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The Quest Of The Overself: The classic work on how to achieve serenity of mind
By P Brunton, Paul Brunton. 1970
'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have…
read.' SpectatorThe Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces by means of simple exercises. These include breathing and visualisation as well as mental control through meditation. These ideas, which the author gained by extensive travel in India, are as relevant to us today as they were when first published in 1937. Paul Brunton was a British philosopher, mystic and traveler. He left a successful journalistic career to live among yogis and holy men and studied a wide variety of Eastern and Western esoteric spiritual traditions. As he explains in the still fresh and fascinating The Quest of the Overself, meditation and the quest for inner peace are by no means exclusively for monks and hermits but also support those living everyday, active lives in the West.A Purposeful Life: What I’ve Learned About Breaking Barriers and Inspiring Change
By Dawn Butler. 2023
'Dawn Butler is a history-making, game-changing, ceiling-smashing politician.This powerful book offers a fascinating insight into both the personal and political…
sides of her journey.'Sadiq Khan, Mayor of London'When I was younger my parents taught me to be resilient and my brothers told me to be resistant, and now I think it's time for a revolution. Let's complete the power of three.'As the third Black woman ever to be elected as an MP, and the first elected African-Caribbean woman to become a Government Minister, Dawn Butler is a true pioneer. Famously ejected from the House of Commons for calling Boris Johnson a liar, her tireless campaigning to eradicate injustice - from the NHS to the Metropolitan Police - has changed lives. Until now, she's never talked openly about what has inspired and motivated her to persevere in the face of oppression.Drawing on lessons from her own life, Dawn shows how traditional routes to power are outdated and reveals that it's easier than we think to disrupt a broken system. From her early life to the Palace of Westminster, she shares the values, people, places and beliefs that have helped her to forge her own authentic path to power.Now she is on a mission to give others the courage and conviction to dream big and make positive change, even when everything feels broken around us.Psionic Medicine: The Study and Treatment of the Causative Factors in Illness
By J H Reyner. 2001
Psionic Medicine heralds the dawn of a new era in medical practice, with health-maintaining and curative potentials that are a…
significant addition to the repertory of treatment developed in biochemical medicine.In Psionic Medicine the critical factor is not chemistry and surgical intervention - though such methods remain indicated in some cases - but subtle 'informational' inputs that affect the patient's biofield.The book in the hands of the reader provides a remarkably clear and concise overview of what psionic medicine is, how it works, and why it deserves the kind of attention that presently only molecular and genetics-based breakthroughs are accorded. It merits serious and urgent attention by the general lay public and the medical professionals alike.The Promise That Changes Everything: I Won’t Interrupt You
By Nancy Kline. 2020
'The lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear…
to one of hope' Margaret Heffernan, bestselling author of Wilful Blindness ___________________________________________________________________________________How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking?In a time when communication is more challenging than ever and relationships need to be nurtured, listening to one another could not be more important. In her new book, Nancy Kline, bestselling author of Time To Think, suggests that for us to radically improve our communication we should make the propmise 'I won't interrupt you'. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. By making this promise to our colleagues and loved ones we can deepen our relationships, increase our productivity, and enjoy deeper, richer conversations. It may, in fact, be the most important promise we ever make. Nancy has spent the last three decades researching independent thought and the barriers that prevent us from thinking for ourselves. In this book she tells us the truth about the damage that interruption can cause, she shares case studies and stories from her work with clients, as well as simple ways we can improve our communication, and change our lives. ___________________________________________________________________________________'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschäppeler, authors of The Communication Book 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital MinimalismPrincess Spider: True Experiences of a Dominatrix
By Princess Spider. 2006
Princess Spider is the best known Female Dominatrix on the UK fetish scene, and a Sky TV television personality. In…
her book she will be offering unrestricted and unprecedented access to her fascinating, shocking, and very bizarre world:Extraordinary true stories from her private and public domination of both men and womenExpert detailed knowledge on every aspect of female domination: role-playing, imagery, dress-codes, rituals, equipment, playrooms anddungeonsAccess to slaves and their slave diaries: the slave-mistress relationship revealed in fullReportage on femdom rituals and sessions as they happenThe Price of Water in Finistère
By Bodil Malmsten. 2001
'In the same way as there's a partner for every person, there's a place. All you have to do is…
find the one that's yours among the billions that belong to someone else, you have to be awake, you have to choose.' With this conviction in mind, acclaimed Swedish writer Bodil Malmsten abandons her native country at the age of fifty-five and settles in Brittany. At the heart of this memoir is the conviction that the happiness to be found in Finistère will not allow itself to be, cannot be, expressed in writing. Embroidered around this seeming paradox are poignant, outraged and thought-provoking observations on the widest range of subjects: how not to buy plants, the elicit pleasures of bargain-hunting, the misery of writer's block, social democracy, racism, tulipomania, the stubbornness of bank managers, the controlling of moles and slugs, death, political hypocrisy, the delights of wild weather. Malmsten's passion and humour shine through every episode she describes, however minor, offering the reader a window onto a solitary life at once touching, thought-provoking and, occasionally, hilarious.Preventable: How a Pandemic Changed the World & How to Stop the Next One
By Devi Sridhar. 2022
**THE SUNDAY TIMES BESTSELLER | BBC RADIO 4 BOOK OF THE WEEK**The definitive story of COVID-19 and how global politics…
shape our health - from a world-leading expert and the pandemic's go-to science communicator Professor Devi Sridhar has risen to prominence for her vital roles in communicating science to the public and speaking truth to power. In Preventable she highlights lessons learned from outbreaks past and present in a narrative that traces the COVID-19 pandemic - including her personal experience as a scientist - and sets out a vision for how we can better protect ourselves from the inevitable health crises to come.In gripping and heartfelt prose, Sridhar exposes the varied realities of those affected and puts you in the room with key decision makers at crucial moments. She vibrantly conveys the twists and turns of a plot that saw: deadlier varients emerge (contrary to the predictions of social media pundits who argued it would mutate to a milder form); countries with weak health systems like Senegal and Vietnam fare better than countries like the US and UK (which were consistently ranked as the most prepared); and the quickest development of game-changing vaccines in history (and their unfair distribution)Combining science, politics, ethics and economics, this definitive book dissects the global structures that determine our fate, and reveals the deep-seated economic and social inequalities at their heart - it will challenge, outrage and inspire.'A brutally compelling reminder that if voices like Devi's had been listened to, so many more could have lived' OWEN JONES'One of the most brilliant scientists in the world who has been proven consistently right in this crisis' PIERS MORGAN'Excellent . . . Fair, clear and compelling' NICOLA STURGEON'Those who have found Professor Devi Sridhar's expertise and calm advice invaluable since the arrival of Covid-19 will be glad to know that she has written Preventable' RACHEL COOKE, Guardian, Non-fiction to look out for in 2022The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
By Dr Dave Alred Mbe. 2016
''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport -…
or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pressure from the performance coach to Francesco Molinari and Jonny WilkinsonWhether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere.So how can we turn this into our advantage?Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage.He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom.From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on.'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box ThinkingPrepare Your Child for School: How to make sure your child gets off to a flying start
By Dr Helen Likierman, Valerie Muter. 2006
Prepare Your Child for School answers the questions every parent asks when their child is about to leave their exclusive…
care and go out into the world of school:- Is my child ready for this challenge?- Will the teacher bring out the best in my child?- What can I do to help my child cope with the stresses, demands and expectations of school life?- Will other children play with my child?- Does my child know enough?- Can my child communicate well?- Is my child ready to learn to read and write? Aimed both at parents of pre-school children (3 to 6 years old) and at teachers and carers, this practical book, including numerous charts, checklists, questionnaires and structured activities for developing children's skills as well as promoting their emotional well-being, will act as a blueprint for action.Practical Thinking: Four Ways to be Right, Five Ways to be Wrong
By Edward De Bono. 1994
In Practical Thinking de Bono’s theme is everyday thinking, how the mind actually works – not how philosophers think it…
should. Based on the results of his famous Black Cylinder Experiment (a critical thinking task that asks participants why they think a black cylinder falls over), de Bono explores the four practical ways of being right. From there he picks out and names the five levels of understanding – and the five major mistakes in thinking. From memes and Instagram to twitter and bestselling books like Mistakes I Made At Work, mistakes – and what we can learn from them – are a hot topic. With Edward you’ll learn exactly why we all make them.Powerful Beyond Measure
By Nick Williams. 2003
For many of us, the word 'power' conjures up disturbing feelings of control and dominance, of winning at all costs…
- and often at the expense of others. Indeed, from our earliest days this is how we have been taught to view the world in order to survive; it is at the heart of the story of man's evolution, and at the heart of much conflict and pain. But now, in Powerful Beyond Measure, Nick Williams reveals the basis of a different kind of power - a power that does not rely on winners or losers, but on a love that feeds our soul and a faith that frees us from the need to control.Here, as he draws upon fascinating case studies and timeless wisdom, Nick reveals how we can: ·Access the innate spiritual power that lies within each of us to find strength and inspiration every day of our lives·Experience true connection with the world around us as we learn to trust ourselves and others·Abandon our fears and doubts in order to discover the essence of who we truly are and all that we have to offerComplete with sound, practical advice and based on his experience as one of our most sought-after personal coaches, Nick Williams illuminates the path to a more rewarding life of hope, forgiveness and freedom - a life that is powerful beyond measure.'Read and learn how to save your life, live in your heart and let the magic happen...' Bernie Siegel, author of Love, Medicine and MiraclesPower Hour: How to Focus on Your Goals and Create a Life You Love
By Adrienne Herbert. 2020
'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is…
simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love.Stop waiting for the right time, or for more time. Start with just one hour today.________________________________'Bursting with ideas' INDEPENDENT'Read this book' EMMA GANNON'A bible' EVENING STANDARD'Invaluable' MARIE CLAIRE'A must-read' GLAMOUR'Hugely inspirational' LAUREN ARMES'Authentic' VOGUE'I love this book' JAKE HUMPHREYPost-Truth: The New War on Truth and How to Fight Back
By Matthew D'Ancona. 2017
Welcome to the Post-Truth era— a time in which the art of the lie is shaking the very foundations of…
democracy and the world as we know it. The Brexit vote; Donald Trump’s victory; the rejection of climate change science; the vilification of immigrants; all have been based on the power to evoke feelings and not facts. So what does it all mean and how can we champion truth in in a time of lies and ‘alternative facts’?In this eye-opening and timely book, Post-Truth is distinguished from a long tradition of political lies, exaggeration and spin. What is new is not the mendacity of politicians but the public’s response to it and the ability of new technologies and social media to manipulate, polarise and entrench opinion. Where trust has evaporated, conspiracy theories thrive, the authority of the media wilt and emotions matter more than facts . Now, one of the UK’s most respected political journalists, Matthew d’Ancona investigates how we got here, why quiet resignation is not an option and how we can and must fight back.Positively Happy: Cosmic Ways To Change Your Life
By Noel Edmonds. 2011
'Throughout the many ups and downs, the successes and the failures in my life, there has been a consistent and…
all-embracing belief that a positive attitude produces results.'Acknowledged both as one of the most famous faces on British television and an astute businessman, Noel Edmonds knows what it's like to be hugely successful. In this book he talks about the high and low points of his career; how he dealt with major changes in his professional and personal life and how his belief in himself and the cosmos have brought him back to our screens in Deal or No Deal.Drawing on his own experiences he tells you how to:* Make your own luck* Stay focused when things are getting tough* Be positive in a negatively oriented world* Play to your strengths* Step outside your comfort zone...and ultimately develop practical strategies that will enable you to get the most out of your life.Positive Parenting: Raising Children with Self-Esteem
By Elizabeth Hartley-Brewer. 1994
Positive Parenting is a parenting book with a difference. It does not tell you the practicalities of raising a child…
such as how to potty train, or when to introduce solids foods. Instead, it argues that what really matters is helping children to grow up feeling secure and good about themselves. Children -like adults- perform best when they feel good about themselves. This book will show you how to help your child develop: * positive self-esteem * self-confidence * self reliance Positive self-esteem is the best gift any parent can give their child. Knowing yourself and liking yourself is so often the key to success in life-affecting personal relationships, general motivation and success in work. Using key words like 'praise', 'play', 'touch' and 'talk', this book speaks to new and exerienced parents alike about what helps children develop and what blocks progress. Positive Parenting will empower and encourage, affirming that is okay to do it your way. No matter how difficult parenting may have been in the past, Positive Thinking offers a clear and simple way forward in the most influential relationship of all-that between parent and childPortuguese Phrase Book
By Antonio De Figueiredo, Jill Norman. 1988
Port Out, Starboard Home: The Fascinating Stories We Tell About the words We Use
By Michael Quinion. 2005
Can it really be true that 'golf' stands for 'Gentlemen Only Ladies Forbidden'? Or that 'rule of thumb' comes from…
an archaic legal principle that a man may chastise his wife, but only with a rod no thicker than his thumb?These and hundreds of other stories are commonly told and retold whenever people meet. They grow up in part because expressions are often genuinely mysterious. Why, for example, are satisfying meals 'square' rather than any other shape? And how did anyone ever come up with the idea that if you're competent at something you can 'cut the mustard'?Michael Quinion here retells many of the more bizarre tales, and explains their real origins where they're known. This is a fascinating treasure-trove of fiction and fact for anyone interested in language.Poor: Grit, courage, and the life-changing value of self-belief
By Katriona O'Sullivan. 2023
The No. 1 BestsellerBiography of the Year, Irish Book Awards 2023The Last Word Listeners' Choice Award, Irish Book Awards 2023'One…
of the best [books] I have read about the complexities of poverty . . . one of the most remarkable people you will ever meet' GuardianLike young girls everywhere Katriona O’Sullivan grew up bright, enthusiastic, curious. But she was also surrounded by abject poverty and chaos, and after she became pregnant and homeless at 15, what followed was five years of barely surviving. Yet today Katriona is an award-winning academic whose work explores barriers to education for girls like her.What set Katriona on this unexpected path were the mentors and supporters who truly saw her. The teachers who showed her how to wash in the school toilets or turned up at her door to convince her to sit at least one GCSE. The community worker who encouraged her to apply for training schemes. The friend who introduced Katriona to Trinity College’s access program while she was a cleaner. Simple acts that would help her turn her life around.Told with warmth, clarity and compassion – compassion for her parents, for her younger self, for others – Poor is both an astonishing personal testimony and an impassioned plea for the future of our children. ‘Powerful – Katriona is a legend’ Barry Keoghan‘Raw, passionate and resolutely honest – I’ll never forget it’ Annie Mac'Full of insight . . . so important' Fi Glover, Times Radio 'I read poor in one sitting I found it so compelling . . . moving, uplifting, brave, heroic' Nuala McGovern, Woman's Hour, BBC Radio Four'Moving, funny, brave and original - just like the author . . . absolutely incredible' Roísín Ingle, Irish Times Women's Podcast‘One of the books of the year’ Patrick Kielty, Late Late Show, RTÉ One'One of the most important books I have ever read … a beautiful telling of determination despite the odds' Lynn Ruane, Irish Times 'Fearless, funny and searingly honest' Adil Ray OBE'Raw and remarkable' Irish Independent 'A book of empowerment and hope' Patricia Scanlan ‘Remarkable . . . a vivid retelling of Katriona flourishing, despite her beginnings’ BBC News West MidlandsPoles Apart: Why People Turn Against Each Other, and How to Bring Them Together
By Alison Goldsworthy, Laura Osborne, Alexandra Chesterfield. 2021
Why do people become divided?What steps can we all take to reduce hostility and bring about understanding?Poles Apart has the…
answers.In Poles Apart, an expert on polarisation, a behavioural scientist and a professional communicator explain why we are so prone to be drawn into rival, often deeply antagonistic factions. They explore the shaping force of our genetic make-up on our fundamental views and the nature of the influences that family, friends and peers exert. They pinpoint the economic and political triggers that tip people from healthy disagreement to dangerous hostility, and the part played by social media in spreading entrenched opinions. And they help us to understand why outlooks that can seem so bizarre and extreme to us seem so eminently sensible to those who hold them.Above all, they show what practical and effective steps we can all take to narrow divisions, build respect for others, and create a greater degree of common understanding.____________________________________________________'Poles Apart is an extraordinary achievement: fresh, deeply authoritative, and entertaining on every page. Everyone talks about polarisation, but no one does it like Goldsworthy, Osborne, and Chesterfield. You'll finish this book wiser, kinder, and more hopeful than when you started it.' Jamie Susskind, author of Future Politics'A fascinating and thought-provoking analysis of the divisions between us, how we bridge them, how we reshape the world - and ourselves too. Essential reading.' Cathy Newman, presenter of Channel 4 News and author'Asks the best question I have ever heard. And, critically, offers solutions. A must read.' Rory Sutherland, Vice Chairman of Ogilvy UK, and author of Alchemy'Technology may have connected the world, but it's now being exploited to divide and polarise us. This is a pivotal moment for this book to be written, read and understood.' Peter Gabriel, musicianA Pocketful of Holes and Dreams
By Jeff Pearce. 2010
The poor boy who made his fortune . . . not just once but twice.Little Jeff Pearce grew up in…
a post-war Liverpool slum. His father lived the life of an affluent gentleman whilst his mother was forced to steal bread to feed her starving children. Life was tough and from the moment Jeff could walk he learned to go door to door, begging rags from the rich, which he sold down the markets. Leaving school at the age of fourteen, he embarked on an extraordinary journey, and found himself, before the age of thirty, a millionaire.Then, after a cruel twist of fate left him penniless, he, his wife and children were forced out of their beautiful home . . .With nothing but holes in his pockets, Jeff had no alternative but to go back down the markets and start all over again. Did he still have what it took? Could he really get back everything he had lost?A Pocketful of Holes and Dreams is the heartwarming true story of a little boy who had nothing but gained everything and proof that, sometimes, rags can be turned into riches . . .______________'An inspirational tale of hard work and determination' 5* Reader review 'I just loved this book from the first chapter - I was gripped' 5* Reader review