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Showing 81 - 100 of 3368 items
By Dan Millman. 1999
By Jodee Blanco. 2011
Discover how beloved author and activist Jodee Blanco ignited a grassroots movement in the nation&’s schools to fight against bullying…
in this timely update of the seminal classic Please Stop Laughing at Me. In this timely update of the seminal classic, author and activist Jodee Blanco reveals how she simply set out to share her story—and ended up igniting a grassroots movement in the nation&’s schools. The first survivor of school bullying to look back on those experiences as an adult, Jodee brings you up to speed on her life and work since the book&’s initial release with a new chapter, all-new Letter to My Readers, and Reader&’s Guide. She also offers the latest information on digital and cyberbullying, the Adult Survivor of Peer Abuse, her in-school antibullying program, INJJA (It&’s NOT Just Joking Around!™), and provides discussion questions for schools.While other children were daydreaming about dances, first kisses, and college, Jodee Blanco was trying to figure out how to go from homeroom to study hall without being taunted or spit upon as she walked through the halls.This powerful, unforgettable memoir chronicles how one child was shunned—and even physically abused—by her classmates from elementary school through high school. It is an unflinching look at what it means to be the outcast, how even the most loving parents can get it all wrong, why schools are often unable to prevent disaster, and how bullying has been misunderstood and mishandled by the mental health community.You will be shocked, moved, and ultimately inspired by this harrowing tale of survival against insurmountable odds. This vivid story will open your eyes to the harsh realities and long-term consequences of bullying—and how all of us can make a difference in the lives of teens today.An updated edition of the guide to understanding rape as a cultural phenomenon, with survivor resources and strategies for addressing…
the epidemic.With the advent of the #MeToo and Time’s Up movements, and almost daily new reports about rape, both on and off campuses, Robin Warshaw’s I Never Called It Rape is even more relevant today than when it was first published in 1988. The sad truth is that statistics on date rape have not changed in more than thirty years. That our culture enables rape is not just shown by the numbers: the outbreak of complaints against alleged rapists from Bill Cosby and Harvey Weinstein to Matt Lauer and President Donald Trump has further amplified this horrifying reality.With more than 80,000 copies sold to date, I Never Called It Rape serves as a guide to understanding rape as a cultural phenomenon—providing women and men with strategies to address our rape endemic. It gives survivors the context and resources to help them heal from their experiences, and pulls the wool from all our eyes regarding the pervasiveness of rape and sexual assault in our society.Featuring a new preface by feminist icon Gloria Steinem, and a new foreword by Salamishah Tillet, PhD, Rutgers University Professor of African American Studies and Creative Writing.Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated.…
The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression, Dr. Archibald Hart explores the many forms of depression and gives tools for coping with and healing depression in men. Hart also examines the lives of Christian leaders who struggled with depression, such as Charles Spurgeon, Martin Luther, and John Calvin, to reveal the myths surrounding this illnessBy Gabrielle Glaser. 2013
For readers of Quit Like a Woman, this &“engaging account of women and drink, [cites] fascinating studies about modern stressors…and…
evidence that some problem drinkers can learn moderation….Bound to stir controversy&” (People).In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers a hidden-in-plain-sight drinking epidemic. Using “investigative rigor and thoughtful analysis” (TheBoston Globe), Glaser is the first to document that American women are drinking more often than ever and in ever-larger quantities in this “substantial book, interested in hard facts and nuance rather than hand-wringing” (The New York Times Book Review). She shows that contrary to the impression offered on reality TV, young women alone aren’t driving these statistics—their moms and grandmothers are, too. But Glaser doesn’t wag a finger. Instead, in a funny and tender voice, Glaser looks at the roots of the problem, explores the strange history of women and alcohol in America, drills into the emerging and counterintuitive science about that relationship, and asks: Are women getting the help they need? Is it possible to return from beyond the sipping point and develop a healthy relationship with the bottle?Glaser reveals that, for many women, joining Alcoholics Anonymous is not the answer—it is part of the problem. She shows that as scientists and health professionals learn more about women’s particular reactions to alcohol, they are coming up with new and more effective approaches to excessive drinking. In that sense, Glaser offers modern solutions to a very modern problem.By David Sheff. 2013
A myth-shattering look at drug abuse and addiction treatment, based on cutting-edge researchAddiction is a preventable, treatable disease, not a…
moral failing. As with other illnesses, the approaches most likely to work are based on science — not on faith, tradition, contrition, or wishful thinking. These facts are the foundation of Clean. The existing addiction treatments, including Twelve Step programs and rehabs, have helped some, but they have failed to help many more. To discover why, David Sheff spent time with scores of scientists, doctors, counselors, and addicts and their families, and explored the latest research in psychology, neuroscience, and medicine. In Clean, he reveals how addiction really works, and how we can combat it.&“A guide for those affected by addiction, but also a manifesto . . . for America as it confronts its drug problem. [Sheff] has performed a vital service by compiling sensible advice on a subject for which sensible advice is in short supply.&” — New York Times Book Review&“As a journalist, father, and clear-eyed chronicler of addiction, David Sheff is without peer.&” — Sanjay Gupta, M.D., chief medical correspondent, CNNBy Kamayani Kumar. 2024
The volume addresses the pertinent need to examine childhood trauma revolving around themes of war, sexual abuse, and disability. Drawing…
narratives from spatial, temporal, and cultural contexts, the book analyses how conflict, abuse, domestic violence, contours of gender construction, and narratives of ableism affect a child’s transactions with society. While exploring complex manifestations of children’s experience of trauma, the volume seeks to understand the issues related to translatability/representation, of trauma bearing in mind the fact that children often lack the language to express their sense of loss. The book in its study of childhood trauma does a close exegesis of select literary pieces, drawings done by children, memoirs, and graphic narratives.Academicians and research scholars from the disciplines of childhood studies, trauma studies, resilience studies, visual studies, gender studies, cultural studies, disability studies, and film studies stand to benefit from this volume. The ideas that have been expressed in this volume will richly contribute towards further research and scholarship in this domain.By Brian Hyman. 2024
Drawn from yoga philosophy and mindfulness, this collection of 30 potent, supportive tools will bolster, inspire, and assist those in…
addiction recovery. This collection of 30 yoga and mindfulness tools will help support those in recovery from addiction of all kinds. Thirty accessible, pointed teachings offer inspiration, comfort, and solidarity in the moment, helping us cultivate a powerful and purposeful life in recovery and to create a new design for living. Each chapter focuses on a quality—such as vigilance, acceptance, accountability, among others—and delves into how to manifest it in your recovery journey. Brian Hyman, a yoga teacher and recovery activist, understands deeply what people need to maintain sobriety and strengthen recovery—and knows that those who struggle with addiction also often need support with other mental health challenges, like obsession, anxiety, depression. The practices—which include inquiry questions, meditations, awareness exercises, breathing practices, yoga nidra, among others—will quiet the mind in difficult moments, support us as we establish meaningful relationships, and reinforce the power that recovery offers us. He offers resources and additional reading suggestions in the back matter. Hyman uses yogic philosophy, mindfulness teachings, personal anecdotes, and secular wisdom to illuminate each quality and the role it plays in helping us create the life we want.This book amplifies the different voices and experiences of those facing gender-based violence (GBV) in the Global South. It explores…
the localised ways in which marginalised individuals design modes of coping with and address GBV, including cultural interpretations, and artistic and faith-based expressions.The book examines GBV triggers, prevalence, and societal impacts while referring to community, national, and regional mobilisation to deal with the phenomenon in its various manifestations, including physical, psychological, political, domestic, and public violence. It explores issues related to women’s negotiations with the patriarchal underpinnings of GBV; the role of the law and history in the perpetuation of GBV; the complementary role of culture and faith to legal protection against GBV, and access to justice for women and girls. In doing so, the book exposes understandings and expressions of GBV, as well as methodologies and indigenous initiatives to prevent it through local viable solutions. The book thus challenges the normalisation of GBV in the Global South.Providing concrete and culturally relevant suggestions for challenging ingrained models of gender understandings of violence in the Global South, this book will be of interest to academics in the fields of Development Studies, Gender Studies, Women’s Studies, Violence and Abuse Studies, Human Rights, Criminal Law, and Socio-Legal Studies.By Taylor Armstrong. 2012
Taylor Armstrong, star of The Real Housewives of Beverly Hills on Bravo, pulls back the curtain on the years she…
suffered in silence through domestic violence in this searingly honest account of her troubled marriage to the late Russell Armstrong.The terrible truth is that I felt lost without the control that Russell had imposed on me for the nearly six years that we were married. Disturbingly, I missed that control. I didn’t know what to do once I had no one there to tell me how to dress, act, and behave; what to want; and who, even, to be. In some ways, I missed the abuse. I missed the pain. I missed being scared. Not because I liked feeling any of that. But because it was the life I had become accustomed to, and without anyone to be afraid of, to apologize to, and to cover for, I felt completely lost.Reality hit Taylor Armstrong hard one tragic evening last August when she found the body of her estranged husband, Russell, hanging in his California home. Fans across the country were shocked at the horrific news of his death and even more shocked to discover that behind the glittering “reality” of Taylor’s life on The Real Housewives of Beverly Hills lurked a painful story of emotional and physical abuse that she had been terrified to tell. To the outside world, the Armstrongs lived like royalty, throwing lavish parties—including a memorable tea party for their daughter’s fourth birthday—and mingling with their privileged Housewives co-stars. It was impossible to hide the cracks in their marriage from the cameras forever, though, and their darkest secrets slowly began to seep through the gilded façade.With searing honesty, Taylor candidly examines her difficult journey from the abusive home in which she was born to the low self-esteem that kept her constantly on the run from herself, to the tumultuous marriage that ended in suicide, and ultimately to her realization that only by sharing her moving story could she help other women.By Leslie Jamison. 2011
From the author of the New York Times bestselling essay collection The Empathy Exams and the memoir The Recovering, Leslie…
Jamison&’s &“exquisitely beautiful&” (San Francisco Chronicle) novel about three generations of women and the inescapable brutality of love.As a young woman, Tilly flees home for the hollow underworld of Nevada, looking for pure souls and finding nothing but bad habits. One day, after Tilly has spent nearly thirty years without a family, drinking herself to the brink of death, her niece Stella—who has been leading her own life of empty promise in New York City—arrives on the doorstep of Tilly&’s desert trailer. The Gin Closet unravels the strange and powerful intimacy that forms between them. With an uncanny ear for dialogue and a witty, unflinching candor about sex, love, and power, Leslie Jamison reminds us that no matter how unexpected its turns, the life we&’re given is all we have: the cruelties that unhinge us, the beauties that clarify us, the addictions that deform us, those fleeting possibilities of grace that fade as quickly as they come. The Gin Closet marks the debut of a stunning new talent in fiction.By Elizabeth Wurtzel. 2002
Elizabeth Wurtzel published her memoir of depression, Prozac Nation, to astonishing literary acclaim. A cultural phenomenon by age twenty-six, she…
had fame, money, respect—everything she had always wanted except that one, true thing: happiness.For all of her professional success, Wurtzel felt like a failure. She had lost friends and lovers, every magazine job she'd held, and way too much weight. She couldn't write, and her second book was past due. But when her doctor prescribed Ritalin to help her focus-and boost the effects of her antidepressants—Wurtzel was spared. The Ritalin worked. And worked. The pills became her sugar...the sweetness in the days that have none. Soon she began grinding up the Ritalin and snorting it. Then came the cocaine, then more Ritalin, then more cocaine. Then I need more. I always need more. For all of my life I have needed more...More, Now, Again is the brutally honest, often painful account of Wurtzel's descent into drug addiction. It is also a survival story: How Wurtzel managed to break free of her relationship with Ritalin and learned to love life, and herself, is at the heart of this ultimately uplifting memoir that no reader will soon forget.With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the…
present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others&’ expectations (and your own) and live life on your terms. Let&’s do it! In this highly anticipated debut, plus-size personal growth trailblazer Sarah Sapora redefines self-love, offering the knowing nod, the deep cleansing breath, and the older sister wisdom which women of all sizes have been waiting for. Soul Archaeology begins with a simple, illuminating question: &“What&’s hurting me right now?&” Acting as your guide, Sapora helps you through the sticky, liberating process of self-discovery to uncover your Ultimate You, allowing you to: see the patterns of self-abandonment that screw you out of a self-loving life; define how you truly want to feel and craft a plan to make it happen; build your Self-Love To-Do List to break free of the quest for unattainable perfection and learn to love the empowered, messy, and beautiful you. Weaving together practical, transformative guidance with her own deeply personal narrative, Soul Archaeology teaches readers to cast off the chains of traditional Before-and-After thinking so often found in self-improvement. Instead, it offers a strategy for self-accountability, honesty, and compassion that can help each of us to grow into our greatest selves–a person not defined by weight or age, but by our commitment to a more loving, honest, and powerful life.By Patricia Evans. 2017
En esta tercera edicion totalmente ampliada y actualizada del clasico exito de ventas, conoceras por que el abuso verbal esta…
mas extendido que nunca y como puedes lidiar con el. Tendras mas respuestas para reconocer el abuso cuando sucede, para responder a los abusadores de forma segura y adecuada, y lo que es mas importante, llevar una vida mas sana y mas feliz. En dos capitulos totalmente nuevos, Evans revela las situaciones de estres exterior que conducen al aumento del abuso verbal, y te muestra como puedes mitigar sus efectos devastadores en tus relaciones. Evans tambien resume los niveles de abuso que caracterizan este tipo de comportamiento, desde sutiles e insidiosas humillaciones que pueden erosionar tu autoestima hasta las rabietas con insultos, gritos y amenazas que pueden derivar en abuso fisico. A partir de cientos de situaciones reales sufridas por personas reales como tu, Evans ofrece estrategias, ejemplos de situaciones y planes de accion disenados para ayudarte a lidiar con el abuso y con el abusador. Esta nueva edicion oportuna de El abuso verbal en las relaciones te permitira reconocer y responder al abuso verbal, un paso crucial a la vez."A must read for anyone concerned about teenage mental health." -- Maia Szalavitz, NYT bestselilng author of Unbroken Brain co-author of The…
Boy Who Was Raised as a Dog A survivor of the Troubled Teen Industry exposes the truth about the dark side of a billion-dollar industry's institutionalized abuse—and shares the story of her own fight for justice. Liz Ianelli, known around the world as Survivor993, spent years at the Family Foundation—labeled an &“institution for troubled teens.&” The children who went through The Family School like her were good people. They had potential and dreams, but they came out with lifelong trauma: anxious, angry, paranoid, self-hating and in pain. Most of them have suffered lives of hardship, unable to integrate back into society. Hundreds have died, mostly by overdose and suicide.I See You, Survivor is about what really happened at The Family and what continues to happen at thousands of facilities like it. Beyond the trauma, this book is about triumph, resilience, and an effort to help others, and it conveys Liz&’s critical message for every survivor she sees:&“You are not broken. You are not unlovable. And you are not alone. There are millions of us. And I come with a message, for you, for them, for everyone: They act strong, but we are stronger. We are worthy. We are not alone. Speak, and we will be there for you. Speak, because there is power in your testimony. Speak, and we will win.&” This is a book first and foremost for survivors who can find support and community in these stories. It is also for parents, counselors, law makers and others to expose this industry for what it is: child abuse. And how that abuse has consequences for all of us.By Ed Begley Jr.. 2023
Beloved actor and environmental activist Ed Begley Jr. shares hilarious and poignant stories of his improbable life, focusing on his…
relationship with his legendary father, adventures with Hollywood icons, the origins of his environmental activism, addiction and recovery, and his lifelong search for wisdom and common ground. Ed Begley Jr. is truly one of a kind, a performer who is known equally for his prolific film and television career and his environmental activism. From an appearance on My Three Sons to a notable role in Mary Hartman, Mary Hartman to starring in St. Elsewhere—as well as films with Jack Nicholson, Meryl Streep, and mockumentarian Christopher Guest—Begley has worked with just about everyone in Hollywood. His "green" bona fides date back to 1970, and have been the topic of two books, a reality show, countless media appearances, and even repeated spoofs on The Simpsons (in one episode, Begley's solar‑powered car stalls out on train tracks, but is saved when the train is revealed to be an "Ed Begley Solar‑Powered Train&”). In To the Temple of Tranquility...And Step On It!, Begley shares a fountain of hilarious and poignant stories throughout his life. The memoir is candid and endearing; in one chapter, he is summoned to Marlon Brando's house to discuss the practical uses of electric eels. In another, he tells the story of taking Annette Bening to the Oscars in &“an oddball kit-car that had gull wing doors, and was nearly impossible to get in or out of, unless you were a yoga master, which fortunately she was.&” Not to mention insightful and surprising tales about The Beatles, Monty Python, Richard Pryor, Cesar Chavez, Jeff Goldblum, Tom Waits, Arnold Schwarzenegger, Carrie Fisher, and so many more luminaries. Begley&’s unmistakable voice is honest and revealing in a way that only a comic of his caliber can accomplish. Behind all the stories, Begley has wisdom to impart. This is a book about family, friends, addiction, failure, and redemption.Designed for use with clients recovering from sex addiction, this book guides readers through discovering the essential skills for their…
sober journey and find meaning and purpose in life through character development and emotional maturity, while improving their relationship with healthy intimacy. This workbook answers the question, “I’m sober, now what?”. It contains concise exercises and take the readers on a journey that will give them an insight into what is holding them back from a life worth living, finally living in serenity, learning the art of surrender, and finding true hope and freedom in recovery. With alternating chapters presenting problems and solutions, this workbook is designed to lead the reader through the stages of recovery while gaining skills in mindfulness, emotional regulation, and impulse control.By Andrew Susskind. 2024
This intimate guide offers readers step-by-step suggestions to build traction and create momentum in any stage of healing through illuminating…
case studies, memoir snapshots, as well as applicable action steps. The book presents a forward-thinking wellness model that takes the whole person into consideration rather than pathologizing or dwelling on compulsive behavior of the past. Each chapter includes a composite case study and a memoir snapshot to set the tone and illustrate themes to be explored. The studies and snapshots demonstrate the residual challenges and limitless opportunities facing those in long-term recovery from sexual compulsivity. Utilizing the tools of positive psychology, attachment theory, and nervous system regulation, readers are challenged to leverage their resilience and resourcefulness. Critical issues such as spirituality and mindfulness provide a purposeful soul-searching toward wellness and well-being. For use in conjunction with therapy, twelve-step groups or as a self-help workbook, this book focuses on the present and the future with an emphasis on the establishment of deeper connection and cultivating greater life fulfilment beyond compulsive sexual behavior.By Bryony Gordon. 2024
'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about…
mental illness...she really helps people tackle their own stuff. Her writing has helped me before and this will be another hit' Matt HaigTHE HOTLY ANTICIPATED FOLLOW-UP TO SUNDAY TIMES BESTSELLER*, MAD GIRLWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lessons she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.Bestselling author Bryony Gordon is unafraid to write with her trademark blend of compassion, honesty and humour about her personal challenges and demons, which means her books and journalism have had profound impact on readers. She founded the mental health charity, Mental Health Mates, which has become a vast online community.*Bryony Gordon's Mad Girl was a number one Sunday Times bestseller on 12th June 2016.By Christiane Sanderson. 2024
Sibling sexual abuse is considered to be one of the most common forms of child sexual abuse within the family…
setting, yet it is often ignored, downplayed or denied in spite the impact on survivors. Shining a spotlight on the hidden phenomenon, Christiane Sanderson provides a rigorous account of the nature and dynamics of sibling sexual abuse. She provides a clear explanation of the difference between developmentally appropriate, consensual sexual exploration and developmentally inappropriate, non-consensual sexual behaviour. The focus is on how these behaviours impact the sibling being harmed, the sibling who is harming, the wider family and adult survivors. This book is essential reading for anyone involved in assessing, supporting, safeguarding or treating individuals or families impacted by sibling sexual abuse and all those working with adult survivors.