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Showing 1 - 20 of 8255 items
By Geri Larkin. 2008
Gardens have often been used as metaphors for spiritual nurturing and growth. Zen rock gardens, monastery rose gardens, even your…
grandmother's vegetable garden all have been described as places of refuge and reflection. Drawing on her experience working at Seattle's premier gardening center, Zen teacher Geri Larkin shows how the act of gardening can help you uncover your inner creativity, enthusiasm, vigilance, and joy. As your garden grows, so will your spirit.Larkin takes you through the steps of planning, planting, nurturing, and maintaining a garden while offering funny stories and inspiring lessons on what plants can teach us about our lives. As soothing as a bowl of homemade vegetable soup, Plant Seed, Pull Weed will entertain, charm, and inspire you to get your hands dirty and dig deep to cultivate your inner self.By Kazuaki Tanahashi. 2024
Renowned artist Kaz Tanahashi reveals the deep, inner spiritual connections that Zen gardens can foster, with over 75 stunning full-color photos…
of the masterpiece gardens of Kyōto, Japan.Imagine yourself in Kyōto, Japan, gazing at an ancient temple garden. How would you contextualize what you are seeing? What is the history of this centuries-old contemplative art form of Zen gardening? What are its symbols and concepts?Richly illustrated with full-color photographs, Gardens of Awakening guides you through a series of Zen temple gardens, most of which were created from the fourteenth through seventeenth centuries. Some are teeming with plants and flowing water, while others have only rocks and sand. All share in the Zen aesthetics of awakening.Through essays and commentary on Mitsue Nagase&’s striking photographs, beloved Zen artist and translator Kazuaki Tanahashi presents the gardens in terms of seven qualities that arise from Zen practice: direct, ordinary, vigorous, gleaming, pivotal, nondual, and inexhaustible. Relating these qualities to the development of Zen culture and its influence on Japanese art, Gardens of Awakening invites you deep into the heart of Zen.Whether you want to garden at a more accessible height, improve soil fertility, nurture plants with needs, or simply enjoy…
a closer sensory experience, growing in raised beds will help you reach new heights in the garden.Raised beds are possible in any-size garden, even on balconies, but it needs expert advice to create the optimum growing conditions, achieve the most practical use of space tailored to your individual needs, and ensure longevity of the raised bed structure. Featuring clear diagrams, inspired planting plans, and step-by-step photography of beds built from scratch, this book will be the ultimate guide on your raised bed journey.In addition, 10 international gardeners, all sharing a love of raised beds, will explain their "take" and provide planting designs that will open your eyes to the variety of shapes, sizes, materials, and planting displays that are possible with a raised bed. From placing and designing, choosing materials, and growing media, to ongoing maintenance and how best to care for your plants, The Raised Bed Book is the final word on growing above ground.By Jan De Vries. 1986
The stress and anxieties of modern life can take their toll on the digestive system. If not treated in their…
early stages, simple digestive and absorption disorders can develop into serious conditions such as ulcers, colitis or irritable bowel syndrome. Jan de Vries shares the results of 30 years' successful treatment of stomach and bowel problems, showing the reader how to interpret the body's warning signals and setting out simple and effective remedies, diets and exercises.By The BBC team. 2024
The first official book from the life-changing BBC One show, Sort Your Life Out will have you falling back in…
love with your home in three simple steps:1. STRIP - how to let go and clear out the clutter (when you don't have a warehouse to hand)!2. SORT - time to sell, donate, recycle and upcycle.3. SYSTEMISE - learn how to organise, fold and store in a way that is manageable and sustainable.Filled with every tip and trick from your favourite experts Stacey, Dilly, Iwan and Rob, this empowering book will give you the tools to transform your home and get that Sort Your Life Out mindset.By Millie Gooch. 2021
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY*Voted an Independent best self-care book for 2021**Voted one of Heat's best…
self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back.Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life.Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society!It's time to join the Sober Girl Society:'I LOVE this book already, just received today and I can't put it down!''I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.''I love how relatable and non-preachy this book is.''Approaches what can be a tricky and confusing subject for many with humour and wit.''Perfect for those reconsidering their relationship with alcohol. Brilliant book.'By Carolyn Steel. 2020
'A visionary look at how quality food should replace money as the new world currency' Tim Spector'Hugely ambitious and beautifully…
written...destined to become a modern classic' Bee WilsonHow we search for, make and consume food has defined human history. It transforms our bodies and homes, our politics and our trade, our landscapes and our climate. But by forgetting our culinary heritage and relying on cheap, intensively produced food, we have drifted into a way of life that threatens our planet and ourselves.What if there were a more sustainable way to eat and live? Drawing on many disciplines, as well as stories of the farmers, designers and economists who are remaking our relationship with food, this inspiring and deeply thoughtful book gives us a provocative and exhilarating vision for change, and points the way to a better future.'Utterly brilliant' Thomasina MiersWINNER OF THE 2021 GUILD FOOD OF WRITERS AWARD FOR BEST FOOD BOOK*Shortlisted for the Wainwright Prize 2020*By Ben Williams. 2019
Find yourself, in your shed.Turn your she-shed or man cave into your own private escape with 101 simple, practical ideas.Take…
some well-deserved alone time and learn to preserve lemons and chillies, whittle a butter knife, tie your own fishing flies, keep chickens, plant a roof garden or make a camera obscura.Why not transform your shed itself? This book is full of inspiration for anyone who has dreamed of having an observatory, a sauna, a pub – or just a bit of peace and quiet at the bottom of the garden.The perfect gift for anyone who would rather be in their shed.Sex, Lies and Handlebar Tape is the astonishing biography of French cycling star Jacques Anquetil. For the first time since…
his death in 1987, it reveals the extraordinary truth behind the legend, the man and the cyclist.His list of 'firsts' alone makes him worthy of a place in the cycling pantheon: the first man to win the Tour de France five times; the first man to win all three grand tours - the Tour de France, Giro d'Italia and Vuelta a España; and the first man to win both the Tour and Vuelta in the same year.However, the extraordinary life of Anquetil does not stop at his achievements on a bike. He candidly admitted to using drugs, offended legions of fans by confessing that his only motivation for riding was financial and infamously indulged his enthusiasm for the high life. He also seduced and married his doctor's wife, had a child with her daughter and then sustained a ménage à trois with both wife and stepdaughter under the same roof for 12 years. When this 'family' eventually imploded, he attempted to inspire jealousy in his former lovers by having a child with his stepson's ex-wife.Containing exclusive contributions from Anquetil's family, friends, teammates and rivals, Sex, Lies and Handlebar Tape untangles myth from reality and confirms that fact is definitely stranger than fiction.By Donna Mullen. 2024
Bees, butterflies, bats, badgers … These beautiful and fascinating creatures need a little help from us, as their natural habitats…
are under pressure. It’s time to invite nature into your home – whether it’s a window box, a suburban garden or a farm. Learn how to build a pond, make places for bats to roost and spaces for hedgehogs to ramble. Discover the amazing secret lives of Ireland’s wildlife, from tiny bugs to large mammals. Do try this at home!By Maureen Ryan. 2023
NEW YORK TIMES BESTSELLER • LOS ANGELES TIMES BESTSELLERAn NPR Best Book of the YearIn this spectacular, newsmaking exposé that has…
the entertainment industry abuzz and on its heels, Vanity Fair's Maureen Ryan blows the lid off patterns of harassment and bias in Hollywood, the grassroots reforms under way, and the labor and activist revolutions that recent scandals have ignited.It is never just One Bad Man.Abuse and exploitation of workers is baked into the very foundations of the entertainment industry. To break the cycle and make change that sticks, it’s important to stop looking at headline-making stories as individual events. Instead, one must look closely at the bigger picture, to see how abusers are created, fed, rewarded, allowed to persist, and, with the right tools, how they can be excised.In Burn It Down, veteran reporter Maureen Ryan does just that. She draws on decades of experience to connect the dots and illuminate the deeper forces sustaining Hollywood’s corrosive culture. Fresh reporting sheds light on problematic situations at companies like Lucasfilm and shows like Lost, Saturday Night Live, The Goldbergs, Sleepy Hollow, Curb Your Enthusiasm and more.Interviews with actors and famous creatives like Evan Rachel Wood, Harold Perrineau, Damon Lindelof, and Orlando Jones abound. Ryan dismantles, one by one, the myths that the entertainment industry promotes about itself, which have allowed abusers to thrive and the industry to avoid accountability—myths about Hollywood as a meritocracy, what it takes to be creative, the value of human dignity, and more.Weaving together insights from industry insiders, historical context, and pop-culture analysis, Burn It Down paints a groundbreaking and urgently necessary portrait of what’s gone wrong in the entertainment world—and how we can fix it.By Judy Mielke. 1993
A guide to xeriscaping for eco-conscious gardeners living in desert climates. For gardeners who want to conserve water, the color,…
fragrance, shade, and lush vegetation of a traditional garden may seem like a mirage in the desert. But such gardens can flourish when native plants grow in them. In this book, Judy Mielke, an expert on Southwestern gardening, offers the most comprehensive guide available to landscaping with native plants. Writing simply enough for beginning gardeners, while also providing ample information for landscape professionals, she presents over three hundred trees, shrubs, vines, grasses, groundcovers, wildflowers, cacti, and other native plants suited to arid landscapes. The heart of the book lies in the complete descriptions and beautiful color photographs of plants native to the Mojave, Sonoran, and Chihuahuan desert regions of the Southwestern United States and northern Mexico. Mielke characterizes each plant and gives detailed information on its natural habitat, its water, soil, light, temperature, and pruning requirements, and its possible uses in landscape design. In addition, Mielke includes informative discussions of desert ecology, growing instructions for native plants and wildflowers, and &“how-to&” ideas for revegetation of disturbed desert areas using native plants. She concludes the book with an extensive list of plants by type, including those that have specific features such as shade or fragrance. She also supplies a list of public gardens that showcase native plants.By Alan Titchmarsh. 2003
Alan Titchmarsh takes us on a fascinating tour through the history of Britains royal gardens from medieval times to the…
present day. Taking in existing royal gardens as well as many that now only exist in paintings, Alan uncovers the stories behind the gardens and the colourful monarchs who created them. From Hampton Court Palace to Kew Palace and Gardens, to Osborne House and through to the modern day developments at the Prince of Wales' home at Highgrove, Alan takes a highly personal canter through Britains gardening heritage. Fully illustrated with original plans, designs, letters, planting records and full colour diagrams of the major surviving gardens, this is a sumptuous book charting some of the most outstanding gardens in Britain.By Karen Farrington. 2019
THE SUNDAY TIMES BESTSELLER AND OFFICIAL COMPANION TO THE HIT BBC SERIESBBC’s The Repair Shop is a place where Britain’s…
most skilled and caring craftspeople rescue and resurrect items that owners thought were beyond saving. Their shared love of craft has helped hundreds of people recover and relive cherished memories, and inspired millions to rediscover their own prized possessions. The skill required to properly restore those items may be beyond most of us, but there are small things we can all do to care for the items we love the most. How do you replenish the stuffing in your child’s beloved, tatty teddy bear, for instance? Or remove a water mark left on your wooden table? What’s the best way to prevent your leather from cracking?Direct from the Repair Shop's 'Workshop of Dreams', this ‘make do and mend’ guide collects advice and stories from each of the show’s experts, to help you understand and care for those aging treasures and heirlooms around your house or gathering dust in the garage. Whether it’s wood, ceramics, leather or silverware, you will get to know your materials, tools and terms from Britain’s best, as the Repair Shop experts share their tips on restoring and conserving, reveal their favourite tools, and provide a series of small, manageable projects that help tackle the most common problems that occur in their given medium. Their book, like the show it accompanies, with help you safeguard your sentimental legacy for generations to come.By Bodil Malmsten. 2001
'In the same way as there's a partner for every person, there's a place. All you have to do is…
find the one that's yours among the billions that belong to someone else, you have to be awake, you have to choose.' With this conviction in mind, acclaimed Swedish writer Bodil Malmsten abandons her native country at the age of fifty-five and settles in Brittany. At the heart of this memoir is the conviction that the happiness to be found in Finistère will not allow itself to be, cannot be, expressed in writing. Embroidered around this seeming paradox are poignant, outraged and thought-provoking observations on the widest range of subjects: how not to buy plants, the elicit pleasures of bargain-hunting, the misery of writer's block, social democracy, racism, tulipomania, the stubbornness of bank managers, the controlling of moles and slugs, death, political hypocrisy, the delights of wild weather. Malmsten's passion and humour shine through every episode she describes, however minor, offering the reader a window onto a solitary life at once touching, thought-provoking and, occasionally, hilarious.By Nick Williams. 2003
For many of us, the word 'power' conjures up disturbing feelings of control and dominance, of winning at all costs…
- and often at the expense of others. Indeed, from our earliest days this is how we have been taught to view the world in order to survive; it is at the heart of the story of man's evolution, and at the heart of much conflict and pain. But now, in Powerful Beyond Measure, Nick Williams reveals the basis of a different kind of power - a power that does not rely on winners or losers, but on a love that feeds our soul and a faith that frees us from the need to control.Here, as he draws upon fascinating case studies and timeless wisdom, Nick reveals how we can: ·Access the innate spiritual power that lies within each of us to find strength and inspiration every day of our lives·Experience true connection with the world around us as we learn to trust ourselves and others·Abandon our fears and doubts in order to discover the essence of who we truly are and all that we have to offerComplete with sound, practical advice and based on his experience as one of our most sought-after personal coaches, Nick Williams illuminates the path to a more rewarding life of hope, forgiveness and freedom - a life that is powerful beyond measure.'Read and learn how to save your life, live in your heart and let the magic happen...' Bernie Siegel, author of Love, Medicine and MiraclesBy George Armstrong. 2010
What is the correct way to carve a partridge?How should leeches be applied?How can egg whites be used to repair…
broken china?First published in 1856, Enquire Within rapidly became the indispensable guide to Victorian domestic life. Packed with words of wisdom and pithy advice, it covered everything from entertaining and etiquette to household management, and took in considered discussion of such arcane matters as how singing might prevent consumption, and which ointments will remove freckles, not to mention why chess should on no account ever be played at a ball.This new, charmingly illustrated pocket-sized edition contains a selection of hints and tips that not only provide a fascinating insight into the day-to-day life of Victorian Britain, but also, in places, reveal timeless wisdom that we would do well to heed today.By Pippa O'Connor Ormond. 2019
"I think anyone can do anything they want to do. I really believe that."Style icon and savvy businesswoman Pippa O'Connor…
Ormond believes that anything is achievable if you put your mind to it.In this honest and revealing guide to modern life, Pippa shares some of her personal moments, experiences and life lessons that have shaped her into the person she is today. From excelling at work, to making your house a home, styling your wardrobe and perfecting your beauty routine, nurturing family and friendships while promoting self-care, Pippa will reveal her most valuable tips for bringing positivity and happiness into your life."I'm always practising gratitude. No matter what you have in life, once you are grateful for it, it manifests more. 100%."By Smita Talati. 2011
- Do you find you're always strapped for cash at the end of the month?- Are you worried about paying…
your credit card bills?- Would you like some practical advice on how to make your money go further?Perfect Money Saving is the essential guide for anyone who wants to take control of their finances. Covering everything from home-made presents to cheaper mortgages, it gives step-by-step guidance on how to cut your costs without giving up the things you enjoy. With sections on debt management and your financial portfolio, as well as a month-by-month breakdown showing where and when to grab the best bargains, Perfect Money Saving has all you need to make the most of every penny.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.By Emily Halban. 2008
Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease…
took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one. With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner struggles of living with anorexia. Two years on, she traces her disease from its elusive origins, through its darkest moments of deprivation, guilt and self-loathing, and finally recounts her journey towards recovery. Emily allows us to understand what it's really like to suffer from anorexia, exposing its secrets and dispelling some of the myths that shroud it. Alive with self-awareness, but never self-pity, Perfect is an inspiring read that will help those battling with the horrors of anorexia find a way out, and those on the outside to understand more.