shortcomings of and possibilities for a more inclusive multiculturalism in Canada, Reconstructions of Canadian Identity invites readers to reflect on what it means to be Canadian in the twenty-first century.Democracy's Hidden Heroes: Fitting Policy to People and Place
By David C. Campbell. 2024
Democracy’s Hidden Heroes tells the story of the local public managers and nonprofit directors who work where bureaucratic hierarchies and…
community networks meet and often collide. These “hidden heroes” struggle to align universal rules and compliance demands with the unique circumstances facing their organizations and communities. David Campbell recounts compelling stories of the workarounds, sidesteps, informal agreements, and grantor–grantee negotiations that help policy initiatives succeed as intended. The settings include schools, human services departments, workforce development agencies, and community-based organizations. He explains why it is difficult, though necessary, to translate locally attuned implementation dynamics into accountability metrics for distant funders. Drawing on 2,000 interviews, Democracy’s Hidden Heroes is the culmination of decades spent talking to people who must reconcile bureaucratic and community cultures. Campbell’s grounded approach and balanced perspective bring fresh insights to the analysis of policy implementation, public management, and results accountability, while offering both cautionary advice and a hopeful prognosis.Imagine a world where the boundaries of creativity are not only stretched but redefined. This book serves as your guide…
to this new frontier, engaging general readers, tech enthusiasts, and creatives alike in the captivating interplay between human ingenuity and artificial intelligence (AI).Journey through the ground-breaking advancements in AI as they intersect with art, design, entertainment, and education. Discover how AI’s power to analyze and understand language can be harnessed to generate breathtaking visuals from mere text descriptions—a process known as text-conditional image generation. But this book goes beyond just showcasing AI’s capabilities: it delves into its transformative effects on the creative process itself. How will artists and designers adapt to a world where they co-create with machines? What are the implications of AI-generated art in educational settings? This book tackles these questions head on, offering a comprehensive view of the changing landscape of creativity.At its core, this book challenges you to rethink what’s possible in the realm of artistic expression. Manu contends that as AI evolves, mastering the art of collaboration between human and machine will become essential. More than just a look into the future, Transcending Imagination: Artificial Intelligence and the Future of Creativity is a roadmap for artists, designers, and educators eager to navigate the uncharted territory of AI-augmented creativity. It is a must-read for anyone interested in how AI might redefine the realms of art, design, and education.China-US Great-Power Rivalry: The Competitive Dynamics of Order-Building in the Indo-Pacific (Politics in Asia)
By Lai-Ha Chan, Pak K. Lee. 2024
This edited volume examines the competitive dynamics of two order-building projects in the Indo-Pacific, namely China’s Belt and Road Initiative…
(BRI) and the US-led Free and Open Indo-Pacific (FOIP).Foci are on how far the two major powers are able to use institutional projects to (re)order the region of the Indo-Pacific to suit their policy preferences, and on how regional powers perceive and navigate between the two ordering projects. This book discusses a wide array of actors in the Indo-Pacific, covering the two major powers of China and the United States, middle powers of Australia and New Zealand, India, Japan, South Korea and Taiwan, and institutional actors of ASEAN, AUKUS, the Quad and the Pacific Islands Forum. Drawing on the concept of international order, the chapters examine the actor-specific foreign policies in relation to the rivalry between the FOIP and the BRI.This accessible book will be a go-to resource for anyone looking for how the two great powers garner legitimacy and followership for their own version of ordering project, and how regional powers respond to the dynamic competition and navigate between China and the United States, and between the forces of liberal democracy and autocracy.AI for Peace (AI for Everything)
By Branka Panic, Paige Arthur. 2024
The role of artificial intelligence in war is widely recognized, but is there also a role for AI in fostering…
peace and preventing conflict? AI for Peace provides a new perspective on AI as a potential force for good in conflict-affected countries through its uses for early warning, combating hate speech, human rights investigations, and analyzing the effects of climate change on conflict. This book acts as an essential primer for introducing people working on peacebuilding and conflict prevention to the latest advancements in emerging AI technologies and will act as guide for ethical future practice. This book also aims to inspire data scientists to engage in the peacebuilding and prevention fields and to better understand the challenges of applying data science in conflict and fragile settings.Research Journeys to Net Zero: Current and Future Leaders (Research and Teaching in Environmental Studies)
By Kyungeun Sung, Patrick Isherwood, Richie Moalosi. 2024
This book provides useful insight into how academics from diverse disciplinary backgrounds, such as science, engineering, technology, social science, policy,…
design, architecture, built environment, business, and management, have been conducting research into how to realise net zero emissions to address climate change. This book explores the ways in which countries around the world have pledged to achieve net zero emissions through decarbonisation processes. It presents the highest calibre research and impact activities carried out in the UK, Europe, North America, Australia, Asia, and Africa. Such activities include conceptualisation, opportunity identification, specific case studies, demonstration of proof of concepts, provision of evidence, education of the general public, and knowledge transfer to companies. Further to this, the chapters also bring to light personal career journeys to net zero by current and future international research leaders. From this book, readers will gain a full understanding of net zero research via multiple disciplinary pathways, be inspired by personal accounts, and will learn key methodologies, including quantitative and qualitative approaches. The diversity of authors and topics make the book widely applicable to a range of fields, and it will be of great interest to researchers, students, practitioners, and decision makers working towards the goals of net zero and decarbonisation.The Theological Metaphors of Marx
By Enrique Dussel. 2024
In The Theological Metaphors of Marx, Enrique Dussel provides a groundbreaking combination of Marxology, theology, and ethical theory. Dussel shows…
that Marx unveils the theology of capitalism in his critique of commodity fetishization. Capitalism constitutes an idolatry of the commodity that undergirds the capitalist expropriation of labor. Dussel examines Marx’s early writings on religion and fetishism and proceeds through what Dussel refers to as the four major drafts of Capital, ultimately situating Marx’s philosophical, economic, ethical, and historical insights in relation to the theological problems of his time. Dussel notes a shift in Marx’s underlying theological schema from a political critique of the state to an economic critique of the commodity fetish as the Devil, or anti-God, of modernity. Marx’s thought, impact, and influence cannot be fully understood without Dussel’s historic reinterpretation of the theological origins and implications of Marx’s critiques of political economy and politics.