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Showing 41 - 60 of 1824 items
By Rachel Jonat. 2014
Stress less while living more!An inviting living space. Time spent with loved ones. Peace of mind.With Do Less, a happier,…
more serene life is just moments away. From your home to your finances, this straightforward guide teaches you how to scale back your possessions and commitments to just what you really need. With hundreds of ways to minimalize your life, you'll quickly uncover the joys and rewards of paring down.A must-have for any shelf, Do Less helps you rediscover the simple moments that have been buried beneath the piles of to-dos, to-knows, and to-buys.By Sarah Centrella. 2010
Learn to create the ultimate vision board to actualize the life you want with this essential guide!A #FutureBoard takes the…
idea of a vision board one step further—it&’s a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality—and this book shows you how to do exactly that.#FutureBoards explains how to identify and create your ideal future with intention, and shows you step-by-step how to create a fabulous board worthy of your wildest dreams and so you can use it to upgrade your entire life.Get ready to make the life you&’re dreaming about a reality with your very own #FutureBoard!By Nicholas Lore, Anthony Spadafore. 2008
From the author of the classic bestselling career guide The Pathfinder, Now What? is the essential guide to for young…
people looking to find satisfying and successful work, perfect for high school students, recent college graduates, and even twentysomethings and millennials already in the working world.The impolite truth nobody mentions in college commencement speeches: "Many of you have just spent four years and a small fortune studying something you will never use, and, if you do, you won't like all that much. Have a nice life." Up until now, you've had to rely on hit-and-miss methods of picking your career that lead to only 30 percent of college graduates reporting satisfaction with their careers. That's because up until now there has never been a book that guides you through the difficult process of designing a career that gives you the best chance for both high-level success and satisfaction. But career guru Nicholas Lore has found a way to show you how to custom design a career where you will:—Look forward to going to work—Be extremely successful and productive—Use your natural talents fully in work that fits your personality—Be highly respected because you excel at your work In Now What?, he helps you put all the pieces together to make wise decisions about what you will do with your life and how you can best go about setting and accomplishing your life and work goals. You'll also learn the skills you need to live an extraordinary life. Filled with charts, worksheets, and quizzes, Now What? is the cutting-edge guide for choosing a career that fits you perfectly -- whether you're a college student, a twentysomething already out in the working world, or a high school student just getting started.By Jennifer Hunt, Dan Baritchi. 2010
In this book, noted sex experts Jennifer and Dan reveal 101 salacious secrets for delightful encounters between the sheets. You…
have sex; and sure, it's okay, maybe occasionally even good. But with this new guide they help you kick it up a notch to have the best sex every time.Featuring plenty of tips guaranteed to make you blush, you'll learn to get in touch with your inner seductress for orgasmic results. Among the secrets revealedwhy you should...Have sex in front of a mirrorLearn to use all four phases of the female orgasmWatch porn with your manTry some new positionslike the deck chairUse household items (hello spatula and rolling pin!) during foreplay If you're tired of bland, predictable sex, this insider's roadmap to a more satisfying ride will have you screaming, squirting, and spending the day (or week...or month!) in bed.By Gayle King. 2019
In this New York Times bestseller, Gayle King collects her favorite inspiring letters from the popular CBS This Morning segment…
Note to Self, in which twenty-first century luminaries pen advice and encouragement to the young people they once were.What do Congressman John Lewis, Dr. Ruth, and Kermit the Frog wish they could tell their younger selves? What about a gay NFL player or the most successful female race car driver? In Note to Self, CBS This Morning cohost Gayle King shares some of the most memorable letters from the broadcast&’s popular segment of the same name. With essays from such varied figures as Oprah, Vice President Joe Biden, Chelsea Handler, and Maya Angelou—as well as poignant words from a Newtown father and a military widow—Note to Self is a moving reflection on the joys and challenges of growing up and a perfect gift for any occasion.By Emma Lovewell. 2023
A memoir chronicling Emma Lovewell&’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor…
and inspires readers to live, learn, and love well&“Emma&’s spirit and spark are contagious . . . a great reminder that feeling whole, healthy, and balanced takes work but is always worth the effort.&”—Joanna Gaines, #1 New York Times bestselling author of Magnolia TableEmma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha&’s Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness.Just as Lovewell is more than a fitness instructor, she&’s learned that wellness is more than merely a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of &“progress, not perfection&” became a guiding principle.Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there&’s too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell&’s stories, along with her easy-to-initiate tips, will give readers the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness.By Alicia Cook. 2020
Returning to the form of Stuff I&’ve Been Feeling Lately, Sorry I Haven&’t Texted You Back is a poetic mixtape dedicated to those…
who struggle or have struggled with their mental health. Divided into two parts, &“Side A&” holds 92 poems, titled as &“tracks,&” and &“Side B&” holds the &“remixes,&” or blackout-poetry versions, of those 92 poems. The book includes the evergreen themes of love, grief, and hope. Named after Cook&’s viral Instagram poem, Sorry I Haven&’t Texted You Back lands in the crossroads of self-help and poetry.By John Dodson. 2013
A hard-hitting inside account of the Fast and Furious scandal—the government-sponsored program intended to “win the drug war” by providing…
and tracking gun sales across the border to Mexico—from whistle-blower and ATF agent John Dodson.After the terror attacks of September 11, 2001, John Dodson pulled bodies out of the wreckage at the Pentagon. In 2007, following the shooting massacre at Virginia Tech, John Dodson walked through the classrooms, heartbroken, to cover up the bodies of the victims.Then came Arizona. The American border.Ten days before Christmas, 2010, ATF agent John Dodson awoke to the news he had dreaded every day as a member of the elite team called the Group VII Strike Force: a U.S. border patrol agent named Brian Terry had been shot dead by bandits armed with guns that had been supplied to them by ATF. Was this an inevitable consequence of the Obama administration’s Project Gunrunner, set in place one year earlier ostensibly to track Mexican drug cartels?Brian Terry’s murder would not only change John Dodson’s life forever; it would reveal a scandal so unthinkably unpatriotic that it forced President Barack Obama to claim executive privilege and caused Attorney General Eric Holder to be held in contempt of Congress.Federal Agent John Dodson, an ex-military man, took an oath to defend the world’s greatest country, and proudly considered himself a walking patriotic example of the American Dream. Brian Terry, ex-military like Dodson, was only forty years old, a family man who served his country by working for the government.Dodson was terrified when the next phone call came, one with the potential to destroy his career, his family, and his life. CBS investigative journalist Sharyl Attkisson asked Dodson to go public with what he knew about Fast and Furious. To Agent Dodson, this meant blowing the whistle. But to the family of Agent Terry, it was a chance to save lives and right a wrong. As he took a fight from the border towns of Arizona to a showdown in the halls of Congress, John Dodson clung to the hope that truth would prevail, that he would be redeemed, and that Brian Terry’s death would not be in vain.Like whistle-blowers before him, John would not be welcome back on the job. But he found strength in his conscience, in the support of the American public, and in Senators Darryl Issa and Chuck Grassley. When his first-amendment rights to publicly tell his story were threatened, the ACLU took up his case. For her report revealing John Dodson as the key whistle-blower in Fast and Furious, Sharyl Attkisson received an Emmy Award for Outstanding Investigative Journalism.Ultimately, John Dodson was cleared by the Inspector General’s office, publicly heralded as a hero, and returned to Arizona.Perhaps a lesson gleaned from John Dodson’s powerful account is well stated by former Speaker of the House of Representatives Sam Rayburn: “If you always tell the truth, you don’t have to remember what you said.”By Michelle Obama. 2022
#1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares…
practical wisdom and powerful strategies for staying hopeful and balanced in today&’s highly uncertain world. There may be no tidy solutions or pithy answers to life&’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles—the earned wisdom that helps her continue to &“become.&” She details her most valuable practices, like &“starting kind,&” &“going high,&” and assembling a &“kitchen table&” of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. &“When we are able to recognize our own light, we become empowered to use it,&” writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.By Doris Kearns Goodwin. 1967
An Unfinished Love Story: A Personal History of the 1960s by Doris Kearns Goodwin, one of America&’s most beloved historians,…
artfully weaves together biography, memoir, and history. She takes you along on the emotional journey she and her husband, Richard (Dick) Goodwin embarked upon in the last years of his life.Dick and Doris Goodwin were married for forty-two years and married to American history even longer. In his twenties, Dick was one of the brilliant young men of John F. Kennedy&’s New Frontier. In his thirties he both named and helped design Lyndon Johnson&’s Great Society and was a speechwriter and close advisor to Robert Kennedy. Doris Kearns was a twenty-four-year-old graduate student when selected as a White House Fellow. She worked directly for Lyndon Johnson and later assisted on his memoir. Over the years, with humor, anger, frustration, and in the end, a growing understanding, Dick and Doris had argued over the achievements and failings of the leaders they served and observed, debating the progress and unfinished promises of the country they both loved. The Goodwins&’ last great adventure involved finally opening the more than three hundred boxes of letters, diaries, documents, and memorabilia that Dick had saved for more than fifty years. They soon realized they had before them an unparalleled personal time capsule of the 1960s, illuminating public and private moments of a decade when individuals were powered by the conviction they could make a difference; a time, like today, marked by struggles for racial and economic justice, a time when lines were drawn and loyalties tested. Their expedition gave Dick&’s last years renewed purpose and determination. It gave Doris the opportunity to connect and reconnect with participants and witnesses of pivotal moments of the 1960s. And it gave them both an opportunity to make fresh assessments of the central figures of the time—John F. Kennedy, Jacqueline Kennedy, Martin Luther King Jr., Robert Kennedy, Eugene McCarthy, and especially Lyndon Johnson, who greatly impacted both their lives. The voyage of remembrance brought unexpected discoveries, forgiveness, and the renewal of old dreams, reviving the hope that the youth of today will carry forward this unfinished love story with America.By A. C. Grayling. 2023
'Grayling brings satisfying order to daunting subjects' Steven Pinker'An enthusiastic thinker who embraces humour, common sense and lucidity' Independent_______________From the…
eminent philosopher, an authoritative exploration of the great questions of how to live'There is a question everyone has to ask and answer - in fact, has to keep on asking and keep on answering. It is, 'How should I live my life?' meaning, 'What values shall I live by? 'What sort of person should I be? What shall I aim for?' The great majority of people do not ask this question, they merely answer it unthinkingly, by adopting conventional views of life and what matters in it...'From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life -- of love and death, of courage, fortitude and wisdom -- challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.Drawing on the lives, experiences and works of a fantastically eclectic range of thinkers -- taking in not only philosophers such as Confucius, Seneca and Nietzsche, but also authors from Shakespeare to Ursula LeGuin, and modern thinkers such as Martha Nussbaum and Bernard Williams - Philosophy and Life brings together wisdom from across eras and continents in a tour de force on the philosophy of being human in a complicated world.By Andrew Jackson. 2021
In The Fire and the Ashes, long-time union economist and policy analyst Andrew Jackson looks back on a fascinating career…
in the labour movement, the NDP, and left politics, combining keen historical analysis with a political manifesto for today. As one of the few trade union economists in Canada, Jackson brings a unique insider perspective and decades of experience to bear on his critical reflections on the history and changing fortunes of the NDP, the failures of neoliberalism, and the waning and recent renewal of the democratic socialist tradition. What plays out is a battle of ideas fought by Jackson and the wider left—one meant to rekindle both political veterans and a new generation of activists who believe that a true democracy cannot exist with great inequalities of wealth and political power, and that social ownership and public investment must be brought squarely into the mainstream.By Libby Davies. 2019
Libby Davies has worked steadfastly for social justice both inside parliament and out on the streets for more than four…
decades. At nine-teen, Davies became a community organizer in Vancouver’s Downtown Eastside. She went on to serve in municipal and then federal politics, advancing to the role of Deputy Leader of the New Democratic Party. Davies looks back on her remarkable life and career with candid humour and heart-rending honesty. She addresses the challenges of her work on homelessness, sex workers’ rights, and ending drug prohibition. She illuminates the human strengths and foibles at the core of each issue, her own as well as those of her colleagues and activist allies. Davies’ astute political analysis offers an insider’s perspective that never loses touch with the people she fights alongside. Outside In is both a political and personal memoir of Davies’ forty years of work at the intersection of politics and social movements.By Peggy Nash. 2022
When Peggy Nash first decided to run for elected office, she had no idea where to start, who to contact,…
or what the rules were. For those who are underrepresented in political life, politics can seem like a secret society designed to shut them out. Women Winning Office is a practical handbook for activist women on how to open doors and take their place in the political process. Find out how to build a team, get nominated, inspire volunteers, and canvass voters. Nash draws on her experience in five federal campaigns, as well as the stories of many inspiring Canadian women who have run for office at all levels of government. Some succeeded; some did not. Some faced difficult and painful experiences. Every one of them would do it again. To make real progressive change, we need to change not only who gets elected in Canada, but how our democracy functions. If you want to find out how to take your desire for a better world into elected office, this book is for you.By Michael Riordon. 2004
An Unauthorized Biography of the World explores the practice of engaged oral history: the difficult, sometimes dangerous work of recovering…
fragments of human story that have gone missing from the official versions. Michael Riordon has thirty years’ experience as a writer and broadcaster in the field. Readers will encounter a gallery of brave, passionate people who gather silenced voices and lost life stories. The canvas is broad, the stakes are high: the battles for First Nations lands in Canada; environmental justice in Chicago; genocide in Peru; homeless people organizing in Cleveland; September 11/01, and after, in New York City; gay survivors of electroshock in Britain; the struggle to preserve a people’s identity in Newfoundland; peasant resistance to a huge transnational gold mine in Turkey.By Marilyn Churley. 2015
In the late 1960s, at the age of eighteen and living far from home amidst the thriving counterculture of Ottawa,…
Marilyn Churley got pregnant. Like thousands of other women of the time she kept the event a secret. Faced with few options, she gave the baby up for adoption. Over twenty years later, as the Ontario NDP government’s minister responsible for all birth, death, and adoption records, including those of her own child, Churley found herself in a surprising and powerful position – fully engaged in the long and difficult battle to reform adoption disclosure laws and find her son. Both a personal and political story, Shameless is a powerful memoir about a mother’s struggle with loss, love, secrets, and lies – and an adoption system shrouded in shame.By Ann Hansen. 2002
Ann Hansen stood trial as one of the so-called “Squamish Five.” Sentenced to life in prison, she served seven years.…
Now she tells her story for the first time. Direct Action captures the excitement and indignation of the counterculture of the early ’80s. Missile tests were fuelling a new arms race. Reckless megaprojects threatened the global environment. Alienation, punk rock, and militancy were on the rise. Hansen and her fellow urban guerrillas believed that sabotaging government and corporate property could help turn things around. To prove their point, they bombed the Litton Systems plant in Toronto, where components for Cruise Missiles were being made. Hansen’s book poses unresolved ethical dilemmas. In light of the recent explosion of anti-globalization protests, Direct Action mirrors the resurgence of militant activity around the world.By Justin Roethlingshoefer. 2024
Learn to look and feel your best as you discover a new perspective on your mind, body, and health In…
The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission. Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool—instead of a textbook or loose collection of stories—located at the intersection of art and cutting-edge health science. It’s filled with lessons you’ll be able to understand with ease and apply to your life immediately. You’ll find: Strategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout Discussions exploding the “Myth of Normal” that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue Explorations of the power and value of a life by design and ways to help you live differently according to what your body requires An essential and inspiring resource for anyone who wants to look and feel better, The Power of Ownership will transform the way you think about and achieve health for your and your team.By Ahmed Hankir. 2024
“An honest, engaging and most of all, hopeful book.”―Adam Kay, BAFTA-winning, multi-million-bestselling author, TV writer and performer. "Warm, funny and…
devastatingly honest. An incredibly insightful story full of hope and resilience." ―Dr Amir Khan, Sunday Times bestselling author and Resident Doctor for ITV's Lorraine and Good Morning Britain "An inspiring rebuke to the nihilism which prevails in society about persons living with mental illness due to myths, misinformation and stigma...Professor Hankir's personal journey bursts with courage, resilience and hope." ―Vikram Patel, Paul Farmer Professor and Chair of Global Health and Social Medicine, Harvard Medical School, USA Explore mental health, wellness, and illness in this engaging and insightful discussion from a practicing psychiatrist who himself lives with a mental health condition In Breakthrough: A Story of Hope, Resilience and Mental Health Recovery, World Health Organization Award Winning psychiatrist, former psychiatric patient and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient, to becoming an NHS Consultant psychiatrist. In the book you’ll explore many of the issues currently dominating the discussion of mental health and illness, including the impacts of poverty, unemployment, the cost of living crisis, homelessness, addictions, the use of medication to treat mental illness, the widespread prevalence of stigma, discrimination and racism in mental health and much more. You’ll also find: Comprehensive discussions about how to overcome shame and stigma to seek help if you’re suffering from a mental illness. Explorations of how mental health practitioners and family members of people living with mental health conditions can themselves remain healthy as they care for others. Examinations of why mental health related stigma remains so stubbornly common in our societies and what we can do to combat it. Breakthrough is a resource of hope and a companion for people suffering in silence who feel isolated and disconnected from society. It will also be of interest to mental health practitioners, including psychiatrists, psychologists, social workers, counsellors, addictions specialists, carers and clients. The take home messages are clear: living with a mental health condition is nothing to be ashamed about and, with the right support, recovery is a reality for the many and not the few.By Charlie Angus. 2013
For twenty-two years politicians and businessmen pushed for the Adams Mine landfill as a solution to Ontario’s garbage disposal crisis.…
This plan to dump millions of tonnes of waste into the fractured pits of the Adams Mine prompted five separate civil resistance campaigns by a rural region of 35,000 in Northern Ontario. Unlikely Radicals traces the compelling history of the First Nations people and farmers, environmentalists and miners, retirees and volunteers, Anglophones and Francophones who stood side by side to defend their community with mass demonstrations, blockades, and non-violent resistance.