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Ten Days to Self-Esteem: The Leader's Manual
By David D. Burns. 1993
Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem,…
productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy.Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!Matchbook: The Diary of a Modern-Day Matchmaker
By Samantha Daniels. 2005
Fans of Sex and the City and Bridget Jones's Diary, and anyone who loves to date vicariously, will fall in…
love with Matchbook. In this irresistible read, America's hippest Matchmaker borrows from her real-life experiences to create an urban love story about searching for "The One." When people learn what Samantha Daniels does for a living, they have to know more: How did she become a Match-maker? How many matches have led to marriage? How does it work? Who's her craziest client? And most of all, how can a Matchmaker be single? Samantha Daniels is unlike any Matchmaker you've ever heard of. Young, ambitious, and, yes, single, she's the founder of Samantha's Table, an introduction service that caters to singles in New York and Los Angeles who are ready to invest seriously in the task of finding The One. After handpicking their matches, Daniels works with her clients as their cheerleader, part-time therapist, dating coach, voice of reason, and closest confidante as she helps them down the road to happily ever after. Readers learn how Daniels started her Matchmaking business (How much do you charge for finding the love of someone's life? How do you screen out the Undatables?) and get to know the colorful cast of characters whom she fondly refers to as her "Desperados." There's Mr. Cheapskate, Miss Manhunt, and Looks Good from Afar Guy. There's the 39-year-old female corporate exec who wants a husband yesterday; there's the guy who will only date women worthy of Brad Pitt; there's the gazillionaire who offers a $60,000 bonus if Samantha can find him a supermodel wife; there's the very well endowed woman who's having trouble finding men attracted to her mind; and a host of others. Will Samantha be able to make them a match? And more importantly, will this Matchmaker find herself a match? You would think that meeting hundreds of single men would make dating a snap, but not even a Matchmaker can avoid the pitfalls of single life. Readers are introduced to another lively cast of characters -- the men that Daniels herself dates. Readers meet the many Not for Me Guys and a few Maybe for Me Guys, to see that even a celebrated Matchmaker can be a Desperado herself. Throughout the book, Daniels also offers real dating advice (such as the most common first-date mistakes and tried-and-true conversation topics) and secrets of the trade (why September is the best month for Matchmaking). Like a real-life episode of The Bachelor, Matchbook is a wild ride through the flirty, unpredictable world of urban dating, with a wise and witty guide at the helm. For those who love romance and anyone looking for love, Matchbook is a perfect match.The Healing Power of Hado
By Toyoko Matsuzaki, Natsumi Blackwell. 2005
According to ancient Chinese medicine and philosophy, everything releases energy, or chi. In the Japanese spiritual community, hado is a…
similar life-force energy that encompasses healing properties and transformative powers. Literally translated, it means wave motion or vibration. Once we become aware of it in our everyday lives, hado can spark great changes in our physical space and emotional well being.In The Healing Power of Hado, Toyoko Matsuzaki shares stories of her experiences as a hado master, demystifies hado energy, and explains how we can access this unique source of power. With clear explanations of the properties of hado, helpful lessons, and a handbook for forming practice groups, The Healing Power of Hado will help you discover your hado potential within.Applied Empathy: The New Language of Leadership
By Michael Ventura. 2018
Michael Ventura, entrepreneur and CEO of award-winning strategy and design firm Sub Rosa, shares &“how to unlock our ability to…
design solutions, spark innovation, and solve tough challenges with empathy at the center&” (Arianna Huffington). Having built his career working with iconic brands and institutions such as General Electric, Google, Nike, Warby Parker, and also The United Nations and the Obama Administration, Michael Ventura offers entrepreneurs and executives a radical new business book and way forward.Empathy is not about being nice. It&’s not about pity or sympathy either. It&’s about understanding—your consumers, your colleagues, and yourself—and it&’s a direct path to powerful leadership. As such, Applied Empathy presents real strategies, based on Sub Rosa&’s design work and the popular class Ventura and his team have taught at Princeton University, on how to make lasting connections and evolve your business internally (your employees, culture, and product/services) as well as externally (your brand, consumers, and value). &“The most neglected fact in business is we&’re all human. Michael Ventura makes a powerful argument that empathy is the secret sauce of 21st century business. The more digital we get, the more empathy we need&” (Chip Conley, New York Times bestselling author of Emotional Equation).For leaders of all levels, this groundbreaking guide lays the foundation to establish a diverse, inventive, and driven team that can meet the challenges of today&’s ever-evolving marketplace. If you want to connect to the people you work with, you have to understand them first.Before You Plan Your Wedding . . . Plan Your Marriage
By Greg Smalley, Erin Smalley, Steve Halliday. 2008
Building a Marriage That Will Last a Lifetime Authors Greg and Erin Smalley open their hearts and share their lives…
in Before You Plan Your Wedding...Plan Your Marriage so that you can know not only how to build a marriage that will last, but also how to have the kind of marriage where you and your spouse feel safe and honored and valued. When you feel safe, your heart will be open -- and open hearts make for fulfilling, powerful relationships. Find out about the "fear dance" and how to stop dancing it. Discover the two biggest issues that threaten every marriage and how to stop them before they start. Learn what's more important than finding your soul mate and the significance of happiness in your union. As wonderful as a wedding is, it lasts only for a brief time -- yet marriage is meant to last a lifetime. This important book will show you how to plan your marriage before you plan your wedding.Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!
By Emily Horn. 2020
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to…
live in the moment.When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you&’re feeling. With straight-forward entries like &“Slay Your Fear with Lion&’s Breath,&” &“Set Your Intention Right Fucking Now,&” and &“Write a Badass Haiku,&” this entertaining and effective book helps live your best life no matter what gets thrown your way.Beautiful Nate: A Memoir of a Family's Love, a Life Lost, and Heaven's Promises
By Dennis Mansfield. 2013
HOPE and COMPASSION for FAMILIES Beautiful Nate offers valuable insights into what went wrong in a dedicated Christian family and…
how things might have gone differently—giving parents direction for raising their own children in a troubled world. Exploring the differences between fear-based parenting, child-centered parenting, and healthy intentional parenting, author Dennis Mansfield shares hard-earned wisdom and powerful ideas on what children need. Whether you’re in the midst of parenting small children or have experienced the heartbreak of a child gone astray, you’ll find guidance and hope for your journey in this poignant, real-life story. *** Even when you follow all the rules, LIFE CAN GO VERY WRONG. . . Dennis Mansfield and his wife Susan planned for and expected every parent’s dream but instead lived every parent’s nightmare. This haunting memoir tells the story of a father who diligently followed all the parenting rules that he learned from conservative Christian “experts”; yet life with his son Nate went terribly wrong when the young man died at twenty-seven of drug-related causes. It wasn’t that the principles Dennis followed were faulty; it was that the promised guarantee turned out to be void. The author, a national leader in the pro-family movement of the 1990s, reveals what did and did not work in raising a child within the evangelical framework. But rather than losing his faith and abandoning the God he’d trusted, Dennis eventually found new joy and purpose—with a more compassionate and realistic view of the roles parents play and the rules they follow. As you read this sobering yet refreshing account, you will find direction for your own parenting style and encouragement after life’s disappointments. midst of parenting small children or have experienced the heartbreak of a child gone astray, you’ll find guidance and hope for your journey in this poignant, real-life story.Reinventing Yourself with The Duchess of York: Inspiring Stories and Strategies for Changing Your Weight and Your Life
By Sarah, The Duchess of York, Weight Watchers. 2001
Are you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you…
rediscover -- and achieve -- your true goals.Today, The Duchess of York is a confident, single working mother of two girls. But, as most of the world knows, that wasn't always the case. Once targeted by the international press, The Duchess has learned one of life's great lessons: how to uncover what you want out of life and get it. She reveals how the ups and downs of her life -- including her divorce, her financial problems, and the deaths of those close to her -- have made her a stronger, wiser person and a better mother.In the first chapter, "Transforming My Life," The Duchess explores how, when and why she decided to take charge and reinvent her life. In the chapters that follow, readers will discover how they, too, can change their own lives. The book provides a series of self-assessment quizzes and questionnaires, as well as concrete steps you can take to initiate change. Throughout, The Duchess offers her insights, including how each chapter topic relates to her life and what she has learned from others.Reinventing Yourself with The Duchess of York supplies a blueprint for action for anyone seeking to change her life. In an easy-to-follow format, the book provides concrete information and advice on how to use an eight-step plan to achieve your goals -- whether it's losing weight, getting fit, or simply improving your health. Reinventing Yourself also explains how to apply the plan to other areas of life, including changing careers, starting over after divorce, and more.To help inspire you toward your goals, Reinventing Yourself also includes heartwarming and motivating profiles of women who have redefined their lives: Weight Watchers Leaders, real women who have lost weight and transformed their lives in countless ways. In interviews with The Duchess and profiles throughout, these women explore how to make the best of your circumstances, live a happier, healthier life, and change your destiny.The wryly amusing and revealing story of one man’s journey into the swinger lifestyle that “transcends most of the usual…
boundaries of sexuality…and leaves the vanilla world behind” (The New York Times Book Review).An estimated fifteen million strong worldwide, swingers are everywhere—a huge community hiding in plain sight, whose erotic pastime remains a complete mystery to the rest of us. In Swingland, Daniel Stern outs himself and the secretive society he loves, recounting his ten-year transformation from a lonely guy who couldn’t get a date into a veteran sexual adventurer.With wit and infectious enthusiasm, Stern shares all the hard-earned wisdom he’s acquired in America’s swinging underground. He encounters plenty of bumps and bruises along the way, including countless rejections, missed opportunities, and one particular AARP orgy. But slowly and surely, through an impressive series of threesomes, foursomes, and moresomes, this “Vanilla” newbie becomes a much sought-after partner for couples looking to spice up their relationships. Travel with Stern on his exploits, learn a whole new lexicon (there aren’t many single women swingers, or “Unicorns,” but plenty of MFMs, FMFs, MMFMs, and MMMFMs), and gain free, invaluable advice should you decide to take the plunge (be honest, sensitive, and hygienic!).“Equal parts memoir and guide book” (New York Post), Swingland is much more than a “unique, voyeuristic exposé” (Kirkus Reviews). Lovingly written, with a keen sensibility regarding the sensitive and often misunderstood subject, Stern’s narrative is as improbably safe as it is fun—and impossible to put down.Your Life Calling: Reimagining the Rest of Your Life
By Jane Pauley. 2014
Jane Pauley, &“America&’s baby boomer&” (Tom Brokaw) and the new anchor of CBS Sunday Morning, offers an inspirational guidebook &“chockablock…
with keen insights for career transitions&” (USA TODAY).In 2014, every baby boomer will have reached the milestone age of fifty. For most, it&’s not an end, but the beginning of something new. Research has shown that people in their fifties are more vital now than they were only ten years ago. They&’re saying, &“I&’m game, I&’m up for it, I want to do more.&” Jane Pauley, one of America&’s most beloved and trusted broadcast journalists, offers humor and insight about the journey forward. The New York Times bestseller Your Life Calling is a fresh look at ideas that have been simmering since boomers first entered midlife with a different perspective on the future than any generation before: that there was more to come—and perhaps the best of all.Jane is not an advice giver but a storyteller. Here she tells her own and introduces readers to the fascinating people she has featured on her award-winning Today show segment, &“Life Reimagined Today.&” You&’ll meet Betsy McCarthy, who traded in her executive briefcase for knitting needles; Gid Pool, who launched a career as a stand-up comic; Richard Rittmaster, who joined the National Guard Chaplain Corps; Trudy Lundgren, who took her home on the road in an RV; Paulie Gee, who opened a successful pizzeria in Brooklyn; and many more.&“Jane Pauley is a wonderful guide to all the different ways you can open new doors in life, many of which lead to unexpected places. She shows with humor and insight why the journey to reinvention can come from all kinds of places and produce all kinds of joys&” (Michael J. Fox). Your Life Calling is delightful, compelling, and motivating for anyone asking &“What am I going to do with my supersized life?&”Discover your introvert power!Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus.…
If you prefer solitary activities and intimate gatherings to lively outside stimulation, The Everything Guide to the Introvert Edge will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to:Embrace your quiet temperament.Engage others effectively.Thrive in an extroverted world.Promote your unique strengths.You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.American Political Thought, volume 13 number 2 (Spring 2024)
By American Political Thought. 2024
This is volume 13 issue 2 of American Political Thought. Bridging the gap between historical, empirical, and theoretical research, American…
Political Thought (APT) is the only journal dedicated exclusively to the study of the American political tradition. Interdisciplinary in scope, APT features research by political scientists, historians, literary scholars, economists, and philosophers who study the foundation and political tradition of concepts such as democracy, constitutionalism, equality, liberty, citizenship, political identity, and the role of the state.A Financial Times Best Book of the Year 2020A TIMELY AND PROVOCATIVE ARGUMENT FROM LEADING POLITICAL ANALYST DAVID GOODHART ABOUT…
THE SEVERELY IMBALANCED DISTRIBUTION OF STATUS AND WORK IN WESTERN SOCIETIES.The coronavirus pandemic revealed what we ought to have already known: that nurses, caregivers, supermarket workers, delivery drivers, cleaners, and so many others are essential. Until recently, this work was largely regarded as menial by the same society that now lauds them as heroes. How did we get here?In his groundbreaking follow-up to the bestselling The Road to Somewhere, David Goodhart divides society into people who work with their Heads (cognitive work), with their Hands (manual work), or with their Hearts (caring work), and considers each group&’s changing status and influence. Today, the &“best and the brightest&” trump the &“decent and hardworking.&” Qualities like character, compassion, craft, and physical labor command far less respect in our workforce. This imbalance has led to the disaffection and alienation of millions of people.David Goodhart reveals the untold history behind this disparity and outlines the challenges we face as a result. Cognitive ability has become the gold standard of human esteem, and those in the cognitive class now shape society largely in their own interest. To put it bluntly: smart people have become too powerful.A healthy democratic society respects and rewards a broad range of achievement, and provides meaning and value for people who cannot—or do not want to—achieve in the classroom and professional career market. We must shift our thinking to see all workers as essential, and not just during crises like the coronavirus pandemic. This is the dramatic story of the struggle for status and dignity in the 21st century.Democracy Now!: Twenty Years Covering the Movements Changing America
By Amy Goodman, David Goodman, Denis Moynihan. 2016
A celebration of the revolutionary change Amy and David Goodman have witnessed during the two decades of their acclaimed television…
and radio news program Democracy Now!—and how small individual acts from progressive heroes have produced lasting results.In 1996 Amy Goodman began hosting a show called Democracy Now! to focus on the issues and movements that are too often ignored by the corporate media. Today it is the largest public media collaboration in the US. This important book looks back over the past twenty years of Democracy Now! and the powerful movements and charismatic leaders who are re-shaping our world. Goodman takes us along as she goes to where the silence is, bringing out voices from the streets of Ferguson to Staten Island, Wall Street, and South Carolina to East Timor—and other places where people are rising up to demand justice.Giving voice to those who have been forgotten, forsaken, and beaten down by the powerful, Democracy Now! pays tribute to those progressive heroes—the whistleblowers, the organizers, the protestors—who have brought about remarkable, often invisible change over the last couple of decades in seismic ways. This is “an impassioned book aiming to fuel informed participation, outrage, and dissent” (Kirkus Reviews).The Water Giver: The Story of a Mother, a Son, and Their Second Chance
By Joan Ryan. 2009
Both a medical drama and meditation on motherhood, The Water Giver is Joan Ryan's honest account of her doubts and…
mistakes in raising a learning-disabled son and the story of how his near-fatal accident gave her a second chance as a parent. Joan Ryan tells the powerful story of how her son&’s near-fatal accident, and his struggle to become whole again, gave her a second chance to become the mother she had always wished she could be.• Acclaimed journalist and author: Joan Ryan&’s sports columns earned her thirteen Associated Press Sports editors Awards, the National Headliner Award, and the Women&’s Sports Foundation&’s Journalism Award, among other honors. Her first book, Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters was named one of the Top 100 Sports Books of all Time by Sports Illustrated.• Medical drama: When Ryan&’s sixteen-year-old son fell off of a skateboard, it wasn&’t obvious at first how serious his injuries were. With a journalist&’s eye for the telling detail and the rhythms of a natural storyteller, she captures his medical ordeal as he lurches from crisis to crisis—and with harrowing honesty and astonishing insight, relates her own journey through unknown emotional terrain.• A mother&’s story: Ryan&’s son was diagnosed with Sensory Integration Dysfunction as a toddler; by the time he reached school age, it was clear that he suffered from ADHD and other learning disabilities. Though she loved him fiercely, she never stopped trying to fix him. When he is restored to her after his accident, she realizes she has the opportunity to be his mother all over again—only this time she lets go of the illusion of control. Now she not only accepts, but also embraces her son for who he really is.Rights Talk: The Impoverishment Of Political Discourse
By Mary Ann Glendon. 1993
Political speech in the United States is undergoing a crisis. Glendon's acclaimed book traces the evolution of the strident language…
of rights in America and shows how it has captured the nation's devotion to individualism and liberty, but omitted the American traditions of hospitality and care for the community.The Ambassadors: America's Diplomats on the Front Lines
By Paul Richter. 2019
Veteran diplomatic correspondent Paul Richter goes behind the battles and the headlines to show how American ambassadors are the unconventional…
warriors in the Muslim world—running local government, directing drone strikes, building nations, and risking their lives on the front lines.The tale&’s heroes are a small circle of top career diplomats who have been an unheralded but crucial line of national defense in the past two decades of wars in the greater Middle East. In The Ambassadors, Paul Richter shares the astonishing, true-life stories of four expeditionary diplomats who &“do the hardest things in the hardest places.&”The book describes how Ryan Crocker helped rebuild a shattered Afghan government after the fall of the Taliban and secretly negotiated with the shadowy Iranian mastermind General Qassim Suleimani to wage war in Afghanistan and choose new leaders for post-invasion Iraq. Robert Ford, assigned to be a one-man occupation government for an Iraqi province, struggled to restart a collapsed economy and to deal with spiraling sectarian violence—and was taken hostage by a militia. In Syria at the eruption of the civil war, he is chased by government thugs for defying the country&’s ruler. J. Christopher Stevens is smuggled into Libya as US Envoy to the rebels during its bloody civil war, then returns as ambassador only to be killed during a terror attach in Benghazi. War-zone veteran Anne Patterson is sent to Pakistan, considered the world&’s most dangerous country, to broker deals that prevent a government collapse and to help guide the secret war on jihadists.&“An important and illuminating read&” (The Washington Post) and the winner of the prestigious Douglas Dillon Book Award from the American Academy of Diplomacy, The Ambassadors is a candid examination of the career diplomatic corps, America&’s first point of contact with the outside world, and a critical piece of modern-day history.Hugs: 365 Devotions to Inspire Your Day
By Howard Books. 2009
Psychosocial and Cultural Perspectives on the War in Ukraine: Imprints and Dreamscapes
By Bohdan Shumylovych, Magdalena Zolkos. 2024
This innovative and important book explores how war imprints on culture and the psychosocial effects of war on individuals and…
societies, based on the first few months after the outbreak of war in Ukraine in 2022.The book approaches the conflict in Ukraine through the prism of creative and artistic material alongside scholarly analysis to highlight the multiplicity of subjective experiences. Essays are complemented by material from the ‘war diaries’, which comprise day diaries, dream diaries, artistic and poetic material composed by students and academics in February and March 2022. With chapters focusing on fear, ruptures and resistance, the book examines different aspects of subjective, cultural and embodied experiences of war. It examines elements that dominant perspectives of war often overlook; the quotidian, personal and emotive ways that war is registered individually and collectively in societies and cultures.Highlighting different narratives that illuminate the complex effects of war, this book is highly relevant for postgraduate students, researchers and advanced undergraduate students in the fields of cultural psychology, psychosocial studies, peace and conflict studies and cultural history.Chapter 4, Chapter 5, Chapter 7 and Chapter 10 of this book are freely available as downloadable Open Access PDFs at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.To read the online archive of Two Months of War, please visit the Urban Media Archive of the Center for Urban History (Lviv, Ukraine): https://uma.lvivcenter.org/en/collections/178/interviewsSociety and the Environment: Pragmatic Solutions to Ecological Issues
By Michael S Carolan. 2024
The fourth edition of Society and the Environment centers its discussion on realistic solutions to the problems that persist and…
examines current controversies within a socio‑organizational context, shifting focus away from simply explaining what is wrong with the world around us. Introducing this “pragmatic environmentalism,” Carolan discusses the complex pressures and variables that exist where ecology and society collide, with population growth, the increase in demands for food and energy, and transportation and its outsized influence on urban and community patterns. With further attention given to the social phenomena and structural dynamics driving today’s environmental problems, the book concludes with an important reflection on truly sustainable solutions and what constitutes meaningful social change.Each chapter in this interdisciplinary text follows a three‑part structure beginning with an overview of what is wrong and why. This leads into a discussion on each issue’s wide‑ranging implications and, finally, a balanced consideration of realistic solutions. Featuring updated and expanded examples, discussion points, and coverage of recent developments, including the US withdrawing from the Paris Agreement, “booming” national economies and wealth distribution, growing global interest in environmental justice—with particular focus on the links between injustice and race and inequality—climate change, and renewable energy, this new edition remains an essential companion for courses on environmental sociology and sustainability.